# Insoft & Hurst Orthodontics --- ## Pages - [Invisalign® First for Kids](https://braceinfo.com/invisalign-first-for-kids/): Invisalign® First for Kids Invisalign is for little smiles too! Dr. Insoft and Dr. Hurst are your certified Top 1%... - [Common Orthodontic Issues​](https://braceinfo.com/orthodontic-treatment-common-orthodontic-issues/): Common Orthodontic Issues There are common orthodontic problems that we see in new patients, but your experience, your preferences and... - [Orthodontic Emergencies](https://braceinfo.com/emergency-orthodontist/): Orthodontic Emergencies Insoft & Hurst Orthodontics is proud to be an emergency orthodontist near you in St. Petersburg and Seminole,... - [Traditional Metal Braces](https://braceinfo.com/types-of-braces/traditional-metal-braces/): Traditional Metal Braces Traditional braces are still cool! As one of the most popular types of braces, metal braces are... - [Gold Braces](https://braceinfo.com/types-of-braces/gold-braces/): Gold Braces Get a 24-karat smile for your orthodontic treatment! We offer gold braces as a unique alternative to traditional... - [Same Day Braces](https://braceinfo.com/same-day-braces/): You don’t have to wait any longer to experience your best smile yet! Once you decide you’re ready to begin... - [Home](https://braceinfo.com/): Patient Login Request your Complimentary Exam Call or Text Today Patient Login Request your Complimentary Exam Call Text Bringing Smiles... - [Before and After](https://braceinfo.com/before-and-after/): Before and Afters Previous Next If you have questions, we have answers! We’re glad you’re here! Please check out our... - [Sitemap](https://braceinfo.com/sitemap/): Feeling lost? Here are all the pages on our website. Let us know if we can help! - [Top 1% Blue Diamond Plus Invisalign Providers](https://braceinfo.com/invisalign-diamond-top-1/): Top 1% Blue Diamond Plus Invisalign Providers Why Choose Insoft & Hurst for Your Invisalign Transformation We are proud to... - [Damon Braces](https://braceinfo.com/damon-braces/): Damon™ Braces (Damon Smile and Damon Clear) We’re pleased to offer our patients Damon self-ligating braces. Damon braces are tieless,... - [iTero Scanner](https://braceinfo.com/itero-scanner/): iTero Element® Scanner for Digital Impressions The iTero scanner is a state-of-the-art digital scanning system that eliminates the need for... - [Two-Phase Orthodontic Treatment](https://braceinfo.com/two-phase-orthodontic-treatment/): Two-Phase Orthodontic Treatment For small mouths, two-phase treatment is most effective! This approach supports development of the teeth and jaws... - [Forsus Appliance](https://braceinfo.com/forsus-appliance/): Forsus™ Appliance The Forsus Fatigue Resistant Device promotes growth in adolescents that have an underdeveloped mandible, helping to eliminate excessive... - [Types of Appliances](https://braceinfo.com/types-of-appliances/): Types of Appliances We provide different types of orthodontic appliances to help our patients achieve the greatest results! See what... - [What Sets Us Apart](https://braceinfo.com/what-sets-us-apart/): What Sets Us Apart Thank you for taking time to learn more about orthodontics and your Top 1% Blue Diamond... - [HealthyStart](https://braceinfo.com/healthy-start/): HealthyStart The HealthyStart® System is a non-invasive, non-pharmaceutical, pain-free approach to opening the airway and straightening teeth WITHOUT braces. HealthyStart®... - [Jaw Surgery](https://braceinfo.com/jaw-surgery/): Corrective Jaw Surgery Orthognathic Surgery Surgical orthodontics, also known as orthognathic surgery or jaw surgery, is a type of orthodontic... - [Invisalign Testimonials](https://braceinfo.com/invisalign-testimonials/): Real Invisalign Reviews - [The Invisalign Process](https://braceinfo.com/the-invisalign-process/): The Invisalign® Process Dr. Insoft and Dr. Hurst are the most experienced Invisalign orthodontists in Seminole and St. Petersburg! We... - [Orthodontic FAQ](https://braceinfo.com/orthodontic-faqs/): If you have a question about orthodontic treatment, there’s a good chance someone else has had the same question! When... - [Invisalign for Teens](https://braceinfo.com/invisalign-for-teens/): Invisalign for Teens See what Invisalign treatment with us can do for you. No two teen cases are the same,... - [Braces For Kids](https://braceinfo.com/braces-for-kids/): Braces for Kids Our children’s orthodontists have years of experience treating young patients with growing mouths. If your kiddo is... - [Braces For Teens](https://braceinfo.com/braces-for-teens/): Braces for Teens Beautiful smiles start here. Know your options in teen orthodontics, and find out why local families are... - [Braces For Adults](https://braceinfo.com/braces-for-adults/): Braces for Adults & Orthodontics for Adults Beautiful smiles are in style at every age! Transform your smile and become... - [Financing & Insurance](https://braceinfo.com/financial-information/): Financing Orthodontics & Insurance Info You deserve personalized orthodontic care with a flexible financing plan that meets your needs! Cost... - [Cost of Invisalign](https://braceinfo.com/cost-of-invisalign/): Cost of Invisalign® Invisalign treatment with Top 1% Blue Diamond Plus Invisalign Providers is affordable! We believe investing in yourself... - [Cost of Braces](https://braceinfo.com/cost-of-braces/): Cost of Braces Just as no two smiles are the same, no two patients are the same! We’re proud to... - [Patient Forms](https://braceinfo.com/patient-forms/): To facilitate your visit, please click the button below to access the appropriate health history form for either adults or... - [Privacy Policy](https://braceinfo.com/privacy-policy/): Privacy Policy and Terms & Conditions GENERAL Insoft & Hurst Orthodontics has created this privacy statement in order to demonstrate... - [Leave a Review](https://braceinfo.com/leave-a-review/): Seminole, FL St. Petersburg, FL - [Virtual Consultation](https://braceinfo.com/virtual-orthodontist-consultation/): At Insoft & Hurst Orthodontics, We understand that your time is valuable, and making it into our office for a... - [Dr. Prasatthong's Office](https://braceinfo.com/dr-prasatthong-s-dental-office/): Dr. Dan Prasatthong’s Office (727) 384-4511 Request An Appointment Office Location 7701 38th Ave NorthSt. Petersburg, FL 33710 Office Hours... - [Dr. Worman's Office](https://braceinfo.com/dr-worman-s-dental-office/): Dr. Worman’s Office (727) 384-4511 Request An Appointment Office Location 5353 1st Ave S. St. Petersburg, FL 33707 Office Hours... - [Appointment Request](https://braceinfo.com/appointment-request/): Request Your Complimentary Consultation! We’re Excited to Meet You! New patients only, please fill out the form below to request... - [About Orthodontics](https://braceinfo.com/about-orthodontics/): High-Quality Orthodontics in Seminole and St. Petersburg, FL Here at Insoft & Hurst, we believe that the ability to transform... - [Ortho Dictionary](https://braceinfo.com/ortho-dictionary/): PARTS OF BRACES Appliance Anything your orthodontist attaches to your teeth that moves your teeth or changes the shape of... - [Retainers](https://braceinfo.com/retainer-instructions/): The day your braces are removed or you take your Invisalign® out for the last time is a day to... - [Refer a Friend](https://braceinfo.com/refer-a-friend/): A successful practice doesn’t just happen; it is the result of a strong commitment to excellence in the professional community... - [Invisalign for Adults](https://braceinfo.com/invisalign-for-adults/): Invisalign® for Adults Your life is moving. Your smile should keep up. It’s never too late to begin orthodontic treatment,... - [Orthodontic Treatments](https://braceinfo.com/orthodontic-treatments/): Dr. Insoft and Dr. Hurst stay up-to-date using the latest technologies and treatments to provide truly personalized care! No matter... - [Meet Dr. Michael Insoft](https://braceinfo.com/meet-dr-michael-insoft/): “Working as an orthodontist has been a true blessing in my life. I can hardly call my profession as an... - [Meet the Team](https://braceinfo.com/meet-the-team/): We recognize that all our patients are unique and deserve to receive orthodontic care that reflects their individual needs. Our... - [Blog](https://braceinfo.com/orthodontic-blog/): Our Blog Read More Read More Read More Read More Read More Read More Read More Read More Read More... - [Orthodontist Serving Seminole, FL](https://braceinfo.com/orthodontist-serving-seminole/): Orthodontist Serving Seminole, FL Dr. Insoft or Dr. Hurst are your trusted and highly-experienced Seminole orthodontists! To us, bringing smiles... - [Orthodontist Serving St. Petersburg, FL](https://braceinfo.com/orthodontist-serving-st-pete/): Dr. Insoft or Dr. Hurst are your trusted and highly-experienced St. Pete orthodontists! To us, bringing smiles to life through... - [Invisalign FAQ](https://braceinfo.com/invisalign-faqs/): We have answers to all of your Invisalign questions! Take a look at these FAQs to reference before or after... - [Office Visits](https://braceinfo.com/office-visits/): Office Visits Our experienced team is here to help guide you through your treatment process, from your first visit to... - [Patient Testimonials](https://braceinfo.com/testimonials/): Patient Testimonials High quality care and patient comfort is our highest mission. We pledge to provide the finest personal service... - [St. Petersburg Office](https://braceinfo.com/st-petersburg-office/): Your St. Petersburg Orthodontic Office At Insoft & Hurst Orthodontics in St. Petersburg, we bring smiles to life! We’re proud... - [Seminole Office](https://braceinfo.com/seminole-orthodontic-office/): Your Seminole Orthodontic Office At Insoft & Hurst Orthodontics, we bring smiles to life! We’re proud to be one of... - [Meet Dr. Rita Hurst](https://braceinfo.com/meet-dr-rita-hurst/): “Orthodontics is the greatest profession in the world. I couldn’t imagine doing anything else! I use my education and hands-on... - [Life With Braces (FAQs)](https://braceinfo.com/life-with-braces/): Now that you have braces, you can look forward to a lifetime of beautiful smiles and teeth, improved self-esteem, and... - [Types of Braces](https://braceinfo.com/types-of-braces/): Types of Braces Choose from Invisalign® clear aligners, gold braces, clear braces and more. Schedule your complimentary consult at our... - [Styleguide](https://braceinfo.com/styleguide/): Call to action heading Heading 1 Heading 2 Heading 3 Heading 4 Heading 5 Heading 6 Lorem ipsum dolor sit... --- ## Posts - [The Ultimate Guide to Eating Out with Braces or Invisalign® in Summer 2025](https://braceinfo.com/orthodontic-blog/eating-out-with-braces-invisalign/): Summer is the season for sunshine, good vibes and delicious food – especially in Florida! If you’re in orthodontic treatment... - [Can I use a payment plan for braces or Invisalign in 2025?](https://braceinfo.com/orthodontic-blog/braces-payment-plan/): Orthodontic treatment is a priceless investment — but that doesn’t mean cost isn’t a factor. We understand this! We’re always... - [If I lose my Invisalign tray, do I skip to the next one?](https://braceinfo.com/orthodontic-blog/lost-invisalign-tray/): Invisalign® clear aligners are virtually-invisible, making them a convenient treatment option for any type of lifestyle. But let’s be honest,... - [Mental Health Awareness Month: Supporting Our Patients Beyond the Smile](https://braceinfo.com/orthodontic-blog/mental-health-awareness-month/): May is Mental Health Awareness Month — a time to reflect on how we support one another, both in and... - [Thumb Sucking, Pacifiers and Teeth - When do they start causing issues?](https://braceinfo.com/orthodontic-blog/stop-thumb-sucking/): Thumb sucking and pacifier use are completely natural ways for babies and toddlers to self-soothe. It’s adorable when they’re little,... - [TikTok Invisalign Hacks – The Best and Worst Ones](https://braceinfo.com/orthodontic-blog/tiktok-invisalign-hacks/): TikTok is full of life hacks, but not all of them are as helpful as they seem — especially when... - [Teeth Shifted After Braces? How to Fix It Without Getting Braces Again](https://braceinfo.com/orthodontic-blog/invisalign-after-braces/): So you had braces as a kiddo — and when your braces were removed, you started out strong, diligently wearing... - [March Madness is Coming! Tips to Protect Your Smile During Sports Season](https://braceinfo.com/orthodontic-blog/invisalign-and-mouthguards/): Game on! March Madness is almost here, and the competition is heating up. Who’s got your support this season —... - [Braces & Invisalign for Kids: Top Parent Questions Answered](https://braceinfo.com/orthodontic-blog/braces-questions-for-parents/): Choosing the right orthodontic treatment for your child is a big decision. As a parent, you might be wondering: What... - [Invisalign in College: New Semester, New Smile](https://braceinfo.com/orthodontic-blog/invisalign-in-college/): As a new semester begins, many college students in Florida are setting new goals—better grades, a healthier lifestyle, and maybe... - [How Braces have Evolved: From 1000 BCE to 2025](https://braceinfo.com/orthodontic-blog/how-braces-have-changed/): If you had braces before the 21st century, you’ll notice that today’s braces have changed drastically! Braces are now faster,... - [How to Feel Confident in 2025: The Power of Invisalign®](https://braceinfo.com/orthodontic-blog/how-to-feel-confident-invisalign/): A new year brings the opportunity for fresh starts! What better way to embrace 2025 than by investing in yourself?... - [Use Your FSA for Braces or Invisalign by the End of the Year!](https://braceinfo.com/orthodontic-blog/fsa-for-braces-2024/): Can you believe it? It’s almost 2025! That means we’re gearing up for a new year — and FSA deadlines... - [What Happens After Invisalign or Braces Treatment?](https://braceinfo.com/orthodontic-blog/after-invisalign-or-braces/): It’s the moment you’ve been waiting for. If your braces removal appointment is scheduled or your final Invisalign® appointment is... - [Top 7 Cartoon Characters with Braces: Building Confident Smiles](https://braceinfo.com/orthodontic-blog/top-cartoon-characters-with-braces/): Over the years, cartoon characters with braces have shed an inspiring light on the traditional orthodontic experience, encouraging kids and... - [Braces, Invisalign, and Bullying: Oh, my!](https://braceinfo.com/orthodontic-blog/how-to-stop-bullies/): October is National Bullying Prevention Month and it’s a great time to talk about why bullies bully, and what you... - [How long will I have to wear braces or Invisalign?](https://braceinfo.com/orthodontic-blog/how-long-to-wear-braces-invisalign/): The day you start your orthodontic treatment is an exciting one! Whether you choose braces or Invisalign, finally popping your... - [What is the cost of braces & Invisalign in 2024/2025?](https://braceinfo.com/orthodontic-blog/cost-of-braces-invisalign-2025/): An estimated 4 million people are going through orthodontic treatment at any given time! Why is that? That’s because orthodontic... - [Why does my jaw ache when I’m traveling?](https://braceinfo.com/orthodontic-blog/jaw-pain-flying-tmj/): If you were traveling this summer and noticed that your jaw aches after a flight, or you have tension headaches... - [Going Back to School with Invisalign? Top Tips!](https://braceinfo.com/orthodontic-blog/back-to-school-invisalign-tips/): The relaxing days of summer are wrapping up, and it’s time to gear up for an exciting new school year!... - [Top Tips for Keeping Teeth Clean with Invisalign®](https://braceinfo.com/orthodontic-blog/keep-teeth-clean-invisalign/): One of the main benefits of Invisalign® (along with the obvious invisibility of aligners) is the ease of cleaning and... - [Why does the AAO recommend age 7 for your first orthodontic consultation?](https://braceinfo.com/orthodontic-blog/why-age-7-for-orthodontic-evaluation/): Receiving an orthodontic evaluation at the age of 7 may sound too young to some parents. After all, can a... - [Invisalign was ranked #1 Best Overall Invisible Braces in 2024! Here’s why.](https://braceinfo.com/orthodontic-blog/invisalign-best-invisible-braces/): While metal braces are still a highly-effective treatment option, patients also have the option of invisible braces to better suit... - [3 Tips: How to Clean Your Retainer in 2024](https://braceinfo.com/orthodontic-blog/how-to-clean-retainers/): You don’t go more than a day without cleaning your teeth... hopefully. So should you commit to the same hygiene... - [What is the quickest way to straighten my teeth before my wedding?](https://braceinfo.com/orthodontic-blog/fastest-way-to-straighten-teeth-before-wedding/): It’s a dream come true! The love of your life has just proposed! You’re floating on cloud 9 as you... - [Orthodontics for seniors: Is 70 too old for braces?](https://braceinfo.com/orthodontic-blog/is-70-too-old-for-braces/): Seniors as you get older and closer to the golden age of retirement, you may be thinking of ways you... - [Do I still need to see my dentist when I have braces or Invisalign?](https://braceinfo.com/orthodontic-blog/dental-cleanings-with-braces/): If you have braces or Invisalign®, should you continue visiting your dentist every 6 months for professional cleanings? Can your... - [I lost my Invisalign tray! What do I do?](https://braceinfo.com/orthodontic-blog/lost-invisalign-tray-what-to-do/): Whether you lost your Invisalign tray on vacation or accidentally threw away your Invisalign aligners, either situation can be stressful.... - [Can I switch orthodontists in the middle of treatment?](https://braceinfo.com/orthodontic-blog/can-i-switch-orthodontists-during-treatment/): So you’re in active orthodontic treatment at the halfway mark to your beautiful new smile. You’ve gotten to know your... - [New year, new smile! Top 5 reasons to get braces or Invisalign for the new year](https://braceinfo.com/orthodontic-blog/top-5-reasons-to-get-braces-or-invisalign-for-the-new-year/): As we welcome a new year, you may start thinking about the goals you want to accomplish this year or... - [I stopped wearing my retainer. Now what?](https://braceinfo.com/orthodontic-blog/stopped-wearing-retainer/): So you went through orthodontic treatment with braces or Invisalign® in the past. Maybe you started off strong wearing your... - [Can Invisalign fix a gummy smile?](https://braceinfo.com/orthodontic-blog/can-invisalign-fix-a-gummy-smile/): In any case of a gummy smile, Dr. Insoft or Dr. Hurst can create a personalized treatment plan to correct... - [Smile Stocking Stuffers: Best Gifts for People with Braces or Invisalign](https://braceinfo.com/orthodontic-blog/stocking-stuffers-braces-invisalig/): The holidays are right around the corner! If you’re starting to think of gifts or stocking stuffer ideas for someone... - [SmileDirectClub is closing! Why it’s happening & What to do](https://braceinfo.com/orthodontic-blog/smiledirectclub-lawsuit/): We heard the recent news about SmileDirectClub closing its doors, and (unfortunately) we’re not surprised! Mail-order clear aligners have been... - [What to Expect During Your Invisalign Treatment: A Step-by-Step Guide](https://braceinfo.com/orthodontic-blog/invisalign-process-step-by-step/): Invisalign® clear aligners were a revolutionary orthodontic treatment when they hit the market in the 90’s and have stayed a... - [8 tips for navigating Thanksgiving with braces or Invisalign](https://braceinfo.com/orthodontic-blog/8-tips-for-thanksgiving-with-braces-or-invisalign/): Turkey, stuffing, and pie oh-my, it’s almost Thanksgiving time! As we get closer and closer to the start of the... - [Can I use whitening toothpaste with Invisalign?](https://braceinfo.com/orthodontic-blog/can-i-use-whitening-toothpaste-with-invisalign/): On your journey to bring your smile to life with Invisalign®, you may wonder what’s the best way to keep... - [Where to get Invisalign in St Petersburg](https://braceinfo.com/orthodontic-blog/invisalign-in-st-pete/): So you live in the beautiful St Petersburg, Florida, and you’re ready to experience a smile as bright and sunny... - [Can crowded teeth cause problems?](https://braceinfo.com/orthodontic-blog/can-crowded-teeth-cause-problems/): If you have crowded teeth, you may be wondering whether this condition can lead to any health issues! At Insoft... - [Invisalign® buttons vs. attachments: What's the difference?](https://braceinfo.com/orthodontic-blog/invisalign-buttons-attachments/): If you’re on the journey to a stunning smile with Invisalign, you may have heard of Invisalign buttons and Invisalign... - [What does it mean to "bring your smile to life"?](https://braceinfo.com/orthodontic-blog/what-does-it-mean-to-bring-smiles-to-life/): At Insoft & Hurst Orthodontics, our orthodontists do more than just straighten your teeth. Our entire team is dedicated to... - [What happens if I swallow a braces bracket?](https://braceinfo.com/orthodontic-blog/swallowed-braces-bracket-or-archwire/): So you swallowed a braces bracket, huh? Swallowing a braces bracket is rare, but it does happen. Maybe you were... - [I have a tooth gap! Should I get Invisalign or braces?](https://braceinfo.com/orthodontic-blog/tooth-gap-invisalign-or-braces/): So you’ve got a gap between your two front teeth—and that high fashion Vogue tooth gap isn’t really your style.... - [10 Invisalign FAQs: Your guide to adult Invisalign treatment](https://braceinfo.com/orthodontic-blog/top-10-invisalign-faqs-to-adult-treatment/): Hey there, adults! In your busy day-to-day, you may be wondering if it’s still possible to fix your crooked teeth... - [What are Invisalign chewies? How do I use them?](https://braceinfo.com/orthodontic-blog/what-are-invisalign-chewies/): Invisalign® chewies are small but mighty! If you’re on the exciting journey of transforming your smile with Invisalign, using Invisalign... - [3 Tips: How to choose between braces & invisalign for you or your child](https://braceinfo.com/orthodontic-blog/3-tips-choosing-invisalign-vs-braces/): So you or your child need orthodontic treatment, but you’re both having trouble deciding between braces or Invisalign®. We’re familiar... - [What’s the appointment process for Same Day Braces?](https://braceinfo.com/orthodontic-blog/braces-appointment-process/): Are you considering braces or Invisalign treatment but just not sure if it’s worth it? Or maybe you feel like... - [What is a virtual orthodontic consultation?](https://braceinfo.com/orthodontic-blog/what-is-virtual-orthodontic-consultation/): Maybe you’ve heard of “virtual orthodontic consultations” recently but aren’t sure what exactly these entail. After all, virtual consultations are... - [Invisalign stickables make treatment fun!](https://braceinfo.com/orthodontic-blog/invisalign-stickables-make-orthodontics-for-kids-fun/): Making friends and being seen as cool are important goals for young children! And they just may be dreading the... - [Should I clean my tongue with braces or Invisalign®?](https://braceinfo.com/orthodontic-blog/benefits-of-cleaning-tongue/): In your oral hygiene routine, you likely focus on brushing and flossing your teeth. But what about your tongue? Is... - [Can I still get Invisalign with hypodontia (multiple missing teeth)?](https://braceinfo.com/orthodontic-blog/invisalign-clear-aligners-with-missing-teeth/): When you’re missing multiple teeth, your first thought may be to go the route of dental implants to gain back... - [Do I need a referral to see an orthodontist in Seminole or St. Pete?](https://braceinfo.com/orthodontic-blog/do-i-need-orthodontist-referral/): Typically, before you see a health specialist, you need a doctor referral from your primary care provider or family doctor.... - [Can orthodontics help with teeth grinding?](https://braceinfo.com/orthodontic-blog/grinding-teeth-braces/): Has a friend or partner recently told you that you grind your teeth at night? Or maybe you know you‘re... - [Can braces fix hyperdontia?](https://braceinfo.com/orthodontic-blog/hyperdontia-treatment/): If you have extra teeth growing in your gums, or you notice your child has extra teeth growing behind their... - [Questions To Ask An Orthodontist Before Getting Orthodontic Treatment](https://braceinfo.com/orthodontic-blog/questions-to-ask-before-orthodontic-treatment/): We’re so glad that you’ve decided to bring your smile to life! That’s the first step to living the confident... - [Should I use charcoal toothpaste with braces?](https://braceinfo.com/orthodontic-blog/is-charcoal-toothpaste-good-for-teeth/): Charcoal toothpaste has become more popular lately, with well-known brands like Colgate, Crest, Hello and Burt’s Bees entering the charcoal... - [How braces have changed over the years](https://braceinfo.com/orthodontic-blog/how-braces-have-evolved/): If you had braces before the 21st century, you’ll notice that today’s braces have changed drastically! Braces are now more... - [Can your HSA lower the cost of braces?](https://braceinfo.com/orthodontic-blog/use-hsa-for-orthodontics/): If you’re looking for ways to lower your braces or Invisalign® costs, an HSA is a great place to start!... - [Can you eat vitamin gummies with braces?](https://braceinfo.com/orthodontic-blog/vitamin-gummies-braces/): Taking daily vitamins and minerals is one of the easiest ways to improve your health, strengthen your immune system and... - [Permanent retainer vs removable: which one is best?](https://braceinfo.com/orthodontic-blog/permanent-retainer-vs-removable/): Congratulations! The time has come when you have finished your braces or Invisalign treatment, and you finally have the smile... - [Talking about braces & bullies: 5 Tips for Parents](https://braceinfo.com/orthodontic-blog/bullying-braces-how-to-help-to-your-child/): Braces are becoming more popular over recent years with an estimated four million people wearing braces at any given time!... - [Are dental x-rays safe?](https://braceinfo.com/orthodontic-blog/safety-of-dental-x-ray-radiation/): A dental X-ray is one of the most important tools used by our orthodontists! X-ray machines produce a detailed image... - [5 Factors to Consider when Choosing an Invisalign Doctor](https://braceinfo.com/orthodontic-blog/why-should-you-choose-an-invisalign-specialist/): When you’re looking for a doctor in any field, it’s important to choose one who specializes in your area of... - [What to Consider When Choosing an Orthodontist](https://braceinfo.com/orthodontic-blog/what-to-consider-when-choosing-an-orthodontist/): Choosing the right orthodontist for you and your family isn’t an easy decision, especially if you’re not familiar with orthodontic... - [How do I know if I need a night guard for braces?](https://braceinfo.com/orthodontic-blog/do-i-need-night-guard-for-braces/): Do you wake up with headaches regularly? Do you have jaw pain or earaches during the day or night? Do... - [Can I still get braces with tooth fillings?](https://braceinfo.com/orthodontic-blog/does-my-pre-existing-dental-work-mean-i-cant-wear-traditional-braces/): When you get braces as a child, you typically present your orthodontist with a blank canvas – beautiful, newly erupted... - [Should I choose an electric or manual toothbrush for braces?](https://braceinfo.com/orthodontic-blog/electric-toothbrushes-vs-regular-toothbrushes/): So you’ve got your braces placed and you’re ready to rock your way to a beautiful, healthy smile! You may... - [Tips for Your First Day with Invisalign](https://braceinfo.com/orthodontic-blog/day-one-with-invisalign-what-to-expect/): It’s normal to be a little nervous about starting orthodontic treatment. It’s a whole new experience, after all. Before you... - [Do digital x-rays use as much radiation as traditional x-rays?](https://braceinfo.com/orthodontic-blog/advantages-of-digital-x-rays/): Spoiler alert: No, digital x-rays can reduce radiation exposure by over 80%! This is one of the many reasons we... - [3 Signs It’s Time to See a Children’s Orthodontist](https://braceinfo.com/orthodontic-blog/early-orthodontics/): Are you already planning for the teen years when your child may need orthodontic treatment? This may come as a... - [3 Tips to Get in the Habit of Wearing Your Retainer](https://braceinfo.com/orthodontic-blog/helpful-retainer-habits/): So you’ve finally got your braces off! It’s an exciting time and you’re absolutely in love with your new smile.... - [Should I get veneers or braces for a beautiful smile?](https://braceinfo.com/orthodontic-blog/should-i-get-braces-veneers/): More people are seeing dental veneers as the quick fix to a beautiful smile! As veneers have become increasingly popular... - [How clear are clear braces?](https://braceinfo.com/orthodontic-blog/how-clear-are-clear-braces/): If you’re someone who prefers a type of braces that isn’t as noticeable as traditional metal braces, clear braces may... - [Are Ceramic Braces Right for You?](https://braceinfo.com/orthodontic-blog/ceramic-braces/): Congratulations! You’ve made the decision to get the radiant, healthy smile you’ve always wanted! Whether you choose orthodontic treatment with... - [How Long Will I Wear My Braces?](https://braceinfo.com/orthodontic-blog/how-long-will-i-wear-my-braces/): Whether you’re just about to start orthodontic treatment, you just began orthodontic treatment, or you’re simply considering treatment, you may... - [How Does Insurance Help with the Cost of Braces?](https://braceinfo.com/orthodontic-blog/how-does-insurance-help-with-cost-of-braces/): If you have orthodontic insurance for your family, this can greatly reduce your overall treatment costs! There are many different... - [What’s so great about self-ligating braces?](https://braceinfo.com/orthodontic-blog/whats-so-great-about-self-ligating-braces/): Self-ligating braces have actually been around since the 1930s, but recent improvements in technology have made them more popular than... - [With more financing options than ever before, affordable braces are real!](https://braceinfo.com/orthodontic-blog/financing-options-affordable-braces/): You don’t have to break the bank to get braces or Invisalign! Beautiful smiles are priceless – but they also... - [Is Invisalign® Covered By Insurance?](https://braceinfo.com/orthodontic-blog/does-insurance-cover-invisalign/): So you want a radiant, healthy smile that lasts a lifetime, but don’t want to be paying it off for... - [Not All Mouthwashes are the Same](https://braceinfo.com/orthodontic-blog/not-all-mouthwashes-are-the-same/): So you’ve been using the same mouthwash for a while. You recently began orthodontic treatment with braces or Invisalign® and... - [Beware this Viral TikTok Teeth Whitening Trend!](https://braceinfo.com/orthodontic-blog/magic-eraser-on-teeth/): TikTok continues to bring us many laughs, life hacks, and quirky dances! But the latest TikTok trend is an at-home-tooth-whitening... - [We Offer No Cost 2nd Opinions!](https://braceinfo.com/orthodontic-blog/no-cost-2nd-orthodontist-opinion/): When you’re looking for an orthodontist for you or your child, how do you know which practice is right for... - [Who Says Eating with Braces is Boring? Braces-Friendly Fall Recipes!](https://braceinfo.com/orthodontic-blog/braces-approved-fall-recipes/): Are you someone who looks forward to the yearly return of pumpkin spice drinks and sweets? Maybe you take Halloween... - [5 Signs You Need a New Retainer](https://braceinfo.com/orthodontic-blog/5-signs-you-need-a-new-retainer/): So you just completed your braces or Invisalign® treatment, you’re loving your new smile, and you’re wearing your retainer every... - [Your Candy Survival Guide for a Boo-tiful Halloween](https://braceinfo.com/orthodontic-blog/braces-friendly-candy-halloween/): Halloween is around the corner! What’s more exciting for children and teens than the neighbors giving away a bunch of... - [Stay Safe on the Field with an Orthodontic Mouthguard](https://braceinfo.com/orthodontic-blog/stay-safe-on-the-field-with-an-orthodontic-mouthguard/): Imagine you’re playing in the national championship soccer game. Everyone is cheering on the sidelines and you’re feeling the glory.... - [Do I Have to Wear My Retainer Forever?](https://braceinfo.com/orthodontic-blog/do-you-wear-retainer-forever/): You finally reached the end of your braces treatment and can’t wait for the reveal of your perfect new smile!... - [5 Signs Your Child Needs Braces (or Other Orthodontic Treatment)](https://braceinfo.com/orthodontic-blog/5-signs-your-child-needs-braces/): Is your child at that age where most (if not all) of their permanent teeth have developed, and you’re starting... - [Are Clear Braces Just As Strong as Metal Braces?](https://braceinfo.com/orthodontic-blog/clear-braces-strong-as-metal-braces/): So you’re thinking about getting clear braces, but want to know how they hold up against traditional metal braces. Whether... - [Sensitive Teeth and Braces](https://braceinfo.com/orthodontic-blog/sensitive-teeth-braces/): Are you beginning orthodontic treatment and wondering whether you’ll have sensitive teeth with braces? Maybe you’re currently experiencing sensitive teeth... - [5 Tips to Prepare Your Teen for Braces](https://braceinfo.com/orthodontic-blog/prepare-your-teen-for-braces/): Teens already have a lot on their plates and plenty of things to worry about. Think pimples... awkward dates... and... - [2021 Summer Survival Guide: Braces Edition](https://braceinfo.com/orthodontic-blog/2021-summer-survival-guide-for-braces/): What’s on your summer to-do list? Traveling or vacationing? Swimming and playing sports? Maybe you’re more interested in ‘Netflix and... - [Damon Braces vs. Traditional: What's the Difference](https://braceinfo.com/orthodontic-blog/damon-braces-vs-traditional-whats-the-difference/): Damon® braces are some of the newest advancements in braces technology. Damon braces are known to work faster, more efficiently,... - [How do I put rubber bands on my braces?](https://braceinfo.com/orthodontic-blog/how-do-i-put-rubber-bands-on-my-braces/): Rubber bands are the most common appliances used for orthodontic treatment! Braces rubber bands are tiny elastics that hook around... - [Keeping Your Retainer Looking New and Lasting Longer](https://braceinfo.com/orthodontic-blog/keep-your-retainer-looking-new-lasting-longer/): Once your braces are removed or you take out your Invisalign® clear aligners for the last time, does that mean... - [The Type of Braces You Need is Unique to YOU!](https://braceinfo.com/orthodontic-blog/the-type-of-braces-you-need-is-unique-to-you/): Everyone is different! That’s one of the beautiful things about life. Your hobbies, preferences, favorite foods—they’re unique to you. That’s... - [Dental X-rays: The Inside Story](https://braceinfo.com/orthodontic-blog/dental-x-rays-the-inside-story/): We’re all friends here, so if you sometimes feel a bit nervous before your orthodontic appointments, no judging! Ask us... - [When Does an Underbite Need Surgery?](https://braceinfo.com/orthodontic-blog/when-does-an-underbite-need-surgery/): When does an underbite need surgery? The short answer is: when Drs. Insoft and Hurst and our team recommend surgery... - [Spacing Out](https://braceinfo.com/orthodontic-blog/spacing-out/): One of the most common reasons for getting braces is because there’s just not enough room for all your teeth... - [I Have Gum Disease. Can I Still Get Braces?](https://braceinfo.com/orthodontic-blog/i-have-gum-disease-can-i-still-get-braces/): Gum disease is one of our most common dental diseases, affecting both children and adults. If you are considering getting... - [Tooth Extraction and Braces](https://braceinfo.com/orthodontic-blog/tooth-extraction-and-braces/): Perhaps you’ve heard from parents or older relatives what braces used to be like years ago—obvious, uncomfortable, hard to clean,... - [Planning Your Vegetarian Diet with Your Oral Health in Mind](https://braceinfo.com/orthodontic-blog/planning-your-vegetarian-diet-with-your-oral-health-in-mind/): If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life... - [There’s an App for That!](https://braceinfo.com/orthodontic-blog/theres-an-app-for-that/): Modern orthodontic technology has led to major changes in the world of braces. Brackets are smaller and come in both... - [Five Clues That It’s Time to Replace Your Toothbrush](https://braceinfo.com/orthodontic-blog/five-clues-that-its-time-to-replace-your-toothbrush/): Your dashboard lights up when your car needs an oil change. Your family smoke detector beeps when you need to... - [Toothbrush Science](https://braceinfo.com/orthodontic-blog/toothbrush-science/): Let’s talk science! From the vastness of the cosmos to subatomic particles, science helps us understand the world around us... - [Water Flossers and Braces](https://braceinfo.com/orthodontic-blog/water-flossers-and-braces/): You devote a lot of energy to your orthodontic treatment. Appointments, rubber bands, adjustments, cleaning (so much cleaning)—and why? Because... - [Tips for Keeping Your Breath Fresh While You’re in Braces](https://braceinfo.com/orthodontic-blog/tips-for-keeping-your-breath-fresh-while-youre-in-braces/): You’ve got a lot going on in your busy life, and whether it’s school, practice, or simply socializing, you want... - [Braces Repairs—Should You Try This at Home?](https://braceinfo.com/orthodontic-blog/braces-repairs-should-you-try-this-at-home/): No matter how careful you are, accidents can happen. Perhaps it’s a slice of apple that was a little bit... - [Just What Is Plaque?](https://braceinfo.com/orthodontic-blog/just-what-is-plaque/): From the time you were small, you’ve been warned about the dangers of plaque. Why? Because: It’s an unpleasant film... - [Gums and Braces](https://braceinfo.com/orthodontic-blog/gums-and-braces/): “Yes,” you’re thinking, “I shouldn’t be chewing sugary, sticky gum while I’m wearing my braces. ” Or perhaps, “I should... - [Great Gifts for Grandparents](https://braceinfo.com/orthodontic-blog/great-gifts-for-grandparents/): Our grandmothers and grandfathers, our moms and dads—we’ve known them our whole lives. So, why are they so hard to... - [Wearing Braces? Make Cavities a Remote Possibility](https://braceinfo.com/orthodontic-blog/wearing-braces-make-cavities-a-remote-possibility/): Press Pause If you are getting braces in the near future, it’s very important to see your regular dentist first.... - [Plaque Attack? Let’s Fight Back!](https://braceinfo.com/orthodontic-blog/plaque-attack-lets-fight-back/): Plaque is a sticky subject! It sticks to the enamel of our teeth above and below the gum line, and... - [How Often Should You Brush?](https://braceinfo.com/orthodontic-blog/how-often-should-you-brush/): If you’ve been following your dentist’s advice, you know that you should be devoting two minutes twice a day to... - [Mouthguard Protection](https://braceinfo.com/orthodontic-blog/mouthguard-protection/): Let’s talk about mouthguards. We could talk about how important wearing a mouthguard is when you lead an active life.... - [The Best Treats in the House](https://braceinfo.com/orthodontic-blog/the-best-treats-in-the-house/): You waited for this movie all year. You got your tickets early, and you’ve got the best seats in the... - [Orthodontic Treatment: Does a Missing Tooth Mean Missing Out?](https://braceinfo.com/orthodontic-blog/orthodontic-treatment-does-a-missing-tooth-mean-missing-out/): You’ve decided—now’s the time to talk to Drs. Insoft and Hurst about straighter teeth and a better bite. So what’s... - [When It Comes to Chewing Gum, Be Choosy!](https://braceinfo.com/orthodontic-blog/when-it-come-to-chewing-gum-be-choosy/): Why do you chew gum? Perhaps because it’s a habit that comes with some healthy benefits. Chewing a stick or... - [This April, Let’s Celebrate National Facial Protection Month!](https://braceinfo.com/orthodontic-blog/this-april-lets-celebrate-national-facial-protection-month/): Poor April. While other months celebrate romance, or giving thanks, or costumes and candy, April has—April Fool’s Day and a... - [Tips to Keep Braces Clean](https://braceinfo.com/orthodontic-blog/tips-to-keep-braces-clean/): Orthodontic technology changes and improves all the time. Today’s braces are lighter, smaller, and more efficient than those of past... - [The Start of Valentine’s Day](https://braceinfo.com/orthodontic-blog/the-start-of-valentines-day/): Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several... - [Adjusting Your Diet after a Braces Adjustment](https://braceinfo.com/orthodontic-blog/adjusting-your-diet-after-a-braces-adjustment/): We all welcome the idea of braces adjustments at our St. Petersburg or Seminole, FL office—an adjustment, after all, means... - [The Truth about TMJ](https://braceinfo.com/orthodontic-blog/the-truth-about-tmj/): TMJ is the quick way of referring to your Temporomandibular Joint. Pardon the pun, but that’s quite a mouthful! What... - [New Ligatures? Some Things to Consider When You Choose Your Hues](https://braceinfo.com/orthodontic-blog/new-ligatures-some-things-to-consider-when-you-choose-your-hues/): Colorful elastic ligatures (the official name for those tiny bands around your brackets) are often replaced when you come in... - [Why Do I Need Rubber Bands?](https://braceinfo.com/orthodontic-blog/why-do-i-need-rubber-bands/): Getting braces is a huge step in creating the beautiful smile you want. It’s easy to see how important your... - [Taking Charge of Your Dental Health](https://braceinfo.com/orthodontic-blog/taking-charge-of-your-dental-health/): Now that you’re a teenager, you have a lot more responsibility and independence. Choosing high school classes and electives. Getting... - [Fantastic Elastics](https://braceinfo.com/orthodontic-blog/fantastic-elastics/): If you already wear traditional braces, you know all about these helpful little rubber rings. But if you are new... - [iTero® Digital Impressions](https://braceinfo.com/orthodontic-blog/itero-digital-impressions/): The iTero® Intraoral Scanner has revolutionized the way orthodontic impressions are taken. Now there’s no need for messy, uncomfortable molds.... - [Awesome Archwires](https://braceinfo.com/orthodontic-blog/awesome-archwires/): When we think braces, we can’t help but think of the brackets on each tooth and the colorful ligature bands... - [Orthodontic Myths](https://braceinfo.com/orthodontic-blog/orthodontic-myths/): Some myths never wear out their welcome. If the Tooth Fairy helps your child transition from baby teeth to adult... - [Not-So-Sweet Sweets](https://braceinfo.com/orthodontic-blog/not-so-sweet-sweets/): Birthdays. Valentine’s Day. Halloween. A trip to the movies. There are just some occasions where a sweet treat is on... - [Caring for Your Dog’s Teeth](https://braceinfo.com/orthodontic-blog/caring-for-your-dogs-teeth/): It may come as a surprise to learn that dogs, like humans, have both baby and adult teeth. Most dogs,... - [Braces and Band? Play On!](https://braceinfo.com/orthodontic-blog/braces-and-band-play-on/): You’re in the band and you’re getting braces. Now what? If you are a member of the string or percussion... - [Whitening Teeth with Braces](https://braceinfo.com/orthodontic-blog/whitening-teeth-with-braces/): Now that you are working hard to improve your dental health and appearance with your braces, it might seem like... - [Famous Teeth throughout History](https://braceinfo.com/orthodontic-blog/famous-teeth-throughout-history/): We probably all remember sitting through history lessons during our schooling years. Revolutionary war heroes, English royals, and pop-culture icons... - [Wax Facts](https://braceinfo.com/orthodontic-blog/wax-facts/): In the long run, wearing braces is so worth it. Whether you’re working toward straight teeth, an improved bite, or... - [Taking Care of Your Toothbrush](https://braceinfo.com/orthodontic-blog/taking-care-of-your-toothbrush/): Did you know your toothbrush could be covered with almost ten million germs? We know ... it’s gross! That’s why... - [Snacks that are Healthy for Your Body and Your Braces](https://braceinfo.com/orthodontic-blog/snacks-that-are-healthy-for-your-body-and-your-braces/): You know the school day’s over when you hear these seven little words: “I’m home! Is there anything to eat?... - [Happy Mother’s Day](https://braceinfo.com/orthodontic-blog/happy-mothers-day/): We are so excited to celebrate Mother’s Day this weekend! In anticipation of this special day, we’ll be giving all... - [What is a palatal expander?](https://braceinfo.com/orthodontic-blog/what-is-a-palatal-expander/): Orthodontists like Drs. Insoft and Hurst recommend a first orthodontic visit and evaluation for your child around the age of... - [Make Your Braces Bands Work for You!](https://braceinfo.com/orthodontic-blog/make-your-braces-bands-work-for-you/): Well, of course, they already are working for you—as an essential part of the alignment process. Rubber bands, also known... - [What band color is right for your astrological sign?](https://braceinfo.com/orthodontic-blog/what-band-color-is-right-for-your-astrological-sign/): For centuries, many have believed in messages written in the stars and constellations. Some people look to their astrological sign... - [Orthodontics: From Tooth Fairy to Retainer](https://braceinfo.com/orthodontic-blog/orthodontics-from-tooth-fairy-to-retainer/): You might be surprised to learn that Drs. Insoft and Hurst and our team recommend an orthodontic appointment even before... - [Toothbrush Arts and Crafts](https://braceinfo.com/orthodontic-blog/toothbrush-arts-and-crafts/): When you replace your old toothbrush every three or four months with a new model, you accomplish three things: You... - [Toothbrush Care](https://braceinfo.com/orthodontic-blog/toothbrush-care/): You found the perfect toothbrush! The bristles are soft, to avoid irritating your delicate gum tissue. The angle of the... - [Oral Health Tips: Travel Edition](https://braceinfo.com/orthodontic-blog/oral-health-tips-travel-edition/): When you leave on a trip, you probably double-check that everything’s ready: your clothes are packed, your ticket is handy,... - [Brushing: Before or after breakfast?](https://braceinfo.com/orthodontic-blog/brushing-before-or-after-breakfast/): In a perfect world, we would all jump out of bed ready to greet the day with a big smile... - [Team Dark Chocolate](https://braceinfo.com/orthodontic-blog/team-dark-chocolate/): Valentine’s Day is the holiday to celebrate all the treasured relationships in your life. It’s a time to honor love... - [How Do I Care For My Pet’s Teeth?](https://braceinfo.com/orthodontic-blog/how-do-i-care-for-my-pets-teeth/): Our pets are a valued part of the family, but dogs and cats are not regularly known for their minty-fresh... - [Braces-Friendly School Lunches](https://braceinfo.com/orthodontic-blog/braces-friendly-school-lunches/): If your pre-teen or teenager is home for the summer, it’s easy to provide braces-friendly lunch options. The school lunchroom,... - [Does my child need two-phase treatment?](https://braceinfo.com/orthodontic-blog/does-my-child-need-two-phase-treatment/): You might be surprised to see one of your second grader’s friends with a dental appliance. Isn’t orthodontic work just... - [Orthodontic Care on the Go!](https://braceinfo.com/orthodontic-blog/orthodontic-care-on-the-go/): Whether you’re heading out for a day with friends or running from classroom to volleyball practice, you don’t always have... - [Breakfast with Braces](https://braceinfo.com/orthodontic-blog/breakfast-with-braces/): Breakfast is called the most important meal of the day for many reasons. Children need to refuel after a long... - [Tooth Protection and Winter Sports](https://braceinfo.com/orthodontic-blog/tooth-protection-and-winter-sports/): Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for... - [Smile, the New Year is Almost Here!](https://braceinfo.com/orthodontic-blog/smile-the-new-year-is-almost-here/): We’ve been celebrating the new year for a really, really long time. It goes way back, but it started formally... - [Welcome to Our Blog](https://braceinfo.com/orthodontic-blog/welcome-to-our-blog/): Thank you for taking the time to visit our blog. Please check back often for weekly updates on fun and... --- # # Detailed Content ## Pages - Published: 2024-08-22 - Modified: 2025-03-11 - URL: https://braceinfo.com/invisalign-first-for-kids/ Invisalign® First for Kids Invisalign is for little smiles too! Dr. Insoft and Dr. Hurst are your certified Top 1% Blue Diamond Plus Invisalign providers in St. Petersburg and Seminole! We provide the quality of care you and your family deserve. With specialized Invisalign First clear aligners, our orthodontists can treat and prevent orthodontic problems before they progress to a severe state. We’ll help set your little one up for a lifetime of confidence! Why Invisalign First? Growing mouths require gentle (yet effective) care. Invisalign First is easy to maintain, comfortable to wear, and accommodating to little patients’ lifestyles. Effective Special Invisalign aligners are custom-made and designed to work efficiently, alongside the natural development of the teeth and jaw bones. Invisalign treatment can help establish a strong foundation for permanent teeth to grow in a beautiful, healthy alignment. These aligners are uniquely designed to hold space for permanent teeth to grow, in order to maintain sufficient room in the mouth to prevent teeth from crowding or overlapping. Easy Children can remove their aligners when they eat, brush their teeth, and floss their teeth. This means no food is off limits, and they won’t have to alter their oral hygiene routine to adjust to their treatment. Invisalign First can support young patients as they develop strong oral hygiene habits that benefit their smile for a lifetime. With Invisalign First, we can... Prevent bite misalignments from worsening Establish a harmonious facial appearance Treat conditions caused by tongue-thrusting or thumb-sucking Treat and prevent crooked teeth, crowded teeth, spaced teeth Treat tooth protrusions Align the jaw bones to treat overbite, underbite, open bite, crossbite, or midline misalignment Widen the jaw bones to create room for permanent teeth to grow What is the cost of Invisalign for kids? We want every child to grow up smiling confidently! On your first visit, we’ll create a custom financing plan that makes the cost of Invisalign affordable for your family. We’re proud to offer flexible, 0%-interest, no credit check financing, as well as CareCredit financing with plans up to 60 months! We also accept most insurance plans and will file your claims to help you receive the maximum benefit from your plan. Have questions about Invisalign for kids? Please don’t hesitate to reach out to us with any questions. We’re proud to be the most experienced Invisalign providers in the area and have treated more Invisalign cases in the last 15 years than any other Invisalign providers in Pinellas and Manatee Counties! With our team, you’re in the best hands. Get started today with a complimentary consultation at our modern Seminole orthodontist office or St. Petersburg office! --- - Published: 2024-08-09 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-treatment-common-orthodontic-issues/ Common Orthodontic Issues There are common orthodontic problems that we see in new patients, but your experience, your preferences and your ultimate smile goals make your case one-of-a-kind. When you visit us for a complimentary consultation, Dr. Insoft or Dr. Hurst will examine your smile to determine the most efficient treatment method to reach your goals. Crowded Teeth Teeth that are overlapping are considered ‘crowded’. More often than not, crowding is the result of insufficient room in the mouth. When the jaws aren’t wide enough to fit all teeth, the teeth start to overlap each other as they’re emerging. In some cases, crowded teeth can be treated with a palatal expander appliance or Invisalign® treatment during childhood, while the jaws are still developing. In severe cases of crowding, Dr. Insoft or Dr. Hurst will discuss the best treatment route with you. Underbite (Malocclusion) With an underbite, the lower jaw extends further than the upper jaw. This condition can cause facial/skeletal imbalances, cause pain or difficulty chewing and speaking, and can cause the teeth to wear down prematurely as they don’t meet evenly. Underbites are often treated with advanced Damon® self-ligating braces, Invisalign® clear aligners, and in more severe cases, surgical orthodontics. Overbite (Malocclusion) When the upper jaw extends further than the lower jaw, this characterizes an overbite condition. Depending on how severe the condition is, an overbite can make it challenging to eat and chew properly. In some cases, the lower teeth will meet the roof of the mouth - ouch! Like underbites, overbites are often treated with advanced Damon® self-ligating braces, Invisalign® clear aligners, and in more severe cases, surgical orthodontics. Crossbite (Malocclusion) When the upper teeth are positioned inside the lower teeth, this is called a crossbite. This may be a posterior crossbite (in the back of the mouth) or an anterior crossbite (toward the front of the mouth). Crossbites can affect individual teeth or multiple teeth in a row. This condition is often the result of irregular tooth eruption, late loss of baby teeth, or thumb sucking during childhood. It can also occur due to a mismatch in the size of the upper and lower jaws. Crossbites are treated with advanced Damon® self-ligating braces, Invisalign® clear aligners, and in more severe cases, surgical orthodontics. Open Bite (Malocclusion) If some of the top teeth don’t meet the bottom teeth when the mouth is closed, either in the back of the mouth or the front, this is called an open bite. With a healthy alignment, the top teeth overlap the bottom teeth slightly. An open bite may be the result of skeletal development problems and/or childhood habits, like thumb sucking and tongue-thrusting. It can be extremely challenging to chew food properly and pronounce certain words with an open bite, and the facial structure is typically affected by this condition. Some open bite cases may be treated with advanced Damon® self-ligating braces or Invisalign®, while others may require surgery. Early orthodontic treatment can be especially effective for treating this condition... --- - Published: 2022-07-06 - Modified: 2022-07-11 - URL: https://braceinfo.com/emergency-orthodontist/ Orthodontic Emergencies Insoft & Hurst Orthodontics is proud to be an emergency orthodontist near you in St. Petersburg and Seminole, FL! Orthodontic emergencies are rare, but they happen - and our team is here for you if you experience one. Our goal is to see you as soon as possible, so we can remedy the situation and continue your journey to a beautiful new smile. Fortunately, most situations can be resolved with orthodontic wax and a visit to our office. What is considered an orthodontic emergency? If a colored tie comes off your braces it is NOT an orthodontic emergency Archwire pops out of place Loose or broken braces will sometimes necessitate an extra visit, but our experienced team will speak with you to determine that. Pain caused by poking wires Broken or misplaced appliance Lost or broken Invisalign aligners Extreme tooth pain If you experience a true emergency that is not a common orthodontic emergency, we urge you to visit the emergency room immediately. Do not wait for an emergency orthodontist appointment! How to Handle an Orthodontic Emergency If you experience one of these situations, just give us a call as soon as possible and we’ll schedule an emergency orthodontic appointment. We want to get you taken care of as soon as possible, because your comfort and safety are our top priorities. We have an experienced, licensed assistant on call after hours to handle our patients’ after hour needs! Just call our office and you’ll be prompted to follow instructions for an emergency. In the meantime, we have tips to make you more comfortable until you can visit us. Poking Wires or Metal Pieces How to fix a poking wire on braces: If your braces wire pops out of place or you have something bothering you, you can place some orthodontic wax on it. Orthodontic wax (also called dental wax) can be placed over the poking wire or whatever may be bothering you, to serve as a temporary cushion until you’re able to visit us. If a wire pops out of place, try to push the wire back into the bracket. Use sterilized tweezers or a clean pencil eraser to push the wire back into the bracket. Or you can try to clip the wire off, if it is poking out the back, with a clean pair of nail clippers, then cover the end of the wire with ortho wax. Loose or Floating Bracket on Braces If your braces bracket becomes loose and detaches from your tooth entirely, try to place it in a ziploc bag. If you can’t find the bracket, that’s okay. Just give us a call, and your orthodontist will advise you on the best plan of action moving forward. If you have a floating bracket on your braces and it’s still attached to your wire, be extra careful not to swallow the bracket. Take some orthodontic wax, and place it over the floating bracket to temporarily attach it back to the tooth. This way, the... --- - Published: 2022-06-22 - Modified: 2025-05-22 - URL: https://braceinfo.com/types-of-braces/traditional-metal-braces/ Traditional Metal Braces Traditional braces are still cool! As one of the most popular types of braces, metal braces are a great option for children, teens, and adults. We’re proud to offer high-quality, durable metal braces in St. Pete and Seminole, FL. Drs. Insoft and Hurst, our experienced family orthodontists, use traditional braces to treat a wide range of orthodontic conditions, from simple to complex. Traditional braces use brackets and wires to treat not only cosmetic concerns, but to treat functional concerns and improve your quality of life too! What are metal braces made of? We’re proud to use high-quality metal brackets manufactured by American Orthodontics. These high-grade metal alloy brackets are made out of a number of components, including carbon, aluminum, silicon, molybdenum, nickel, and chromium. Stainless steel braces are strong, won’t rust or corrode, and are safe to submerge in water (of course). Your Personalized Treatment Plan with Metal Braces Throughout your braces treatment, every 8-10 weeks (depending on your personalized treatment plan), you’ll visit us to check-in on your progress and adjust your braces. During these appointments, we’ll ensure that you’re on the right track to your radiant, healthy smile! At your braces adjustment appointments, we may replace your archwire and adjust a bracket or two, and you’ll have the option to choose from a variety of colored ties to replace your old ties. You can get creative with your metal braces colors to express your style! Metal Braces Cost The cost of braces at Insoft & Hurst Orthodontics is affordable! We offer affordable, flexible payment plans to help you cover the cost of treatment. Our treatment coordinator will work with you to design a payment plan that meets your needs. The cost of your treatment will depend on a number of factors, including the length of your treatment, the severity of your pre-treatment condition, and the payment plan you choose. How to Get Metal Braces Near You Whether you're interested in kids' braces, braces for your teen or adult braces for yourself, we make it easy to get metal braces in Seminole or St. Petersburg, FL! Here's how to get affordable braces in 3 simple steps:1. Book a complimentary braces consultation at our orthodontic office in Seminole or St. Petersburg — or start from home with a virtual consultation first! 2. Receive a free smile assessment and consultation with Dr. Insoft or Dr. Hurst. We'll examine your smile and develop your personalized treatment plan. 3. Get braces on your very first visit! We're proud to offer Same Day Braces, which means you can get braces on your very first visit. If you're interested in Same Day Braces, let us know when you book your first visit and we'll reserve the time for you. Then, watch your smile come to life. It's that easy! Just book your first visit, and we'll take it from there. --- - Published: 2022-06-22 - Modified: 2025-08-07 - URL: https://braceinfo.com/types-of-braces/gold-braces/ Gold Braces Get a 24-karat smile for your orthodontic treatment! We offer gold braces as a unique alternative to traditional metal braces. For kids, teens or adults looking to straighten their teeth in style, gold braces are a one-of-a-kind option. Gold braces are made of high-quality stainless steel, the same material used for metal braces at the same price! Metal braces are coated in pure 24-karat gold to create gold braces! It sounds pretty fancy to have 24k gold braces, doesn’t it? Not only are these types of braces trendy, but they’re strong, durable and just as effective as traditional metal braces. Though many people get gold braces with yellow-gold ties for a radiant, golden smile, you can customize your smile however you want! You can choose gold braces with gold bands, gold braces with colored ties, or gold braces with black ties - it’s up to you! AND you can change the colored ties at every appointment! Do gold braces cost more than metal braces? Though gold braces may sound pricier than metal braces, at Insoft & Hurst Orthodontics, all braces are the same price - yes, even Invisalign too! We want you to choose the treatment that works best for your lifestyle, because orthodontic treatment should be a positive experience! For all of our treatments we offer a number of affordable payment plans. At your complimentary consultation, we’ll work with you to create a payment plan that meets your financial needs and helps you achieve your dream smile. The payment plan you choose can help to lower your monthly braces costs, and if you have orthodontic insurance, this will reduce your costs too! Our team will help you maximize your insurance benefits to ensure that you get the most out of your coverage. How to Get Gold Braces Near You Getting gold braces is simple. You can request your complimentary exam with us in St. Pete or Seminole to get started. At your first visit, we’ll examine your smile and discuss your smile goals, then we can prepare to place your gold braces! So yes, you can get gold braces the same day as your consultation. If you’d rather start the process from home, you can request a virtual assessment first. All you have to do is snap a few selfies, tell us about yourself, and we can begin your journey. You’ll receive answers to your questions, as well as a cost estimate for your gold braces treatment and personalized messages from your orthodontist - all in 48 hours, right from your couch. Then we’ll schedule your in-person exam and prepare for your gold braces treatment. You decide how you get started. We’ll be ready to meet you either way! Please don’t hesitate to reach out to us with any questions. Ready to schedule your complimentary exam? Let’s go! --- - Published: 2022-02-22 - Modified: 2022-11-22 - URL: https://braceinfo.com/same-day-braces/ You don’t have to wait any longer to experience your best smile yet! Once you decide you’re ready to begin your smile transformation, you can schedule your complimentary orthodontic exam and get braces the same day as your exam. Same Day Braces Your time is just as valuable as your smile. That’s why we offer same day braces near you. We offer same day braces in St. Petersburg and Seminole, because we want your treatment experience to be as convenient and efficient as possible. Children and teens shouldn’t have to miss school for several appointments before starting treatment, and adults shouldn’t have to miss work. Can you get braces the same day as your consultation? Yes, you can! Insoft & Hurst Orthodontics is a same day orthodontist, which means you can get braces the same day as your consultation. While other orthodontists may require weeks of appointments before starting treatment, our orthodontists’ experience enables us to offer same day braces. No matter the type of braces you choose— whether it’s Invisalign® clear aligners, traditional metal braces, Damon™ self-ligating braces (metal and ceramic), or gold braces, you can get braces or an Invisalign scan done on the same day as your consultation. Preparing for Same Day Braces There are a few requirements you’ll have to fulfill to be a candidate for same day braces! Here’s what you can do to prepare: Complete your free orthodontic exam and X-rays with us Receive a dental cleaning within the last 6 months to a year Not in any need for any restorations prior to starting orthodontic treatment Come prepared with your insurance information and preferred method of payment out of our affordable payment plans Your Complimentary Exam At your complimentary consultation with us, we will thoroughly examine your smile, including your bite position, your bite functionality, and the position of your teeth. X-rays and photos are included in your complimentary exam! Our orthodontists will use these to determine your smile needs and to create your personalized treatment plan. The initial exam will take about 40 minutes to complete. Once we discuss your treatment plan, your braces will be ready for placement! If you choose Invisalign treatment, your teeth will be scanned with our iTero digital scanner to send for fabrication of your custom Invisalign aligners. Get the full breakdown of our same day braces appointment process so you’re fully prepared for your journey to your new radiant smile! Still have questions about same day braces? If you have any questions about how long it takes to get braces after a consultation or where to get braces near you , please don’t hesitate to reach out to us. Our orthodontists are one of the most experienced in the area. We want you to have a radiant, confident smile that lasts a lifetime! Ready to get started? Request your complimentary consultation with our same day orthodontists in St. Petersburg or Seminole today! Or start from home with our free virtual consultation using your mobile device. --- - Published: 2021-11-04 - Modified: 2025-04-02 - URL: https://braceinfo.com/ Patient Login Request your Complimentary Exam Call or Text Today Patient Login Request your Complimentary Exam Call Text Bringing Smiles To Life We provide the finest personal service and facilities for our patients, who will always enjoy a warm, relaxed, and comfortable environment. Orthodontics for the Whole Family We provide high quality orthodontic care to children, teens, and adults. All ages can feel confident knowing they’re in good hands with our experienced team. St. Pete & Seminole's 5 Star Orthodontist Dr. Insoft and Dr. Hurst have treated more invisalign cases in the last 15 years than any other invisalign providers in Pinellas and Manatee counties! Bringing Smiles To Life We provide the finest personal service and facilities for our patients, who will always enjoy a warm, relaxed, and comfortable environment. Orthodontics for the Whole Family We provide high quality orthodontic care to children, teens, and adults. All ages can feel confident knowing they're in good hands with our experienced team. St. Pete & Seminole's 5 Star Orthodontist Dr. Insoft and Dr. Hurst have treated more invisalign cases in the last 15 years than any other invisalign providers in Pinellas and Manatee counties! The Only Blue Diamond+ Invisalign Provider Near You And one of only five in the state of Florida. The Only Blue Diamond+ Invisalign Provider Near You Learn more about our high standards >> See what people are saying Check out our Google reviews See what people are saying Be prepared for a smooth experience >> Patient forms for your first visit or next visit Be prepared for a smooth experience Patient forms for your first visit or next visit Be prepared for a smooth experience >> The Only Blue Diamond+ Invisalign Provider Near YouAnd one of only five in the state of Florida. See what people are saying Check out our Google reviewsPatient forms for your next visit Be prepared for a smooth experience Your 5-Star Orthodontist in Seminole & St. Petersburg We aim to give our patients beautiful results—and an exceptional experience along the way. It’s not just about the smile. It’s about the experience. From the moment you enter our practice, we want you to feel like family. Dr. Insoft, Dr. Hurst, and our exceptional team provide expert quality orthodontic care, achieved through years of extensive training. We treat complex cases with young patients around 5 years old to patients in their 90s! We always go the extra mile to make our patients happy, to ensure their comfort, and to provide the best treatment experience possible. We’re Excited to Meet You! When you visit one of our orthodontist offices near you in St. Petersburg or Seminole, we’ll discuss your dream smile, assess your current smile, and explore your treatment options. (We know that each of our patients is unique, so we have options to suit every lifestyle. )You’ll be greeted with a smile as soon as you walk through the door. Our goal is to familiarize you with our practice, introduce you to our team, and... --- - Published: 2021-08-31 - Modified: 2022-11-23 - URL: https://braceinfo.com/before-and-after/ Before and Afters Previous Next If you have questions, we have answers! We're glad you're here! Please check out our beautiful Invisalign before and after photos and braces before and after photos. If you're ready to start your own transformation, we encourage you to reach out to us. The relationships we build with our patients are incredibly important to us! It’s our goal to explain everything you need to know about your condition and your available treatment options. We want you to leave our office feeling comfortable, confident and excited to begin your journey to an incredible, empowering smile. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-04-14 - Modified: 2025-02-13 - URL: https://braceinfo.com/sitemap/ Feeling lost? Here are all the pages on our website. Let us know if we can help! --- - Published: 2021-04-01 - Modified: 2025-03-11 - URL: https://braceinfo.com/invisalign-diamond-top-1/ Top 1% Blue Diamond Plus Invisalign Providers Why Choose Insoft & Hurst for Your Invisalign Transformation We are proud to be a Top 1% Blue Diamond Plus Invisalign® Provider — the highest distinction in Invisalign expertise achievable. This means that we are in the top one percent of doctors treating with Invisalign® in North America. This is based off of experience and the number of Invisalign® cases we have successfully treated. In fact, Dr. Insoft and Dr. Hurst have treated more Invisalign cases in the last 15 years than any other Invisalign providers in Pinellas and Manatee Counties! Orthodontists like Drs. Insoft and Hurst have three years of additional training after dental school in the specialty of orthodontics and dentofacial orthopedics. While general dentists are great at restorative work, such as fillings and crowns, there is very little orthodontic training in dental school. We believe our patients deserve not only proficiency in managing tooth movement, but excellence. See for yourself why Invisalign® treatment at Insoft & Hurst Orthodontics is your best choice for achieving a straight, beautiful smile. Contact our St. Petersburg or Seminole office to schedule an appointment! Real Invisalign Reviews --- - Published: 2021-03-26 - Modified: 2022-11-23 - URL: https://braceinfo.com/damon-braces/ Damon™ Braces (Damon Smile and Damon Clear) We’re pleased to offer our patients Damon self-ligating braces. Damon braces are tieless, which means they do not require the “colored tie” that wraps around the brace to hold the archwire in place. This significantly reduces the friction caused while the teeth are moving into position. Damon braces use a slide mechanism to hold the archwire, reducing the amount of pressure exerted on the teeth and allowing the teeth to move more freely, quickly, and comfortably. Thanks to these innovative new braces, achieving your perfect smile can be faster and easier than you ever thought possible! Dr. Insoft and Dr. Hurst and their amazing team have been fully trained to utilize the Damon bracket system, and have been doing so since 2006. We have treated close to 5000 patients with Damon braces! We love what we do and take pride in our conservative approach, making treatment easier and much more enjoyable for our patients. How do Damon braces work? Tie-less braces help reduce the amount of pressure being placed on each tooth and require fewer adjustments because there are no elastics to replace or adjust. Damon Smile facilitates healthy tooth movement with complete control. By combining tie-less brackets and high-tech archwires, Drs. Insoft and Hurst can minimize discomfort and create beautiful smiles that last a lifetime. We usually recommend Damon Smile braces to patients who have severe crowding and don’t want to use colored elastics on their braces. They are a great option for patients of all ages, but our adult patients especially enjoy the improved aesthetics of small, streamlined brackets. What are Damon Clear Braces? Damon Clear is part of the innovative Damon Smile, which combines tie-less brackets and high-tech archwires that are clinically proven to move teeth quickly and comfortably with spectacular results. Damon Clear ceramic braces combine the best of traditional clear braces and efficient technology to deliver a discreet treatment experience with results that go beyond straight teeth! With Damon Clear, people may not even realize you’re wearing braces. Tie-less Damon Clear braces (also referred to as white braces) are discreet and resistant to staining and discoloration throughout treatment. Braces are the beginning, but the system makes the smile! Damon Smile is not just about revolutionary braces and wires; it’s a whole new way of treating patients! Technology Damon self-ligating tie-less braces eliminate the need for elastic or metal “ties. ” With Damon braces you can experience treatment without the feel of “tightening”. Comfort Even though Damon braces work so quickly, the use of gentle, low-friction force means less discomfort for you. Convenience Damon braces are designed to be discreet, comfortable, and easier to keep clean. Without the elastic ties, which attract and collect plaque, Damon braces make dental hygiene less challenging during treatment. Plus, Damon Clear bracket braces are great for patients who want a great smile without sacrificing aesthetics. The Whole Package! Damon is well-known for its expansion capabilities, so we rarely need to use any additional... --- - Published: 2021-03-26 - Modified: 2021-09-16 - URL: https://braceinfo.com/itero-scanner/ iTero Element® Scanner for Digital Impressions The iTero scanner is a state-of-the-art digital scanning system that eliminates the need for unpleasant traditional alginate impressions—no more messy putty in your mouth! With our iTero Element Scanner, we can digitally capture a detailed, 3D model of your teeth and gums. Not only is an iTero Element digital impression far more comfortable than the old putty-based impressions, but it’s faster and provides images that are more precise. Say “GOODBYE” to goop-filled impression trays and “HELLO” to Digital Impressions! No goop or gagging to worry about Fast, accurate scan for superior diagnostics Ideal for all types of braces, including Invisalign® clear aligners See a simulation of your potential post-treatment smile (before & after) with the Invisalign Outcome Simulator (IOSim) The Scanning Process During the scanning process, your orthodontist will use the iTero intraoral scanner’s wand to capture images of your teeth and gum tissue. You can breathe or swallow as you normally would. If needed, you can even pause during the process at any time. The iTero Element Scanner will give us a 3D model of your mouth that we can use with all orthodontic services, including the Invisalign® Outcome Simulator, to show you what your new smile might look like before you even begin treatment. If you want to know more about how we use the iTero Scanner for Invisalign, please don’t hesitate to reach out to us! https://www. youtube. com/watch? v=Ca69CuWqHCw Have questions about the iTero Scanner? We’re here to answer your questions, and we want you to know your options! Please don’t hesitate to reach out to us at any time. Our main goal is to provide you with the most innovative options available, and we believe patient education is essential for helping you achieve the greatest results. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-25 - Modified: 2021-04-12 - URL: https://braceinfo.com/two-phase-orthodontic-treatment/ Two-Phase Orthodontic Treatment For small mouths, two-phase treatment is most effective! This approach supports development of the teeth and jaws to create a beautiful, healthy smile. Phase 1 Orthodontic Treatment (Preventive /Interceptive) The goal of phase 1 treatment is to support the jaw to develop with a healthy alignment and prepare the mouth to accommodate all of the permanent teeth. Children may begin to exhibit early signs of jaw problems as they grow and their jaw bones develop. An upper or lower jaw that is growing too much or not enough, or is too narrow, wide or asymmetrical is apparent to our trained orthodontists at an early age. If children over the age of six are found to have any of these jaw discrepancies, they may be candidates for early orthodontic treatment! Children grow rapidly, which makes the interceptive phase of orthodontic treatment incredibly beneficial. With orthodontic appliances, we can direct the growth toward the proper relationship between the upper and lower jaws. We can also create adequate room for all of the permanent teeth to erupt into a more natural position. If a young patient doesn’t undergo a necessary preventive phase of treatment and all of their permanent teeth erupt, they may require adult tooth extraction or jaw surgery to correct progressed conditions. Resting Period (Intermediate) In this phase, the remaining permanent teeth are erupting. Some tooth guidance can be achieved in this resting period by adjusting retainers. It’s best to allow the existing permanent teeth some freedom of movement for healthy development. A successful first phase will have created enough room for permanent teeth to find an eruption path. Otherwise, without sufficient space, they may become impacted, cause damage to other permanent teeth or erupt severely displaced. Occasionally, the teeth may erupt more rapidly than anticipated during the first phase. In this case, the patient is then able to transition directly into their second phase of treatment, without an intermediate resting period. At the end of the first phase of treatment, teeth are not yet in their final positions. This will be determined and accomplished in the second phase of treatment. Selective removal of certain primary (baby) teeth may be in the best interest to support eruption during this resting phase. Therefore, periodic recall appointments for observation are necessary, usually on a four to six-month basis. Phase 2 Orthodontic Treatment The goal of phase 2 treatment is to make sure each tooth has an exact location in the mouth where it’s in harmony with the lips, cheeks, tongue, and surrounding teeth. When this equilibrium is established, the teeth will function together properly. Phase 2 typically involves full braces or Invisalign on the upper and lower teeth. The second phase usually begins when most of the permanent have erupted, and generally requires braces on all the teeth for an average of 12-24 months. Retainers are always worn after this final phase to ensure you retain your beautiful smile for life! Have questions about two-phase orthodontic treatment? We’re here to... --- - Published: 2021-03-25 - Modified: 2021-11-17 - URL: https://braceinfo.com/forsus-appliance/ Forsus™ Appliance The Forsus Fatigue Resistant Device promotes growth in adolescents that have an underdeveloped mandible, helping to eliminate excessive overbites by “catching up the growth”, improving the fit of teeth, and possibly preventing the need for jaw surgery. Forsus is Simple Your Forsus appliance is installed in one appointment and doesn’t require any additional lab work, so you won’t have to wait to begin your treatment. There are no daily adjustments to make because the appliance provides a continuous, light force to move & hold your jaw and teeth into their correct positions. Forsus is Comfortable The Forsus appliance has a low profile and does not bow into the cheek like other Class II correction appliances. Plus, it allows for a full range of motion so your speech and eating habits won’t be affected. The best part about the Forsus appliance is that there is no external apparatus (headgear) required. It sits in the back of your mouth, so no one will even notice it’s there. Forsus is Convenient Forsus springs are designed to be easy to brush clean and there are no gaps to trap food. You’ll be able to continue your oral hygiene habits as usual without having to worry about cleaning around a bulky appliance. As with any orthodontic appliance, hard and sticky food should be avoided and brushing is always recommended after every meal. Forsus is Effective The constant force applied by the Forsus appliance means that it works without you having to do anything. Even while you sleep, Forsus is helping to move your jaw and teeth into alignment. The appliance works with your existing braces and wires, so there is no need to interrupt your planned treatment Have questions about the Forsus appliance? We’re here to answer your questions, and we want you to know your options! Please don’t hesitate to reach out to us at any time. We want what’s best for you and your child’s smile, and we believe patient education is essential for helping you achieve the greatest results. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-25 - Modified: 2025-05-07 - URL: https://braceinfo.com/types-of-appliances/ Types of Appliances We provide different types of orthodontic appliances to help our patients achieve the greatest results! See what these appliances can do for your smile. Braces Rubber Bands Wearing elastics (or rubber bands) helps align your upper and lower teeth/jaws. Wear rubber bands as instructed, and remember that the rubber bands work far more efficiently if they’re worn as prescribed. See All Our Services Forsus™ Appliance The Forsus Fatigue Resistant Device is an alternative to headgear. The Forsus springs on either side of the device promote healthy development in adolescents, by pushing the upper jaw backward and the lower jaw forward to treat excessive overbites and improve the fit of teeth. This appliance can potentially prevent the need for jaw surgery in the future. Palatal Expander The palatal expander “expands” (or widens) the upper jaw by applying gentle, outward pressure on the upper molars. Your orthodontist will place your appliance in your mouth, pre-expanded. You will wear the appliance for approximately 4-6 months to solidify the expansion and to prevent regression. Fixed Retainers & Removable Retainers Retainers may be removable or fixed, colored or clear. They hold your teeth in their new, correct positions after your teeth have been straightened. Your orthodontist will recommend the best retainer for your teeth and instruct you on how to care for your retainer and the duration of wear. Wearing your retainer as directed is crucial to prevent your teeth from relapsing. Orthodontic Spacers or Separators Separators are little rubber doughnuts that may be placed between your teeth to push them apart so that orthodontic bands may be placed during your next appointment. The separators will be removed before we place the bands. Separators do not mix well with sticky foods, toothpicks, or floss. Have questions about the different types of orthodontic appliances? We’re here to answer your questions, and we want you to know your options! Please don’t hesitate to reach out to us at any time. Our main goal is to provide you with the most innovative options available, and we believe patient education is essential for helping you achieve the greatest results. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-25 - Modified: 2025-03-11 - URL: https://braceinfo.com/what-sets-us-apart/ What Sets Us Apart Thank you for taking time to learn more about orthodontics and your Top 1% Blue Diamond Plus Invisalign® doctors, Drs. Michael Insoft and Rita Hurst. We are known for providing highly personalized care in St. Petersburg and Seminole, because we genuinely care about each of our patients. We welcome you to join us today & transform your smile into the one you’ve always wanted! High Quality Care High-quality care and patient comfort are our highest mission. We pledge to provide the finest personal service and facilities for our patients, who will always enjoy a warm, relaxed, and comfortable environment. Quality of Life & Individualized Care Your practice is dedicated to improving the quality of life of our patients, advancing their well-being, and meeting all their real and perceived clinical, psychological, emotional, and personal needs. We recognize that every patient has unique wants and needs, and it is our highest priority to provide individualized care for every patient What Makes Us Different? You are our top priority. Our team is dedicated to helping you achieve the perfect smile with an exceptional treatment experience, in a happy, friendly atmosphere. Meet Dr. Insoft “Working as an orthodontist has been a true blessing in my life. I can hardly call my profession as an orthodontist ‘work,’ because I thoroughly enjoy creating beautiful smiles on a daily basis! ” Learn More Meet Dr. Hurst “Orthodontics is the greatest profession in the world. I couldn’t imagine doing anything else! I use my education and hands-on training to the best of my abilities to give patients the best results possible. I do whatever it takes to make my patients completely happy with their treatment and strive to achieve perfection! ” Learn More Your First Visit Your first visit to our office is complimentary and designed to provide you with as much information about your orthodontic and dental needs as possible. Learn More If You Have Questions, We Have Answers! We’re here to answer your questions, and we want you to know your options! Please don’t hesitate to reach out to us at any time. Our main goal is to provide you with the most innovative options available, and we believe patient education is essential for helping you achieve the greatest results. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-25 - Modified: 2025-08-07 - URL: https://braceinfo.com/healthy-start/ HealthyStart The HealthyStart® System is a non-invasive, non-pharmaceutical, pain-free approach to opening the airway and straightening teeth WITHOUT braces. HealthyStart® is rooted in 54 years of research and experience and has treated over 4 million children around the world. The HealthyStart® System consists of a series of appliances that address symptoms of Sleep Disordered Breathing, which 9 out of 10 children are affected by. These symptoms often go misdiagnosed or untreated and worsen with age. HealthyStart® aims to address these symptoms early-on so that they can be solved naturally. Sleep disordered Breathing A Silent Epidemic Among Children. Sleep Disordered Breathing not only refers to breathing difficulties during sleep, but it is also a root cause for many other symptoms that children frequently exhibit. These symptoms are often left untreated or misdiagnosed. These sleeping issues stem from airway disruption during sleep. As a child’s breathing is restricted, their body reacts as though the child is choking, resulting in lower oxygen levels, higher heart rate and higher blood pressure. Improper positioning of teeth can also cause SDB symptoms, as close baby teeth can often signify that a child’s dental arches are too narrow. Adult teeth are bigger and wider than baby teeth, and if there isn’t enough room for the adult teeth to grow in, the teeth begin to crowd together or protrude. Dental arches that are too narrow lead to unhealthy airway development, as the lack of room hinders facial growth and compromises the airway. The Symptoms ADD/ADHD Academic Challenges Arrested Growth Underdeveloped Jaw Bedwetting Chronic Allergies Crowded Teeth Aggressive Behavior Depression Mouth Breathing Sleep Apnea Snoring Nightmares Inability to Focus How Can We Help? The central issue for many children suffering from the effects of Sleep Disordered Breathing is a compromised airway. When a child’s airway is narrow, underdeveloped, or constricted in any way, the child will struggle to receive enough oxygen at night and may resort to mouth breathing to compound the issue. The width of the airway worsens over time if not treated, making it increasingly challenging for a child to breathe. The HealthyStart® System opens the airway of a growing child by bringing the upper and lower jaws forward and allows the airway to widen for maximum airflow. This encourages nasal breathing & aids in the improvement of Sleep Disordered Breathing symptoms. An open airway increases the oxygen the child receives to the brain, which restores the brain’s function for the next day. This in turn leads to an improved immune system, hormonal system and an overall healthier child. Our system also has the ability to encourage mid-face growth and airway development. What Is The HealthyStart® System? The HealthyStart® System features a series of appliances that are customized to your child’s needs, depending on their age, as well as the issues you intend on addressing. These appliances address a range of symptoms of Sleep Disordered Breathing, such as mouth breathing, inability to focus, academic challenges, bedwetting, snoring, nightmares, underdeveloped jaw, underdeveloped airway and more. How Does The... --- - Published: 2021-03-24 - Modified: 2025-08-07 - URL: https://braceinfo.com/jaw-surgery/ Corrective Jaw Surgery Orthognathic Surgery Surgical orthodontics, also known as orthognathic surgery or jaw surgery, is a type of orthodontic treatment used to correct severe cases that include bad bites, jaw bone abnormalities, and malocclusion. Oral and maxillofacial surgery is one of the nine recognized dental specialties, and it focuses on treating complex craniofacial cases that involve the mouth, jaw, face, and skull. If you need surgical orthodontics, your orthodontist will work closely with an oral and maxillofacial surgeon to ensure that you receive the best care possible. When might jaw surgery be necessary? Surgical orthodontics may be used to treat adults with improper bites, asymmetry or other aesthetic concerns. Typically, jaw growth stops by age 16 in females and 18 in males. In order to receive orthognathic surgery, the jaw must be done growing. The need for surgical orthodontics occurs when the jaws do not line up correctly, and a proper bite cannot be achieved with orthodontic treatment alone. Orthognathic surgery will help properly align the jaw in conjunction with your orthodontic treatment to move the teeth into their proper position. How do I know if I need jaw surgery? Your orthodontist can tell you if orthognathic surgery is needed as part of your treatment. Depending on the severity of your case and the alignment of your jaw, you may or may not need surgery. How does jaw surgery work? An oral and maxillofacial surgeon will perform your orthognathic surgery, and the surgery will take place in a hospital. Jaw surgery can take up to several hours, depending on each individual case. Once the surgery is complete, you will have about a two-week rest period. Since orthognathic surgery is a major treatment, we recommend that you schedule some time away from work and school during the healing process. After surgery, you will continue your orthodontic treatment with your braces to “fine-tune” your bite. Most oral surgeons require the use of orthodontic rubber bands immediately following surgery to seat and stabilize your bite. Most braces are removed within six to 12 months following surgery. After your braces are removed, you will wear a retainer to help maintain your new smile. Risks of Jaw Surgery As with any major medical surgery, there may be certain risks of having orthognathic surgery. However, the process of orthognathic surgery is not new, and it has been performed for many years in practices and hospitals. If you’re concerned about an upcoming treatment with orthognathic surgery, please contact our practice and let us know. We are happy to answer any questions that you may have, and provide you with any additional information. Your comfort and peace of mind are important to us. Jaw Surgery Benefits For many patients, the most important reward of having orthognathic surgery is achieving a beautiful, healthy smile that lasts a lifetime. Whether you need orthodontic treatment to correct a bad bite, malocclusion, or jaw abnormality, orthognathic surgery can help restore your confidence and leave you smiling with confidence for many years... --- - Published: 2021-03-24 - Modified: 2021-09-16 - URL: https://braceinfo.com/invisalign-testimonials/ Real Invisalign Reviews --- - Published: 2021-03-24 - Modified: 2024-09-11 - URL: https://braceinfo.com/the-invisalign-process/ The Invisalign® Process Dr. Insoft and Dr. Hurst are the most experienced Invisalign orthodontists in Seminole and St. Petersburg! We use industry-leading Invisalign clear aligners to transform smiles with predictably-beautiful results. Who can use Invisalign? Invisalign is an excellent treatment option for children, teens and adults of all lifestyles! We're proud to provide personalized Invisalign care for your whole family. Our skill enables us to provide Invisalign for kids, Invisalign for teens and Invisalign for adults. What are the benefits of Invisalign? Invisalign is invisible: Invisalign aligners are virtually undetectable when they’re in place! No matter the type of lifestyle you live, you can go about your social and professional life confidently while undergoing Invisalign treatment. Invisalign is comfortable to wear: Your Invisalign clear aligners will have smooth, rounded edges, specially-designed to fit comfortably in your mouth without causing irritation. Invisalign is customized just for you: Your Invisalign aligners are custom-made for you and only you. Our orthodontists use the iTero® digital scanner to create 3D models of your teeth and bite in only a few minutes. These digital models are then used to custom-design each aligner so that it fits perfectly in your mouth, and over time, moves your teeth into their beautiful new formation. Invisalign is removable: You can remove your aligners to eat, drink, brush your teeth and floss. You can remove your aligners for special occasions too! You won’t have any dietary restrictions and your favorite foods are still on the table. There’s no need to change your lifestyle with Invisalign; Invisalign accommodates you. Invisalign is effective: Most people start to notice a significant difference only a few weeks into their treatment process! Most treatments are completed within one year, but this can vary depending on the severity of your condition and your diligence in wearing your aligners as instructed. How does Invisalign work? Invisalign works in a series of custom-designed trays, with one tray for your top teeth and one for your bottom teeth in each set. You’ll wear each set of aligners for two weeks, at least 20 to 22 hours a day. After two weeks, you’ll switch your aligners out with the next set. Over time, you’ll notice changes in the alignment of your teeth and in just a few months, you’ll notice a progressively straighter, healthier smile! How long does Invisalign take? Invisalign treatment times differ for everyone. More severe cases may require 24 months of treatment, while minor cases may take only 6 months. We'll determine your expected treatment length after we complete your complimentary exam. How much does Invisalign cost? There is no set cost of Invisalign in Seminole and St. Petersburg. Invisalign is a personalized treatment, which means your treatment plan and payment plan are customized just for you. Your Invisalign cost will depend on the complexity of your case and the length of your treatment. On your first visit, we'll create a custom payment plan that meets your needs. If you have dental insurance, your plan could reduce... --- - Published: 2021-03-24 - Modified: 2021-04-01 - URL: https://braceinfo.com/orthodontic-faqs/ If you have a question about orthodontic treatment, there’s a good chance someone else has had the same question! When you come to one of our offices in Seminole or St. Petersburg for your first visit, we’ll give you all of the information you need to undergo a successful, smooth orthodontic treatment process. Use these FAQs to prepare for your consultation or refresh your memory throughout your treatment. If you have any unanswered questions, please feel free to give us a call. We’d love to hear from you! Are traditional, metal braces my only option? Not even close! We provide different types of braces as well as Invisalign® clear aligners to suit our patients’ varying preferences. Choose from traditional metal braces, clear ceramic braces, advanced self-ligating braces and Invisalign clear aligners. No matter your orthodontic condition, smile goals or lifestyle preferences, we have a treatment option to meet your needs! When should my child come in for their first orthodontic exam? The AAO advises that children receive their first orthodontic screening by age 7. Early screenings are critical for detecting problematic orthodontic conditions before they progress. Through early detection and early intervention of orthodontic problems, we can effectively minimize the need for future treatment. Children whose malocclusions (misalignments) worsen may require corrective jaw surgery or an extensive treatment length in the near future. Early orthodontic screenings enable Dr. Insoft or Dr. Hurst to begin the necessary steps toward establishing a healthy foundation for a beautiful set of permanent teeth to grow. What is the cost of braces? Just like the length of your treatment period, there is no fixed number for the cost of braces. The cost of treatment will depend on the length of your treatment period, your insurance coverage, and the payment plan you choose. We believe everyone should have access to affordable orthodontic care, without compromising the quality of treatment! We offer a number of affordable payment plans to meet our patients’ financial needs. We also accept a number of insurance plans to help you manage the cost of braces, and we’ll file your insurance claims for you! We’re here to help you manage the cost of treatment in any way we can. What is the cost of Invisalign? Just like the cost of braces, the cost of Invisalign will depend on the length of your treatment, your insurance coverage and the payment plan you choose with us. Although, unlike many orthodontists, we offer Invisalign at the same price as braces! There is no additional cost if you choose Invisalign. We also allow you to switch to braces, at no additional charge, if you decide that Invisalign isn’t right for you. As long as you decide this within the first 6 months of your treatment, we’re more than happy to help you transition to braces! Do I still need to visit my dentist throughout my orthodontic treatment period? Yes! Dental cleanings are still extremely important. We want to ensure that your teeth and gums are clean and... --- - Published: 2021-03-24 - Modified: 2025-08-07 - URL: https://braceinfo.com/invisalign-for-teens/ Invisalign for Teens See what Invisalign treatment with us can do for you. No two teen cases are the same, which is why Align Technology is constantly advancing its solutions to keep up. This allows our office to deliver a unique, customized teeth-straightening solution that’s more precise and keeps your teen moving forward. With the Invisalign system’s proprietary innovations, such as SmartTrack® material, your teen’s smile can transform up to 50% faster. * And as your teen becomes the person you’ve always seen, he or she will continue to enjoy the things that make your teen unique. Why Invisalign for Teens? The most advanced technology to give you your best smile! Invisalign Process Your teen’s smile journey begins with a scan or digital impression. We will work closely with Invisalign treatment specialists to develop a complete digital treatment plan to plot your teen’s best smile with care from start to finish. Invisalign Clear Aligners Your teen will receive Invisalign clear aligners created with the Invisalign system’s proprietary SmartTrack material. Throughout treatment, you can monitor your son or daughter’s compliance through an indicator on the aligner. Your teen will wear the aligners for no less than 20 hours per day, but can easily remove them so there are fewer interruptions to his or her lifestyle. Invisalign Results As your teen progresses through treatment, his or her smile and life will transform through a series of small, expertly designed shifts. And with the Invisalign Teen Guarantee, you have the option to switch to wires and brackets free of charge if your teen decides against Invisalign treatment within the first six months. * With weekly aligner changes, compared with two-week aligner wear ** The Invisalign Teen Confidence Survey was conducted in 2014 and polled 3,577 U. S. teenagers ages 13–17 and 2,118 U. S. mothers of teens ages 13–17; plus an oversample of 101 mothers of teens ages 13–17 who wear or have worn Invisalign clear aligners. The survey was conducted by Kelton, a leading global consumer insights and research firm. Invisalign and the Invisalign logo, among others, are trademarks of Align Technology, Inc. , and are registered in the U. S. and other countries. They keep moving. Make sure their smile keeps up. Invisalign treatment gives both you and your teen a better teeth-straightening experience when compared to traditional braces. Corrects both simple and complex teeth-straightening cases Covered by orthodontic insurance same as braces Proprietary innovations provide up to 50% shorter treatment times No pain from rubbing brackets or broken wires and fewer unexpected orthodontic visits that you will need to leave school or work for Continue to enjoy all the foods and activities they love Removable trays for easy brushing and flossing Two times more likely to have a boost in self-esteem Cost of Invisalign Teen We're proud to offer Invisalign at the same price as braces! Many orthodontists have to charge a premium for Invisalign, but our experience allows us to lower the cost of Invisalign. Your exact treatment cost... --- - Published: 2021-03-24 - Modified: 2025-05-22 - URL: https://braceinfo.com/braces-for-kids/ Braces for Kids Our children's orthodontists have years of experience treating young patients with growing mouths. If your kiddo is around age 7, let's get their complimentary exam scheduled! Orthodontics for Kids Dr. Insoft and Dr. Hurst are here to help you make an informed decision for your child’s smile, health, and quality of life! Early intervention can help prevent the need for jaw surgery, and make the treatment process as quick and comfortable for your child as possible! When is the best age to get braces? While there is no exact age for children to begin orthodontic treatment, the American Association of Orthodontists recommends visiting the orthodontist by age 7. Not every child needs orthodontic treatment, but those who do can benefit for a lifetime! By this age, most children have a mix of baby teeth and adult teeth. Our orthodontists are trained in diagnosing and treating tooth and jaw problems during this developmental phase. Starting treatment at this age with children's braces (if necessary) can eliminate the need for jaw surgery in the teen years! With early orthodontic treatment, we can: Correct and guide the growth of your child’s jaw to encourage the permanent teeth to grow in a healthy alignment Regulate the width of the upper and lower arches Create more space for crowded teeth Avoid the need for permanent tooth extractions later in life Correct thumb sucking and help improve minor speech problems For parents, it’s not always easy to know if your child may need orthodontic treatment. Signs That Your Child Needs Braces or Invisalign If you recognize any of the following signs or symptoms, it's time to book your kiddo's first visit — it's complimentary! Early or late loss of baby teeth Teeth that come together abnormally, or do not come together at all Finger or thumb sucking habits Crowded, misplaced, or blocked teeth Crowded teeth around age seven or eight Jaws that pop or make sounds when opening and closing A hard time chewing or biting food Jaws and teeth that are not proportionate to the rest of the face Two-Phase Orthodontic TreatmentTwo-phase orthodontic treatment can help your child experience a healthy, beautiful smile that lasts a lifetime. Early orthodontic treatment is best separated into two phases, designed to work with the natural development of the teeth and jaw bones. With this approach, we align the foundation of the smile (jaw bones), then the teeth. What is Phase 1 orthodontics? Phase 1 orthodontic treatment is typically completed between the ages of 6 and 10 and is aimed to prepare the mouth for permanent teeth to emerge in a healthy alignment with a sufficient amount of space. During this phase, your child may be treated with a palatal expander appliance to widen the upper jaw and create enough room for permanent teeth to grow. What is Phase 2 orthodontics? Phase 2 orthodontics generally begins in the early teen years, when all of the permanent teeth have erupted. Phase 2 treatment focuses on aligning the... --- - Published: 2021-03-24 - Modified: 2025-04-01 - URL: https://braceinfo.com/braces-for-teens/ Braces for Teens Beautiful smiles start here. Know your options in teen orthodontics, and find out why local families are choosing Insoft & Hurst Orthodontics! Ready to get started? Book your teen's complimentary consultation now. Orthodontics for Teens During the early teen years is the perfect time to start orthodontic treatment. While the jaw bones are still developing, we can use braces, Invisalign® and/or an orthodontic appliance to align the smile with a treatment plan that works with the natural growth and development of the smile. Drs. Insoft and Hurst are your family orthodontists in St. Petersburg and Seminole! We're here to guide you and your teen to make the best decision for their smile. Options in Teen Braces Each of our teen patients has their own unique vibe, and we love that! We provide different teen orthodontic treatments to match: Advanced Damon™ Braces Damon™ Clear Braces Invisalign® for teens Aesthetic gold braces Traditional metal braces Explore all teen orthodontics options! Does my teen need braces or Invisalign? There are a few indicators that your teens needs braces or Invisalign. If you recognize any of these signs, book a complimentary consultation! Lack of confidence when smiling or hiding smile regularly Jaws or teeth are disproportionate to the rest of the face Difficulty biting or chewing Digestive issues caused by improper chewing Early, late or irregular loss of baby teeth Crooked, crowded or gapped teeth Grinding or clenching the teeth Thumb sucking / finger sucking habits in childhood Jaw pain or facial pain Jaw shifting, popping or clicking Persistent mouth breathing What is the cost of braces for teens? The cost of your teen's braces treatment will depend on a number of factors, including the length of their treatment plan, the complexity of their condition, your insurance coverage, and whether any orthodontic appliances are needed. Once we determine the cost of their treatment, we'll create a custom financing plan with monthly braces payments that fit your budget. If you have insurance, we'll do all of the paperwork to help you get the maximum benefit from your plan. Then, you'll be able to choose from 0% interest in-house financing (no credit check) or CareCredit financing for plans up to 60 months! How to Get Braces for Teens It's easy! Here's how to get braces for your teen: 1. Book a complimentary consultation — or start from home first with a virtual consultation! 2. Visit us at our St. Petersburg or Seminole orthodontic office, and receive a complimentary exam from Dr. Insoft or Dr. Hurst. 3. Start smiling on day 1! If your teen chooses Damon braces, metal braces or gold braces, we can place their braces on your very first visit. Learn more about Same Day Braces! If they choose Invisalign, we can take their smile scan on day 1 and start the process to have their custom clear aligners designed! Take the First Step Please don’t hesitate to reach out to us with any questions about teen orthodontics. Dr. Insoft, Dr.... --- - Published: 2021-03-24 - Modified: 2025-05-22 - URL: https://braceinfo.com/braces-for-adults/ Braces for Adults & Orthodontics for Adults Beautiful smiles are in style at every age! Transform your smile and become the most confident version of you with Insoft & Hurst Orthodontics. When is it too late to get adult braces? It’s never too late! The age you are when you decide to start investing in yourself is the perfect age to begin orthodontic treatment. There’s more to a smile than just aesthetics and perfect alignment. Adult orthodontics can improve not only your appearance and self-esteem, but your quality of life too. Our highly-experienced orthodontists, Dr. Insoft and Dr. Hurst, have proudly treated patients in their 90s! Adult Orthodontics Treatments We understand that traditional braces may not align with your lifestyle. That's why we provide a range of aesthetic options in adult orthodontics! If you're considering adult braces in Seminole or St. Petersburg, we provide the quality of care and modern treatment options you need. Choose between: Invisalign® clear aligners Damon® self-ligating (no elastic ties) braces Damon Clear braces Gold braces Traditional metal braces How do I know if I need braces or Invisalign? Do you hesitate to show off your smile? An investment in your smile is an investment in your quality of life. If you recognize any of these signs, we encourage you to book a complimentary consultation with our experienced orthodontists. Lack of confidence when smiling or hiding smile regularly Jaws or teeth are disproportionate Difficulty biting or chewing Digestive issues caused by improper chewing Crooked, crowded or gapped teeth Grinding or clenching the teeth Biting your cheeks often Jaw pain or facial pain Jaw shifting, popping or clicking Persistent mouth breathing Poor sleep quality Common Ortho Issues What do braces for adults cost? Your orthodontics cost will depend on a few factors, including the severity of your condition and the length of your treatment plan. We're proud to offer 0% interest in-house financing with no credit check. We also offer CareCredit financing for payment plans up to 60 months! Plus, if you have insurance, your plan could cover 50% of your braces cost. We'll file your claims for you, to help you receive the maximum benefit from your plan. On your first visit to our St. Petersburg or Seminole orthodontist office, we’ll create a custom payment plan that makes your new smile possible. How to Get Adult Braces or Invisalign Near You We’re here to answer all of your questions and provide you with affordable braces and top-of-the-line adult orthodontic care. We're proud to be the most experienced provider of Invisalign in Seminole and St. Petersburg. As Top 1% Blue Diamond Plus Invisalign providers, we've achieved the highest distinction of Invisalign expertise achievable! Getting adult braces or Invisalign is easy with us. Here's what to do in 3 simple steps:1. Book a complimentary consultation with us at an orthodontic office near you. 2. Visit Dr. Insoft and Dr. Hurst for a free smile exam, and pick your preferred treatment option. 3. If you choose braces, we're a... --- - Published: 2021-03-23 - Modified: 2025-04-01 - URL: https://braceinfo.com/financial-information/ Financing Orthodontics & Insurance Info You deserve personalized orthodontic care with a flexible financing plan that meets your needs! Cost of Orthodontics The cost of orthodontics varies, depending on your individual needs and personalized treatment plan. On your first visit to our orthodontic office in Seminole or St. Petersburg, we'll present our financing options, calculate your treatment cost, deduct your insurance coverage, and develop a custom financing plan with monthly payments that fit your budget. You'll know what to expect with your braces cost or Invisalign cost before your consultation is over! Convenient Online Services With the simple click of a mouse, our secure online service allows you to: View your appointment and account information at any time Sign up for email or text appointment reminders Check your payment history and see current charges Print out flex spending reimbursement and tax receipts Flexible Orthodontics Payment Plans Your smile is yours forever, and we want to make it as easy as possible for you to receive the best orthodontic care whenever you need it. Choose from flexible, 0% interest in-house financing (no credit check) or extended financing with CareCredit! Our practice accepts most major credit cards and orthodontic insurance for adults, teens and children's treatment. CareCredit Financing for Braces or Invisalign CareCredit offers payment plans for up to 60 months to help you cover your orthodontics cost. You can apply and pay the contactless way by scanning the QR code below. Insoft and Hurst Orthodontics - carecredit. com/go/688CRH Orthodontic Insurance If you have insurance for braces or Invisalign, our insurance coordinators will do all of the paperwork to help you get the most benefit from your plan! Please let us know if you have any questions about your insurance coverage, our competitive orthodontist prices, or ideas about how we can make your entire orthodontic experience more pleasant. Finance the Cost of Orthodontics Looking for "affordable braces near me"? We're proud to provide affordable orthodontics, including braces and Invisalign! Please don’t hesitate to reach out to us at any time. We want what’s best for you and your child’s smile, and we believe patient education is essential for helping you achieve the greatest results. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-23 - Modified: 2025-04-01 - URL: https://braceinfo.com/cost-of-invisalign/ Cost of Invisalign® Invisalign treatment with Top 1% Blue Diamond Plus Invisalign Providers is affordable! We believe investing in yourself is the best possible investment you can make, and we want that investment to be affordable and practical for your budget. That’s why we do everything we can to minimize Invisalign costs for our patients. Dr. Insoft and Dr. Hurst bring radiant smiles to Seminole, St. Petersburg and surrounding areas — one Invisalign treatment at a time! We provide Invisalign First for kids, Invisalign for teens and Invisalign for adults. How much is Invisalign? Your monthly Invisalign costs will depend on your custom treatment plan, the severity of your condition and your insurance coverage. When you visit us for your complimentary consultation, we’ll create a custom payment plan that meets your needs. Invisalign Payment Options Choose from flexible 0% interest in-house financing or CareCredit financing with payment plans up to 60 months! Invisalign Cost with Insurance Insurance can cover a significant portion of your Invisalign costs. If you have insurance coverage, we’ll help you file your insurance claims to calculate your costs and ensure that you get the maximum benefit out of your policy. How much is Invisalign without insurance? Without insurance, Invisalign costs will be higher, but we will create an affordable payment plan to help you manage your costs. Is Invisalign FSA/HSA eligible? Yes! You can use your Health Savings Account or Flexible Savings Account for Invisalign. If your HSA of FSA funds don’t cover the full cost, we’ll work out a flexible financing plan that covers the rest. If you have questions about using your HSA or FSA for Invisalign before you visit us, please feel free to reach out to us. We’ll talk through each step of the process. How We Work to Lower the Average Cost of Invisalign Most orthodontists have to upcharge the cost of Invisalign advanced technology — but at Insoft & Hurst Orthodontics, we offer Invisalign at the same price as traditional braces. We don’t want finances to be the determining factor in the type of treatment you choose. It all comes down to your preferences! Also, if you start treatment with Invisalign and you realize you’d prefer braces, you can switch to braces at no additional charge. As long as you decide to switch to braces within the first 6 months of your treatment, we’ll help you transition to braces free of charge. For our patients whose cases are purely esthetic (not functional) we may extend an esthetic courtesy toward your treatment too! We'll determine whether your case is esthetic, functional, or both during your initial exam. Want to chat about the cost of Invisalign? Let’s hear it! We’re more than happy to answer all of your questions about your total Invisalign cost. Please don’t ever hesitate to reach out to our team. Ready to begin your Invisalign transformation? Take the first step by booking a complimentary exam for you or your teen today! --- - Published: 2021-03-23 - Modified: 2025-08-07 - URL: https://braceinfo.com/cost-of-braces/ Cost of Braces Just as no two smiles are the same, no two patients are the same! We're proud to provide affordable orthodontics for families in our areas. At Insoft & Hurst Orthodontics, there is no fixed cost of braces. A payment plan that works for someone else may not work for you! We’re here to accommodate your situation and provide a financial solution that meets your needs, without compromising the quality of your treatment. No matter which type of braces you choose or which payment plan you decide is best for you, you can expect the highest quality of care from us. How much are braces? Your monthly braces cost will depend on your personalized treatment plan. At your first visit to our office, we will discuss your individual needs to help you develop a payment plan that fits your budget. We offer 0% interest, in-house financing as well as CareCredit financing with payment plans up to 60 months! If you have insurance coverage, that will reduce your metal braces cost, the cost of clear ceramic braces, Invisalign cost or the cost of Damon™ Clear self-ligating braces. How much do braces cost with insurance? It depends on the type of insurance coverage you have! Typically with orthodontic insurance, your insurance provider will cover a portion of your treatment, and you’re responsible for the remainder of the cost. Orthodontic insurance can significantly reduce your braces prices. We will help you file your insurance claims to ensure that you get the most out of your policy. We will help you determine the cost of braces with insurance during your complimentary consultation. We don’t believe in hidden fees and additional costs. Once you choose a payment plan that works for you, we won’t change your cost. If your case is solely for aesthetics, not functionality, we may extend an aesthetic courtesy toward your treatment fee too! This will lower the average cost of braces. The cost of braces without insurance will be higher than with insurance, but we'll create an affordable payment plan to help you cover the costs. Have questions about the cost of braces? We’re here to answer your questions, including "how much do braces cost? " We'll calculate the price of braces with or without insurance. Please don’t hesitate to reach out to us at any time. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-23 - Modified: 2024-03-12 - URL: https://braceinfo.com/patient-forms/ To facilitate your visit, please click the button below to access the appropriate health history form for either adults or children. Adult - New Patient Form Child - New Patient Form --- - Published: 2021-03-23 - Modified: 2024-12-04 - URL: https://braceinfo.com/privacy-policy/ Privacy Policy and Terms & Conditions GENERALInsoft & Hurst Orthodontics has created this privacy statement in order to demonstrate our firm commitment to privacy. The following discloses our information gathering and dissemination practices and outlines the rules and regulations for the use for these websites: www. braceinfo. com/By accessing this website we assume you accept these terms and conditions. Do not continue to use www. braceinfo. com/ if you do not agree to take all of the terms and conditions stated on this page. The following terminology applies to these Terms and Conditions, Privacy Statement and Disclaimer Notice and all Agreements: “Client”, “You” and “Your” refers to you, the person log on this website and compliant to the Company’s terms and conditions. “The Company”, “Ourselves”, “We”, “Our” and “Us”, refers to our Company. “Party”, “Parties”, or “Us”, refers to both the Client and ourselves. All terms refer to the offer, acceptance and consideration of payment necessary to undertake the process of our assistance to the Client in the most appropriate manner for the express purpose of meeting the Client’s needs in respect of provision of the Company’s stated services, in accordance with and subject to, prevailing law of us. Any use of the above terminology or other words in the singular, plural, capitalization and/or he/she or they, are taken as interchangeable and therefore as referring to same. IP ADDRESSES AND COOKIESWe employ the use of cookies. By accessing Insoft & Hurst Orthodontics, you agreed to use cookies in agreement with the Insoft & Hurst Orthodontics’s Privacy Policy. We use your IP address to help diagnose problems with our server, and to administer our Web site. Your IP address and cookie file is used to help identify you and your personal profile, track shopping cart items, and track your access via . htaccess requests, where applicable. Most interactive websites use cookies to let us retrieve the user’s details for each visit. Cookies are used by our website to enable the functionality of certain areas to make it easier for people visiting our website. Some of our affiliate/advertising partners may also use cookies. LICENSE Unless otherwise stated, Insoft & Hurst Orthodontics and/or its licensors own the intellectual property rights for all material on this website. All intellectual property rights are reserved. You may access this from Insoft & Hurst Orthodontics for your own personal use subjected to restrictions set in these terms and conditions. You must not:Republish material from Insoft & Hurst OrthodonticsSell, rent or sub-license material from Insoft & Hurst OrthodonticsReproduce, duplicate or copy material from Insoft & Hurst OrthodonticsRedistribute content from Insoft & Hurst OrthodonticsThis Agreement shall begin on the date hereof. PERSONAL INFORMATION & MESSAGING PROGRAMSOur site uses a variety of feedback and/or registration forms, order forms, online survey forms, and submission forms which require users to give us contact information (like their name and email address). The user’s contact information is used to contact the visitor when necessary. Your privacy is important to us. Keeping your information safe... --- - Published: 2021-03-23 - Modified: 2021-09-16 - URL: https://braceinfo.com/leave-a-review/ Seminole, FL St. Petersburg, FL --- - Published: 2021-03-23 - Modified: 2021-07-08 - URL: https://braceinfo.com/virtual-orthodontist-consultation/ At Insoft & Hurst Orthodontics, We understand that your time is valuable, and making it into our office for a consult might be difficult. Wouldn’t it be nice to know if you are a candidate for orthodontic treatment before even walking through our door? Our Virtual Consultation makes that possible. --- - Published: 2021-03-23 - Modified: 2022-12-08 - URL: https://braceinfo.com/dr-prasatthong-s-dental-office/ Dr. Dan Prasatthong's Office (727) 384-4511 Request An Appointment Office Location 7701 38th Ave NorthSt. Petersburg, FL 33710 Office Hours Wednesday 1:00pm - 4:30pm We Can't Wait To Meet You! This office is a pediatric office for child patients only. Parents are not permitted to go back to the clinical area with their children in this office. See What Our Patients Are Smiling About --- - Published: 2021-03-23 - Modified: 2022-12-08 - URL: https://braceinfo.com/dr-worman-s-dental-office/ Dr. Worman's Office (727) 384-4511 Request An Appointment Office Location 5353 1st Ave S. St. Petersburg, FL 33707 Office Hours Wednesday 1:00pm - 4:30pm We Can't Wait To Meet You! This office is a pediatric office for child patients only. Parents are not permitted to go back to the clinical area with their children in this office. See What Our Patients Are Smiling About --- - Published: 2021-03-23 - Modified: 2025-07-08 - URL: https://braceinfo.com/appointment-request/ Request Your Complimentary Consultation! We're Excited to Meet You! New patients only, please fill out the form below to request your complimentary consultation, and we'll reach out to get your first visit scheduled! Or, start from home with a virtual consultation first: Start Your Virtual Consultation Current Patients If you're a current patient, here's how you can reach us: Email: yoursmile@braceinfo. com Call: (727) 384-4511 Text: (844) 904-4511 Book Your Complimentary Consultation Please note that the form below is only for new patients booking a consultation. /* */ "*" indicates required fields First Name*Last Name*Email* Phone Number*CommentsCAPTCHA /* { mutations. forEach( ( mutation ) => { if ( mutation. type === 'attributes' && visibilityTestDiv. offsetParent ! == null ) { debouncedTriggerPostRender; observer. disconnect; } }); }); observer. observe( document. body, { attributes: true, childList: false, subtree: true, attributeFilter: , }); } else { triggerPostRender; } } );} ); /* ]]> */ --- - Published: 2021-03-23 - Modified: 2025-03-11 - URL: https://braceinfo.com/about-orthodontics/ High-Quality Orthodontics in Seminole and St. Petersburg, FL Here at Insoft & Hurst, we believe that the ability to transform smiles and create great self-esteem is the true purpose of orthodontic treatment. It’s so much more than just braces! Drs. Michael Insoft and Rita Hurst and our amazing team spend one-on-one time with our patients, leading to trust and long-lasting friendships. From our conveniently located orthodontic offices in Seminole and St. Petersburg, we provide state-of-the-art orthodontic care with attention to detail and perfection second to none! Smiles Are a Team Effort All of our clinical and the majority of our clerical team members are certified in both expanded functions and orthodontics. They are well-trained to answer any and all questions our patients may have about their treatment. Drs. Insoft and Hurst are both trained in dentistry and continued in college for their specialty degree in orthodontics. Dr. Hurst also continued to obtain her PhD in biomedical science with a specialty degree in molecular cell biology. This level of excellence in training makes us one of the most capable orthodontic practices in the Seminole and St. Petersburg areas. Braces Are Just the Beginning Throughout the years, technology has changed the way we practice orthodontics. Consistent training along with continuing education for our doctors and staff has taught us that lighter, consistent forces with highly advanced alloys is much more comfortable and effective than the traditional theories of “tightening” and stronger forces placed on the braces. These more technologically advanced ways of “adjusting” the braces have proven to be not only more comfortable for the patient, but also much healthier on the teeth and gums! We are proud to offer our patients Damon® Smile and Damon® Clear™ as self-ligating braces options. We also provide Invisalign® treatment and have achieved the highest distinction of Invisalign expertise as Top 1% Blue Diamond Plus Invisalign providers! It’s a designation we’ve earned and continued to uphold since 2014. Getting Started with Braces Getting started on a new smile is easier than you may think. During your initial consultation at our Seminole or St. Petersburg office, a certified assistant will take a complimentary digital panoramic X-ray, a digital 3D scan and digital photographs followed by a full intraoral exam with Dr. Insoft or Dr. Hurst. Your initial examination visit is scheduled for approximately 45 minutes, which allows us to review every treatment option available. We have models of each type of bracket and appliance, and place your digital photographs and panoramic X-ray on a large-screen monitor to show you exactly what is happening with your teeth. The doctor will also review an outcome simulated by the 3D scan we take of your teeth. We will answer any questions in detail about your treatment and help you create a financial plan that fits your budget. Now is a great time to get started on the smile you’ve always wanted! Schedule your complimentary exam with our Seminole and St. Petersburg orthodontists today! --- - Published: 2021-03-23 - Modified: 2021-07-01 - URL: https://braceinfo.com/ortho-dictionary/ PARTS OF BRACES ApplianceAnything your orthodontist attaches to your teeth that moves your teeth or changes the shape of your jaw. ArchwireThe metal wire that acts as a track to guide your teeth as they move. It is changed periodically throughout treatment as your teeth move to new positions. BandA metal ring that is cemented to your tooth that goes completely around it. Bands provide a way to attach brackets to your teeth. BondThe seal created by orthodontic cement that holds your appliances in place. BracketA metal or ceramic part cemented (“bonded”) to your tooth that holds your archwire in place. Coil SpringA spring that fits between your brackets and over your archwire to open space between your teeth. Elastic (Rubber Band)A small rubber band that is hooked between different points on your appliance to provide pressure to move your teeth to a new position. Elastic TieThe tiny rubber band that fits around your bracket to hold the archwire in place. They come in a variety of colors. HeadgearHeadgear uses an external wire apparatus known as a facebow to guide the growth of your face and jaw gently by moving your teeth into proper position. The force is applied to the facebow by a spring-loaded neck strap or head strap. The straps have a safety release that disconnects if the facebow is pulled or snagged. Headgear TubeA round, hollow attachment on your back bands. The inner bow of your headgear fits into it. HookA welded or removable arm to which elastics are attached. LigatureA thin wire that holds your archwire into your bracket. Lip BumperA lip bumper is an archwire attached to a molded piece of plastic. The lip bumper holds back the molars on your lower jaw to provide more space for your other teeth. MouthguardA device that protects your mouth from injury when you participate in sports or rigorous activities. Palatal ExpanderA device that makes your upper jaw wider. RetainerAn appliance that is worn after your braces are removed, the retainer attaches to your upper and/or lower teeth to hold them in place. Some retainers are removable, while others are bonded to the tongue side of several teeth. Separator or SpacerA small rubber ring that creates space between your teeth before the bands are attached. Tie WireA fine wire that is twisted around your bracket to hold the archwire in place. WaxWax is used to stop your braces from irritating your lips. ORTHODONTIC PROCEDURES BandingThe process of fitting and cementing orthodontic bands to your teeth. BondingThe process of attaching brackets to your teeth using special orthodontic cement. Cephalometric X-rayAn X-ray of your head that shows the relative positions and growth of the face, jaws, and teeth. ConsultationA meeting with your orthodontist to discuss a treatment plan. DebandingThe process of removing cemented orthodontic bands from your teeth. DebondingThe process of removing cemented orthodontic brackets from your teeth. ImpressionsA model of your mouth made by biting into a soft material that hardens into a mold of your teeth. Your orthodontist... --- - Published: 2021-03-23 - Modified: 2025-08-07 - URL: https://braceinfo.com/retainer-instructions/ The day your braces are removed or you take your Invisalign® out for the last time is a day to celebrate! But this doesn’t mean your orthodontic treatment is complete. Now you’re entering the final phase of your treatment—the retention phase. The retention phase begins when you start wearing your retainer. You’ll either wear a removable retainer, a fixed retainer, or both! What do retainers do? The reason you wear retainers after braces is (quite literally) to retain your beautiful new smile! Retainers are critical for solidifying your end results after treatment with braces or Invisalign. Whether you undergo orthodontic treatment or not, your teeth are susceptible to shifting. It’s only natural! Once your teeth no longer have the support of your braces or clear aligners, they have a tendency to revert or “relapse” back to their original position, prior to treatment. Your retainer will hold your teeth in place until they solidify in their final position and aren’t at risk of relapsing anymore. Retainer Instructions Wear your retainer at all times, until the doctor instructs otherwise. You don't want to find yourself asking, "Can retainers move teeth back? " If your retainer no longer fits your mouth, you'll have to pay to get another one fitted! Take your retainer out when eating, and always put it back in its case! (Most appliances are lost in school lunchrooms or restaurants. ) How to clean retainers: Clean the retainer thoroughly once a day with a toothbrush, but do not use abrasive toothpaste. Use warm but not hot water. Gentle brushing of your retainers removes the plaque, and eliminates odors. Efferdent® or other orthodontic appliance cleaners can be used but do not take the place of brushing. When your retainer is not in your mouth, it should ALWAYS be in its case. Pets love to chew on them! Initially, you may find it difficult to speak. Practice speaking, reading, or singing out loud to get used to it faster. Retainers are breakable, so treat yours with care. If your retainer gets lost or broken, call us immediately. If you have any questions or concerns about your retainer, or you believe it needs adjusting, call us. Do not try to adjust it yourself. Always bring your retainer to your appointments. Retainer replacements are expensive, so please take good care of them! Keep retainers away from hot water, hot car dashboards, pockets, the washing machine, and napkins. How often do I wear my retainer? At the beginning of your retention phase, you’ll wear your retainer for 24 hours, throughout the day and night. We’ll show you how to wear your retainer, tell you how frequently to wear it, and let you know when you can start wearing it at night only. Types of Retainers There are different types of retainers for teeth. These include fixed retainers and removable retainers. Fixed Retainers Fixed retainers, or permanent retainers, are cemented behind the top teeth or the bottom teeth. Fixed retainers are curved metal wires, custom-made to... --- - Published: 2021-03-23 - Modified: 2021-07-01 - URL: https://braceinfo.com/refer-a-friend/ A successful practice doesn’t just happen; it is the result of a strong commitment to excellence in the professional community and in the relationships we build with our patients and colleagues. We appreciate the confidence you’ve placed in us to provide you with the complete care you need, and we thank you for recommending our practice to your friends and family. If you are here to refer a friend to our practice, please provide us with the information below. Once you’ve completed the form, click on the SUBMIT button at the bottom of the page. --- - Published: 2021-03-23 - Modified: 2025-04-01 - URL: https://braceinfo.com/invisalign-for-adults/ Invisalign® for Adults Your life is moving. Your smile should keep up. It's never too late to begin orthodontic treatment, transform your smile, and start living your most confident life. Your Top 1% Blue Diamond Plus Invisalign providers in Pinellas and Manatee Counties, Dr. Insoft and Dr. Hurst, create beautiful smiles for all ages with Invisalign technology. Why adult Invisalign? Invisalign is clear, comfortable and convenient! Convenient All of your favorite foods are still on the table. You won’t have to complicate your oral hygiene routine either. Simply remove your aligners to eat, drink, brush and floss. You won’t have to take a hiatus from your favorite crunchy, sticky snacks, or limit your wines or coffees to prevent discoloration from brackets. Clear Invisalign clear aligners are virtually invisible and undetectable when they’re in place. Often called 'invisible braces', Invisalign is designed to blend in with your natural smile. Continue living life on your terms (smiling, working, socializing and dancing) without your orthodontic treatment getting in the way. Comfortable Invisalign aligners are specially designed for comfort. Made of high-quality material engineered exclusively for Invisalign, Invisalign makes it easy for you to remove your aligners and place them back in as needed. Your aligners will be custom-designed to fit your smile perfectly, so you shouldn’t experience irritation around your gums. We are the experienced Blue Diamond+ Invisalign orthodontist you need. We're proud to have achieved the highest distinction in Invisalign expertise possible! We are in the top 1% percent of doctors treating with Invisalign® in North America, based on the number of cases we've successfully treated. Dr. Insoft and Dr. Hurst have treated more Invisalign cases in the past 15 years than any other Invisalign orthodontist in Pinellas and Manatee Counties! What is the cost of Invisalign for adults? The cost of Invisalign in Seminole or St. Petersburg is more affordable at Insoft & Hurst Orthodontics! We want you to experience your best smile. On your first visit, we’ll create a custom financing plan that makes your Invisalign cost affordable. Choose flexible, 0%-interest financing with no credit check, or use CareCredit financing for plans up to 60 months! If you have insurance, we'll calculate your insurance coverage and file your claims to help you receive the max benefit from your plan. Insurance often covers 50% of the total treatment cost! How do I know if Invisalign is right for me? If you’ve always dreamed of having a stunning smile, Invisalign can help you live your greatest quality of life. If any of these conditions sound familiar, we want to see you in our Seminole or St. Petersburg orthodontist office for a complimentary consultation! Crowded teeth Crooked teeth Gapped teeth Bite misalignments (overbite, underbite, open bite, cross bite) Lack of confidence when smiling Jaw pain or soreness Poor sleep quality Facial imbalances Explore all common orthodontic issues! How to Get Adult Invisalign It’s easy! Here’s how to get Invisalign near you: 1. Book a complimentary consultation — or start from home first with... --- - Published: 2021-03-22 - Modified: 2025-05-22 - URL: https://braceinfo.com/orthodontic-treatments/ Dr. Insoft and Dr. Hurst stay up-to-date using the latest technologies and treatments to provide truly personalized care! No matter which orthodontic treatment you choose, we ensure flexible financing, an exceptional experience, and stunning results. Your Orthodontic Treatment Options in Seminole and St. Petersburg, FL Braces for Kids Learn More Braces for Teens Learn More Braces for Adults Learn More Healthy Starter Learn More Invisalign Learn More Types of Braces Learn More Types of Orthodontic Appliances Learn More Jaw Surgery Learn More How to Get Braces or Invisalign Near You We make it easy to bring your smile to life! If you're looking for affordable orthodontics in Seminole or St. Petersburg, here's how to do it in 3 simple steps:1. Book a complimentary consultation with our orthodontic office in Seminole or St. Petersburg — or start with an easy virtual consultation from home! 2. Visit us for a free smile assessment, and pick your ideal orthodontic treatment. Then, receive your personalized treatment plan! 3. Stick to your treatment plan, and watch your smile come to life. It's that easy! Just book your first visit, and we'll take it from there. --- - Published: 2021-03-22 - Modified: 2021-11-24 - URL: https://braceinfo.com/meet-dr-michael-insoft/ "Working as an orthodontist has been a true blessing in my life. I can hardly call my profession as an orthodontist 'work,' because I thoroughly enjoy creating beautiful smiles on a daily basis! " Education & Experience Staying on top of the latest innovations in orthodontics through continuing education ensures my patients get the best available care. Bachelor of Science – Jacksonville University, 1987 Doctorate of Dental Medicine – University of Florida-Gainesville, 1991 Certificate in orthodontics – University of Florida-Gainesville, 1994 My dedicated team and I regularly attend seminars such as the Damon Forum and the Invisalign Ortho Summit. By providing state-of-the-art orthodontic appliances, I can give my patients a broad, beautiful smile with little discomfort in the quickest possible treatment time. Affiliations & Organizations In addition to staying up to date with continuing education, I am also an active member of several professional organizations, which enable me to be involved with the greater dental and orthodontic communities. American Dental Association American Association of Orthodontists Southern Association of Orthodontists Florida Dental Association Pinellas County Dental Association, past president West Coast Dental Association Florida Association of Orthodontists Awards & Recognition I am honored to have been published in the American Journal of Orthodontics and chosen as a “Top Dentist” in Tampa Bay Magazine. Invisalign® has recognized our office as among the Top 1% of Invisalign® Premier Elite Providers in the country! This allows me to offer this amazingly effective and esthetic option to my patients at no additional cost! Top Dentist Tampa Bay Magazine Published American Journal of Orthodontics Outside The Office I am a native of Baltimore, Maryland, and have called St. Petersburg my home for over 40 years. My wife Tammy and I have two children, Brandon and Haley, and three dogs named Oreo, Lucy and Amber. When I have free time, I enjoy stand-up paddleboarding with my wife Tammy, watching my daughter dance, and going fishing with my son. --- - Published: 2021-03-22 - Modified: 2024-10-29 - URL: https://braceinfo.com/meet-the-team/ We recognize that all our patients are unique and deserve to receive orthodontic care that reflects their individual needs. Our experienced and talented team is committed to working with you and your family to create a comfortable, stress-free, and rewarding orthodontic experience every time you visit our practice. We are pleased to welcome you and your family, and we look forward to working with you. Learn More Learn More Learn More Learn More Learn More Learn More Learn More Learn More Learn More Learn More Have Any Questions? We’re here to answer your questions, and we want you to know your options! Please don’t hesitate to reach out to us at any time. Our main goal is to provide you with the most innovative options available, and we believe patient education is essential for helping you achieve the greatest results. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-22 - Modified: 2023-07-24 - URL: https://braceinfo.com/orthodontic-blog/ Our Blog Read More Read More Read More Read More Read More Read More Read More Read More Read More Read More Read More Read More See More --- - Published: 2021-03-22 - Modified: 2025-07-28 - URL: https://braceinfo.com/orthodontist-serving-seminole/ Orthodontist Serving Seminole, FL Dr. Insoft or Dr. Hurst are your trusted and highly-experienced Seminole orthodontists! To us, bringing smiles to life through the transformative means so much more than just straightening teeth. It's about empowering our neighbors and friends to truly embrace their best selves! Communities We Serve Whether you're looking for braces or Invisalign in Seminole, we've got the perfect solution for you and your family. We proudly serve the vibrant communities of Indian Rocks Beach, Bay Pines, Redington Shores, North Redington Beach, Treasure Island, Gulfport, Madeira Beach, Clearwater, and Largo. We can't wait to help you bring your smile to life! Custom Orthodontics in Seminole Invisalign® clear aligners Damon™ self-ligating braces (metal or clear) Orthodontics for all ages Traditional metal braces Gold braces Schools We Serve Near Seminole At Insoft & Hurst Orthodontics, we’re proud to support local schools in our surrounding communities. We’re always looking for ways to get involved and give back! We create beautiful smiles with custom orthodontic care for students from: Elementary Schools Seminole Elementary School Bauder Elementary School Bardmoor Elementary School Orange Grove Elementary Starkey Elementary Oakhurst Elementary School Southern Oak Elementary Anona Elementary Walsingham Elementary Middle Schools Seminole Middle Osceola Middle Largo Middle Morgan Fitzgerald Middle High Schools Largo High School Osceola Fundamental High School Pinellas Park High School Seminole High School Colleges & Universities USF St. Pete St. Petersburg College (SPC) Eckerd College Galen College of Nursing - St. Petersburg Pinellas Technical College (PTC) And many, many more! ! “Must-See” Attractions Near Seminole Lake Seminole Park Lake Seminole Park is the scenic retreat for families, nature lovers, and outdoor adventurers alike! Nestled along the shores of Lake Seminole, this 250-acre park features a paved trail for biking and walking, multiple playgrounds, picnic shelters, and a boat ramp for fishing or paddling. Wildlife watchers can enjoy bird-watching, and even sighting turtles and the occasional alligator in this designated habitat. With plenty of space to explore, play, and relax, Lake Seminole Park offers something for everyone to enjoy! Treasure Island Fun Center Treasure Island Fun Center is a family-favorite spot packed with fun for all ages! This arcade and entertainment hub in Seminole offers a great mix of video games, classic pinball, kiddie rides, air hockey, and pool tables. Perfect for birthdays, field trips, or just a fun day out, they have all-inclusive play packages to keep the good times rolling. When hunger strikes, grab pizza, chicken nuggets, and ice cream from the snack bar. With prizes to win and a friendly atmosphere, Treasure Island Fun Center is the place to play, eat, and make memories! Florida Botanical Gardens The Florida Botanical Gardens Foundation is a community-loved nonprofit dedicated to supporting and growing the beautiful Florida Botanical Gardens in Largo. Since 1993, they’ve worked hard to create a world-class garden that inspires and educates visitors of all ages. Through fundraising, volunteers, and partnerships, the foundation helps bring special features like the hands-on Discovery Garden to life. They also host popular events like... --- - Published: 2021-03-22 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontist-serving-st-pete/ Dr. Insoft or Dr. Hurst are your trusted and highly-experienced St. Pete orthodontists! To us, bringing smiles to life through the transformative means so much more than just straightening teeth. It's about empowering our neighbors and friends to truly embrace their best selves! Communities We Serve Whether you're looking for braces or Invisalign in St. Pete, we've got the perfect solution for you and your family. We proudly serve the vibrant communities of Pinellas Park, Treasure Island, Seminole, Gulfport, Clearwater, Lealman, South Pasadena, Kenneth City, and Largo. We can't wait to help you bring your smile to life! Custom Orthodontics in St. Pete Invisalign® clear aligners Damon™ self-ligating braces (metal or clear) Orthodontics for all ages Traditional metal braces Gold braces Schools We Serve Near St. Petersburg, FL At Insoft & Hurst Orthodontics, we’re proud to support local schools in our surrounding communities. We’re always looking for ways to get involved and give back! We create beautiful smiles with custom orthodontic care for students from: Elementary Schools Westgate Elementary School Shore Acres Elementary School James B. Sanderlin School Melrose Elementary School Azalea Elementary School Melrose Elementary School Northwest Elementary School Bear Creek Elementary School Woodlawn Elementary School Mount Vernon Elementary School Pasadena Fundamental Elementary School Middle Schools Azalea Middle School Meadowlawn Middle School Tyrone Middle School Thurgood Marshall Fundamental Middle School Academy Prep Center of St. Petersburg Plato Academy of St. Petersburg High Schools St. Petersburg High School Gibbs High School Lakewood High School Northeast High School Hollins High School St. Petersburg Collegiate High Schools Admiral Farragut Academy Shorecrest Preparatory School St. Petersburg Catholic High School Colleges & Universities USF St. Pete St. Petersburg College (SPC) Eckerd College Galen College of Nursing - St. Petersburg Pinellas Technical College (PTC) And many, many more! ! “Must-See” Attractions Near St. Pete The Dalí MuseumThe Dalí Museum is a must-visit cultural gem in downtown St. Petersburg, offering an unforgettable experience for art lovers of all ages! Home to one of the largest collections of Salvador Dalí’s work outside of Spain, the museum features surrealist masterpieces, interactive exhibits, and stunning architecture inspired by Dalí himself. Sunken GardensSunken Gardens is a lush and historic botanical oasis nestled in the heart of St. Petersburg. Home to over 50,000 exotic tropical plants, vibrant flowers, cascading waterfalls, and a flock of iconic Chilean flamingos—it offers a peaceful escape for nature lovers of all ages! Visitors can explore winding paths through themed gardens like the butterfly and cactus gardens, enjoy educational programs, and attend family-friendly events throughout the year. Upham Beach ParkUpham Beach Park is a laid-back, family-friendly spot on the northern end of St. Pete Beach, perfect for a relaxing day by the water! Known for its soft white sand, gentle waves, and scenic dunes, it’s a favorite for sunbathing, beach walks, and watching the stunning Gulf Coast sunsets. Popular St. Pete Restaurants Engine No. 9No. 9 Burgers & Brews is a lively, family-owned burger joint known for its creative, chef-inspired takes on classic comfort food. With a... --- - Published: 2021-03-22 - Modified: 2021-04-01 - URL: https://braceinfo.com/invisalign-faqs/ We have answers to all of your Invisalign questions! Take a look at these FAQs to reference before or after your first visit to one of our locations in St. Petersburg or Seminole. If you have any unanswered questions, we encourage you to give us a call! We are always here to help guide you through your smile journey. What is Invisalign made of? Invisalign is made of high-quality, flexible but sturdy, clear plastic. These aligners use an FDA-approved material that’s BPA-free, BPS-free, latex-free and gluten-free. The material is called SmartTrack® material, and it’s created exclusively for Invisalign. Both of your Invisalign clear aligners are custom-designed, using 3-D computer imaging technology, to fit the exact arch of your teeth. Invisalign is made for comfort! Does Invisalign hurt? Invisalign does not hurt! You shouldn’t experience any considerable pain from the first day you receive your aligners to the day you remove your aligners for the last time. You may experience some tenderness for a day or two after beginning a new set of aligners. To ease any soreness, you can take an over-the-counter pain reliever, like Tylenol. If you experience pain during your Invisalign treatment, we urge you to reach out to us! We want to ensure that there’s no underlying problem causing your pain. How long is treatment with Invisalign? Your treatment plan is completely personalized for you! There’s no fixed treatment length with Invisalign. At your very first visit to one of our locations, we’ll give you an estimated treatment length, based on the X-rays and diagnostic photos taken during your exam. The average treatment time with Invisalign is about 12 to 18 months, but your treatment may be longer or shorter. This will depend on the severity of your condition and your diligence in wearing your aligners. It’s important to note that Invisalign treatment requires compliance! You must wear your Invisalign, day and night, for 20 to 22 hours a day. Your expected treatment length is dependent on you wearing your aligners as instructed. If you decide that you can’t be compliant with Invisalign for any reason, you can switch to braces at no additional charge! As long as you decide this within the first 6 months of your treatment, we’re happy to help you transition to braces. How do Invisalign aligners work? Invisalign works in a series of high-quality clear aligners. Each set of aligners is custom-designed to shift your teeth closer to their beautiful end position, by applying gentle force to the teeth and jaws. Your orthodontist will give you multiple sets of aligners at each visit. Every 1 to 2 weeks (depending on your custom treatment plan), you’ll replace your current set of aligners with a new set. At your regular appointments, we’ll monitor your progress to ensure that you’re on track with your treatment plan. During these appointments, we can determine how often you need to switch out your aligners and whether we need to make any adjustments to your treatment plan. What can... --- - Published: 2021-03-22 - Modified: 2021-09-16 - URL: https://braceinfo.com/office-visits/ Office Visits Our experienced team is here to help guide you through your treatment process, from your first visit to your last visit. At Insoft & Hurst Orthodontics, we pride ourselves on valuing your team. We’ve structured our appointments to limit the number of trips you need to make to our office! Your First Visit Your first visit to our office is complimentary and designed to provide you with as much information about your orthodontic and dental needs as possible. During this appointment, our office will take some initial diagnostic records, including digital photos of the face & teeth, a digital panoramic X-ray & a scan with our iTero scanner that shows a simulation of your new smile before you even begin treatment! Drs. Insoft and Hurst will address your primary concerns as well as provide you with a general overview of your orthodontic needs. In most cases, your orthodontist will advise you on the best treatment method (if orthodontic treatment is needed) and our treatment coordinator will discuss cost with you. Please be sure to bring your insurance information so we can maximize your benefit. Drs. Insoft and Hurst believe in providing you with as much information as possible to help you make informed decisions about your smile! Your Second Visit At your second visit, the remaining diagnostic records will be taken. These will consist of a Digital Cephalometric X-ray to help track the progress of treatment, as your teeth move to their new position. Next, braces will be placed on the teeth. This can take up to one hour. For Invisalign® patients, it will only take 15 minutes! Same Day Braces Once you make the decision to transform your smile, you don’t have to wait any longer! We do everything we can to make your treatment process as efficient, convenient and comfortable for you as possible. With Same Day Braces, you can start treatment the same day as your initial consultation. We can take your Invisalign scans at your very first visit or you can leave your first visit with braces on your teeth! Request your complimentary consultation today to get started. Have questions about your first visit? We’re here to answer your questions, and we want you to know your options! Please don’t hesitate to reach out to us at any time. Our main goal is to provide you with the most innovative options available, and we believe patient education is essential for helping you achieve the greatest results. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-22 - Modified: 2022-11-23 - URL: https://braceinfo.com/testimonials/ Patient Testimonials High quality care and patient comfort is our highest mission. We pledge to provide the finest personal service and facilities for our patients who will always enjoy a warm, relaxed, and comfortable environment. Explore our orthodontist reviews to hear what our patients think! See What Our Patients Are Smiling About --- - Published: 2021-03-22 - Modified: 2025-08-07 - URL: https://braceinfo.com/st-petersburg-office/ Your St. Petersburg Orthodontic Office At Insoft & Hurst Orthodontics in St. Petersburg, we bring smiles to life! We’re proud to be one of only five orthodontic offices in Florida who have achieved the status of Blue Diamond Plus Invisalign providers. With Dr. Insoft and Dr. Hurst, your family’s smiles are in expert hands. (727) 384-4511 Request An Appointment Main Office 6700 Crosswinds Drive NSuite 300BSt. Petersburg, FL 33710 Office Hours Monday-Thursday 7:30am - 4:30pm Our St. Petersburg Orthodontist Office Near You Our St. Petersburg office is conveniently located off 22nd Avenue North and 66th Street North, on Crosswinds Drive North! We Can't Wait To Meet You! Come see our fun-loving, expert orthodontic team in St. Petersburg! Our patients are always greeted with smiles when they walk through our doors. We are your orthodontist in 33710, dedicated to your best interest. Our skilled orthodontists, Dr. Insoft and Dr. Hurst, create beautiful smiles that empower our patients to emanate confidence for a lifetime! We offer Invisalign®, Damon™ braces, and a variety of different types of braces with personal, quality care dedicated to each patient. If you're looking for an orthodontist in St. Petersburg, come join the Insoft & Hurst family! We Love Our Local Communities! We see some amazing patients who come from St. Petersburg, Florida, as well as the surrounding areas of Pinellas Park, Treasure Island, Seminole, Gulfport, Clearwater, Lealman, South Pasadena, Kenneth City and Largo. Many of our families live in Old Northeast, Snell Isle, Shore Acres, Kenwood, Jungle Prada, Historic Roser Park, Crescent Lake, Coquina Key and Allendale! See What St. Petersburg is Smiling About --- - Published: 2021-03-22 - Modified: 2025-08-07 - URL: https://braceinfo.com/seminole-orthodontic-office/ Your Seminole Orthodontic Office At Insoft & Hurst Orthodontics, we bring smiles to life! We're proud to be one of only five orthodontic offices in Florida who have achieved the status of Blue Diamond Plus Invisalign providers. With Dr. Insoft and Dr. Hurst, your family's smiles are in expert hands. (727) 384-4511 Request An Appointment Main Office 11290 Park Blvd N, FL 2 Seminole, FL 33772 Office Hours Monday-Thursday 7:30am - 4:30pm Our Seminole Orthodontist Office Near You Our Seminole office is conveniently located right off Park Boulevard North and 113th Street! We Can't Wait To Meet You! Come see our fun-loving, expert orthodontic team in Seminole! Our patients are always greeted with smiles when they walk through our doors. We are your orthodontist in 33772, dedicated to your best interest. Our skilled orthodontists, Dr. Insoft and Dr. Hurst, create beautiful smiles that empower our patients to emanate confidence for a lifetime! We offer Invisalign®, Damon™ braces, and a variety of different types of braces with personal, quality care dedicated to each patient. If you're looking for an orthodontist in Seminole, come join the Insoft & Hurst family! We Love Our Local Communities! We see some amazing patients who come from Seminole, Florida, as well as the surrounding areas of St. Petersburg, Bay Pines, Madeira Beach, Redington Beach, Indian Rocks Beach, Treasure Island, Gulfport, Kenneth City, Indian Shores, Largo and Pinellas Park! Many of our families live in Bardmoor, Orange Lake Village, Deerwood Gardens, Ridgewood Groves, Seminole Gardens, Bay Ridge Estates and Clearwood Estates! See What Seminole is Smiling About --- - Published: 2021-03-22 - Modified: 2021-08-11 - URL: https://braceinfo.com/meet-dr-rita-hurst/ “Orthodontics is the greatest profession in the world. I couldn’t imagine doing anything else! I use my education and hands-on training to the best of my abilities to give patients the best results possible. I do whatever it takes to make my patients completely happy with their treatment, and I always strive to achieve perfection. ” Education & Experience Bachelor of Science in biology – University of South Florida - Tampa, 1995 Bachelor of Arts in science education – University of South Florida - Tampa, 1996 Master of Science in oral biology – University of Louisville, 2001 Doctorate of Medical Dentistry – University of Louisville, 2001 Ph. D. in biomedical sciences – University of Florida - Gainesville, 2006 Certificate in orthodontics – University of Florida - Gainesville, 2006 Affiliations & Organizations Continuing education is the best way I can ensure my patients receive the most effective care. I keep up to date on the newest technologies, including Invisalign®, Damon® Smile, and Insignia™, throughout the year. I am also a member of several professional associations that gives me the chance to share ideas with other dental and orthodontic professionals. American Dental Association American Association of Orthodontists West Coast Dental Association Florida Association of Orthodontists Pinellas County Dental Association Southern Association of Orthodontists Florida Dental Association Awards & Recognition During my years in dental and orthodontic school, I was honored to receive numerous awards, including admission into the Phi Delta Honor Society, the Delphi Society, and the Omicron Kappa Upsilon Honor Society. I was also awarded the Outstanding Leadership and Academic Excellence Award by the American Association of Women Dentists. Outside The Office I am a native of St. Petersburg, and have lived in Seminole since 2006. My husband Gabriel and I have two children, George and Dominique. When I’m not in the office, I can be found spending time with my family and traveling. Schedule your complimentary consultation with an experienced orthodontist today! --- - Published: 2021-03-22 - Modified: 2025-05-22 - URL: https://braceinfo.com/life-with-braces/ Now that you have braces, you can look forward to a lifetime of beautiful smiles and teeth, improved self-esteem, and better oral health. Taking proper care of your braces is one of the most important things you can do to make your orthodontic treatment a success while you transition into your new life with braces! Dr. Insoft, Dr. Hurst and our orthodontic team will tell you everything you need to know about your new life with braces! In the meantime, take a look at these braces FAQs. We encourage you to reference these at any time before, during or after your treatment! If you have any unanswered questions, please don’t hesitate to reach out to us at our St. Petersburg or Seminole location. Do braces hurt? We think you’ll be relieved to know that braces don’t hurt! When we place your braces on, we are simply bonding brackets to your teeth, and attaching your archwires to your brackets. This won’t cause you any pain. Generally, anywhere from four to eight hours after the initial placement of braces, the teeth will become somewhat tender. We like to compare the tenderness to sore muscle pain. The tenderness generally lasts anywhere from one to four days depending on your case’s severity and your pain tolerance. Tylenol (acetaminophen) or Advil (ibuprofen) is all you’ll need for discomfort. Wax can be used when areas of tissue tenderness occur. We find that the majority of our patients become accustomed to their braces after a week or two. Occasionally a bracket will come loose from the tooth. If this happens, contact our Seminole or St. Petersburg office and let us know which bracket came off. We will either ask you to come in to re-bond immediately or wait until your next visit, depending on where the bracket is located. If any piece of your appliance comes off, be sure to save it and bring it to the office with you. How long will my treatment period be? This will depend on a few factors: your orthodontic condition, the severity of your condition, and your diligence in wearing your appliances (like rubber bands). On average, treatment with traditional braces and ceramic braces can take anywhere from 12 to 34 months. Treatment with Damon Clear braces can average around 8 to 28 months. Once we complete your complimentary exam, we’ll have an estimate of how long your treatment period will be. The length of your treatment may change, depending on how quickly your teeth are shifting and whether you wear your appliances as instructed. Can I play sports with braces? Yes, your orthodontic treatment won’t stop you from living your life the way you want to! No matter which type of braces you choose, it’s incredibly important that you wear a mouthguard while playing sports. If you play a contact sport, we recommend wearing a mouthguard to avoid injuring your mouth or damaging your braces. There are several types of mouthguards available, and a member of our team can... --- - Published: 2021-03-22 - Modified: 2024-07-15 - URL: https://braceinfo.com/types-of-braces/ Types of Braces Choose from Invisalign® clear aligners, gold braces, clear braces and more. Schedule your complimentary consult at our St. Petersburg or Seminole orthodontist office - or start from home first with a virtual consult! Smile with confidence from day 1! Invisalign aligners are virtually-invisible, highly-efficient and custom-designed just for you. We're proud to be the most experienced Invisalign providers in Pinellas and Manatee counties. Tell me more! Damon® Q™ Self-Ligating Braces Damon braces use an advanced bracket system designed to protect your teeth and gums, while reducing treatment time! With stain-resistant brackets and no rubber bands necessary, Damon braces a more discreet, aesthetic form of braces. Damon® Clear™ Damon Clear braces have all the benefits of the advanced Damon system, but they use clear brackets designed to blend in with your smile! (Damon Clear braces are only placed on the upper teeth. ) Traditional Metal Braces Metal braces are in style again! Traditional braces use colored ties to give you a one-of-a-kind smile. Show your unique personality by sporting your favorite colors, or opt for discreet silver ties. You can change your braces colors at every visit! Gold Braces Is a 24-Karat gold smile more your style? We offer gold braces for an elevated, aesthetic look! Gold braces are just as effective as traditional braces. Have questions about our different types of teeth braces? Searching for "affordable braces near me"? We’re here to answer your questions about braces, orthodontics and any of our treatments. We want you to know your options! Please don’t hesitate to reach out to us at any time. Dr. Insoft, Dr. Hurst and our experienced team are here to help guide you throughout your treatment process, from your first visit to your last visit. Ready to begin your smile transformation process? Let’s get started with your complimentary exam at one of our convenient Seminole or St. Petersburg locations! --- - Published: 2021-03-18 - Modified: 2025-08-07 - URL: https://braceinfo.com/styleguide/ Call to action heading Heading 1 Heading 2 Heading 3 Heading 4 Heading 5 Heading 6 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. List Item #1 List Item #1 List Item #1 List Item #1 List Item #1 Button-Primary Button-Shadow-Effect Button-Shadow-Effect Centered Button-White --- --- ## Posts - Published: 2025-07-28 - Modified: 2025-07-31 - URL: https://braceinfo.com/orthodontic-blog/eating-out-with-braces-invisalign/ Summer is the season for sunshine, good vibes and delicious food - especially in Florida! If you’re in orthodontic treatment with braces or Invisalign® this summer, first of all, congratulations! We’re so excited for you to watch your dream smile come to life. Now if you’re heading to the beach or dining out at a new restaurant, you may be wondering what to look for and what to avoid on the menu. We’re here to help! Here’s your ultimate guide to braces-friendly foods at local restaurants in Seminole or St. Pete, and Invisalign-approved dishes. What is considered a ‘braces-friendly food’? As you know, all types of braces are glued to your teeth and are not removed until the end of your transformation — which means you have to choose your meals wisely to avoid damaging your brackets or wires. The food items that are least likely to damage your braces are considered braces-friendly foods! This may sound restrictive, but there are a lot more braces-friendly food options than you might think. Use this as a chance to branch out this summer and try some new delicious meals! Top Braces-Friendly Foods for Summer 2025 Eating out with braces in St. Pete or Seminole doesn’t have to be a challenge! There are a ton of different restaurants with diverse menus, just waiting for you to dive in. Here are some of the best braces-friendly meal ideas and local restaurants to find them at! 1. Taco Bowls You can find tex mex almost anywhere! Skip the hard shells and opt for a soft taco bowl filled with rice, beans, grilled chicken, and avocado. Our St. Petersburg orthodontic office is about 4 minutes from Casita Taqueria, a delicious taco joint in St. Pete! If authentic Mexican food is your summer vibe (or year-round vibe), give Casita Taqueria a try! 2. Pasta Primavera This dish combines pasta with a variety of soft vegetables in a light sauce, making it a perfect choice for munching with braces. Try out Stefano's Italian Cuisine for some pasta primavera — it’s just down the road from our Seminole orthodontist office, a quick 5 minute drive! 3. Sushi Rolls Who doesn't love sushi? Choose sushi rolls with soft fillings like avocado, cucumber, and cooked fish. California rolls, Philadelphia rolls, nigiri and sashimi are all delicious and braces-friendly! It’s best to avoid crunchy toppings. Our St. Pete orthodontist office is also only a four minute drive from Kobé Japanese Steakhouse, a local favorite for sushi and hibachi lovers! 4. Grilled Salmon with Mashed Potatoes Lucky for us seafood-lovers in Florida, fresh-caught Gulf coast seafood is never far! Salmon is delicious and nutritious, can be seasoned in so many different ways, and is gentle on your braces. Have you tried Mamas Kitchen near us yet? Get your salmon on in the beautiful 33772! 5. Fruit Salad Sunny days and fresh fruit go together like pb&j! Opt for a summery fresh salad, stacked high with your favorite soft fruits, or blend it all... --- - Published: 2025-06-18 - Modified: 2025-06-18 - URL: https://braceinfo.com/orthodontic-blog/braces-payment-plan/ Orthodontic treatment is a priceless investment — but that doesn’t mean cost isn’t a factor. We understand this! We’re always looking for ways to make orthodontics more affordable and more convenient for you and your family. If you’re thinking about investing in yourself and transforming your smile, we have some great news for you. Can I use a payment plan for braces or Invisalign® in 2025? Yes, you can! You don’t have to pay in full for orthodontics. At Insoft & Hurst Orthodontics, we offer flexible interest-free financing for Invisalign and braces to make treatment affordable for every budget. Here’s how: Bring your smile to life — and stay within your budget. In 2025, you have a lot more options when it comes to financing Invisalign and braces — and beginning the journey to your best self. We offer flexible financing for braces as well as Invisalign! On your first visit, we’ll calculate your treatment cost and show you all the ways we help make orthodontics affordable: 1. Pay over time with 0% interest, in-house financing. Our flexible, in-house financing option allows you to spread out payments over time with 0% interest — with no hidden fees. When you visit us, one of our orthodontists will get to know you, chat about your needs, and work with you to create a custom financing plan with an affordable down payment and low monthly payments. You can also choose extended financing through CareCredit! 2. Insurance covers more than you may think! Dental insurance can cover a lot more of your orthodontics cost than you may think! And our team will handle all of the paperwork for you. We’re here to help you receive the maximum benefit from your dental insurance plan! We’ll calculate your orthodontic insurance coverage, apply it to your treatment cost, then work out a custom Invisalign payment plan or braces monthly payment plan to cover the rest. 3. Use your FSA, HSA, or tax refund. Did you know that you can also apply your Flexible Spending Account (FSA) or Health Savings Account (HSA) to your orthodontics cost? Using your FSA or HSA for braces or Invisalign is one of the most impactful ways to use either savings account. You can combine your FSA or HSA funds and insurance coverage for even more savings, and then we can work out a 0% interest financing plan to help you manage your remaining balance. If you received a nice tax refund this year, consider putting it toward a life-changing smile transformation! A beautiful, healthy smile is the gift that keeps giving for the rest of your life. How much is Invisalign with insurance? The cost of Invisalign with insurance will depend on the cost of your treatment, and then the amount that your specific insurance plan covers. All insurance plans vary. Our office will be happy to look into your insurance benefits prior to your appointment so we can apply your benefit to the total cost of your treatment! Because we are... --- - Published: 2025-05-30 - Modified: 2025-06-18 - URL: https://braceinfo.com/orthodontic-blog/lost-invisalign-tray/ Invisalign® clear aligners are virtually-invisible, making them a convenient treatment option for any type of lifestyle. But let’s be honest, their transparent appearance means it’s possible to misplace them. If you’ve found yourself saying, “oh no, I lost my Invisalign trays... should I skip to my next set? ” Your team at Insoft & Hurst Orthodontics in St. Pete and Seminole is here to help. Before deciding on your own... Whether it slipped into the trash at lunch or vanished during vacation, losing a tray happens. But the decision to simply skip ahead to the next aligner depends on a few key factors—and it’s not one you should make alone. Always consult your orthodontist before making any changes to the prescribed sequence, as it could affect your treatment progression. We’re here to walk you through exactly what to do if you lose your Invisalign tray, how to avoid losing another one, and why it’s so important to follow the right steps. What To Do If You Lose an Invisalign Tray First and foremost: don’t panic! Losing one can feel like a setback, but don’t worry - we can get you back on track quickly if you reach out to us as soon as you realize they’re gone. Acting quickly is crucial to avoid treatment delays and stay on track for your estimated treatment length. Step 1: Reach Out to Us Always start by calling your orthodontist! We’ll talk about when your tray was lost and how long you wore the tray before it was lost, and take a look at your current aligner schedule. Based on this information, we may recommend: • Skipping to the next Invisalign tray if you were close to the end of your wear time (typically day 7-10). • Wearing your previous tray to hold your progress if the new tray was just started. Remember, every smile is different and every treatment plan is unique. What works for someone else (on reddit) may not be the right solution for you, so don’t make the decision to skip without your orthodontist’s instructions. Step 2: Hold Your Progress (If Needed) If you’re instructed to wear your previous tray for a few days while we wait on a replacement, that’s totally normal. Keeping previous trays as a backup for current trays is important. The goal is to prevent your teeth from shifting backward while you wait for the next step. Using a Previous Tray as a Temporary Solution Previous trays can help maintain the current alignment of your teeth, preventing them from shifting out of place in the meantime. However, there are a few things to consider when using a previous tray: • Only use a previous tray that is in good condition and has not been damaged. • Ensure the previous tray fits properly and does not cause any discomfort. • Wear the previous tray for the recommended 20-22 hours a day. • Keep in mind that using a previous tray may not be suitable for everyone, and... --- - Published: 2025-05-27 - Modified: 2025-06-09 - URL: https://braceinfo.com/orthodontic-blog/mental-health-awareness-month/ May is Mental Health Awareness Month — a time to reflect on how we support one another, both in and out of the office. At Insoft & Hurst Orthodontics, orthodontics is more than treatment to us, it’s an opportunity to create positive change in our community. We believe feeling safe, seen, and supported matters just as much as achieving a beautiful smile. Whether you're here for braces or Invisalign®, or you’re tagging along with your kiddo, we want every visit to feel comfortable and uplifting. As we recognize both Mental Health Awareness Month and Mental Health Awareness Week (May 12–18), we're proud to be part of a community that leads with kindness, compassion, and care. Why Mental Health Awareness Matters Mental health is just as important as physical health, and it deserves just as much attention and conversation. What exactly is mental health? The World Health Organization defines mental health as “a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community. ” In other words, it’s not just about getting through the day; it’s about feeling confident, capable, and connected to friends, family, neighbors and the community. Creating space for honest conversations helps break down the stigma and reminds us that we’re not alone. By supporting one another and fostering a caring, judgment-free environment, we can all play a role in building a stronger, healthier community - one smile at a time. How We Create a Healthy Environment At Insoft & Hurst Orthodontics, our mission is not only to create beautiful smiles for our community, but to do it through genuine connection with our patients. We know that orthodontic treatment can be a vulnerable experience, especially for teens whose self-esteem and self concept are still developing. That’s why we go the extra mile to make our space feel safe, welcoming, and free of pressure and judgment. By fostering a compassionate environment and treating every patient with respect, we hope to be a small but meaningful part of each person’s support system. From Day One, You’re Family From the moment you walk through our doors on your first visit, we want you to feel welcomed, included, and truly seen. Everyone deserves to feel safe and supported — and that’s the standard we hold ourselves to every day. Our team is committed to providing inclusive care that respects all backgrounds, identities, and experiences. We believe strong connections build strong communities, and everyone should feel like they belong. We’re Here to Listen Every patient and every parent deserves to feel heard — that’s why we make open, honest communication a priority. Whether you have questions about treatment or just want to share how you’re feeling, we’re always here to listen. Because your mental well-being matters just as much as your smile. We Aim to Make Your Smile Transformation Affordable We understand the effect your smile can... --- - Published: 2025-05-27 - Modified: 2025-05-27 - URL: https://braceinfo.com/orthodontic-blog/stop-thumb-sucking/ Thumb sucking and pacifier use are completely natural ways for babies and toddlers to self-soothe. It’s adorable when they’re little, and in the early years, it’s not a big deal. But at what point does it start affecting their teeth? As kids grow, prolonged thumb sucking and pacifier use can lead to orthodontic issues that impact their bite, jaw development, and even facial structure. The good news? With early awareness and the right approach, parents can help prevent long-term dental concerns. Here’s what you need to know about when and how to help them break the habit. Parents, we’re here for you! At Insoft & Hurst Orthodontics in St. Petersburg and Seminole, we’re to help parents navigate these milestones with expert guidance on healthy dental development. Our doctors, Dr. Michael Insoft and Dr. Rita Hurst, provide early orthodontic evaluations to catch potential concerns before they progress to bigger issues that require more complex solutions. If your child is still sucking their thumb or using a pacifier past the toddler stage, it’s time to start paying attention! We’re here to support you. Here’s everything you need to know about your kiddo’s thumb-sucking habit as it relates to their smile — and if you’re ready for some in-person answers, book a complimentary consultation with us. Why Do Babies Suck Their Thumbs or Use Pacifiers? Thumb sucking and pacifier use are completely normal in infancy—it's how babies naturally comfort themselves. From birth, infants have a built-in sucking reflex that helps them feel secure, self-soothe, and even fall asleep. These habits are actually beneficial in the early months, as they: -Provide a sense of security in new environments -Help babies self-soothe and sleep more soundly -Reduce stress or anxiety during unfamiliar situations -Support early jaw muscle development Many babies and toddlers rely on these habits to calm down when they’re tired, upset, or just settling in for the night. Thumb sucking, in particular, is often part of a child’s bedtime routine and can help them drift off to sleep. The good news? Most children naturally outgrow thumb sucking and pacifier use between ages 2 and 4 without any intervention. However, if the habit sticks around beyond this stage, it can start to interfere with how their teeth and jaws develop — potentially leading to orthodontic concerns. Orthodontic Issues Caused by Prolonged Thumb Sucking & Pacifier Use Thumb sucking and pacifier use are harmless in infancy, but when these habits continue past age 3 or 4, they can start to affect the way a child’s teeth and jaw develop. The pressure from sucking can gradually reshape the mouth, leading to misalignment, bite problems, and even changes in facial growth. If your child is still sucking their thumb or using a pacifier beyond the toddler years, here’s what to consider: 1. Open Bite One of the most common issues caused by prolonged thumb sucking is an open bite, where the upper and lower teeth don’t meet when the mouth is closed. This can make it difficult... --- - Published: 2025-03-19 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/tiktok-invisalign-hacks/ TikTok is full of life hacks, but not all of them are as helpful as they seem — especially when it comes to Invisalign® treatment. While some tricks can make life with clear aligners easier, others can actually slow down your treatment or even damage your aligners. If you’ve been scrolling through TikTok — who hasn’t? — chances are you’ve come across Invisalign hacks that claim to speed up results and make the treatment process a little easier. But are they safe? And do they actually work? At Insoft & Hurst Orthodontics, we’re here to set the record straight. Let’s take a closer look at the best—and worst—TikTok Invisalign hacks, so you know which ones to try and which ones to avoid. The Best Invisalign Hacks (What to Try & Why) Not all TikTok hacks are bad! In fact, some can actually make your Invisalign experience more comfortable and convenient—as long as they’re safe and orthodontist-approved. While these tips won’t magically speed up your treatment, they can help reduce discomfort, improve oral hygiene, and make aligners easier to wear. Your experienced orthodontists and Blue Diamond Plus Invisalign providers, Dr. Michael Insoft and Dr. Rita Hurst, are here to help you achieve your stunning new smile with expert guidance! You’re in good hands. Now, let’s look at some of the best Invisalign hacks that actually work: GOOD Invisalign Hack #1: Switch to new aligners at night As you likely already know, switching to a new set of aligners from your current set can cause mild soreness as your teeth adjust. If you change aligners right before bed, you’ll sleep through the initial soreness and wake up with your teeth already adapting to the new trays. This trick can make the transition smoother and reduce discomfort during the day! GOOD Invisalign Hack #2: Use a water flosser instead of string floss Oral hygiene is extra important during orthodontic treatment, since food particles and bacteria can get trapped between your teeth – and your clear aligners add another layer to the mix. A water flosser (also called an oral irrigator) can be a game-changer — it blasts away food and plaque from between teeth more effectively than traditional floss, especially if you have tight spaces. This is backed by a number of studies that found water flossers to be “more effective in removing plaque from inaccessible interproximal areas of the tooth surfaces as compared to dental floss. ” Many Invisalign users find water flossers easier and faster to use than string floss. If you want to keep your teeth and aligners fresh, consider adding a water flosser to your routine! GOOD Invisalign Hack #3: Use a nail file to file down rough edges (gently! ) Occasionally, the edges of new aligners can rub against your gums or cheeks a bit. If this happens, you can lightly smooth out the edges with a nail file or a clean, fine-grit emery board. Important: Only file the edges VERY gently — never reshape or thin out... --- - Published: 2025-02-28 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/invisalign-after-braces/ So you had braces as a kiddo — and when your braces were removed, you started out strong, diligently wearing your retainer. Fast-forward a few years later, and you’re realizing that you abandoned your retainer somewhere along the way — and now you’re noticing some shifting in your teeth. This is known as your teeth “relapsing” after braces, which is a natural process that occurs when your teeth aren’t being supported by your retainer. The good news? You may not need braces again... Here’s what you need to know about teeth shifting after braces: Why Do Teeth Shift After Braces? Teeth naturally move over time due to everyday forces, like chewing, talking, and simply aging. Even after braces, your teeth are always in motion. Without a retainer to hold them in place, they can naturally shift over time. This process, called orthodontic relapse, happens because: • Your retainer isn’t being worn regularly. Teeth naturally want to return to their original positions, and without a retainer, they may gradually shift. • Aging affects tooth alignment. As we get older, our teeth tend to shift slightly, even if we never had braces. The jawbone structure can change, causing minor misalignments. This is why wearing your retainer regularly is key to holding your smile in place! • Daily habits contribute to movement. Teeth grinding, nail-biting, or even sleeping on one side of your face consistently can push your teeth out of alignment. Teeth are always subject to small, natural shifts — and without the support of your retainer, those small shifts can snowball into larger, noticeable shifts over time. This is why continued retainer use is crucial! So, what do I do? If your teeth have shifted but you don’t want to wear braces again, Invisalign® treatment could be the perfect fit. You may not have had the option of Invisalign when you first went through orthodontic treatment! Invisalign works in a series of custom-designed, virtually-invisible clear aligners, or trays, that you wear. They’re designed and printed just for you, and each set of clear aligners works to guide your teeth one step closer to the final result. You don’t have food restrictions with Invisalign, and you won’t have to complicate your oral hygiene routine. Simply take your aligners out to eat, drink (anything other than water), clean and floss your teeth — then pop them back in place to continue your transformation. Nowadays, orthodontic technologies are a lot more advanced, and braces aren’t your only option. Signs That You May Need Invisalign After Braces If you’ve noticed any of the following post-braces teeth shifting symptoms, Invisalign may be the right solution: • Your front teeth appear slightly crooked again • Your bite feels different • You’ve noticed gaps or spacing • You’ve noticed difficulty flossing between certain teeth • Your retainer no longer fits properly • You’re feeling self-conscious about your smile As soon as you start to notice these symptoms, it’s a good idea to seek re-treatment to prevent your teeth... --- - Published: 2025-02-28 - Modified: 2025-06-09 - URL: https://braceinfo.com/orthodontic-blog/invisalign-and-mouthguards/ Game on! March Madness is almost here, and the competition is heating up. Who’s got your support this season — Florida State Seminoles, Florida Gators, Miami Hurricanes or another favorite? Whether you're hitting the court for a school tournament, a pickup game with friends, or just perfecting your shot in the driveway, one thing’s for sure—basketball is intense, and so is the risk of dental injuries. A split-second impact could do more than just knock you out of the game; it could damage your teeth, gums, or braces. The good news? You can play hard and stay protected with the right mouthguard. Here’s everything you need to know about mouthguards, Invisalign and braces from your team at Insoft & Hurst Orthodontics! Expert Orthodontic Care for Your Family We help athletes of all ages and sports to protect their smiles, while achieving a perfect bite. With two locations in Florida, we have an orthodontic office near you in Seminole or St. Petersburg! Our experienced team—Dr. Insoft and Dr. Hurst—specializes in providing personalized orthodontics, and providing the guidance you need for a safe and efficient smile transformation. We’re also proud to be the most experienced Invisalign providers in Pinellas and Manatee Counties! If you’re looking for affordable Invisalign or braces near you, or you have any questions about treatment, we offer easy virtual consultations, so you can get answers conveniently from home! Now, let’s dive into everything you need to know about protecting your teeth during March Madness and beyond. Why Mouthguards Matter What do mouthguards do? A sports mouth guard is a protective device worn over your teeth to reduce the risk of dental injuries. In contact sports, it’s no secret that accidental collisions, falls, balls and stray elbows can cause serious damage to the person on the receiving end of that impact. Your mouthguard acts as a shock absorber, distributing the force of the impact to reduce the risk of chipped teeth, broken teeth, knocked-out teeth, and jaw injury. They also provide a protective barrier that can reduce the likelihood of concussions by stabilizing the jaw and minimizing the force of impact. For athletes, this small but significant investment can be the difference between playing a full season and sitting on the sidelines with an injury! What is a mouthguard used for? Mouthguards help prevent: • Chipped or broken teeth – Direct impact can lead to painful fractures. • Knocked-out teeth – A common injury in contact sports. • Cuts to lips, cheeks, and tongue – Braces and wires can increase the risk of soft tissue injuries. • Jaw fractures – A severe impact can damage the jawbone. • Concussions – While mouthguards don’t fully prevent concussions, they help absorb impact forces that could contribute to head injuries. Beyond these immediate injuries, long-term dental complications can also arise from failing to wear a mouthguard. Without protection, repeated trauma to the teeth and gums can lead to enamel erosion, tooth sensitivity, and even tooth loss over time. A properly fitted mouthguard... --- - Published: 2025-01-30 - Modified: 2025-01-30 - URL: https://braceinfo.com/orthodontic-blog/braces-questions-for-parents/ Choosing the right orthodontic treatment for your child is a big decision. As a parent, you might be wondering: What age do kids usually get braces? How much do braces cost for kids? Can kids get Invisalign instead of braces? We’re here to help! At Insoft & Hurst Orthodontics, we specialize in orthodontics for kids, helping families in St. Petersburg and Seminole navigate treatment options with confidence. Whether you’re considering braces or Invisalign for your kiddo, this guide answers the most common questions parents have about their child’s orthodontic care! What Age Do You Get Braces? You don’t have to wait until your child is a teenager to visit an orthodontist in St. Petersburg. According to the American Association of Orthodontists (AAO), children should have their first orthodontic evaluation by age 7. At this age, a child’s jaw is still growing, and their mix of baby and permanent teeth allows our orthodontists to spot early alignment issues. The best way to determine when to start treatment is by bringing your kiddo into one of our orthodontic offices for a complimentary consultation at age 6 or 7. Our doctors have achieved the highest level of Invisalign expertise, and are recognized as top providers in the area! Dr. Insoft and Dr. Hurst are the go-to Invisalign experts in St. Petersburg and Seminole. We’re here to provide a professional opinion, a full orthodontic exam, and a personal consultation to answer all of your questions about your little one’s smile — at no cost! Can Kids Get Invisalign Instead of Braces? Yes! Invisalign isn’t just for adults—kids benefit from the same treatment their siblings and parents use. Invisalign First is designed specifically for growing smiles, working alongside the natural development of their teeth and jaws. So, is Invisalign better than braces? The answer depends on your child’s lifestyle and orthodontic needs. We are your partners in creating a beautiful, healthy smile for your child, and we’ll help you weigh the advantages of all of our treatment options. How Old Do You Have to Be to Get Invisalign? There’s no exact age requirement for Invisalign, but children can start treatment around age 6 if needed! Here’s how it works: For younger kids (Ages 6–10) – We can intervene in problematic conditions before they progress, and address jaw development and spacing issues while baby teeth are still present. Invisalign First is designed to hold space for permanent teeth to erupt, and prevent neighboring teeth from shifting into these gaps. For preteens & teens (Ages 11–17) – Once all adult teeth have erupted, Invisalign can correct alignment issues just like braces! How Much Do Braces Cost for Kids? The cost of orthodontics for kids depends on their personalized treatment plan, based on the complexity of their case. On your first visit, we’ll discuss the cost of your kiddo’s treatment, and create a custom financing plan that meets your needs. Kids’ orthodontic treatment with Insoft & Hurst Orthodontics is more affordable than you may think! Choose from 0%... --- - Published: 2025-01-30 - Modified: 2025-01-30 - URL: https://braceinfo.com/orthodontic-blog/invisalign-in-college/ As a new semester begins, many college students in Florida are setting new goals—better grades, a healthier lifestyle, and maybe even a new look! Why not make a confident smile part of your fresh start? Whether you're a freshman adjusting to college life or a senior preparing for job interviews, having straight, healthy teeth can boost your confidence and improve your overall well-being. At Insoft & Hurst Orthodontics, we understand the unique needs of college students! Starting orthodontic treatment early in the semester gives you time to adjust to treatment before midterms and finals, so you’ll be a confident pro by finals. Why a Confident Smile Matters in College Having straight teeth isn’t just about looks—it’s about health, confidence, and success. Here’s how getting Invisalign in college can make all the difference: -Social confidence boost – A confident smile helps you feel more comfortable meeting new people, dating, networking, and standing in front of the class presenting your project like an expert. -Make the best first impression – Whether you're interviewing for internships or attending career fairs, a beautiful smile leaves a lasting positive impression. When you look good, you feel good! Loving your smile helps you put your best foot forward. -Improve your oral health – Crooked teeth can trap plaque and bacteria, increasing the risk of cavities and gum disease. Even if you’re diligently brushing and flossing every day, you may still struggle with bad breath or gum irritation due to those pesky, unreachable spaces between crooked teeth. Straight teeth are a lot easier to clean and maintain! -Enhance your speech – Having properly aligned teeth can make it easier to speak clearly. Not only are students more confident speaking in public with beautiful teeth, but the alignment of your teeth and jaws can also impact how you pronounce and enunciate certain words. Cheers to A+ presentations for the rest of your college career! Why Start Orthodontic Treatment Early in the Semester? -More time to adjust: The first few weeks of treatment involve some minor adjustments, like developing a consistent routine of wearing your aligners, cleaning them and getting in the habit of storing them in your Invisalign case. Starting this adjustment early in the semester, when you’re still getting used to your class schedule, playing the ice breaker games and syllabus reviews, helps ensure that you're comfortable before midterms roll around. -Less stress, more flexibility: As you know, college schedules get a lot more hectic as the semester progresses. Beginning treatment now means you’ll get your initial consultation out of the way and get comfortable with your virtual check-ins before exams and holiday breaks. Plus, you could be well on your way to your perfect smile by the end of spring! If you’re graduating this year, starting Invisalign treatment now will make for stunning graduation pics. -Maximize insurance benefits: You probably know that the dreaded moment of being dropped from your parents’ insurance is right around the corner... If you’re still covered under your parents’ dental insurance,... --- - Published: 2024-12-20 - Modified: 2024-12-20 - URL: https://braceinfo.com/orthodontic-blog/how-braces-have-changed/ If you had braces before the 21st century, you’ll notice that today’s braces have changed drastically! Braces are now faster, more discreet, more comfortable, more efficient, and more affordable than ever before. Let’s dive into the evolution of braces to see where orthodontics started, compared to where it is now. Braces: Ancient Beginnings Did you know that braces date back as far as 1000 BCE? That’s right — mummies in Ancient Egypt were discovered with metal bands around their teeth, which means that the concept of straightening teeth has been around for thousands of years! Archaeologists have discovered crude forms of braces made from materials, like gold wires and animal intestines — and more specifically, catgut! Yikes! These ancient braces featured a cord that was wrapped and winded around each individual tooth to apply pressure to teeth. Nowadays, orthodontists attach a bracket to each tooth with a wire spanning through the brackets and elastics (in traditional braces) to hold brackets to wires, moving teeth comfortably and efficiently. This is a much safer, less invasive alternative to wrapping wires around tooth roots! Needless to say, braces have come a long way since 1000 BCE — but how did they evolve through the years? Braces: Then and Now Teeth braces were then formally introduced in 1819 by French orthodontist Christophe-Francois Delabarre! With these braces, thick bands (known as cribs) were placed around multiple teeth in a row to hold them in place. “Cribs" were made of various metals, like silver, steel, copper and gold as well as some woods and rubber. From here, braces continued to evolve, bringing us to the modern Damon® self-ligating braces we offer today at Insoft & Hurst Orthodontics! These high-tech braces use compact brackets with a passive slide mechanism to align your teeth independently of each other (yet simultaneously), which minimizes discomfort, reduces treatment time and allows for a more discreet look. But how did we get here? Let’s see how braces evolved over centuries: Braces Evolution in the 20th and 21st Centuries What did braces look like in the 50s, 70s and 90s? Braces in the 1950s In the 1950s, stainless steel was being introduced into orthodontics, but this material wasn't entirely accepted for use in the field yet. Toward the end of the 1950s, x-rays also started to be used regularly for orthodontic treatment. While braces were more common in the 50s, they weren’t exactly the type of braces we see today. Braces in the 50s were still wrapped around each individual tooth and bonding adhesive hadn’t been developed for commercial use yet. Braces in the 1970s Braces were still wrapped around individual teeth well into the early 1970s. Then, braces in the 70s took a major leap with modern-day technology! Direct bonding (gluing) of brackets to teeth replaced the previous wrapping technique. 70s braces also featured the revolutionary self-ligating technique that didn’t require the use of elastic bands to adhere brackets to wires. Around the 1970s, lingual braces were also invented. With lingual braces,... --- - Published: 2024-12-20 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/how-to-feel-confident-invisalign/ A new year brings the opportunity for fresh starts! What better way to embrace 2025 than by investing in yourself? If you’ve been holding back in life due to insecurities about your smile, you’re certainly not alone. Studies published in the New York Post reveal: • 57% of Americans cover their mouths when they laugh due to insecurity over their teeth • 50% of people choose to smile with their mouth closed. • 61% of Americans wished they could change something about their teeth. Your smile is one of the first things people notice, and improving it can have a ripple effect from the inside out — boosting your confidence, relationships, and even your career. So, what’s the solution? Let’s explore why getting Invisalign® in St Pete or Seminole might just be the best New Year’s resolution you ever make: The Power of Confidence Confidence isn’t just a feeling — it’s a tool that influences how you navigate the world. Research shows that people who are confident in their smiles are perceived as more approachable, trustworthy, and successful! According to a study in Orthodontic Practice US dental journal, “68% of Americans say people who smile are more trustworthy, confident, and approachable, and 76% admit a smile is the #1 physical trait to make a first impression of others. ” And unfortunately, not liking your smile can have the opposite effect. It can lead to feelings of self-consciousness, avoidance of social situations, and even negative impacts on your mental health. Orthodontic treatment isn’t just about aesthetics; it’s about empowering you to feel your best. In 2025, it’s time to prioritize yourself. If you have a child who doesn’t feel confident in their smile, help them face life with confidence this year — studies published in the National Library of Medicine show a significant relationship between the presence of malocclusion (orthodontic issues), low self-confidence, and exposure to bullying in young adolescents. How to Feel More Confident in 2025 So, why are so many people saying, “I don’t like my smile”, but not seeking out the solution? Well, many people don’t know that traditional braces aren’t the only option anymore, and that paying for orthodontics is a whole lot more flexible nowadays! You don’t have to sport shiny metal braces if you don’t want to, and you don’t have to pay-in-full for treatment. Plus, you may not realize how much of your orthodontics cost insurance can cover. All it takes is a single orthodontic treatment plan to permanently change your life, or help your child embrace their most confident self. You can start smiling now and pay for Invisalign over time with a flexible, 0% interest in-house financing plan or Care Credit financing! Invisalign vs. Braces: Should I get clear aligners or braces? Both Invisalign clear aligners and braces are highly-effective solutions to treat orthodontic issues, and boost self-esteem and confidence. When it comes to the better solution between Invisalign vs. braces, it’s all about your personal preferences and lifestyle. While children may... --- - Published: 2024-12-07 - Modified: 2024-12-07 - URL: https://braceinfo.com/orthodontic-blog/fsa-for-braces-2024/ Can you believe it? It’s almost 2025! That means we’re gearing up for a new year — and FSA deadlines are right around the corner. If you have a Flexible Spending Account (FSA), now is the perfect opportunity to use those funds in one of the most impactful ways - for orthodontic treatment. The clock is ticking, and many FSA funds expire at the end of the year, so don’t let that money go to waste. Your team at Insoft & Hurst Orthodontics is here to help you make the most of your FSA. Here’s everything you need to know: What is an FSA, and how does it work? An FSA, or Flexible Spending Account, is a special account set up by your employer that allows you to set aside pre-tax dollars to save for qualified medical expenses. Because your contributions are taken out before tax is applied, you get more value for your money. FSAs are awesome, because they can be used for a range of healthcare needs, including orthodontic treatment! Most FSA funds must be used by the end of the year, or they expire. That’s why it’s so important to act now if you’ve been considering orthodontic treatment. Don’t let those funds go to waste! What about HSAs for braces or Invisalign? Health Savings Accounts (HSAs) are similar to FSAs, but have a few key differences. These accounts are owned by you (not employer-owned like FSAs) and allow you to make contributions with pre-tax income. The funds in your HSA can also accrue interest, and any growth is tax-free. FSA vs HSA: FSA: These accounts are generally “use it or lose it,” meaning the funds must be spent by the end of the year. FSAs are flexible in what they cover, including orthodontics. These savings accounts do not accrue interest. HSA: Funds in an HSA can roll over year after year. Not everyone is eligible for an HSA, and they’re typically tied to high-deductible health plans. Health Savings Accounts do earn interest. Can you use your FSA for orthodontics? Absolutely! Orthodontic treatments, like braces and Invisalign, are FSA-eligible expenses. Whether you’re interested in orthodontic treatment for yourself or your child, FSA funds can cover a significant part of the cost. At Insoft & Hurst Orthodontics, we accept FSA payments, and we’re more than happy to explain the process and help you to get the best value from your account. If you have any questions, just reach out to us! Do you have to use your FSA by the end of the year? In most cases, yes! Be sure to check with your employer to confirm the exact deadline for FSA spending and avoid losing any of your hard-earned funds. Can you use HSA for braces? Yes, orthodontic treatments are eligible expenses for Health Savings Accounts too! If you need braces or Invisalign to correct crooked teeth, crowded teeth, gapped teeth, a bite misalignment or another orthodontic issue, applying your HSA funds can reduce your out-of-pocket cost significantly.... --- - Published: 2024-12-07 - Modified: 2024-12-07 - URL: https://braceinfo.com/orthodontic-blog/after-invisalign-or-braces/ It’s the moment you’ve been waiting for. If your braces removal appointment is scheduled or your final Invisalign® appointment is on the calendar, we’re so excited for you! This is an exciting milestone that marks the beginning of a new chapter for your smile and your confidence - for the rest of your life! As you transition from active treatment to maintenance, you may be wondering what happens next, and your team at Insoft & Hurst Orthodontics is here to help you prepare. Here’s your full guide to finishing orthodontic treatment, with tips for both Invisalign and braces wearers. We’ll discuss: The role of retainers after Invisalign and braces How to care for your teeth moving forward Fun things you can do to celebrate getting your braces off! What to Expect after Braces or Invisalign Finishing your last set of Invisalign aligners or getting your braces removed is a BIG achievement, but it’s not the end of your orthodontic journey. Just like your dental health, maintaining your beautiful new dental alignment is a lifetime commitment! After active treatment, you’ll enter the maintenance phase - where your retainer is the star of the show. Retainers provide the support that your teeth need to stay put and stabilize in their new positions. This is how we prevent your teeth from shifting back to where they were the day you first met us! All-things-retainers (after braces or Invisalign) During your final appointment in active treatment, we’ll take one last digital scan of your braces-free smile to have your custom retainer designed and fabricated. We provide different types of retainers depending on the type of treatment you received: Clear Vivera™ retainers that are made by Invisalign and similar to clear aligners Lab created retainers consisting of acrylic & a thin metal wire across the front teeth. (These retainers are made for Patients that have completed an early phase of treatment. ) We’ll explain in detail how to wear and care for your retainer. Once you receive it, you’ll pop it in place and keep that smile in pristine condition. How long will I wear my retainer after Invisalign or braces? Your orthodontist will provide specific instructions for your case, but when you first enter the retention phase, it’s important that you wear your retainer every night. Consistency is key, and wearing your retainer as instructed is essential for maintaining your results and keeping your smile in its ideal condition. Braces Removal: Step-by-Step One of the most common questions people have when finishing braces treatment is, “does getting braces off hurt? ” We are pleased to report that no, having your braces removed does not hurt. We are simply popping off your brackets and removing your archwires to reveal your stunning new smile. Here’s what the braces removal process looks like: First, your orthodontist (Dr. Insoft or Dr. Hurst) will examine your smile to make sure your treatment is complete - of course! Using a special tool, one of our team members will gently pop... --- - Published: 2024-11-30 - Modified: 2024-11-30 - URL: https://braceinfo.com/orthodontic-blog/top-cartoon-characters-with-braces/ Over the years, cartoon characters with braces have shed an inspiring light on the traditional orthodontic experience, encouraging kids and teens alike to embrace their time in braces with pride! Whether it’s a quirky character or a brave hero, these "brace face cartoons" prove that braces are actually a fun way to highlight your personality while transforming your smile (and improving your oral health too! ) Let’s explore the world of animated characters who rocked their braces with style, showing us all that the journey to a great smile is absolutely worth it! 1. Eliza Thornberry from The Wild Thornberrys When it comes to showing your kids that braces can’t hold them back Eliza Thornberry is the perfect cartoon character to inspire them! As the spirited young protagonist of The Wild Thornberrys, Eliza wasn’t your typical teenage girl. She had wild red hair, traditional braces, a love of animals, and the power to talk to animals. In this TV series, your child can learn that wild adventure still awaits them even during their time in braces. 2. Mabel Pines from Gravity Falls Mabel Pines is another braces cartoon character that can show your child or teen that braces aren’t as obvious as a “mouth full of metal” but can be seen instead as an accessory! Mabel is all about positivity, fun, and creativity. Her colorful personality is reflected in her fashion choices, and her braces are just one more accessory to her. Just like there are to many kids and teens nowadays. Our team offers a wide variety of elastics colors that we change out at every appointment. Your child can even get elastics with our ‘tie less braces’ option just for fun! Many kiddos go with Mediterranean blue or rock green and red elastics for the holiday season. So your child can smile confidently during treatment just like this iconic figure in the world of brace face cartoons. 3. Sharon Spritz from Braceface This is a great one for teens! In this show, you follow Sharon as she navigates the ups and downs of adolescence while dealing with her new braces. Each episode is an entirely relatable experience, especially for teens in treatment. The show always adds a little humor in by making her braces attract metal objects or help her get radio signals (which you know are just silly braces myths)! But these unexpected situations allude to the orthodontic emergencies that can happen during treatment with braces like a poking wire or broken braces bracket. 4. Millie from Between the Lions Mille is a young, happy-go-lucky character who wears braces from the PBS show Between the Lions. She learns and grows as a character from her reading adventures with her friends! Millie also shows us that braces can be a normal part of a child’s life, especially if your child could benefit from orthodontic treatment. That’s why the AAO recommends that all children age 7 receive an orthodontic evaluation to ensure their teeth and jaws are growing and... --- - Published: 2024-10-27 - Modified: 2024-12-06 - URL: https://braceinfo.com/orthodontic-blog/how-to-stop-bullies/ October is National Bullying Prevention Month and it’s a great time to talk about why bullies bully, and what you can do as a parent to help support your child and prevent bullying. The unfortunate reality is that 1 in every 5 students experiences bullying, and it can not only affect your child’s mental health and self-confidence, but the effects often follow them into adulthood too! Your team at Insoft & Hurst Orthodontics has put together a comprehensive guide for both parents and children to arm our communities with the facts about bullies. Understanding why people bully The best way to deal with a bully is to start by understanding them. Research from the National Center for Biotechnology Information (NCBI) says that bullies are often experiencing abuse or neglect themselves. They feel hopeless and act out in aggression or take on bullying as a learned behavior. Other reasons that drive people to bully include low self-esteem, peer pressure, or a need for control. In some cases, bullies might be trying to cope with their insecurities by putting others down. Knowing all these reasons behind why people bully can help parents and teens better understand the heart of the matter and approach bullies with empathy and proactive solutions. How to help your child deal with bullies | Tips for parents Whether your child is facing physical, verbal, or cyberbullying, knowing how to guide your child safely through these complex situations is key. Here are a few helpful tips for parents: Listen and validate their feelings The first step is to create a safe space where your child can share their experiences without fear of judgment. Listening is important to helping them process what’s happening and letting them know they have your support. Reassure them that it’s not their fault they’re being bullied. Encourage confidence and self-love Modeling self-love and acceptance at home can go a long way in helping your child feel more secure. Highlight their inner strengths, such as kindness and intelligence, rather than focusing solely on physical appearance. Teach your child to be assertive with bullies Helping your child develop assertive, non-violent responses to bullying can build up their confidence in dealing with potential bullies too. Encouraging them to respond firmly and without care, or they can walk away from the situation at any time. Your child can win against bullies by taking the fun out of their taunts. Here’s a great video to show your child on how to stop bullies. Consider Invisalign® for treatment Children or teens who are teased about their teeth—whether it's gaps, crookedness, or other issues—can feel self-conscious. Not only can orthodontic treatment help correct orthodontic issues they may be teased for, like overbite or underbite, but it can also help build their confidence! Although braces are making a comeback, not everyone is comfortable rocking them. If your child is concerned about being bullied because of braces or just isn’t a fan of the idea, Invisalign® treatment can be a great and discreet alternative... --- - Published: 2024-09-17 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/how-long-to-wear-braces-invisalign/ The day you start your orthodontic treatment is an exciting one! Whether you choose braces or Invisalign, finally popping your first set of aligners in or checking out your new braces in the mirror is the true start to seeing your smile begin to transform before your eyes. As you adjust to your new orthodontic appliances and start to notice changes, you may find yourself wondering “how long will I have to wear braces or Invisalign? " Let’s talk about your time in braces or Invisalign may take! How long will I have to wear braces? Unfortunately there’s no specific and definite answer for you! Because everyone’s smiles are unique, the time you spend in braces treatment varies from person to person. While our average braces patient spends about 18 to 24 months in treatment, how long your treatment takes depends on a few different factors like: Severity of your orthodontic condition(s). You may have one or more common orthodontic conditions affecting the beauty and health of your smile. While mild or moderate issues like crowded teeth or gapped teeth can be corrected swiftly, severe cases like underbites or overbites can require more complex treatment which can take much longer to correct. Compliance. How long your treatment takes also depends on you! Making sure you attend your adjustment appointments, wear your rubber bands as prescribed, and avoid braces unfriendly foods helps keep your treatment on track. Age. While healthy teeth move the same at every age, early orthodontic treatment provides a significant advantage. Why? Because it’s easier to work with the natural growth and development of teeth and jaws to guide them into healthy alignment. But that doesn’t mean adults can’t get braces or Invisalign too! How long do you have to wear Invisalign? As the world’s leading clear aligners, Invisalign is well known for their discreet appearance and convenience. So if you’re looking for a more subtle treatment and one without food restrictions, you’ll be happy to know that the average treatment time is the same as braces! How long do you have to wear aligners a day? For Invisalign to do their job, you’ll need to wear them for 20 to 22 hours a day. The Invisalign app and your Invisalign case will be your best friends during treatment, helping you keep track of your aligner wear time and where your aligners are! Just simply remove your trays for meals, snacks, and when you drink anything other than water. How long does it take to get braces off? You’ll be relieved to know that the braces removal process takes less time than your initial exam and the placement of your braces. In most cases, it takes under an hour to remove braces. Here’s what you can expect: Our highly experienced orthodontists use a special pliers tool to squeeze each bracket and gently separate it from the tooth. Once your brackets are detached, Dr. Insoft or Dr. Hurst will remove your braces from your teeth. We’ll then clean the... --- - Published: 2024-09-10 - Modified: 2024-09-11 - URL: https://braceinfo.com/orthodontic-blog/cost-of-braces-invisalign-2025/ An estimated 4 million people are going through orthodontic treatment at any given time! Why is that? That’s because orthodontic treatment isn’t just an esthetic treatment. In fact, a beautiful smile is simply the result of correcting underlying orthodontic problems, and there are a lot more benefits to braces and Invisalign® that go far beyond the appearance of the smile. Now more than ever, orthodontic treatments are more advanced, more discreet, more effective with shorter treatment times, and more affordable! Let’s uncover the true cost of orthodontics and explore all of your payment options in 2024 & 2025: The Cost for Braces & Invisalign in 2024 & 2025 Meeting our patients’ needs (both financial and treatment needs) is our ultimate priority. We understand that each of our patients is unique, so we offer flexible, custom financing plans to help you cover the cost of treatment. You can choose between: - A custom, flexible, 0%-interest, no-credit-check payment plan - CareCredit Financing (with plans up to 60 months! ) - Use a major credit card You have options with Insoft & Hurst Orthodontics! When you visit our orthodontist office in St. Petersburg or Seminole for your free consultation, we’ll discuss all of our payment options, calculate your insurance coverage if you have dental insurance, and work with you to create a payment plan for affordable braces or affordable Invisalign. Over the past few years, financing orthodontics has become a lot easier and a lot more flexible! How much do braces & Invisalign cost a month? There is no set monthly cost of braces. All of our treatment plans are 100% personalized for each patient! Your monthly costs will depend on the length and complexity of your case, the payment plan you choose and your insurance coverage (if you have ortho insurance). Cost of Braces & Invisalign with Insurance Insurance can cover a significant portion of your treatment cost! Most insurance plans will cover 50% of your total cost, which can make a huge difference in terms of your down payment and monthly payments. Here’s how insurance with braces or Invisalign works: - Dental insurance typically comes with an orthodontics benefit (separate from regular dental insurance), which may have a lifetime maximum benefit amount or percentage. This means that if orthodontics is considered medically necessary, your insurance provider may pay out 50% of your cost, with a capped amount that varies based on your specific plan. - Your insurance provider will then cover a certain portion of your treatment costs, and you’ll be responsible for the rest. You can choose one of our affordable payment plans to cover the remaining cost of treatment. - We accept most dental insurance plans! Our team will help you file your insurance claims and paperwork to ensure that you get the maximum benefit from your plan. How much do braces & Invisalign cost without insurance? If you don’t have insurance coverage, we’ll work with you to develop a financial plan that makes braces affordable and practical for... --- - Published: 2024-08-30 - Modified: 2024-09-10 - URL: https://braceinfo.com/orthodontic-blog/jaw-pain-flying-tmj/ If you were traveling this summer and noticed that your jaw aches after a flight, or you have tension headaches when driving for long periods of time, you’re certainly not alone! This pain could be a symptom of TMJ disorder. Your friends here at Insoft & Hurst Orthodontics want to help you understand the source of your condition, so you can find the right treatment and relieve your symptoms once and for all. Here’s what we’ll cover: • What is TMJ-D? • Why does flying with TMJ make the pain worse? • What are your TMJ treatment options? First of all, what is TMJ-D? TMJ-D refers to a disorder or dysfunction of the temporomandibular joint (the hinge that connects your jawbone to your skull, located right next to your ear. ) This joint allows you to move your jaw up and down and side to side, enabling you to talk, chew, yawn, etc. When this hinge is not functioning properly and TMJ-D (temporomandibular joint disorder) is present, it can lead to a number of uncomfortable symptoms, including jaw pain, TMJ headaches, TMJ ear aches — and more specifically, pain when traveling for long periods of time. Common Causes of TMJ-D Several factors can contribute to TMJ-D. The most common causes include: • Jaw Misalignment (Malocclusion): If your teeth don't align properly, it can place undue stress on your temporomandibular joint, leading to pain and discomfort. • Injury: A direct blow to the jaw or a whiplash injury can damage the temporomandibular joint. • Teeth Grinding (Bruxism): Grinding your teeth, especially at night, can wear down your teeth and put pressure on the joint, causing pain and dysfunction. • Arthritis: Just like other joints in your body, the temporomandibular joint can be affected by arthritis, leading to inflammation and pain. Symptoms of TMJ-D TMJ-D can manifest in various ways, and the symptoms can range from mild to severe. Some of the most common symptoms include: • Jaw pain or tenderness: Pain may be felt in the jaw joint area, around the ear, or in your neck and shoulders. • Difficulty chewing: You might experience discomfort or even pain while chewing or speaking. • Clicking or popping in the jaw: Some people notice a clicking or popping sound when they move their jaw. This sound might or might not be accompanied by pain. • TMJ Headaches: TMJ-D can cause headaches, particularly around the temples. • Ear Problems: Flying with TMJ can exacerbate ear problems, leading to earaches or a feeling of fullness in the ears. TMJ and Jaw Pain: Why does traveling make it worse? Traveling, especially flying, can make TMJ symptoms worse. Here's why: • Pressure changes: When flying, the change in cabin pressure can affect your ears and jaw. Those with TMJ-D may be more sensitive to these changes, which can cause earaches, headaches and jaw soreness. With TMJ disorder, you may notice pain in your jaw during take-off, when landing, or notice jaw pain or a jaw ache after... --- - Published: 2024-08-15 - Modified: 2024-09-10 - URL: https://braceinfo.com/orthodontic-blog/back-to-school-invisalign-tips/ The relaxing days of summer are wrapping up, and it's time to gear up for an exciting new school year! Your friends here at Insoft & Hurst Orthodontics will help you and your child transition smoothly back to the classroom during Invisalign® First or Invisalign® Teen treatment. Let’s dive in to the best Invisalign tips to make this school year a breeze: Getting Started: Invisalign Tips for Beginners Starting Invisalign treatment can seem daunting, but it doesn't have to be! You have a whole team supporting you in St. Petersburg and Seminole. Here are some essential Invisalign tips for beginners that you and your child can review to set them up for success this school year. • Wear Invisalign through the school day: If you’re wondering, “do I wear my Invisalign at school? ” the answer is a resounding YES! To ensure that Invisalign treatment is effective and treatment length doesn’t need to be extended, your child should wear their Invisalign aligners for 20-22 hours a day. Only remove them for eating, drinking (anything other than water), and brushing your teeth. • Don’t put your aligners on your lunch tray or in a napkin! Carrying your Invisalign case with you (especially during lunch time) is a must. Any time you take your Invisalign trays out, store them securely in their case to avoid accidentally throwing them away in your napkin or on your lunch tray! This happens more often than you may think! • Make a school care kit: It’s a good idea to carry a small kit with an interdental brush to clean between teeth, and a travel-sized toothbrush and toothpaste. Ideally, you can stop by the bathroom on your way back from lunch to give your teeth a quick brushing, rinse out your aligners and give them a quick brush, then pop your aligners back in and rock a clean, dazzling smile for the rest of the day! Tips for Removing Invisalign Because Invisalign aligners are custom-designed to fit snugly around your teeth, it can take a little technique to remove them. Here are some helpful tips for removing Invisalign: • Start from the back: Gently use your fingertips to lift the aligners off the molars first. Once the back is loose, gradually work your way forward. • Use an aligner hook: An aligner removal tool can make it really easy to hook your aligners and take them out. You can find these on Amazon for under $10! • Take your time: No need to rush! Carefully removing aligners will help prevent bending or breaking them. Invisalign Tips for Eating at School Lunchtime just got a whole lot easier with these Invisalign tips for eating: • Remove before munching: Always take out aligners before eating or drinking anything other than water to prevent staining and damage. • Rinse and repeat: After eating, a quick rinse of both your mouth and aligners keeps your smile fresh and ready to go. Ideally, you can brush your teeth too! • Enjoy... --- - Published: 2024-07-15 - Modified: 2025-06-09 - URL: https://braceinfo.com/orthodontic-blog/keep-teeth-clean-invisalign/ One of the main benefits of Invisalign® (along with the obvious invisibility of aligners) is the ease of cleaning and maintaining them. Because you can remove your clear aligners to brush, floss, and clean your aligners, and you’ll sport a fresh new set every two weeks or so, it doesn’t require too much effort to keep your smile clean throughout treatment. That said, maintaining proper oral hygiene and being consistent with your oral hygiene routine with any orthodontic treatment is crucial to achieving the best results. How to Keep Teeth Clean with Invisalign Whether you're new to wearing Invisalign or you’re half-way through treatment, here are some essential tips to keep your aligners clean and your smile sparkling: 1. Brush regularly and thoroughly. Brush your teeth at least twice a day with fluoride toothpaste. Use a soft-bristle manual toothbrush or soft-bristle electric toothbrush to avoid damaging your gums and enamel. Studies show that using an electric toothbrush can supercharge your oral hygiene routine. In an extensive 11-year study by the Journal of Clinical Periodontology, using an electric toothbrush resulted in 22% less gum recession and 18% less tooth decay in subjects, as compared to using a manual toothbrush! If you don’t have an electric toothbrush, this could be a good investment for you. If you really want to keep that smile sparkling throughout treatment, we recommend brushing your teeth an additional time in the afternoon! Less food debris stuck in your teeth means less bacteria, less plaque, and better oral hygiene. 2. Don’t neglect floss! Flossing should be used alongside brushing to remove plaque and food particles from places where your toothbrush can't reach. This helps keep your teeth and gums clean, prevent cavities and gum disease, and prevent bad breath! Floss thoroughly, at least once each night. 3. Do a quick mouthwash rinse each day. Flossing and brushing are absolutely essential, whether you’re in Invisalign treatment or not, but using an antibacterial mouthwash can really boost your oral hygiene routine and safeguard you from bacteria buildup. Antibacterial mouthwash kills bacteria and freshens your breath. Since bacteria thrive in the warm, moist environment of your mouth, rinsing with mouthwash after brushing and flossing is an easy way to further disinfect your smile with minimal effort. Can you use mouthwash with Invisalign in your mouth? No, it’s best to take your aligners out before you rinse with mouthwash. The coloring ingredients in mouthwash can stain your aligners, and the alcohol in mouthwash can cause them to warp. 4. Stay hydrated! Drink plenty of water throughout the day. Water helps wash away food particles and keeps your mouth hydrated, reducing the risk of dry mouth and bad breath. Plus, when your body is hydrated, it has a better chance of fighting off harmful bacteria and preventing gum disease. 5. Be consistent. Consistency is key! If you’re committed to achieving that perfect smile you’ve always dreamed of, you have to commit to consistent cleaning. Don’t go to bed without cleaning your teeth, and... --- - Published: 2024-06-17 - Modified: 2024-06-17 - URL: https://braceinfo.com/orthodontic-blog/why-age-7-for-orthodontic-evaluation/ Receiving an orthodontic evaluation at the age of 7 may sound too young to some parents. After all, can a 7 year old get braces? Have all of their permanent teeth even erupted at this age? The American Association of Orthodontists recommends that children receive their first orthodontic exam by the age of 7 to screen for potential orthodontic problems, but that doesn’t necessarily mean they’ll start orthodontic treatment at age 7 - or at all. Every child is different, with different needs and a unique smile growth rate! The purpose of an orthodontic evaluation with Insoft & Hurst Orthodontics is simply to determine if your child needs orthodontic treatment or would benefit from treatment. Can a 7 year old get braces or Invisalign? Yes, in some cases, a 7 year old can get braces or another orthodontic treatment. Does that mean that your child will need braces at age 7? Not necessarily! It depends on what particular problems are detected during his or her evaluation. Every child develops at a different rate. Typically, the front teeth on the top and bottom dental arch are the first to be lost. These teeth are called the central incisors. Orthodontic treatment is designed to be able to work with a mixed dentition, or a growing mouth of baby teeth and permanent teeth, so braces at age 7 or 8 is possible! Why would braces at age 7 or 8 be necessary? We won’t know if braces are necessary for your child until they receive a braces evaluation (orthodontic exam) from one of our 5-star family orthodontists, Dr. Insoft or Dr. Hurst. Our orthodontists are trained to detect problematic orthodontic conditions before they progress and require a more intensive treatment or a longer treatment process. Some developmental issues and dental misalignments become apparent around age 7, and it’s important that these conditions don’t go undetected and/or untreated. When untreated conditions progress, these can lead to: • Chewing difficulties • Speech impediments • Jaw pain or tooth pain • Poor self-esteem • Surgical intervention for impacted teeth As the permanent teeth are growing in around age 7, we’re able to identify problematic conditions and create a personalized treatment plan to help guide your child’s teeth and jaw bones into a healthy alignment. How early orthodontic treatment works “Braces for 7 year olds” doesn’t have to mean ‘braces’. Invisalign is often used in the younger years to create sufficient room in the mouth for all permanent teeth to erupt in alignment. A number of orthodontic problems are caused by narrow jaw bones, and when the jaw bones have stabilized in the adult years, widening them or expanding them may require jaw surgery. If our orthodontist does recommend orthodontic treatment for your child, Invisalign® clear aligners are a highly recommended option! Invisalign is known for its expansion capabilities. Our orthodontists would use a specialty series of aligners called Invisalign First®, which are a different type of aligners designed to work with mixed dentition (baby and adult... --- - Published: 2024-05-29 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/invisalign-best-invisible-braces/ While metal braces are still a highly-effective treatment option, patients also have the option of invisible braces to better suit their lifestyles. If you’ve been considering orthodontic treatment but need a more modern, flexible alternative to braces, this one’s for you! Top-Rated Invisible Braces Over the years, several brands of ‘invisible braces’ have saturated the market. Invisalign® was the first brand to enter the scene in 1998 and has maintained its position as the industry-leading clear aligner. In fact, Invisalign was found to be the #1 best invisible braces in 2024, according to U. S. News! Let’s find out why Invisalign is an ideal treatment option, from your highly-experienced family orthodontist in Seminole. Is Invisalign worth it? When looking into treatment options, you may find yourself wondering, “is Invisalign worth it? ” After all, if you grew up in a time when braces were the only treatment option, you may not know enough about the effectiveness of Invisalign. The short answer is: Yes, Invisalign is worth it if you’re ready to live your most confident life! Invisalign was rated “Best Overall Invisible Braces” by U. S. News, due to the comfort of Invisalign aligners, the predictability and personalization of treatment, and its ability to correct more complex cases. Let’s dive into the exclusive advantages of choosing Invisalign in Seminole or St. Petersburg. 1. Removability Invisalign offers flexibility in your lifestyle. While Invisalign needs to be worn around 20-22 hours of the day to ensure the most effective and efficient treatment, you can take your clear aligners out to eat, brush your teeth, floss, and attend important events! If you have an upcoming event that you’d rather not wear your aligners during, you can temporarily store your aligners in your Invisalign case and track that time in the MyInvisalign App to ensure that you still get your full day of wear in. 2. Fewer visits With Invisalign, you’ll have orthodontic visits approximately every 12 weeks, as opposed to 4 to 6 weeks with traditional braces. After one week (or as long as instructed by Dr. Insoft or Dr. Hurst), you’ll switch out your current clear aligners for your next, new set. Each set is custom-designed to guide your teeth one step closer to the beautiful end result. Because we don’t have to tighten/adjust any pieces with Invisalign, your appointments will be more spread out than they would with traditional braces. With Invisalign, we also offer virtual appointments! 3. Can handle more complex cases Invisalign has been around for quite a while, which means this technology has had decades of refining and redesigning to improve its efficiency and effectiveness. With Invisalign technology, Dr. Insoft and Dr. Hurst can correct a wide range of orthodontic issues, from minor to complex. As reported by U. S. News, Invisalign is more equipped to handle complex cases than other brands of aligners! With Invisalign at Insoft and Hurst Orthodontics, you’re in the best hands. Take the first step today. If you are searching for the right... --- - Published: 2024-05-15 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/how-to-clean-retainers/ You don’t go more than a day without cleaning your teeth... hopefully. So should you commit to the same hygiene routine for your retainer? Absolutely! You’re wearing your retainer every day/night, so it only makes sense that you clean it every day. Oral hygiene issues that damage your smile (like plaque and bacteria buildup) can also damage your retainer. Committing to proper retainer care will keep your smile and retainer in their best conditions. Here are 3 cleaning tips from your team at Insoft & Hurst Orthodontics: How to Remove a Clear Retainer to Clean When you remove a clear retainer, don’t pull it to one side or twist it with your tongue. Your retainer can be damaged, warped or misshapen by aggressive handling. To remove your clear retainer before cleaning it, gently loosen the retainer by using a clean pointer finger to hook the edge of the retainer toward the back inner surface of your teeth. Gently pull the retainer downward (or upward on your bottom retainer) and loosen both sides to ease it off carefully. How to clean retainers Tip 1: Soak your retainers in Retainer Brite™ Soaking your retainer in a cleaning solution is an easy way to keep it clean. We recommend Retainer Brite (similar to denture cleaner), because it’s designed specifically for your retainer. You can find Retainer Brite tablets on Amazon! 1. Drop a Retainer Brite cleaning tablet in lukewarm water. 2. Rinse your retainers off before dropping them in. 3. Let your retainers soak in the cleaning solution for 15 minutes. 4. Rinse your retainer again. You can also use cleaning crystals to soak your retainers. Ideally, you’ll soak your retainer two to three times a week. Tip 2: Use an Ultrasonic Retainer Cleaner. Another way to deep clean your retainer is with ultrasonic technology! The portable Ultrasonic retainer cleaner uses frequency to clean the items inside of it. There are a number of different ultrasonic cleaners to choose from on Amazon. You simply plug the machine in, place your retainers in it, and it emits 42,000Hz sound waves that clean all crevices of your retainers in just 5 minutes. Pretty cool, huh? Tip 3: Rinse/clean your retainers every time you take them out of your mouth. Once plaque hardens on your retainers, it’s more challenging to clean. It’s easiest to remove plaque while it’s still soft, which is why it’s essential that you clean your retainer every day. How to clean your retainer daily Every time you take your retainers out, rinse them off. This will help prevent saliva from hardening on them. How to get rid of plaque on your retainer The simplest method to remove plaque is using a soft toothbrush as well as mild, non-abrasive, antibacterial soap as a retainer cleaning agent. 1. Start by rinsing off any debris with cold running water. 2. Use a small amount of soap and a soft toothbrush (not your regular toothbrush) to gently scrub the inside and outside of your retainers. 3.... --- - Published: 2024-04-30 - Modified: 2024-05-13 - URL: https://braceinfo.com/orthodontic-blog/fastest-way-to-straighten-teeth-before-wedding/ It’s a dream come true! The love of your life has just proposed! You’re floating on cloud 9 as you look through the pictures and videos, your BFF captured of you and your future hubby’s special moment. But suddenly you find yourself wishing you had a smile as beautiful and radiant as your new engagement ring. After all, every bride (and groom) wants to look their best on their wedding day. You’re in luck if you’re looking to straighten your teeth before your wedding! At Insoft & Hurst Orthodontics, we have a few comfortable and efficient treatment options to give you that picture-perfect smile on your big day. Let’s dive in! Start your treatment now! The fastest way to straighten your teeth is by taking the first step - scheduling your complimentary orthodontic exam! Our highly-experienced orthodontists will perform a comprehensive smile evaluation, which includes: digital x-rays, diagnostic photos, and a visual exam. At your first visit, you’ll meet our friendly team and get a vibe of what your smile journey with us would look like. At Insoft & Hurst Orthodontics, we use advanced technology and proven techniques to treat you to a comfortable and efficient orthodontic experience - as it should be! That’s part of our own standard of care. After all, why stick to traditional when advancements have the ability to help you get your dream smile effortlessly? So can I straighten my teeth without braces? Braces are everyone’s first thought when you think of “teeth straightening” or “orthodontic treatment”. While we do offer advanced self-ligating braces to bring your smile to life, braces may not be the ideal choice for your tight wedding timeline. The average treatment length is about 18 to 24 months (with braces or Invisalign®) and not everyone is comfortable sporting braces in their wedding photos. But good news! Our orthodontists offer a discreet alternative treatment for straightening your teeth quickly. Say “I do” to Invisalign! Invisalign® treatment is an incredibly popular choice among brides and grooms for their teeth straightening needs. A series of clear, custom-made trays will apply gentle and consistent force on your teeth, encouraging them to move into healthy alignment. You’ll wear your Invisalign for 20 to 22 hours a day and move onto the next series of aligners every week. Here’s why many bride and grooms choose Invisalign to get their picture-perfect smile: • No food restrictions. You can try all the catering and cake samples as you plan out your magical day with your soon-to-be-life-partner! Just simply remove your aligners before eating or drinking anything besides water and brush your teeth before popping them back in. • Practically invisible. Invisalign aligners are clear, allowing your budding new smile to shine through without the distraction of brackets and wires. • Easy to care for. Unlike braces, Invisalign aligners are removable and allow you to brush and floss as normal. This also means that you’ll be able to focus more of your budget on your wedding than purchasing specialty oral... --- - Published: 2024-03-30 - Modified: 2024-04-12 - URL: https://braceinfo.com/orthodontic-blog/is-70-too-old-for-braces/ Seniors as you get older and closer to the golden age of retirement, you may be thinking of ways you can spoil yourself in “your old age”. You may be considering braces or Invisalign to finally get that beautiful, healthy smile you’ve always wanted and thinking “is 70 too old for braces? ” We at Insoft & Hurst Orthodontics firmly believe that age is just a number! After all, healthy teeth move the same at every age - from 6 to 90. Now you’ve experienced some great times and seen some amazing events, why should you deny seeing the dawn of your dream smile? So let's delve into how Invisalign at 70 years old or braces at 60 is possible and how it can benefit you. Why should I consider braces or Invisalign for seniors? Orthodontic treatment isn’t just for teens! In fact, 1 in 4 orthodontic treatments are adults and our team has personally treated seniors that are 80 years young! So whether you’re 50, 60, or 70 and want to straighten your teeth, it’s completely possible and could make your oral hygiene routine easier. How? As we age, our teeth can shift because of natural bone loss, tooth loss, or changes in your habits or oral hygiene routine. This can lead to common orthodontic issues like crowded teeth or spacing issues. These conditions not only affect your confidence in your smile, but can make it hard to easily brush and floss your teeth, and can lead to gum disease. So what other benefits can you get from orthodontic treatment in your golden years? Let’s check out the pros and cons of braces vs Invisalign treatment. Braces pros and cons for older adults Braces may be the type of orthodontic treatment you’re most familiar with. You may have had a friend back in high school who sported braces for a while, or even had them yourself! While today’s braces function the same as their originals, there’s a lot of different styles and advancements made to their design over the years. At Insoft & Hurst Orthodontics, we offer Damon® self-ligating braces in metal or clear options. While they’re a little similar to traditional braces in look, they use patented technology to allow your braces wires to “slide” gently through the brackets, giving you a comfortable and efficient treatment. Here’s a few pros to choosing braces for seniors: • Improves your oral health. (We talked about this already, but it bears repeating! ) • Boosts your confidence. Having a beautiful smile can boost your self-esteem and confidence at any age! • More socialization opportunities. With braces, you’ll need more check-ins appointments than with Invisalign. That’s more time we get to spend getting to know you, and vice versa. • Functionality. Braces treatment can improve your bite power and function, allowing you to chew and speak with ease and comfort. What are some cons of choosing braces? • Higher risk of orthodontic emergencies. While braces hardware is sturdy, accidents can happen. Whether... --- - Published: 2024-03-26 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/dental-cleanings-with-braces/ If you have braces or Invisalign®, should you continue visiting your dentist every 6 months for professional cleanings? Can your dentist still clean your teeth if you’re wearing braces? Spoiler alert - YES, it’s actually essential that you still visit your dentist throughout your orthodontic treatment! Here’s everything you need to know: Before you begin treatment Before you begin treatment, it’s important that you aren’t past due with a cleaning and have had one within the last 6 months prior to your initial orthodontic exam. We want to ensure that your teeth and gums are healthy and ready to support your new smile! Throughout your orthodontic treatment with any type of braces or Invisalign, it’s important that you visit your dentist every six months (or as frequently as your dentist requests) for professional cleanings. Your regular orthodontic check-ins and your regular dental cleanings are both essential for creating a beautiful, healthy smile. Can you get your teeth cleaned with braces on? Yes! Your orthodontic treatment shouldn’t impact your dental health. Your regular cleanings are as important as ever. Even with braces, plaque and tartar are still building up. In fact, brackets and wires provide even more places for plaque and tartar to accumulate. Your dentist and hygienist have performed numerous dental cleanings with braces and have taken care of plenty of other patients undergoing orthodontic treatment. Dentists are prepared for this! In some cases, your dentist will request that we temporarily remove your wires for a more thorough cleaning. If so, our team will coordinate visits with your dental office to remove your wires, have your dental cleaning, then return to our office to have the wires replaced & adjusted. Some dentists have special dental instruments that work around brackets and archwires that do not require the removal of your wires. Teeth cleaning with braces may take a little longer than when you didn’t have braces, but it’s important that your dentist has time to clean your teeth thoroughly. Can you get x-rays with braces? Yes you can! You should have x-rays taken regularly, as advised by your dentist. Although your braces are made of metal brackets and wires, they’re safe to undergo x-rays. Routine x-rays are important for detecting tooth decay (cavities) that may not be apparent at first glance. How often should I clean my teeth with braces? Ideally, you’ll brush your teeth after each meal or snack to keep your braces debris-free. This is the best (and easiest) way to prevent bacteria buildup and ensure beautiful results at the end of your treatment. It’s a good idea to carry a braces care kit when you’re at school or work, with a travel-sized toothbrush and toothpaste, or disposable Colgate® Wisp™ mini brushes for a quick and convenient brushing. Teeth cleaning with Invisalign Dental cleanings are a lot easier with Invisalign. You simply remove your aligners for your regular dental cleanings. You may have attachments or buttons with your Invisalign, but they are easy to clean around. When cleaning... --- - Published: 2024-03-15 - Modified: 2024-05-13 - URL: https://braceinfo.com/orthodontic-blog/lost-invisalign-tray-what-to-do/ Whether you lost your Invisalign tray on vacation or accidentally threw away your Invisalign aligners, either situation can be stressful. But not to worry! With Insoft & Hurst Orthodontics on your side, you’ll be able to handle this unexpected bump in your Invisalign journey with ease. Here’s what to do if you find yourself searching for a lost Invisalign tray! Check your Invisalign case! As with any unexpected problem in life, it’s important to stay calm and not panic. Invisalign is a great invisible orthodontic treatment, but their clearness can cause them to be easily lost if they’re not put in their case. That’s why our orthodontists stress the importance of saying “if it’s not in your face, it’s in your case”. Your Invisalign case should be the “go-to” place for your aligners to keep them clean and safe. So take a quick peek inside your case and look around the surrounding area. (Sometimes trays can slip out of the case if it's not closed all the way. So just like when popping in your aligners, you should wait to hear the tell-tale click of the case before setting it down. ) Retrace your steps Whether you stopped at the bar for a frozen strawberry daiquiri on vacation or simply enjoyed dinner out with close friends and family, retracing your steps to when you last saw or had your aligners in can help. By walking back through the last 20 to 30 minutes, you may remember that your aligners are under your dinner napkin or a friend offered to place your case in their bag for safe-keeping. Contact us! Still can’t find your missing Invisalign tray? It’s time to contact your orthodontist! A lost Invisalign tray is an orthodontic issue that should be discussed with your orthodontist to make them aware of any issues or damage to your aligners. Doing this ensures your treatment stays on track and that you receive expert advice on how to handle the unexpected. Here’s how to handle a lost aligner scenario: •If you’re close to switching to your next set, go for it! • If you’ve just started wearing your current set, go to the next set of aligners & wear them for two weeks rather than one week so your teeth can “catch up”. We may have you take pictures or schedule a virtual or in-office appointment to determine if you need a replacement set. What if you lost just one tray, not both? Still follow these instructions as each aligner set is meant to be worn together. Don't skip wearing your Invisalign tray! While it can be disappointing when you lose an Invisalign tray, that doesn’t mean you should stop wearing your aligners completely. No matter if you’re advised not to move onto your next aligner set, your previous set will help keep your teeth from drifting out of alignment while you wait for a replacement set. After all, you don’t want a small hiccup in your treatment to affect all the... --- - Published: 2024-02-26 - Modified: 2024-03-26 - URL: https://braceinfo.com/orthodontic-blog/can-i-switch-orthodontists-during-treatment/ So you’re in active orthodontic treatment at the halfway mark to your beautiful new smile. You’ve gotten to know your orthodontist and team, but suddenly, your family is moving. Maybe you’re in a military family (thank you for your service! ) Or maybe mom or dad got a job opportunity in a new city. Whatever the reason may be for relocating, now you have to find a new orthodontist to continue your treatment. Is it possible to switch orthodontists before your braces or Invisalign® treatment is complete? Here’s everything you need to know! Can I change orthodontists? The answer is yes, you can switch your orthodontist during treatment. Life happens! Families relocate. Orthodontic transfers happen all the time. At Insoft & Hurst Orthodontics, we’ve had the opportunity to treat many patients who transferred from another orthodontist. Some patients have called us asking, “what if I’m moving and I already have braces? ” We help these patients transfer to our conveniently located orthodontist offices in Seminole or St. Pete, FL. We’ve also treated patients who were not happy with their orthodontic treatment prior to starting treatment with us. We create personalized treatment plans for these patients and deliver exceptional results. How to Change Orthodontists: Step by Step Switching orthodontists mid-treatment can be done in a few steps. We’ll help you cover all of your bases, from informing your old orthodontist to preparing your new orthodontist, to ensure a smooth transfer process during treatment. 1. Inform your orthodontist. Let your orthodontist know as soon as you find out that you have to relocate to a new orthodontist. The sooner your orthodontist knows, the sooner he or she is able to prepare necessary information for your new orthodontist. If you paid-in-full for treatment, the financial coordinator may have to configure a plan to prorate your account. It’s important to allow your orthodontist enough time to prepare for your transfer. 2. Search for orthodontists in your new area. Grab your phone, laptop or computer and search for an “orthodontist near me. ” If you live in Pinellas County, we encourage you to request your complimentary consultation with Dr. Insoft or Dr. Hurst (and our team, of course)! While you’re searching for practices near you, check out their Google reviews to learn more about their patient experience. Are the majority of the reviews positive? Insoft & Hurst Orthodontics has more than 450 five-star Google reviews! 3. Pick the right orthodontist for you. Assess each practice’s website. Is it up-to-date? Does it have the resources you’re looking for? Do they have before-and-after photos showcasing their work? Check out the doctors’ pages; do they have the experience you’re looking for? The practice’s online presence should be indicative of their patient experience. Do they provide the same type of treatment that you’re currently in - braces or Invisalign? And most importantly, does your new orthodontist accept transfer patients? Give them a call to find out! How much does it cost to change orthodontists? Once you visit a new... --- - Published: 2024-01-30 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/top-5-reasons-to-get-braces-or-invisalign-for-the-new-year/ As we welcome a new year, you may start thinking about the goals you want to accomplish this year or setting some New Year's Resolutions. If you’ve been considering straightening your teeth, 2024 could be the year you finally say “yes” to orthodontic treatment! Why? Because advancements in orthodontics happen all the time (especially in recent years). But what does this mean for you and your smile in the new year? Let’s find out! Here’s the top 5 reasons to get braces or Invisalign. 1. Quick aesthetic transformation At Insoft & Hurst Orthodontics, we’re proud to give you the personalized orthodontic treatment you deserve... with braces or Invisalign®. Because of our commitment to continued education, the use of modern technology, and advanced treatment options, your smile transformation doesn’t have to be a long one! In fact, our average patient takes only 12 to 18 months to complete their treatment with us. Some patients even start seeing amazing results within the first 6 months! 2. Will help improve your health The benefits of orthodontics go beyond just a beautiful smile too! Common orthodontic conditions like crooked teeth and overbite can spell disaster for the health and integrity of your teeth and gums, causing improper wear and tear on your enamel and hard to clean areas. Orthodontic treatment will gently move your teeth into healthy alignment. This helps make your oral hygiene routine a breeze and helps improve your oral health (and your overall health too! ) While your body can have a fantastic immune system, it also counts on proper oral hygiene to help keep the bacteria in your body under control. So by undergoing orthodontic treatment and sticking to a strong oral hygiene, you can make caring for your smile and your body that much simpler! 3. Gives you long-term savings A new year can mean a new budget and if you’re not sure if you can fit orthodontic treatment into your budget this year, we’ve got information for you! The good news is that your treatment cost will always be upfront with us! Our team will go over your personalized treatment cost, maximize your insurance benefits for you, and map out the financial options available to you at your first visit. But one of the best reasons to get orthodontic treatment in the new year isn’t just the affordable care and payment plans available for you, it’s also the long-term savings you’ll experience! By starting orthodontic treatment now, you can save money in the long-run from the effects these conditions can have, such as dentofacial trauma or even periodontal disease in severe cases. While only 10% of people need medically-necessary orthodontic treatment, the ADA estimates about 50% of people have misalignments that require orthodontic care. So if you have crowded teeth or underbite or any of these signs you need braces now, orthodontic treatment can be a wise investment in your smile and for your wallet. 4. You have more options than ever before Orthodontic treatment isn’t just braces... --- - Published: 2024-01-15 - Modified: 2024-02-15 - URL: https://braceinfo.com/orthodontic-blog/stopped-wearing-retainer/ So you went through orthodontic treatment with braces or Invisalign® in the past. Maybe you started off strong wearing your retainer every night after treatment. Then, one night, you left your retainer in its case... and that turned into multiple nights... and months... and maybe even years! Now you're left wondering, “what do I do? Do I try to fit my retainer back in? Have my teeth moved out of place? ” Your Insoft & Hurst Orthodontics team is here to answer your questions! Here’s everything you need to know: The unfortunate tale of orthodontic relapse Neglecting your retainer for an extended period of time can lead to orthodontic relapse. When your teeth “relapse”, they move out of their beautifully-aligned post-treatment positions and start to revert back to their original pre-treatment positions. Worst case scenario! But if you’re reading this blog because you stopped wearing your retainer, you already know about orthodontic relapse. So here’s what you can do moving forward: Should I wear my retainer if it doesn’t fit? If your retainer doesn’t snap into place without forcing it in, please do NOT try to make it fit. This can break your retainer - or worse, damage your smile. It’s important that you reach out to us, let us know that your retainer no longer fits, and we can discuss next steps! Why do teeth move after braces or Invisalign? Whether your teeth moved after braces years later or just months later, the reason behind it is the same: The bone and tissues that support your teeth have minds of their own. Our bodies are constantly moving, growing and readjusting throughout life. Without the guidance of your retainer holding your teeth in the new positions we created, your teeth will continue moving and readjusting. Retainers help stabilize your teeth in their new positions, allowing the surrounding bone and tissues to adapt and retain the changes. Now what? So, what are your options? If you start wearing your retainer again, will your teeth move back? It depends on how long it’s been since you wore your retainer consistently. If your retainer fits back in your mouth and snaps into place without forcing it, then yes, your retainer can guide your teeth back in line with consistent wear. It may feel tight if you haven’t worn it for days or weeks; that just means there’s some realigning to do. If you haven’t worn your retainer for months or years, and it doesn’t fit your smile anymore, do not force your retainer in place. Orthodontic retreatment may be necessary to re-correct the alignment. Orthodontic Relapse Treatment (or Orthodontic Retreatment) Let’s be honest. You didn’t plan on going through more than one orthodontic treatment, and it’s not the most exciting news to hear. The good news is that most cases of retreatment are a lot shorter and less costly than first-time orthodontic treatment. Your second case will likely be a minor case, compared to the complexity of your initial treatment. Retreatment leverages your... --- - Published: 2023-12-28 - Modified: 2024-01-18 - URL: https://braceinfo.com/orthodontic-blog/can-invisalign-fix-a-gummy-smile/ In any case of a gummy smile, Dr. Insoft or Dr. Hurst can create a personalized treatment plan to correct your condition and help you feel confident in your smile! As a Diamond Plus Invisalign Provider, we’re ranked in the top 1% of all Invisalign providers in the world! No provider in Pinellas County has a more thorough knowledge of Invisalign and a case experience as diverse as ours. So you can rest assured our orthodontists are highly-experienced in Invisalign treatment... including cases of fixing gummy smiles. So, “can Invisalign fix a gummy smile? ” we say Yes! Through Dr. Hurst or Dr. Insoft’s combined expertise in dentistry and orthodontics, they’ll create a comprehensive treatment plan that will optimize both the aesthetics and functionality of your smile. What causes gummy smile? If your gums reveal themselves when you smile, this is called a “gummy smile”. Also called “excessive gingival display”, gummy smiles are present when at least 2 mm (millimeters) of excess gum tissue is on display. Some common causes are: • Orthodontic issues. Unhealthy teeth and jaw alignments can show more gum tissue than normal. • Genetics. Some people are born with excessive gum tissue. • Hyperactive lip muscles. Muscles in the upper lip can stretch too high causing more gum tissue to show than usual. Different types of gummy smiles There are four different classifications of gummy smiles, including: 1. Anterior - Excess gum tissue shows above the front teeth (typically in between the two canines) in the upper jaw. This especially the case for an overbite gummy smile, as your upper jaw protrudes more than a healthy one which leads to more gum showing than usual. 2. Posterior — Excess gum tissue shows above the back teeth in the upper jaw. 3. Mixed — Excess gum tissue shows above the front teeth and back teeth in the upper jaw. 4. Asymmetric — Excess gum tissue shows on just one side of the mouth in the upper jaw. How to fix a gummy smile When you visit us for your complimentary consultation, Dr. Insoft or Dr. Hurst will perform a comprehensive orthodontic exam (using advanced digital imaging) to assess your teeth, gums, and jaw alignment. Your orthodontist will then use these high-quality images, along with your digital impressions taken by our iTero® scanner, to determine the most effective route for gummy smile correction. Any of the following treatment options (or a combination of treatments) may be included in your personalized treatment plan: • Invisalign - Orthodontic treatment using Invisalign can be effective for minor cases of gummy smiles. Using Invisalign will move the teeth into the right position and correct the patient's bite, which results in significantly less gum tissue exposure. • Gingivectomy - A gingivectomy, or gummy smile surgery, helps reshape excess gums to real the natural shape of the teeth. This treatment creates harmony between the gums, which are shortened, and the teeth, which are lengthened. The procedure is moderately effortless, and patients normally experience minimal... --- - Published: 2023-12-15 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/stocking-stuffers-braces-invisalig/ The holidays are right around the corner! If you’re starting to think of gifts or stocking stuffer ideas for someone who’s currently wearing braces or Invisalign®, or someone who’s considering orthodontics, we prepared the ultimate guide to make it easy on you. Bring on the holidays, festivities, and beautiful, healthy smiles! Here are the top stocking stuffer ideas (for all budgets) from your team at Insoft & Hurst Orthodontics: 1. Water flosser/Waterpik® A water flosser is like a mini power washer for your mouth! A modern flossing solution, water flossers use a gentle stream of pressurized water to clean between teeth and along the gum line. • Benefits: These devices are highly effective at removing food particles and plaque from teeth, and they’re super easy to use. They help prevent gum inflammation and gum disease, keeping breath fresh and teeth sparkly. Using a water flosser during orthodontic treatment with braces or Invisalign is particularly beneficial, because it can clean areas where your toothbrush can’t reach and can make oral hygiene maintenance a lot easier! • Where to get one: Brand name Waterpik water flossers can range anywhere from $40 all the way up to $140. You can also grab one on Amazon for about $25! They’re the perfect practical stocking stuffer for people in orthodontic treatment, and anyone who wants to keep their smile clean and healthy. 2. Pack of Colgate® Wisps Colgate Wisps are portable, mini toothbrushes pre-pasted with freshening toothpaste, a freshening bead and soft bristles on one end, with a soft pick on the other end to clean hard-to-reach spaces. • Benefits: These mini, disposable toothbrushes are super convenient for on-the-go cleaning with braces or Invisalign. They don’t take up much space and fit easily in a purse or bag; they don't require you to carry toothpaste; they’re perfect for removing food particles between teeth and between brackets and wires. You can use one in just a few minutes, then toss it in the trash and enjoy fresh breath and clean teeth! You don’t even have to rinse with water afterward (but you may want to so you can swish away any food particles if you’re wearing braces. ) • Where to get one: You can buy a pack at Walmart, Target, most grocery stores and drug stores, or online! Amazon sells brand name Colgate wisps (4-pack) for $17, but also sells off-brand alternatives (24-pack) for $20. These are the perfect stocking stuffers for a fresh mouth on-the-go. 3. Invisalign Stickables™ Invisalign Stickables are small, colorful accessories that you stick to clear aligners to decorate your smile. They’re the perfect stocking stuffer idea for teens, kids, or anyone who likes a one-of-a-kind smile and is in the midst of an Invisalign transformation! • Benefits: Stickables come in a variety of shapes, colors and icons, with 100 stickers per pack. You can choose from different themes, including animals, emojis, food, sports, holidays, shapes, limited edition shapes and so much more. They're easy to apply and wear, and they... --- - Published: 2023-12-15 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/smiledirectclub-lawsuit/ We heard the recent news about SmileDirectClub closing its doors, and (unfortunately) we’re not surprised! Mail-order clear aligners have been known to cause irreparable damage to their patients’ precious smiles. We genuinely hope that you haven’t been negatively impacted by SmileDirectClub mail-order care. As experienced orthodontists, it’s reassuring to know that there is less risk of people experiencing smile-related issues in the future! We want you to know that we’re here for you and your family, and we’re not going anywhere! We’re proud to be St. Petersburg and Seminole’s first choice for families seeking the highest quality orthodontic care for kids, teens and adults. What happened to SmileDirectClub? Here’s what we know about the SmileDirectClub bankruptcy, as reported by ABC News 27 (AP): • SmileDirectClub filed for bankruptcy at the end of September, 2023, due to a near $900 million debt. • SmileDirectClub has been sued for "unlawfully using non-disclosure agreements to manipulate online reviews and keep customers from reporting negative experiences to regulators. " • SmileDirectClub has also run into a number of legal battles stemming from the health risks their patients have been susceptible to, particularly patients developing advanced gum disease and their "doctors" misdiagnosing cases. In the last 3 years, the Better Business Bureau has reported that SmileDirectClub racked up a whopping 1,762 complaints from consumers! What to do if you’re currently in treatment with SmileDirectClub All you have to do is request a complimentary consultation with us, and we’ll help you achieve the beautiful smile you deserve - with safe, personalized, high-quality orthodontic care. You and your family’s smiles deserve the absolute best. That includes highly-personalized care, expert treatment monitoring from a 5-star orthodontist, convenient locations, and flexible financing options with NO hidden fees. Your health, safety and satisfaction are our top priorities. No two patients are the same - not their smiles, lifestyles, preferences or needs. • Dr. Insoft and Dr. Hurst create custom treatment plans on an individual basis. • At every visit, you’ll see your highly-qualified, personal orthodontist who knows you, understands your needs, and remembers the little details about you! • We offer flexible financing options and create custom payment plans to suit your budget. We accept OrthoFi financing with down payments as low as $500! We bring you expert orthodontics for all ages. Dr. Insoft and Dr. Hurst have decades of experience creating beautiful smiles for children, teens and adults. You can choose from a range of modern orthodontic treatments, including Invisalign® clear aligners, advanced Damon® self-ligating braces (metal or clear), gold braces or metal braces. We’ll start with a complimentary consultation and free orthodontic exam to assess your current smile, then create a custom treatment plan that ends in your perfect smile. Why should you NOT consider mail-order/DIY clear aligners? Misdiagnoses With online orthodontics or Invisalign online (like SmileDirectClub), you are your own doctor. These companies will send you a DIY impression kit with a putty material that you bite into, then send back to the company through the mail.... --- - Published: 2023-11-15 - Modified: 2023-11-30 - URL: https://braceinfo.com/orthodontic-blog/invisalign-process-step-by-step/ Invisalign® clear aligners were a revolutionary orthodontic treatment when they hit the market in the 90’s and have stayed a favorite since! In fact, there’s been an increase in their popularity among teens and adults since 2020. With these clear aligners offering a virtually invisible, comfortable, and discreet treatment, it’s no wonder there’s 1. 6 million smiles being transformed by Invisalign - and the number keeps growing! If you're considering Invisalign for your smile, here's what you can expect during your treatment - step by step. Step 1: Scheduling a consultation with a Top 1% Invisalign provider The first step in the Invisalign process is to schedule a consultation with an experienced Invisalign specialist. While general dentists may offer Invisalign treatment too, an orthodontist has the specialized training to diagnose and treat your orthodontic condition(s) starting at the root! Dr. Insoft and Dr. Hurst are not only both certified Invisalign providers, but our practice holds the highest Invisalign status available, Diamond Plus! What does that mean for you? You can get Invisalign treatment with expert Invisalign doctors in Pinellas County! When you schedule a complimentary Invisalign consultation at our St. Pete or Seminole offices, one of our orthodontists will evaluate your teeth, jaws, and help determine whether Invisalign is the right treatment option for you. Included in your initial exam, are diagnostic photos and digital x-rays which will show us the complete picture of your dental and orthodontic health. Step 2: Creating a custom treatment plan Using the images, scans, and notes from your orthodontic exam, one of our highly-experienced orthodontists and our friendly team will then present to you your custom smile transformation plan! This comprehensive plan will break down your treatment details, including the length of treatment, cost, and expected results. If you decide to move forward with Invisalign, our team will get started on your treatment process right away. The first part is taking some digital scans of your teeth using a 3D intraoral scanner called iTero®. You’ll be able to see a cool 3D image of your teeth and gums being built as we take pictures using a handheld wand. This process takes about 5 minutes to complete and you won’t feel a thing! Step 3: Receiving your Invisalign aligners Once your Invisalign treatment plan is finalized, your scans will be sent straight to the Invisalign labs from the iTero! Your orthodontist will then create your personalized treatment plan that we’ll be able to share with you the day you start treatment! Invisalign will then create a series of custom aligners that are designed just for your smile. We will deliver your Invisalign aligners and attachments the day you start treatment and walk you through instructions for wearing your Invisalign for the best possible smile results. Treatment with Invisalign takes an average of about 12 to 24 months, depending on the complexity of your case. While everyone's experience is unique, most people find that Invisalign is a comfortable and convenient way to straighten their teeth and... --- - Published: 2023-10-28 - Modified: 2023-11-13 - URL: https://braceinfo.com/orthodontic-blog/8-tips-for-thanksgiving-with-braces-or-invisalign/ Turkey, stuffing, and pie oh-my, it’s almost Thanksgiving time! As we get closer and closer to the start of the holiday season, things are cooling down (as much as they do for Florida) and the ovens are heating up! Whether you’re new to orthodontic treatment or coming up on the end of your time in braces or Invisalign®, you may be wondering: "how can I enjoy Thanksgiving without throwing my treatment off track? " We’ve got just the tips just for you! Here’s 8 practical ways you can enjoy a delicious and festive Thanksgiving while in orthodontic treatment. 1. Practice mindful munching When most people think of Thanksgiving, the first word that comes to mind is “food”! You may have even jokingly referred to Thanksgiving as a holiday dedicated to food. If you’re worried you may miss out on some of your favorite dishes this year, we’re here to tell you don’t have to. While those in braces should go for softer options like mashed potatoes, stuffing, and slices of turkey (no bones); those rocking Invisalign can simply remove their aligners before indulging. Just remember to brush your teeth after meals and snacks no matter the type of smile style you choose for treatment. For Invisalign wearers, keep in mind your 20 to 22 hours a day wear rule. 2. Avoid sticky situations Always consult your braces food list before reaching for those gooey festive treats like pecan pie or roasted chestnuts. These can cause damage to brackets and wires, leaving you scheduling an emergency orthodontic appointment right in the middle of your vacation. If you’ve chosen Invisalign, be sure to remove your aligners before digging in to keep your aligners in tip-top shape. 3. Drink plenty of water With Thanksgiving often comes sweet and hot beverages like apple cider or hot cocoa. Just keep in mind that you’ll need to remove your aligners before sipping as the heat can warp your aligners. Try to opt for water with every meal in addition to your festive beverage as this will keep you hydrated and help dislodge food particles. 4. Pack a braces or Invisalign travel kit Having a dedicated travel kit for your Invisalign care is going to make packing and the holiday rush, easy as pie. Bring a travel toothbrush and toothpaste, floss, a travel-size mouthwash, a compact mirror, and Invisalign Cleaning Crystals. You’ll be able to keep your budding smile free of plaque no matter where you go. 5. Bring soothing essentials For braces wearers, you may be in discomfort during your holiday, especially if you’ve just had an adjustment or start having an issue with a poking wire. Pack plenty of orthodontic wax and Tylenol to help get you through those first few days. For those in Invisalign treatment, pack some Tylenol and plenty of Invisalign Chewies just in case you’re switching to a new tray and experience some soreness or a fitting issue. 6. Make a meal game-plan! Whether you’re in braces or Invisalign, planning out... --- - Published: 2023-10-13 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/can-i-use-whitening-toothpaste-with-invisalign/ On your journey to bring your smile to life with Invisalign®, you may wonder what’s the best way to keep your teeth white and bright during your treatment. In your Google search, you may find some suggestions about using whitening toothpaste and wonder if it’s true... can you use whitening toothpaste with Invisalign? Well our Invisalign doctors here at Insoft and Hurst Orthodontics are here to give you the scoop on the safety and effectiveness of using whitening toothpaste during your time in Invisalign. So, can you? Yes! You can absolutely use whitening toothpaste to brush your teeth during your Invisalign journey. Unlike traditional braces, Invisalign clear aligners are removable so there’s no worries about a two-toned smile once your treatment ends. Just simply remove your aligners and brush your teeth with your favorite whitening toothpaste as normal. Note: do not use whitening toothpaste to clean your Invisalign aligners, If you need some doctor-approved methods of cleaning your aligners, check these out! But what if I have Invisalign attachments? Whitening teeth with Invisalign attachments or buttons can cause a noticeable difference in the shades of white in your smile after treatment. As Invisalign buttons and attachments are small, tooth-colored bumps bonded to your teeth, it’s best to wait until they are removed before using any teeth whitening toothpaste or product. But not to worry! You can still keep your teeth bright and white with Invisalign attachments or buttons. 3 tips for whitening teeth with Invisalign attachments or buttons 1. Brush your teeth after every snack and meal. Doing so before putting your aligners back in not only helps keep your teeth white, but stops your aligners from yellowing or harboring plaque. 2. Keep your regular dental check-up appointments. The best teeth whitening with Invisalign is a professional teeth cleaning at your general dentist’s office. This removes plaque, stains, and tartar (a substance that can only be removed by a certified dental hygienist)... helping the natural white of your teeth shine through! 3. Talk with your orthodontist. If you're considering whitening your teeth, it’s always a great idea to address this with your orthodontist. They’ll be able to recommend a safe, effective route that protects your smile in progress and gives you professional results! Choose expert Invisalign treatment and care at Insoft & Hurst! Our Top 1% Invisalign doctors understand the desire to have a beautiful bright smile and we’re here to help! Be sure to reach out to us if you have any questions about using whitening toothpaste at any time during your Invisalign transformation. Our team can help bring your smile to life! If you’re looking for a top orthodontist in Seminole or St Pete, come meet our amazing team! Request a complimentary exam for you or your child today. --- - Published: 2023-10-10 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/invisalign-in-st-pete/ So you live in the beautiful St Petersburg, Florida, and you're ready to experience a smile as bright and sunny as the weather? We've got you! If you’re looking for a high-quality, family orthodontist in St Petersburg, we’d love to introduce ourselves. Expert Invisalign Treatment for Your Family We invite you to Insoft & Hurst Orthodontics for a free consultation and smile exam! Our St Petersburg orthodontist office is equipped with a digital iTero scanner that can show our Patients before & after 3D treatment outcomes. We are conveniently located at 6700 Crosswinds Drive N, Suite 300B, St. Petersburg, FL 33710. If you’re interested in Invisalign for you or your child, come meet our team and let’s discuss your needs. We want you to be able to explore your options and gain a genuine understanding of your current smile condition without financial obligation. We are proud to have earned one of the highest distinctions of Invisalign expertise achievable. As Diamond Invisalign Providers, we are St Petersburg's leading provider of Invisalign. Only the top providers, of over 50,000 Invisalign certified dentists and orthodontists in North America, have achieved this exclusive status! If you choose Invisalign with Insoft & Hurst Orthodontics, you’re in the best hands. Here’s what you can expect: How does Invisalign work? Invisalign works in a series of custom-designed, high-quality clear plastic trays that fit snugly around your teeth. They apply the perfect amount of pressure to guide your teeth into alignment. With each new set of clear aligner trays that you wear, your teeth move one step closer to their ideal positions! Let’s break down the steps of the Invisalign process: Step 1: Come meet us! If you live in St Petersburg, you’ll get started at our St Petersburg orthodontist office! (But we also have another location in Seminole in case you live closer to that area. ) You’ll get to meet one of our highly-experienced orthodontists, Dr. Insoft or Dr. Hurst, who will perform a thorough smile exam at no cost. Your first visit is on us! We’ll take a digital, 3D scan of your teeth with the advanced iTero® device, and we’ll get to show you a simulated preview of your beautiful end results before you even begin treatment. We’ll take some diagnostic photos of your smile, discuss your needs, preferences and goals from treatment, and use all of this info to design your 100% personalized Invisalign treatment plan. Step 2: Get your custom aligners! Once we create your personalized treatment plan, we can get started! Your clear aligners will be custom-designed just for you. You’ll wear your first set of aligners for one to two weeks, depending on your personalized treatment plan. It’s important that you keep your clear aligners in place for 20 to 22 hours, so they can work their magic! Step 3: Change your aligners and smile! Approximately every week, you'll switch your current set of aligners out for a new set of aligners. You’ll wear your clear aligners day and night,... --- - Published: 2023-10-01 - Modified: 2023-10-16 - URL: https://braceinfo.com/orthodontic-blog/can-crowded-teeth-cause-problems/ If you have crowded teeth, you may be wondering whether this condition can lead to any health issues! At Insoft & Hurst Orthodontics, we believe that patient education is incredibly valuable. We want you to be informed about your smile and your health. Let’s explore how crowded teeth affect your smile, and what we can do to fix this condition! What causes crowded teeth? When there isn’t enough room in your jaw to fit all of your teeth in a healthy alignment, your smile is considered overcrowded. A crowded condition may be due to any of the following causes: • Genetics. Yes, orthodontic conditions are often hereditary! Because genes are responsible for creating everything from your eye color to your nose shape, they also play a part in how your smile grows and develops. So if you needed braces as a child, your children may need them too. • Tooth shape. Every tooth in your mouth isn’t the same shape, because they all serve different purposes - from incisors to molars and canines. Some shapes take up more room than others and can lead to more crowding. • Early tooth loss. Your baby teeth play a vital role in the health of your adult teeth! Not only do they allow you as an infant and beyond to chew solid foods, but they also preserve the space for adult teeth to emerge. So whether your child lost baby teeth earlier than most due to decay or an accident, it’s important to schedule an orthodontic evaluation around age 7 so crowding doesn’t become an issue for them. • Poor habits: Thumb-sucking, tongue thrusting, or using a pacifier beyond age 4 can greatly affect how your child’s teeth grow and develop. This is because the repetitive force can negatively affect the healthy development of their palate, causing narrowing of the upper jaw and crowding of the front teeth. • Congenital disorder or rare conditions. These abnormalities found at birth (or in pregnancy) can cause orthodontic issues like crowded teeth such as those with cleft palate or hyperdontia. How does teeth crowding affect your smile? There are a few different ways to refer to ‘teeth crowding’. These include: overlapping, overcrowding, or crowded teeth. When teeth are bunched together, this can cause problems with your overall oral health, and more: • Low self-esteem: Because crowded teeth are easier to spot than most orthodontic conditions, this can unfortunately attract negative comments. Yea, we’re talking bullies! Having crowded teeth at any age can impact your self-confidence. • Speech difficulties: In some cases, crowded teeth can affect your speech. So if you or your child has trouble pronouncing “s” and “sh” sounds, teeth crowding may be to blame. • Hard to clean teeth: Crowded teeth tend to overlap one another, making it difficult to clean teeth thoroughly with your toothbrush and floss. This puts you at an increased risk of developing gum disease and tooth decay (cavities). • Trouble chewing: When teeth are misaligned, this can cause discomfort... --- - Published: 2023-09-27 - Modified: 2023-10-27 - URL: https://braceinfo.com/orthodontic-blog/invisalign-buttons-attachments/ If you're on the journey to a stunning smile with Invisalign, you may have heard of Invisalign buttons and Invisalign attachments. Or maybe you haven’t! Either way, we’ll dive into what these are, how they work, and how they differ. The Basics Before we delve into the nitty-gritty details, it's important to understand that both Invisalign buttons and attachments serve the same fundamental purpose: they enhance the effectiveness of your Invisalign treatment. These small additions provide the aligners with leverage, allowing them to exert precise forces on your teeth, ultimately guiding them into their beautiful new positions. Not everyone requires Invisalign attachments or buttons. You may go your entire treatment experience without using these, or you may get them right away! It all depends on your personalized treatment plan. What are Invisalign attachments? Invisalign attachments are small, tooth-colored bumps attached directly to specific teeth. Attachments are made of a tooth-colored composite material that blends seamlessly with your natural teeth. Their purpose is to create anchor points for the aligners to promote more complex tooth movements. How do they work? Attachments reduce the amount of space between your teeth and the aligner, to create a more snug fit and increase pressure where the attachment is. In response to the pressure, your tooth will move away from the area of pressure in order to try to lessen the pressure. This gradually guides the tooth in a specific direction, based on the precise location of the attachment. Invisalign attachments come in various shapes and sizes; some are rectangular, while others are circular or triangular. The shape of the attachment is designed to correspond to the movement needed for each individual tooth, and if you need them, yours will be chosen based on your personalized treatment plan! Now, what are Invisalign buttons? What are Invisalign buttons? Invisalign buttons are essentially a type of Invisalign attachment. They function similarly to attachments by providing additional leverage to create precise tooth movements. How do they work? Invisalign buttons, also called Invisalign hooks, are used as anchors to attach rubber bands that apply persistent pressure to the jaws to guide the upper and lower jaw into proper alignment. Rubber bands are often used with braces, but they work the same way with Invisalign! For example, if you have an underbite (meaning the lower jaw juts out further than the upper jaw), you may wear rubber bands attached to a button on the top teeth, toward the back of your mouth, and a button on the bottom teeth, toward the canines. This would apply pressure that pulls the lower jaw backward and the upper jaw forward. If you require Invisalign buttons, Dr. Insoft or Dr. Hurst will explain how they work and how to wear your rubber bands properly to ensure a successful transformation! How are Invisalign attachments and buttons removed? Because Invisalign attachments & buttons are bonded to your teeth, removal of Invisalign attachments & buttons require your orthodontist. Once your treatment is complete, or your attachments/buttons have... --- - Published: 2023-09-15 - Modified: 2024-03-28 - URL: https://braceinfo.com/orthodontic-blog/what-does-it-mean-to-bring-smiles-to-life/ At Insoft & Hurst Orthodontics, our orthodontists do more than just straighten your teeth. Our entire team is dedicated to bringing your smile to life! What does that mean exactly? Well we understand that your smile is more than just the perfect balance of straight teeth and healthy gums. Your smile is your expression of confidence, warmth, and joy to the rest of the world. If you’re not happy with it, it can’t shine to its full potential. Here’s how we use orthodontics to help you breathe life back into your smile! Confidence makes your smile radiant! When you’re 100% happy with your smile, it shows! You won’t hide your smile behind your hand, you’ll flash a genuine smile that shines all the way to your eyes. In fact, psychologists call this type of smile “the Duchenne smile” which showcases true joy. Actors work hard for years to perfect this type of smile, and you can achieve it too with the help of braces or Invisalign® treatment and a genuine moment of joy. Because when your teeth are in healthy alignment, your self-confidence increases and so does the brilliance of your smile! A healthy smile is a lively smile! When Dr. Insoft and Dr. Hurst bring your smile to life, it goes beyond aesthetics too. Beyond the science formula of the most visually-pleasing balance of teeth and gums, your smile is also changing at a fundamental level. Your strong, healthy tooth roots will gently move through your jaws into their final proper space. Teeth in healthy alignment are easy to brush and floss between, reducing your risk of developing cavities, bad breath, and gum disease. When your jaws are in healthy alignment as well, you’ll see less wear and tear on your teeth too! Orthodontic treatment can be life-changing! Orthodontic treatment can also improve more than just your oral health too. Braces and Invisalign are used to correct many different common orthodontic conditions that can be responsible for chewing, speaking, or breathing difficulties. If your smile health would benefit from corrective jaw surgery or TMJ-D treatment, our orthodontists can make a referral to a certified professional for you and work with them in your treatment plan. Some milder forms of jaw misalignments and TMJ pain can be corrected using orthodontic treatment alone - giving you a greater quality of life at the end of your treatment. We support your smile journey! When we help bring your smile to life, we’re not just talking braces adjustments and Invisalign tray checks. Our Insoft & Hurst Ortho Team is here for you - every step of the way! We’ll check in with you at each appointment to see how you’re feeling about your smile transformation, how your oral hygiene routine is going (and give you some tips if you want), and share tricks on adjusting to your life with braces or Invisalign. If you have any questions that pop up before your appointment, please don’t hesitate to reach out to us! Our Insoft... --- - Published: 2023-08-11 - Modified: 2025-06-09 - URL: https://braceinfo.com/orthodontic-blog/swallowed-braces-bracket-or-archwire/ So you swallowed a braces bracket, huh? Swallowing a braces bracket is rare, but it does happen. Maybe you were trying to adjust your bracket with a pencil, which popped the bracket loose, and before you know it - the bracket goes down the hatch! Or maybe you bit into a piece of candy that resides on the “do not eat with braces” list. Either way, now you’ve got a bracket in your stomach. Will you get sick? Here’s everything you need to know about what happens if you swallow a bracket or swallow a retainer wire. Will a swallowed bracket make me sick? No, 9 times out of 10, swallowing a bracket will not make a person sick. Brackets are so small that they typically pass through the digestive system naturally: through the esophagus, down to the stomach, through the intestines, and out through the rectum. Braces are made of high-grade stainless steel or ceramic materials that shouldn’t upset your stomach as a bracket travels through the body. What do I do if I swallow a bracket? Step 1: Keep calm, cool and collected. Don’t panic if you swallow your bracket. You’re not going to die and everything will be okay! More often than not, stomach acids will dissolve as much of the bracket as they can, and the rest will end up in the toilet. Step 2: Be cautious of any symptoms you experience. Stay cognizant of any symptoms that appear around your body. In the event that you experience any challenging symptoms (difficulty breathing, chest pain, stomach pain, nausea or vomiting), have someone take you to the emergency room or call an ambulance immediately. Step 3: Schedule an appointment with your orthodontist! Assuming the bracket passed naturally and no health complications occurred, you can schedule an appointment with our team at Insoft & Hurst Orthodontics to have your bracket repaired. We want to get you back on track with your orthodontic treatment as soon as possible to prevent your teeth from shifting out of place. One missing bracket shouldn’t affect your treatment progress, as long as it’s replaced relatively quickly. In the meantime, if your missing bracket creates an irritating piece or wire on your braces, use some orthodontic wax to cover the sharp end or poking wire. Ortho wax can come in handy for a number of scenarios during your braces treatment! How long does it take to digest a bracket? A small object such as your metal bracket goes the same route as your food. Meaning it's broken down into pieces or dissolved completely in your stomach by acids and passed safely within a day or two. If you're especially worried about passing your braces bracket, be sure to eat plenty of fiber-rich foods and consult your primary care physician for more expert advice. What to do if you swallow a retainer wire If you swallow a braces wire or retainer wire, again - don’t panic. The wire will likely be passed naturally - the... --- - Published: 2023-07-22 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/tooth-gap-invisalign-or-braces/ So you’ve got a gap between your two front teeth—and that high fashion Vogue tooth gap isn’t really your style. What are your options? Do you have to live with this gap forever? Let's find out what causes a tooth gap and explore your treatment options! What causes a tooth gap? In many cases, the tooth gaps are located between the two front teeth. This is due to the frenum (the piece of skin between your top front teeth that attaches your gums to your upper lip) sitting lower than normal. A lower frenum can create space between the two teeth, causing a gap in the middle. Gaps may also appear due to clenching and grinding teeth, which places pressure on the teeth, forcing them to shift outward. Fixing a tooth gap Fortunately, you don’t have to live with any undesirable dental condition, courtesy of our highly-experienced orthodontists. Dr. Insoft and Dr. Hurst offer a number of orthodontic treatments for problematic orthodontic conditions, including gapped teeth, bite misalignments (overbite, underbite, open bite, crossbite), crooked teeth, crowded teeth, and any other alignment issue you may be experiencing. But let’s go back to your gap—what is the best course of action to close this gap and create a beautifully-aligned smile? Should you choose Invisalign® for gaps, or braces for gaps? Here’s what you need to know. Can Invisalign fix gaps? Yes, Invisalign can fix gaps! Whether the gap is between your front teeth or back teeth, or you have one gap or multiple gaps, Invisalign is extremely effective for treating gaps. It’s important to remember that the treatment isn’t what corrects your condition—the orthodontist is. The orthodontist you choose really matters! We’re proud to be Diamond Plus Invisalign providers with years of experience providing top quality Invisalign care. In fact, Dr. Insoft and Dr. Hurst have treated more Invisalign cases in the last 15 years than any other Invisalign providers in Pinellas and Manatee Counties! Needless to say, when you begin treatment with us in St. Petersburg or Seminole, you’re in great hands. Dr. Insoft and Dr. Hurst can absolutely use Invisalign for gaps in front teeth or back teeth. But how long does Invisalign take to close a gap? Depending on the severity of your condition, Invisalign treatment may span anywhere from 12 to 24 months. Your treatment plan will be 100% personalized to your condition, so we’ll be able to determine a more accurate treatment length when you visit us for your complimentary consultation. Because Invisalign uses a series of removable, clear aligners, this treatment does have its limitations; gaps up to 6mm wide can be treated with Invisalign. If your gaps are wider than 6mm, you may require braces for gapped teeth. Do braces fix gaps? They sure do! Well, technically, our orthodontists fix gaps with braces. Remember, the quality of your orthodontist really matters! Their level of experience can have a significant impact on your results. That said, our orthodontists are highly-experienced in using braces for gaps. Braces... --- - Published: 2023-07-15 - Modified: 2023-11-30 - URL: https://braceinfo.com/orthodontic-blog/top-10-invisalign-faqs-to-adult-treatment/ Hey there, adults! In your busy day-to-day, you may be wondering if it’s still possible to fix your crooked teeth and get the smile you’ve always dreamed of. Well the team at Insoft and Hurst Orthodontics is here to tell you “yes”! And even better... you’ll be able to embark on your smile journey using a discreet and comfortable treatment, Invisalign clear aligners. Now you may have more questions about this popular orthodontic treatment so we’ve compiled a list of the top 10 Invisalign FAQs, just for you: 1. What is Invisalign and how does it work? Invisalign® is one of the most popular clear aligner systems on the market today - and with good reason! This teeth-straightening system uses a series of clear, removable aligners to apply consistent, gentle force to move your teeth and jaws into healthy alignment. The best part? They’re custom made just for your smile! So each tray will give you a comfortable and discreet fit. 2. How long does Invisalign take to fix an overbite? While how long you wear your Invisalign aligners, varies from patient to patient, Dr. Insoft or Dr. Hurst will assess and diagnose the severity of your overbite (and any other orthodontic conditions you may have) at your complimentary orthodontic consultation. During this time, we’ll go over your personalized treatment plan, including your treatment timeline. 3. What are the Invisalign instructions I need to follow? Sticking to your treatment plan is an important part of your Invisalign journey. The standard for Invisalign instructions is as follows: • Only drink water with your aligners in, other beverages like coffee or juice require aligner removal. • Only remove your aligners for eating, drinking anything other than water, and brushing, and flossing. • Always rinse off or clean your aligners before putting them back in. • Clean your aligners daily using safe and approved methods. 4. How long per day should I wear Invisalign clear aligners? On average, you should wear your Invisalign aligners for 20 to 22 hours a day. Your orthodontist will include your unique timeframe in your treatment plan. Complying with your wear time is going to give you the best possible smile results - and when your aligners aren’t in, they’re not applying the forces needed for healthy tooth movement. 5. What is the average treatment time for Invisalign? Just like how long you’ll wear your aligners on a day-to-day basis, the length of Invisalign treatment varies by case. While the average Invisalign treatment time length is 12 to 24 months for adults, your orthodontist will include your treatment estimate in your personalized treatment plan. 6. I had braces before and didn't wear my retainers. Can Invisalign help me? Yes! Invisalign can be a simple and discreet way to correct any shifting due to orthodontic relapse. Just be sure to wear your aligners as prescribed to reveal that beautiful, healthy smile again! 7. Why should I choose an orthodontist over DIY/mail-order companies? Orthodontists are experts in diagnosing and treating... --- - Published: 2023-07-13 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/what-are-invisalign-chewies/ Invisalign® chewies are small but mighty! If you’re on the exciting journey of transforming your smile with Invisalign, using Invisalign chewies can make a big difference in your treatment progress. Your friends at Insoft & Hurst Orthodontics are here to guide you along your transformation journey so you can experience the best results in the shortest amount of time. Let’s dive into the world of Invisalign chewies, what they are, how to use them, and where to get them! What are Invisalign Chewies? Invisalign chewies, also known as aligner chewies or “Invisalign bite sticks”, are small cylindrical cushions made of a soft, pliable material. These chewies are designed to help seat your aligners properly, ensuring a snug and comfortable fit, by biting down onto the chewie. Using an Invisalign chewie can help ‘snap’ your aligners into place to secure the aligner for maximum effectiveness with each set of aligners. These chewing exercises will remove any air bubbles between your teeth and aligners. Invisalign chewies can also help stimulate tooth movement and offer relief from discomfort. How to Use Invisalign Chewies It’s super easy to use Invisalign chewies! Here's a step-by-step guide: 1. Grab your aligner chewie: They usually come in small packs or can be obtained from your orthodontist. 2. Insert your aligners: Pop in your Invisalign aligners as usual and ensure that they’re in place. 3. Bite and chew: Take the chewie and bite down on it gently but firmly. The cushiony material will compress between your teeth, creating gentle pressure that helps the aligners fit snugly against your teeth. 4. Move it around: For best results, bite and chew on the chewie in various spots, including the front and back teeth, left and right sides, and upper and lower jaws. This ensures that your aligners are completely seated! 5. Repeat the process: Aim to use your Invisalign chewies for about 5-10 minutes, several times a day. Make it a part of your daily Invisalign routine! We recommend you use chewies in the morning and at night for about 5 to 10 minutes. If your Invisalign tray is not fitting on one particular tooth, give that tooth extra chew-time each day. Can using orthodontic chewies speed up the treatment process? Using orthodontic chewies can help keep your treatment progress on track so you can experience a beautiful new smile in the shortest amount of time! An effective and efficient treatment process consists of excellent oral hygiene, a commitment to wearing your aligners 20 to 22 hours a day, and using Invisalign chewies regularly to ensure a snug aligner fit. Where to Buy Invisalign Chewies We will provide you with a pack of Invisalign chewies when you start orthodontic treatment with us at our Seminole or St. Petersburg orthodontist office! You can purchase a pack of Invisalign chewies on Amazon for under $10. They’re also sold at Walmart! Are Invisalign chewies reusable? Invisalign chewies aren't intended for long-term reuse, but they can be reused for a short period. However, it's... --- - Published: 2023-07-04 - Modified: 2023-08-08 - URL: https://braceinfo.com/orthodontic-blog/3-tips-choosing-invisalign-vs-braces/ So you or your child need orthodontic treatment, but you’re both having trouble deciding between braces or Invisalign®. We’re familiar with this dilemma! So let’s talk more about each option and you or your child’s preferences. A common concern we hear from patients is having a “brace face” throughout treatment. In fact, 41% of teens think it’s embarrassing to wear braces! But aren’t braces highly-effective at straightening teeth and isn’t Invisalign expensive? We know you want to make the best decision for you or your child’s health while also staying within your budget so we’re here to support you with the facts. Here’s a few tips for deciding between braces vs Invisalign treatment for you or your child. Are braces “better” than Invisalign? First of all, no one treatment option is “better” than the other! Both braces and Invisalign are effective treatment options for correcting orthodontic conditions and giving you or your child a beautiful, healthy smile. At the end of the day, it all comes down to which one your family decides on. That being said, we’ve got a few tips for choosing the best orthodontic treatment option! Tip #1: Understanding orthodontic condition(s) At your child’s first orthodontic exam, one of our highly-experienced orthodontists will examine your child’s teeth and bite to determine which conditions are affecting their smile. Your child may have one, two, or more orthodontic issues responsible for their malocclusion (bad bite), this is common! While many orthodontic problems require a trained orthodontist’s eyes to detect, others are pretty obvious to parents and kids alike. Common orthodontic problems such as crowded teeth, crooked teeth, spacing or gaps, and some bite conditions, like overbite and underbite, can be noticeable. And these conditions happen when unhealthy teeth or jaw development occurs like losing a tooth too early or just genetics! Dr. Insoft and Dr. Hurst love to talk about everything orthodontics so be sure to ask them any questions or concerns you may have about your or your child’s orthodontic conditions or the treatments offered to you. They make time during every exam to make sure you and your child leave your first visit feeling comfortable and informed. Tip #2: Evaluate your child’s lifestyle and personality As parents, you know your child best! We encourage families to talk over each treatment option together and listen to your child’s concerns or hesitations. A few questions to consider during your chat are: • Is your child in sports? Parents of kids or teens who play contact sports like football or basketball usually choose Invisalign over braces because their child’s safety during practice and games is their number one concern! • Do they have concerns about their appearance? If your child is already a little self-conscious about their looks, consider the aesthetic advantages of Invisalign vs braces for teenagers, as Invisalign is a more discreet option. • Is your child more enthusiastic about one treatment above all others? It's important to consider your child’s preferences. You want them to feel comfortable... --- - Published: 2023-06-12 - Modified: 2023-09-14 - URL: https://braceinfo.com/orthodontic-blog/braces-appointment-process/ Are you considering braces or Invisalign treatment but just not sure if it’s worth it? Or maybe you feel like you just don’t have the time to commit to your treatment? Hey, we get it! Between your kid’s schedule, your spouse’s schedule, and your schedule, you’ve got a lot on your plate! At Insoft & Hurst Orthodontics, we value your time and want to help bring the smile of your dreams to life! That’s why we offer same day braces near you. With us, you can get braces on your very first visit! Other orthodontists require you to go through a few orthodontist appointment stages to finally get your braces placed. Our braces appointment process is tailored around you and your smile needs. Our Same Day Braces appointment process Before we dive in, there are a few requirements you’ll have to meet to be a candidate for same day braces! Here’s what you can do to prepare: • Received a dental cleaning within 6 months of your orthodontic appointment • Not need any fillings/restorations prior to starting orthodontic treatment Request your complimentary exam The first step to getting your same day braces is to request your appointment online or call our office. One of our friendly team members will contact you, collect any necessary information, verify your insurance, and get your appointment scheduled! Easy peasy, and less paperwork for you to fill out at our St. Pete or Seminole office. We also offer virtual consultations so you can get an estimate of your personalized treatment plan at the snap of a couple of pics. At your orthodontic consultation During your first visit with us, you’ll meet with one of our knowledgeable treatment coordinators, have digital x-rays taken, and receive a quick scan with our iTero digital scanner. We can show you a simulation of your treatment results before you even begin treatment! We’ll also take a few diagnostic photos of your face, mouth, and smile. This helps us build a comprehensive profile for your treatment— plus it’s neat to see these pictures after your smile transformation. Dr. Hurst or Dr. Insoft will then perform an exam of your teeth and jaws, discuss any questions or concerns, and go over your personalized treatment plan. Once you decide on the type of braces you’d like, we can start placing your braces! Your exam and a one-on-one with our experienced orthodontists are all included in your complimentary orthodontic exam, which means your braces consultation cost is zero! If you choose Invisalign clear aligners for your treatment, we can take your scans in about 10-15 minutes. As Top 1% Invisalign doctors, the wait to start your Invisalign treatment isn’t long at all! Once your set of custom, invisible aligners comes in, your beautiful smile will start coming to life. Same Day Braces placement Annnnnd now for the moment you’ve been waiting for! During this orthodontic appointment stage, your new braces will be placed— this typically takes up to an hour: 1. Our orthodontic assistants... --- - Published: 2023-05-22 - Modified: 2023-06-14 - URL: https://braceinfo.com/orthodontic-blog/what-is-virtual-orthodontic-consultation/ Maybe you’ve heard of “virtual orthodontic consultations” recently but aren’t sure what exactly these entail. After all, virtual consultations are relatively new! We’re here to answer your questions and tell you everything you need to know about virtual orthodontic consultations. We’ll discuss: • How and why virtual consultations gained popularity • Why we offer virtual smile assessments • Can you do a virtual consultation for Invisalign? • What you can expect from a virtual consultation • How to request one Safer care with virtual consultations Up until recently, you had to travel to a new orthodontist office for your initial consultation. Technology wasn’t yet at the point where orthodontists could assess your smile, send you cost estimates and begin your orthodontic treatment plan through your phone - all in a timely manner. During the COVID pandemic, when everyone’s health and safety were at the forefront of our minds, telemedicine and virtual care took off! We started offering virtual orthodontic consultations as a way of still serving our community by providing quality orthodontics - in a way that was safe and convenient for new patients. Whether you’re looking for a way to minimize in-person contact, or you have school/work/children duties that make it difficult to take time out of your day to drive to an orthodontist, completing a virtual smile assessment is the perfect way to start the treatment process conveniently on your terms. What to expect with a virtual orthodontic consultation When you complete a virtual orthodontic consultation, you’ll get to connect with one of our orthodontists and find out if you’re a good candidate for Invisalign® or braces - without leaving your home! Yes, you can start the Invisalign treatment process right from your home! Virtual consultations apply to all types of orthodontic treatments. To get started, all you have to do is 1. Head over to our Virtual Consultations page 2. Tell us a little about yourself or the person who needs treatment, by filling in the form 3. Snap a few photos and hit “Submit your smile! ” Within 24-48 hours, you’ll receive your personalized smile assessment and cost estimate from Dr. Insoft or Dr. Hurst! Then, all you have to do is schedule a complimentary, in-office exam to come see us and get ready to bring your smile to life! By the time you visit us for your in-person orthodontic exam, you’ll be one step ahead of the game. Benefits of virtual orthodontic consultation Virtual orthodontic consultations are convenient, easily-accessible from anywhere with an internet connection, and free! You don’t have to take time off work or school to visit an orthodontist and start the treatment process. Instead, you can kick back on the couch and complete a virtual consultation at a time that works best for you. If you live in a rural or remote area, virtual consultations can be a convenient solution for you to find out if you’re a good candidate for orthodontics. A free virtual consultation is an excellent way for you... --- - Published: 2023-04-10 - Modified: 2023-10-16 - URL: https://braceinfo.com/orthodontic-blog/invisalign-stickables-make-orthodontics-for-kids-fun/ Making friends and being seen as cool are important goals for young children! And they just may be dreading the news that they’ll need orthodontic treatment. But nowadays, orthodontics is more than just braces and it can be an exciting journey for your child, especially if your family chooses Invisalign® treatment. Because these popular clear aligners have more to offer kids than just a comfortable and discreet teeth straightening adventure, but they have fun and unique accessories too! Let’s explore the world of “Invisalign Stickables” together and discover how they can make orthodontic treatment a fun and positive experience for your child. First of all, what are Invisalign Stickables? You may be thinking, what in the world are these stickables and how do they work? Well just like their name suggests, Invisalign Stickables are stickers that your child can use to decorate their Invisalign aligners. These stickables are specially designed with non-toxic, FDA-approved materials that won’t dissolve in your kiddo’s mouth or taste funky. Unlike braces that have colors changed every 8-10 weeks, Stickables can be changed out every week or as often as desired! Invisalign Stickables come in a wide range of colors, patterns, and designs, giving your child the freedom to rock their sticker style. Kids in treatment can choose stickables of their favorite animal, sport, gemstones, and more. There’s truly a Stickable for every smile style! Check out some popular themes here. What do kids love about Invisalign Stickables? With Invisalign for adults, the magic is in the virtually invisible tooth movement that’s easy to fit into their busy adult lives. In the case of Invisalign for kids, we like to think Invisalign Stickables give them a fun and active way to participate in the magic of tooth movement. Here’s a few things kids enjoy about Invisalign Stickables for their aligners: • Personalization - Your child be creative and express themselves through their Invisalign aligners; more so than they could with braces colors. By choosing from a variety of popular stickers, they’ll be able to showcase their interests and stylize throughout their treatment. If they choose to be a little discreet at any time, they can skip the stickables and just wear the clear aligners. • Motivation - This is a big one! As parents, we know how hard it can be to motivate your growing child. But Invisalign Stickables can be a source of motivation for your child in treatment! The excitement of choosing a new sticker for their aligners can give them a sense of accomplishment and reward, making their orthodontic treatment more fun and enjoyable. • A major confidence boost! Going through orthodontic treatment can sometimes make children feel self-conscious. Invisalign Stickables can help boost your child's confidence by giving them the chance to showcase their individuality through their smile. • Can help break the ice! Invisalign Stickables are unique so they tend to stand out among your child’s pearly whites. This can make their friends and classmates curious about your child and helps... --- - Published: 2023-04-04 - Modified: 2023-04-05 - URL: https://braceinfo.com/orthodontic-blog/benefits-of-cleaning-tongue/ In your oral hygiene routine, you likely focus on brushing and flossing your teeth. But what about your tongue? Is there any benefit to cleaning your tongue? Here’s everything you need to know about cleaning your tongue with braces or Invisalign. We’ll discuss the benefits of cleaning your tongue and how to use tongue scrapers for a beautiful, healthy smile! Bad bacteria Vs. Good bacteria For the most part, bacteria in our mouths is normal and we have about 20 billion bacteria in our mouths at any moment. These bacteria reproduce every five hours; if you don’t brush your teeth for 24 hours, those 20 billion bacteria multiply to 100 billion bacteria! A lot of these bacteria are “good” and beneficial for defending your teeth and gums, freshening your breath and aiding the digestive process. “Scientists have identified more than 700 different species of oral bacteria that live in the mouth and make up your oral microbiome. ” However, there are also “bad” bacteria that do just the opposite: cause bad breath and foul odors, cavities, gum disease, heart disease, and other diseases in the body. Needless to say, minimizing the “bad” bacteria and keeping a clean mouth is essential for maintaining a healthy balance of beneficial bacteria in the mouth to prevent disease. Cleaning your tongue can play a major part in helping you achieve and maintain a beautiful smile for the rest of your life! Top 3 benefits of brushing your tongue 1. Cleaning your tongue removes bacteria Bacteria flourish between taste buds and within the crevices of the tongue. Cleaning your tongue helps to remove additional bacteria that you may be missing during your brushing routine. Studies published in the National Library of Medicine have shown that tongue scrapers (we’ll get to these in a minute) can reduce bacteria by 75%, while using only a toothbrush reduces bacteria in the mouth by 45%. That’s a significant 30% difference in bacteria, just from using a tongue cleaning tool! Reducing bacteria in your mouth will help prevent bad breath and bad tastes in the mouth, as well as prevent gum disease, cavities and associated health conditions. 2. Cleaning your tongue supports better digestion The food digestion process begins in the mouth, where our saliva has specialized enzymes that break down food and make it easy for the stomach and intestines to digest food. Cleaning your tongue first thing in the morning can help to activate those digestive enzymes, promoting happy digestion throughout the day! This can help you keep stomach aches at bay, give you more energy throughout your day, and help you maintain a healthy weight. 3. Helps you experience beautiful results from braces or Invisalign® If you have braces or Invisalign, you know that oral health plays an important role in your treatment progress. You’ve seen how food can get trapped in your brackets and wires, or between your teeth, and you can imagine how that leads to bacteria growth and bad breath! During orthodontic treatment, keeping... --- - Published: 2023-03-25 - Modified: 2025-06-09 - URL: https://braceinfo.com/orthodontic-blog/invisalign-clear-aligners-with-missing-teeth/ When you’re missing multiple teeth, your first thought may be to go the route of dental implants to gain back your smile. While dental implants are a quick way to replace missing teeth, they’re also a permanent solution. Meaning, once they’re in, they can’t be moved during orthodontic treatment like natural teeth. So if you’re interested in gaining back your healthy bite and chewing strength, orthodontics can be part of your smile solution! Insoft & Hurst Orthodontics is proud to provide both braces and Invisalign treatment for all ages and case complexities. Yes, even in the case of hypodontia (those born with missing teeth) and other cases of multiple missing teeth. Which means you can be a candidate for Invisalign with missing molars! Here’s how our experienced orthodontists can help patients with multiple missing teeth achieve their smile goals. Why would I need an orthodontist for missing teeth? If you have multiple missing teeth, you may or may not need orthodontic treatment. It all depends on the positions of your teeth and the alignment of your jaw bones. But often with cases of multiple missing teeth, the surrounding teeth will start to drift to fill the spaces. As teeth move out of healthy alignment, this can create new orthodontic problems, including crowding and malocclusions (bite misalignment). In some cases such as missing back teeth, you can even experience the super eruption (or overeruption) of molars within a first year of tooth loss or even years later. This is where molars emerge too far from their place in the alveolar bone (the bone that holds your roots) and begin to expose the roots of the tooth. You may see this phenomenon when a tooth looks longer than the rest and feels particularly sensitive. With full orthodontic treatment, your orthodontist can intrude (or move) overerupted teeth back into your jawbone. Missing teeth can create orthodontic problems at any stage of life. Studies by the Journal of Clinical Orthodontics show that “craniofacial growth does not stop in young adulthood but is a continuous process even into later ages. ”Orthodontic problems can affect your quality of life, including your confidence, self-esteem, chewing, and bite functionality. Can orthodontics fix hypodontia? Whether you’ve lost multiple teeth to tooth decay, periodontal disease, or an accident; as long as you’re committed to caring for your dental health, our orthodontists are happy to be part of your smile restoration journey. You mentioned hypodontia? What is that? Hypodontia is a rare congenital disorder where 1 to 6 teeth never develop. Up to 8% of the population is born with this condition and it often requires a team of healthcare professionals to treat - an orthodontist included! A few of the options are available to patients with multiple missing teeth. Invisalign clear aligners are highly recommended for our Patients with hypodontia! With Invisalign, we can “paint” a tooth into the areas where the teeth are missing! This will appear as if the teeth are actually there! Damon™ self-ligating braces in metal... --- - Published: 2023-03-17 - Modified: 2023-04-05 - URL: https://braceinfo.com/orthodontic-blog/do-i-need-orthodontist-referral/ Typically, before you see a health specialist, you need a doctor referral from your primary care provider or family doctor. Does that apply to orthodontists too? Spoiler alert: No, you do not need a dentist referral to begin your orthodontic journey. Nothing has to stand in the way of your beautiful new smile! You get to take control of your future and decide when you want to see an orthodontist. How to visit an orthodontist without a referral The process is simple. All you have to do is request a complimentary exam with Insoft & Hurst Orthodontics! We’ll take care of the rest. Your first visit to us is 100% free, and it includes: Comprehensive oral exam, digital x-rays, digital impressions (scan of your teeth) and diagnostic photos Personal, one-on-one consultation with one of our 5-star orthodontists Finance and insurance review to create a custom payment plan Review of your treatment options, including Damon™ self-ligating braces and Invisalign® clear aligners Once your consultation and exam are complete, we can begin your treatment journey! Your dentist’s role in your orthodontic treatment While it’s not necessary for you to get an orthodontist referral from your dentist, your dentist still plays a critical role in your orthodontic treatment and your dental health. Before you begin orthodontic treatment, it’s important that your dentist assesses your teeth and gums to ensure that they’re healthy and ready to support your orthodontic treatment. You will still need to visit your dentist every six months, or as often as instructed by your dentist, in order to keep your smile clean and to help us achieve the best possible results from orthodontic treatment. How do you decide which orthodontist to visit? Since you don’t need a referral from a dentist, how do you decide which orthodontist to entrust with your smile? Here are a few factors to help guide your search: 1. Location You’ll want to visit an orthodontist located near you. You’ll be seeing your orthodontist regularly, every 6 to 8 weeks for braces or every 12 weeks for Invisalign, and you won’t want to travel an hour there and back every time. If you do live farther away, Invisalign offers virtual visits for your convenience! If you live near Seminole or St. Petersburg, come visit us at Insoft & Hurst Orthodontics! We have 2 convenient locations near you. 2. Experience Choosing an orthodontist for you or your child is a big decision! It’s not one to take lightly. When deciding which orthodontist to get started with, consider the orthodontist’s skill and experience. How many years has the orthodontist been practicing? Are they a member of professional associations? Insoft & Hurst Orthodontics are dedicated to providing highly-personalized, quality orthodontic care for every patient who comes through our doors. Each of our orthodontists, Dr. Insoft and Dr. Hurst, is a professional member of the American Association of Orthodontists and the American Dental Association, among other associations. We are truly dedicated to staying up-to-date with the latest techniques and technologies,... --- - Published: 2023-02-08 - Modified: 2023-05-24 - URL: https://braceinfo.com/orthodontic-blog/grinding-teeth-braces/ Has a friend or partner recently told you that you grind your teeth at night? Or maybe you know you‘re guilty of grinding your teeth. You may be wondering how to stop and what’s behind your urge to grind teeth. There are a few different causes as to why you may be clenching or grinding your teeth (otherwise known as bruxism). So let’s explore them to see if orthodontic treatment could help you with your bruxism. Here’s everything you need to know about Invisalign, teeth grinding, and braces: What is bruxism? ‘Bruxism’ is the term used to describe grinding or clenching teeth subconsciously. This may occur during the day, during sleep, or day and night. It’s estimated up to 30% of people grind or clench their teeth. Pinpointing the exact cause of bruxism can be difficult, as there are a number of factors that may be at play. Potential causes of bruxism include: • Misalignment in the teeth and/or jaw bones • Dehydration • Caffeine consumption • Stress due to changes in the environment or within the family • Medical conditions, like cerebral palsy • Certain types of medications, specifically antipsychotics and selective serotonin reuptake inhibitors How do braces help with teeth grinding? When your teeth or jaws are not in healthy alignment, more than the beauty of your smile is affected. A bad bite can prevent the proper function of your jaws, throwing off the perfect harmony that your jaw muscles work in. That’s why those with bruxism will often have a sore jaw or earaches. And enough teeth grinding can even cause TMJ-D (temporomandibular joint disorder). So can braces stop teeth grinding? Yes, braces and Invisalign can help reduce or eliminate bruxism symptoms! The main focus of orthodontics is the correction of malocclusions, aka fixing bad bites (NCRDSCB). So orthodontics can help with teeth grinding by treating it at the source! At your first visit with us, our team will take x-rays, diagnostic photos, and take a digital impression of your smile. Then Dr. Insoft or Dr. Hurst will perform a visual exam of your teeth and bite, present your personalized treatment plan to you, and discuss your treatment options. Our bruxism braces patients have the choice of: • Traditional metal braces • Gold braces • Damon® self-ligating braces (clear or metal) - an advanced form of braces that require no tightening appointments and use less friction to straighten your teeth! • Invisalign® clear aligners The best part? We’re Same Day Orthodontists! So you can get your braces on at your first appointment and get relief from your teeth grinding that much sooner. If you choose Invisalign, we’ll take your scans with our advanced digital impression system, send your digital smile file to the lab, and our Invisalign friends can get straight to work crafting your custom aligners. Relief is on the way! Can braces cause teeth grinding? No, orthodontic devices don’t cause teeth grinding. But it can be easy for those in treatment to assume so as... --- - Published: 2023-02-02 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/hyperdontia-treatment/ If you have extra teeth growing in your gums, or you notice your child has extra teeth growing behind their baby teeth, you probably have a few questions! “Hyperdontia” (excessive teeth) can be alarming and concerning if you aren’t familiar with this condition. For people who have extra teeth growing in their gums, what are the potential treatment options? Will treatment with braces correct this condition? Here’s everything you need to know about hyperdontia and orthodontic treatment! What is hyperdontia? Hyperdontia is an orthodontic condition characterized by an excess of teeth growing in the mouth. This may be an extra tooth behind the front teeth, extra teeth behind the back molars, or extra teeth growing in the gums. These additional teeth are called “supernumerary teeth” and can develop almost anywhere in the mouth. Who does hyperdontia affect? While hyperdontia can affect anyone at any age, this condition is present in an estimated 0. 1% to 3. 8% of adults with permanent teeth and an estimated 0. 3% to 0. 6% in children with primary teeth. Extra teeth growing in adults is twice as likely to affect men than women. What causes hyperdontia? This condition is relatively rare. Hyperdontia causes include a variety of genetic disorders and syndromes, such as cleft lip and palate (a birth defect caused by the area above the mouth not fully developing), cleidocranial dysplasia (a condition that causes an abnormal formation of bones in the skull) and trichorhinophalangeal syndrome (another rare disease that leads to bone and joint malformations). Is hyperdontia dangerous? Hyperdontia is not "dangerous"; however, it can lead to a number of challenges that affect a person’s quality of life. A person with extra teeth may experience: • Poor oral hygiene due to difficulties cleaning each tooth • Increased risk of cysts forming in the mouth • Speech difficulties • Difficulty biting or chewing food • Root resorption (the body starts to break down surrounding tooth roots and tissues) • Facial irregularities due to the jaw bones accommodating an excess of teeth Is hyperdontia treatable with braces? In most cases, yes! The primary treatment route for hyperdontia is hyperdontia surgery, which involves extraction of additional teeth, followed by a full treatment of braces or Invisalign® to realign the teeth and jaw bones. Although, since each case of hyperdontia is unique, with various factors affecting the patient’s condition, effective treatment routes differ from case to case. Some cases will require tooth extraction, while other cases of hyperdontia may be treatable with orthodontics alone and no surgery will be necessary. Treatment will depend on the age of the patient, the location of the supernumerary teeth, and the presence of other conditions (like crowded teeth or missing teeth). For example, if you have impacted teeth (teeth stuck under the gum tissue), this can affect surrounding teeth and cause malocclusion (misalignment in the teeth). Missing teeth due to hyperdontia can also cause surrounding teeth to drift toward the open spaces, which can create a severe misalignment and lead... --- - Published: 2023-01-28 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/questions-to-ask-before-orthodontic-treatment/ We’re so glad that you’ve decided to bring your smile to life! That’s the first step to living the confident life you’ve always dreamed of. The next step in your smile transformation is deciding which orthodontist to entrust with your smile, and which treatment option best suits your lifestyle. This is your guide to getting braces and preparing for your first visit with a list of orthodontic consultation questions. Can I ask my dentist for Invisalign or braces? When you’re ready to begin your orthodontic treatment journey, it’s best to seek out an orthodontist. It’s true that some dentists offer Invisalign; however, dentists are not trained in tooth movement. Dentists and orthodontists undergo different training. Both orthodontists and dentists must graduate from a four-year dental program, but orthodontists undergo an additional 2 to 3 years of schooling and training to be qualified for moving teeth and jaw bones. Your dentist can refer you to an orthodontist, but this isn’t necessary. The decision to transform your smile with an experienced orthodontist is entirely up to you! How to ask for Invisalign or braces The process of asking for Invisalign or braces is easy! If you’re in St. Petersburg or Seminole, FL, all you have to do is request a complimentary exam with us. We’ll take care of the rest. When you show up for your first visit, you’ll be greeted by our friendly team and you’ll get to meet one of our 5-star orthodontists, Dr. Insoft or Dr. Hurst. Your orthodontist will perform a thorough orthodontic exam, including digital x-rays, a digital smile scan, and photos. You’ll also get a one-on-one consultation to discuss your current smile condition, and explore your treatment options. We’re proud to offer all of this for free! We want you to be comfortable with your decision to start treatment with us. We also don’t want you to feel that you’re risking anything by inquiring about Invisalign or braces. Getting Invisalign or braces is as simple as scheduling your com plimentary consultation with us. Top Questions to Ask an Orthodontist Before Braces 1. What type of Orthodontic treatment do you offer? You’ll want to make sure that the orthodontist you choose offers the type of treatment you want. It’s 2023! You shouldn’t be limited to one type of orthodontic treatment You wouldn’t want to begin the treatment process with an orthodontist who only offers traditional braces if you’re interested in a more advanced treatment option - like Invisalign® clear aligners, Damon® self-ligating braces, or gold braces. 2. Should I choose braces or Invisalign? Invisalign is the most technologically advanced form of orthodontic treatment. Braces can be better suited for some lifestyles, while clear aligners are better suited for others. An experienced orthodontist will help you weigh your treatment options based on your lifestyle and preferences. If you aren’t sure whether you can commit to wearing your clear aligners for 20 to 22 hours a day, braces may be best for you. Invisalign can be more convenient than... --- - Published: 2023-01-10 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/is-charcoal-toothpaste-good-for-teeth/ Charcoal toothpaste has become more popular lately, with well-known brands like Colgate, Crest, Hello and Burt's Bees entering the charcoal toothpaste market. Is this trend worth the try? Is it a good idea to use charcoal toothpaste during braces treatment with Dr. Insoft or Dr. Hurst? Here’s everything you need to know: What is charcoal toothpaste? Charcoal toothpaste uses activated charcoal, which is a fine-grain powder made from wood, coconut shells, and other natural substances. Activated charcoal is highly absorbent, acting like a sponge, to pull out toxins and lift stains from the enamel (the surface layer of the teeth). Is charcoal bad for your teeth? Charcoal is mildly abrasive, and over time, it can wear down your enamel. Brushing your teeth with activated charcoal is a slippery slope. While charcoal toothpaste may remove surface stains in the short run, it can cause your teeth to yellow over time and become more sensitive as it damages your enamel. Your enamel has the critical responsibility of protecting the sensitive inner layers of your teeth. It protects your teeth from damage due to chewing, biting and grinding teeth. Enamel does not grow back. Once it’s gone, it’s gone. Preserving your enamel by avoiding abrasive materials and minimizing contact with sugary acids is key. The American Dental Association (ADA) does not currently approve of any toothpastes with activated charcoal. Due to charcoal's abrasiveness, the importance of preserving enamel, and the ADA not approving charcoal toothpaste, charcoal is not the best ingredient to use on your teeth. Charcoal toothpaste and braces Charcoal toothpaste isn’t known to damage braces. Your braces are very strong and durable. However, charcoal can get stuck within brackets and wires, leaving black specks behind. Brushing aggressively can loosen a bracket, wire or elastic. Adding abrasive charcoal toothpaste to the mix can add even more pressure to your braces and increase the risk of them breaking. Is a charcoal toothbrush safe? A charcoal toothbrush is a toothbrush that has bristles infused with activated charcoal. These bristles are typically attached to a wooden/bamboo handle. Charcoal bristles are believed to absorb bacteria and help prevent bad breath. However, like charcoal toothpaste, charcoal toothbrush bristles are abrasive and damaging to tooth enamel. Charcoal toothbrushes do not have the ADA’s seal of acceptance and therefore are not safe to use. A soft bristle toothbrush is recommended to avoid wear to the enamel & recession of your gum tissue. Is charcoal mouthwash safe? Based on a study published in the National Library of Medicine, “There is insufficient evidence to substantiate the therapeutic and cosmetic marketing claims of charcoal-based mouthwashes, including antimicrobial activity, anti-halitosis, tooth whitening, periodontal disease control, caries reduction and tooth remineralization, among others. ” In other words, there is not enough evidence to prove that charcoal-based mouthwashes provide any benefits for neither cosmetics nor health. Charcoal mouthwash is therefore unnecessary and potentially damaging to enamel. Try a mouthwash that has been approved by the ADA instead! Is charcoal floss safe? Like charcoal toothpaste and... --- - Published: 2022-12-16 - Modified: 2024-12-20 - URL: https://braceinfo.com/orthodontic-blog/how-braces-have-evolved/ If you had braces before the 21st century, you’ll notice that today’s braces have changed drastically! Braces are now more compact, durable, efficient and discreet than ever before. Let’s dive into the evolution of braces to see where orthodontics started, compared to where it is now. Braces then and now Teeth braces were first introduced in 1819 by French orthodontist, Christophe-Francois Delabarre! As you can imagine, the first type of braces wasn’t exactly aesthetically-appealing. These braces were made from a cord composed of animal skin, which was also referred to as 'catgut' - YIKES. During this time, headgear was also commonly used to establish an anchor that would guide the top and bottom jaw bones into alignment. (Today, we can do this with rubber bands/elastics attached to a hook on the top and bottom braces. ) Before modern advancements, braces featured a cord that was wrapped and winded around each individual tooth. Nowadays, orthodontists attach a bracket to each tooth with a wire spanning through the brackets and elastics (in traditional braces) to hold brackets to wires, moving teeth comfortably and efficiently. This is a much safer, less invasive alternative to wrapping around tooth roots! At Insoft & Hurst Orthodontics, we offer Damon® self-ligating braces, which are even more advanced, using wires with brackets that have a clip mechanism to hold the wire to the bracket. These braces eliminate the colored ties/ligatures for a more hygienic treatment that requires less friction. Braces evolution in the 20th and 21st centuries What did braces look like in the 50s, 70s and 90s? Braces in the 1950s In the 1950s, stainless steel was being introduced into orthodontics, but this material wasn't entirely accepted for use in the field yet. Toward the end of the 1950s, x-rays also started to be used regularly for orthodontic treatment. While braces were more common in the 50s, they weren’t exactly the type of braces we see today. Braces in the 50s were still wrapped around each individual tooth and bonding adhesive hadn’t been developed for commercial use yet. Braces in the 1970s Braces were still wrapped around individual teeth well into the early 1970s. Then, braces in the 70s took a major leap with modern-day technology! Direct bonding (gluing) of brackets to teeth replaced the previous wrapping technique. 70s braces also featured the revolutionary self-ligating technique that didn’t require the use of elastic bands to adhere brackets to wires. Around the 1970s, lingual braces were also invented. With lingual braces, brackets are attached to the back, tongue-side surfaces of the teeth and are completely hidden when a patient speaks or smiles. However, these techniques weren’t widely-accepted yet, because they required special training from orthodontists who weren’t quite ready to reinvent their approach yet. Braces in the 1980s & 1990s Next came the invention of clear braces in the early 1980s, but traditional metal braces took off first. By the 1990s, traditional braces with colored rubber bands were the most popular form of treatment. This was the same... --- - Published: 2022-11-24 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/use-hsa-for-orthodontics/ If you’re looking for ways to lower your braces or Invisalign® costs, an HSA is a great place to start! Using your HSA to pay for orthodontic treatment can give you greater value for your money. Here’s everything you need to know about HSAs for orthodontics - so you can make the best decision for your smile (and your wallet). What is HSA or FSA? HSA stands for Health Savings Account, which is a type of savings account that allows you to set money aside (pre-taxed) to be used for qualifying medical expenses. This money can then be withdrawn tax-free and dedicated toward healthcare deductibles, co-pays or out-of-pocket costs. The portion of your orthodontics cost that isn’t covered by your insurance company may be covered by your HSA account. HSA funds are tax-deductible, tax-deferred and tax-free! Since HSA money goes into your account untaxed and comes out of it untaxed, this allows you to get even greater value from your HSA funds than you would from your typical checking or savings account. An FSA, which stands for Flexible Spending Account, is essentially a less-flexible version of an HSA. For example, FSA funds may not be able to roll over to the next year if benefits aren't used by the end of the year. FSAs are also owned by your employer, whereas HSAs are personal savings accounts. Can you use HSA for braces? You sure can! In fact, any orthodontic treatment deemed necessary after your free initial orthodontic exam can be considered a qualified medical expense for your HSA. Orthodontic treatment with braces or Invisalign® clear aligners is not just for cosmetic benefits. While orthodontic treatment can and will improve your appearance and confidence drastically, it can also improve your quality of life and a number of major functions related to your teeth and jaw bones. For example, orthodontic treatment can help widen the jaw bones and free blockages from the airways to improve breathing and sleeping quality. Some cases of sleep apnea can be treated with orthodontics alone. For many people, orthodontic treatment is medically necessary to improve their quality of life and can therefore be covered by HSAs. Do HSA funds roll over to the next year? Yes, unlike FSA accounts, all money in an HSA account rolls over to the next year. If you have a healthcare FSA from your employer that does roll over, you’ll only be able to carry over about $570 from your 2022 contributions to 2023. If you have an FSA, it’s a good idea to use those funds before the year ends in order to receive the maximum benefit! We encourage you to request your complimentary exam with us to get the treatment process started and make the most out of your 2022 FSA! How do you use an HSA for orthodontics? The steps you’ll need to take to apply your HSA funds to your orthodontics costs will depend on your specific HSA provider. However, there are a few common ways to access... --- - Published: 2022-10-27 - Modified: 2022-11-03 - URL: https://braceinfo.com/orthodontic-blog/vitamin-gummies-braces/ Taking daily vitamins and minerals is one of the easiest ways to improve your health, strengthen your immune system and shine from the inside out! But are gummy vitamins okay to eat with braces? After all, gummies and chewy candies are on the no-go list during braces treatment. Here’s what you need to know to make the best decision for your smile: The Role of Vitamins in the Body First, let’s dive into the world of vitamins for some background information. You can take certain vitamins to grow your hair, help clear your skin complexion, and improve your brain function, so as you can imagine - there are vitamins that can help support your teeth throughout orthodontic treatment too! Benefits of vitamins and minerals Taking vitamins has a range of benefits, from improved eyesight and greater heart health, to reduced stress and anxiety, brighter skin complexion and stronger teeth. Our bodies are filled with natural vitamins that facilitate proper function and growth of our cells - and our cells are responsible for everything that goes on in the body. In fact, our bodies are just a big, beautiful clump of cells. Vitamins are a one-stop solution for living a healthier and happier life. Certain vitamins hold certain benefits. For example, Vitamins C, D and E are three of the best vitamins to support healthy skin cell function. To strengthen your teeth and gums, you can focus on adding more calcium, vitamin D, magnesium and potassium to your diet or through supplements. Vitamins and Orthodontic Treatment So how does this all apply to you during your treatment with braces or Invisalign®? Vitamins that support your teeth, gums and jaw bones can promote healthy tooth movement, speed up the orthodontic process, and help you reveal a bright smile when your orthodontic treatment is complete! Gummy vitamins with braces Gummy vitamins are more desirable for children than traditional, solid vitamins of course (yay sugar! ) But is taking gummy vitamins a good idea? Here are a few things to consider: Gummy vitamins hold fewer minerals and vitamins than traditional, solid vitamins. Flavored gummies can make a considerable dent in your recommended daily sugar intake of fewer than 25 grams. Some gummies have upwards of 8 grams of sugar in them! Some gummy vitamins also have harmful additives, like Red #40 and Yellow #6 in them. These chemicals are known to cause hyperactivity in children, difficulty focusing, and may even increase the risk of certain cancers. Gummy vitamins can become lodged within your braces, due to their stickiness. Eating them could potentially loosen a bracket or wire and require an emergency orthodontist appointment. We think it’s best to avoid gummy vitamins during orthodontic treatment and opt for solid traditional vitamins! Which vitamins can you take with braces? We’ve determined that solid vitamins are probably the best way to go when supplementing your diet, but with so many vitamins out there, which ones should you choose? Here are the top 3 vitamins and minerals for... --- - Published: 2022-10-20 - Modified: 2022-11-03 - URL: https://braceinfo.com/orthodontic-blog/permanent-retainer-vs-removable/ Congratulations! The time has come when you have finished your braces or Invisalign treatment, and you finally have the smile you have always wanted! So what happens next? Retainers! Retainers play a vital role in your orthodontic treatment. They hold the teeth in the position where we placed them during treatment. Teeth have a natural tendency to move after treatment, particularly in the direction of their original position. This is called a relapse. Retainers function is to keep a relapse from occurring, so that your hard work, time, and money spent on orthodontics wasn’t wasted. Many of us know someone whose teeth have shifted as a result of not wearing their retainers. Most patients who don’t follow through with retainer wear end up back in braces or Invisalign to correct the relapse that has taken place. When talking about retainers, our patients tend to have a few questions. Some of the frequently asked questions are as follows: • What will my retainer look like? • Will I have that metal bar behind my teeth like my friend has? • Can’t you just put in a permanent retainer? • Do I have to wear my retainer all the time? At Insoft and Hurst Orthodontics, our preferred choice of retainer is the Invisalign clear removable retainer. However, there are certain instances that arise where we may use a bonded retainer or lab-created removable retainers. We have outlined the pros and cons of each type of retainer, so you will have the information needed regarding these three types of retainers. Then as the patient, you can make the best decision to ensure you can keep that radiant smile you worked so hard for. Removable Retainers Removable retainers are created using your digital smile file - which we get from a quick scan using our iTero intraoral scanner. These retainers have an exact fit and hold all of your teeth in position. You will be instructed to wear these all day and night for the first two weeks after treatment completion or until Dr. Insoft or Dr. Hurst prescribe otherwise. Retainers are a lifelong commitment. Many of our patients, with proper care, can get up to 10 years of wear with a set of retainers before needing to replace them. Pros Clear, almost invisible, and easy to wear. Fit your teeth “like a glove” and protect the teeth from shifting. Easy to clean since you can remove retainers to brush and floss. Can help protect dental restorations (fillings, crowns, etc. ) if you grind or clench your teeth. Can be used as a bleaching tray. (You can purchase safe and effective bleaching gel from your general dentist to use inside your retainers for easy teeth whitening after treatment! ) Give you the ability to wear full-time to move teeth back into finished position if you went a couple of days without retainers and teeth shifted slightly. Cons You have to be responsible and remember to wear retainers as instructed. If you lose your retainers,... --- - Published: 2022-10-01 - Modified: 2023-05-24 - URL: https://braceinfo.com/orthodontic-blog/bullying-braces-how-to-help-to-your-child/ Braces are becoming more popular over recent years with an estimated four million people wearing braces at any given time! With new technological advancements that make braces more customizable and less noticeable than ever before (like Damon® clear braces), braces don’t hold the stigma they once did. However, children in school can still be critical of peers who have unique qualities - and that can unfortunately include a unique smile. The facts about braces and bullyingAccording to a study published in the National Library of Medicine, 66% of adolescents were teased about their physical characteristics; malocclusions (dental misalignments) were found to have a significant correlation to bullying. Another study revealed that of the children who were bullied for their teeth, 78% reported that they were no longer being bullied once they began orthodontic treatment! While this is a hopeful statistic, we would like to see that 100% of children are not bullied for their teeth, their braces, or any reason whatsoever. October is National Bullying Prevention Month, so we’re kicking it off early by spreading awareness! Parents, here are 5 tips to handle childhood bullying. Tips to handle bullying with your childTip #1: Listen to your child. First things first, hear your child out. Bullying is a serious matter, and it’s important that your child knows he or she has your support through it all. Children shouldn’t have to feel alone as they navigate challenging situations in life! Listen to your child’s concerns and know when to raise the issue to school administration if necessary. Tip #2. Model self-love and self-acceptance. Modeling self-love and confidence for your child goes a long way. Parents’ habits dictate their children’s habits. If you look in the mirror, smile and call yourself beautiful, your child is likely to do the same! Lead by example and show your child that they have plenty of qualities to love. Self-love is the best defense against bullying. Compliment your child’s positive attributes and emphasize the ones that lie below the surface. Qualities like kindness, intelligence and creativity should be celebrated above physical appearance. Tip #3: Show your child that their favorite celebrities had braces too! Braces are a normal part of growing up and many of our favorite celebrities and influencers had braces too. It may help to show your child pictures of popular stars in orthodontic treatment. Emma Watson, Gabrielle Union, Gwen Stefani, Justin Bieber, Miley Cyrus, Ariel Winter, Kendall Jenner, Venus and Serena Williams, Niall Horan, Emma Stone, Beyonce and Dwight Howard all went through orthodontic treatment to experience a confident, movie-star smile! Tip #4: Remind them that wearing braces is something to be proud of. Your child can be proud of the self-discipline and patience it takes to achieve a healthy and beautiful smile! This is something to be proud of, not made fun of. Soon, your child will get to reveal an incredible smile that improves their health and boosts their self-esteem. Let them know that anything they do to improve their life is... --- - Published: 2022-09-17 - Modified: 2022-10-20 - URL: https://braceinfo.com/orthodontic-blog/safety-of-dental-x-ray-radiation/ A dental X-ray is one of the most important tools used by our orthodontists! X-ray machines produce a detailed image of the gums, teeth and teeth roots, which our orthodontists use to assess the health of your teeth, jawbones, and to identify problematic orthodontic conditions. Most dental professionals advise that children receive dental check-ups with X-rays every six months to a year to ensure that their teeth are growing properly and their oral health is up to par. But at their child’s first orthodontic exam, we sometimes have parents question the safety of their child receiving another X-ray. Or that they themselves need another x-ray. Many patients ask, “How many X-rays are safe in a year? ” The truth is... dental X-rays use such a low amount of radiation that they are considered safe for patients of all ages! At Insoft and Hurst Orthodontics, our doctors use digital radiographs that use significantly less radiation than traditional radiographs to keep our patients safe. The risks of X-rays Do you know when you should bring your child in for their first orthodontic exam? The American Association of Orthodontists (AAO) recommends that children see an orthodontist by age 7! But what does that mean for your child? Are there risks associated with these X-rays? Dental X-rays are used to see the teeth, bones, and soft tissues where common orthodontic conditions may reside. It is important to remember that age does not play a role in the “risks” associated with X-rays. Dental X-rays are considered safe because they use a considerably low amount of radiation. When considering the safety of an X-ray, keep in mind that the risk is associated with the amount of radiation used during the exam. But it is still important to keep exposure to a minimum. Be sure to notify your orthodontist of any recent X-rays you may have had to minimize exposure. And once you start orthodontic treatment, your orthodontist will work closely with your family dentist to help monitor your oral health and if further x-rays are necessary. How many X-rays are safe in a year? One thing to keep in mind about X-ray safety is that it’s not the number of X-rays that put you at risk, but the intensity of each X-ray. At your first visit, our orthodontic team will take digital panoramic and cephalometric x-rays. A panoramic x-ray can capture a 360-view of your teeth and jaws while a cephalometric scan will capture a full view of your skull and neck. This helps give our orthodontists a complete picture of your orthodontic and dental health which is needed to give you the best smile results! What’s the real radiation dose for these orthodontic x-rays? A panoramic x-ray has a radiation dose of 0. 025 mSv (millisievert) and the cephalometric x-ray has a dose of 0. 0051 mSv. When you factor in that the annual amount of radiation exposure that is deemed a safe level is 1mSv, these dental x-rays have a radiation dose that is... --- - Published: 2022-09-15 - Modified: 2022-10-21 - URL: https://braceinfo.com/orthodontic-blog/why-should-you-choose-an-invisalign-specialist/ When you’re looking for a doctor in any field, it’s important to choose one who specializes in your area of need. This is how you ensure the greatest possible results from treatment. The same goes for your smile! If you or your child have your heart set on Invisalign® treatment, it’s important that you choose an Invisalign doctor who has considerable Invisalign experience! After all, your smile deserves expert care and that means choosing an orthodontist with years of experience with Invisalign clear aligners. So how do you find the perfect Invisalign doctor to reveal your dream smile? Consider these 5 factors when researching Invisalign doctors near you! 1. Education and training Should I go to an orthodontist or dentist for Invisalign? While many dentists offer Invisalign treatment, there are particular distinctions between an orthodontist’s training and a dentist’s training. Both an orthodontist and a dentist complete dental school, but to become an orthodontist, one has to devote an additional 2 to 3 years of in-depth and hands-on training. When choosing between orthodontists, it’s important to check out all the doctors in each practice. Do they attend continuing education courses? Do they have any memberships or affiliations? This will each show how committed that practice is to giving their patients modern, advanced care! Dr. Insoft and Dr. Hurst are both certified orthodontists who are members of national, state, and local prestigious dental organizations. Through these associations and additional continuing education, they’re able to stay on the cutting-edge of orthodontic technologies and techniques, allowing them to create radiant smiles and an exceptional experience for every patient! 2. The cost of Invisalign Many people believe choosing an Invisalign doctor is more expensive, but this isn’t the case! In fact, the more experience an orthodontist has in Invisalign treatment, the lower they’re able to offer the cost of treatment. The cost of your Invisalign treatment will depend on: • Your orthodontic condition and its severity • The length of treatment required for your condition • Your individual smile goals • The payment plan you choose A dentist or orthodontist who doesn’t specialize in Invisalign may require additional resources to treat your condition. This can end up costing you more money! At Insoft & Hurst Orthodontics, we offer Invisalign at the same price as traditional braces. We don’t want finances to be the determining factor in the type of treatment you choose, just your preferences! Plus if you or your teen begins treatment with Invisalign, and you realize you’d prefer braces, you can switch to braces (within 6 months of beginning treatment) at no additional charge! 3. Advanced, custom treatment plans We create custom treatment plans to achieve the utmost level of personalization throughout your entire orthodontic process. Through personalized treatment plans, our orthodontists create a custom plan using different techniques, appliances, or treatments that cater to your unique condition. Before beginning any orthodontic treatment, knowing the provider’s experience in orthodontic diagnosis is essential! Along with that, the provider must be up-to-date on the... --- - Published: 2022-09-12 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/what-to-consider-when-choosing-an-orthodontist/ Choosing the right orthodontist for you and your family isn't an easy decision, especially if you’re not familiar with orthodontic treatment. How do you know which orthodontist is best for you and your family? What type of credentials or qualifications should you look for in an orthodontist? We’re here to help! Here are 5 factors to consider when evaluating an orthodontist’s credibility: How to Find a Good Orthodontist Research local orthodontists near you. The first step to finding an orthodontist is conducting a quick Google search. Type “orthodontist near me” into the search bar and see who turns up. (Of course if you’re located in the St. Petersburg or Seminole area, we encourage you to visit us at Insoft & Hurst Orthodontics! Dr. Insoft and Dr. Hurst are your local orthodontists, bringing smiles to life at an affordable price. ) If you’re not in our area, ask trusted friends and family members if they have any orthodontist recommendations near you! Once you have a list of local orthodontists, the next step is to assess their credentials and experience. Assess the orthodontist’s memberships, certifications and/or awards. How long has the orthodontist been practicing? Have they won any awards or written any publications? Which professional memberships or affiliations are they a part of? An orthodontist who participates in professional organizations, has had work published in dentistry and/or orthodontics, and who has years of experience to back their technique is a good, qualified orthodontist. Both Dr. Insoft and Dr. Hurst are active members of 7 professional associations. We provide the expert quality of care you deserve! Does the orthodontist provide the treatment option you’re looking for? You’ll want to ensure that the orthodontist you choose offers the type of treatment you prefer! You deserve a modern treatment option that helps you feel confident throughout your treatment experience. We offer a number of modern treatment options, including traditional braces, Damon® self-ligating braces (metal and clear) and Invisalign® clear aligners! As Top 1% Invisalign Diamond providers, we’re proud to have treated more Invisalign cases in the past 15 years than any other Invisalign providers in Pinellas and Manatee Counties! You decide which treatment suits your style best and we customize a treatment plan to get you there. Do they offer a complimentary consultation? Visiting the orthodontist for a complimentary consultation can tell you everything you need to know about their quality of care. It’s a good idea to choose an orthodontist who offers free exams; this means the orthodontist is confident in his or her skills and in the patient experience they provide. Offering complimentary exams also shows that the orthodontist wants you to make the best decision for your smile, not rush you into a payment plan! Our new patient consultations are 100% complimentary, and they include a full exam, a digital panoramic x-ray, diagnostic photos, and a consultation with our experienced orthodontist! We invite you to schedule your complimentary consultation with us. Do they offer Same Day Braces? Once you decide to start... --- - Published: 2022-08-19 - Modified: 2025-05-07 - URL: https://braceinfo.com/orthodontic-blog/do-i-need-night-guard-for-braces/ Do you wake up with headaches regularly? Do you have jaw pain or earaches during the day or night? Do you feel that you never really get a good night’s sleep? If any of these challenging symptoms sound familiar, you may be clenching or grinding your teeth! (otherwise known as bruxism) - and a night guard may help you catch allllll the zzz’s! Here’s everything you need to know about night guards with braces: What is bruxism? Bruxism is a common condition characterized by excessive clenching and/or grinding of the teeth. Grinding or clenching may occur during the day or night, and can affect people who are in orthodontic treatment as well as people who aren’t in treatment. For people with braces, bruxism can add another layer of complexity. Clenching and grinding your teeth with braces can lead to damaged brackets or wires, tender spots in the face and jaw muscles, and chronic headaches. If you notice any of the following signs or symptoms of bruxism, reach out to us! Poor sleep quality or disrupted sleep Waking up groggy or tired Waking up with a headache Periodic headaches throughout the day Teeth wearing down TMJ (clicking or popping of the jaws) Facial pain, jaw pain or sore jaw muscles Pain when eating or chewing Wearing a Night Guard for Braces Orthodontic treatment with braces or Invisalign® and one of our highly-experienced orthodontists, Dr. Insoft or Dr. Hurst, can treat the source of bruxism and reduce or eliminate symptoms! In the meantime, toward the beginning of your orthodontic journey, a night guard is an effective mouthguard for braces during sleep. A night guard can provide a layer of protection between your upper teeth and lower teeth, and between your braces, lips and cheeks. With a night guard for braces, you’ll bite down on the night guard material (made to withstand your bite force and displace pressure) instead of grinding or applying pressure directly on your teeth. Night guards also protect your cheeks and lips from your brackets as you lie on your side, pressing your cheek into your pillow. After the first week or so of orthodontic treatment, your mouth will get used to your braces, and your bruxism tendency and/or mouth tenderness will likely resolve on its own. A night guard can provide an easy, comfortable solution in the meantime! How do I choose the best night guard for braces? It’s best to choose an orthodontic night guard or mouth guard when undergoing orthodontic treatment, because your teeth are actively moving into new positions. A boil-and-bite mouth guard that requires you to bite into the material to shape it to your smile can damage your braces and prevent your teeth from moving into their new position. If you need a night guard for braces or you think you may have bruxism, we encourage you to reach out to us! We can provide you with a night guard or mouth guard that gives you relief - without affecting your smile progress.... --- - Published: 2022-08-16 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/does-my-pre-existing-dental-work-mean-i-cant-wear-traditional-braces/ When you get braces as a child, you typically present your orthodontist with a blank canvas - beautiful, newly erupted permanent teeth ready to go into healthy alignment. But getting braces as an adult, your canvas might already be a bit busy with tooth fillings or other types of restoration. If you’re looking to straighten your teeth, you may be wondering if this will disqualify you from getting braces or Invisalign. Good news is that there aren’t many factors that can disqualify you from orthodontic treatment with our experienced orthodontists, including braces with fillings! At your complimentary consultation, Dr. Insoft or Dr. Hurst will perform a comprehensive exam of your smile to help you determine the best treatment route moving forward. So if you have tooth fillings and need orthodontics, our orthodontists have the experience necessary to help you achieve your goals! In the meantime, here’s everything you need to know about getting braces with fillings: What causes tooth fillings? Tooth fillings are usually done to treat permanent teeth with cavities. But there are a few other reasons why you may need a tooth filling, including: Traumatic injury Gum disease Oral cancer Certain medications such as high blood pressure meds, antihistamines, or anti-depressants Other chronic diseases Do braces increase the risk of cavities? With the average adult having about 14 teeth with fillings, it’s only natural to wonder if getting braces could cause more cavities thus creating more fillings for you. After all there’s extra hiding spaces for bacteria to fester and eat away at your enamel. You’ll be happy to know that cavity development has everything to do with your oral hygiene habits, not because of your orthodontic hardware - braces or Invisalign trays. As long as you visit your dentist twice a year for a dental cleaning and follow our tips for Life with Braces, it’s relatively unlikely that you’ll develop a cavity during orthodontic treatment. How do braces with fillings work? Getting braces when you have tooth fillings normally works the same way as getting braces without fillings! At your first visit with us, our orthodontists will present you with a treatment plan and recommend either braces or Invisalign® clear aligners. (Sometimes even an orthodontic appliance may be part of your plan as well! ) One of the most common orthodontic appliances used with braces with fillings is an orthodontic spacer. Depending on the size and location of your tooth fillings, you may need these for treatment. (This is because some tooth fillings require “spillover” for a complete bond and seal of the tooth, making your teeth a little too crowded for proper braces placement). If your case requires spacers, your orthodontist will explain the process to you! But for those curious now... Orthodontic spacers are a type of orthodontic appliance! They’re small rubber doughnuts that are inserted between two teeth about a week or two before you get your braces. In this short time, spacers will help to create enough room for your bands and brackets... --- - Published: 2022-08-15 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/electric-toothbrushes-vs-regular-toothbrushes/ So you’ve got your braces placed and you’re ready to rock your way to a beautiful, healthy smile! You may have some questions about caring for your smile-in-progress. Like “what’s the best toothbrush for braces? ” and “do I need a special toothbrush? ” Well we’re here to give you the resources you need for a comfortable treatment and to achieve the best possible smile results! Let’s chat about how to find the perfect toothbrush to care for your budding new smile! 3 Toothbrush Features that Work Best with Braces While every smile is unique, there are some things we all have in common when it comes to our oral health care needs - keeping our whole mouth (teeth, gums, and soft tissue) happy and healthy! Your braces are hard at work moving your teeth into healthy alignment and they need your help to give them the best environment for comfortable and efficient movement. Now we know how important oral hygiene is to your orthodontic treatment, let’s find the tools we need to build our strong oral hygiene routine! Here are 3 important features to look for when choosing the best toothbrush for braces: A small, round brushing head. Toothbrushes with smaller heads can easily reach into the back of your mouth and effectively brush your molars (which are the teeth most prone to tooth decay due to their pits and fissures). And rounded brushing heads are more gentle on your gums, which play a crucial role in stabilizing your teeth during your teeth straightening journey. Soft bristles. The ADA recommends that you use a soft-bristle toothbrush! Toothbrushes with harder bristles can actually damage your gums, increase their sensitivity, cause them to bleed and recede. You can even brush too hard with a soft toothbrush, so it’s important to be conscious of how hard you’re pressing against your teeth and gums. A comfortable handle. A toothbrush handle with a silicone grip is key to proper brushing! You’ll be able to easily maneuver around the cortures of your teeth and apply a good level of pressure for your brushing technique. 6 Best Toothbrushes for Ortho Smiles When it comes to choosing the best toothbrush for braces, there’s only one rule - always choose a toothbrush that has the ADA Seal. (This means the toothbrush has been evaluated for safety and efficacy by the American Dental Association). Once you see a list of ADA-approved toothbrushes, it’s time to decide between a manual toothbrush or an electric toothbrush. Both types of toothbrushes are effective for keeping your teeth in beautiful shape. Just keep in mind that you should choose a toothbrush that you’re comfortable with and know you’ll use. Here’s a few of the most popular toothbrushes for smiles in orthodontic treatment: Manual toothbrushes TEPE Universal Care Soft Slim Toothbrush Easy Braces Ortho-Brush Oral-B Ortho Soft Electric toothbrushes Triple Bristle Oral-B Pro Series Phillips Sonicare Protective Clean Do you need a special toothbrush for braces? Now you may be thinking, “I already have... --- - Published: 2022-07-27 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/day-one-with-invisalign-what-to-expect/ It’s normal to be a little nervous about starting orthodontic treatment. It’s a whole new experience, after all. Before you begin Invisalign® treatment with one of our experienced orthodontists (Dr. Insoft or Dr. Hurst), you may have a few questions. Will I be able to talk? What will it feel like? We’ve heard these questions before, and we love that you’re thinking ahead! We’re here to guide you along your journey and bring your smile to life. Here’s what to expect on your first day of Invisalign: Tip 1: Practice your speech! Your first day with Invisalign will be a small change from what you’re used to, but it won't be long before Invisalign becomes your new normal. Some patients experience a minor lisp when they first start wearing Invisalign clear aligners. This is normal and temporary! It can require a little extra effort to properly enunciate words when you first start speaking with Invisalign, but most people adapt their speech within a week or two. There are also a few exercises you can practice to help enunciate certain sounds, especially “s” and “shh” sounds that can be more challenging with clear aligners. Try these exercises to get rid of Invisalign lisp: Practice pronouncing “sss” “shh” “th” and “ch” with your tongue pushing downward, instead of upward. Take note of the words you struggle to pronounce properly and practice them over and over again until your mouth muscles get used to the new positions. According to a study published by the Journal of Orofacial Orthopedics, 83% of Invisalign wearers get used to their aligners within one week and 93% of wearers say that clear aligners did not inhibit their speech. It’s likely that you don’t have any problems speaking with Invisalign! Tip 2: Try Invisalign Chewing Exercises When you first place your clear aligners in your mouth, they may not snap into place right away. (That’s the point of treatment - to move your teeth into new positions! ) This can require you to fully seat the aligner, or ‘click’ it into place. There are a number of Invisalign chewing exercises you can practice to fit new clear aligners in place on your first day, and throughout your treatment. Chewing also stimulates tooth movement to support the treatment process! Clear aligner “chewies” are small circular cushions that you can bite down on to help your clear aligners fit in place. Here’s how to do it: Position the chewie between your upper and lower teeth and bite down repeatedly. Move the chewie to different areas (between your front teeth, canine teeth and back teeth) and continue biting down until the clear aligners seem to snap into place. Tip 3: Know that any discomfort is temporary Does Invisalign hurt the first day? According to the same study published by the Journal of Orofacial Orthopedics, 35% of Invisalign patients have no pain and 54% reported mild pain that lasted for only 2 to 3 days following the initial insertion of clear aligners. You... --- - Published: 2022-07-08 - Modified: 2025-05-07 - URL: https://braceinfo.com/orthodontic-blog/advantages-of-digital-x-rays/ Spoiler alert: No, digital x-rays can reduce radiation exposure by over 80%! This is one of the many reasons we choose to use digital x-rays in our Seminole and St. Petersburg orthodontist offices. Digital x-rays have a number of advantages - some of which may surprise you. They use less radiation and produce more accurate x-ray images, but they’re also kinder to the environment and kinder to human bodies. Here’s everything you need to know about the advantages of digital x-rays and how Dr. Insoft and Dr. Hurst use them to bring our patients’ smiles to life: What are x-rays used for? X-rays are taken so that your orthodontist can get a clear view of your teeth and the underlying bone structures. Without x-rays, we wouldn’t be able to see the roots of the teeth and structure of the jaw bones - which is fundamental in creating your personalized treatment plan. The Advantages of Digital X-rays (Vs. Traditional) 1. Digital x-rays minimize radiation exposure. Digital x-ray machines reduce radiation exposure by more than 80%, compared to traditional radiographs! Digital x-ray machines are more sensitive than traditional x-ray machines, which requires significantly less radiation to produce an image. Radiation exposure can damage DNA in our cells and increase the risk of various cancers, which is why it’s important to minimize exposure when possible. Digital x-ray radiation dose is minimal and not considered dangerous to your health. 2. Digital x-rays produce high-quality images and are more accurate than traditional radiography. Digital x-rays generate clear images with high resolution and great contrast. High-quality images help your orthodontist examine bone structures, teeth and gum tissue, spot orthodontic problems and complete a comprehensive exam. Your orthodontist can magnify images, zoom out, rotate or adjust the contrast if necessary to create a precise treatment plan that considers all aspects of your smile. Digital images have powerful digital sensors that produce high-resolution images. Traditional x-rays, on the other hand, are processed on film, which doesn’t allow for these image-enhancing tools or level of precision. 3. Digital x-rays allow for convenient electronic storage. Digital x-rays are easy to store, access and transfer (if necessary. ) Electronic storage is a lot more convenient than physical storage, and it reduces the chances of x-rays being damaged, lost or misplaced. If you ever need your x-rays sent to your dentist or other practitioner, we can deliver them electronically in only a few minutes! 4. Digital x-rays are environmentally friendly. Digital imaging is kinder to the environment, because it eliminates unnecessary chemicals and waste from traditional x-ray film processing. To process an x-ray image, a number of chemicals are washed over the film. These chemicals then become toxic waste, which is notorious for destroying habitats in the environment. Digital x-rays don’t require chemicals or paper materials to process images. Instead, they’re downloaded to our database, stored electronically and printed only if necessary. 5. Staying modern and up-to-date is important to us. At Insoft & Hurst Orthodontics, we pride ourselves on being a... --- - Published: 2022-05-27 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/early-orthodontics/ Are you already planning for the teen years when your child may need orthodontic treatment? This may come as a complete surprise, but your 7-year-old could benefit from braces or Invisalign now! In fact, the AAO (Association of American Orthodontists), recommends just that - “children get their first check-up with an AAO orthodontist at the first recognition of an orthodontic problem, but no later than age 7”. By scheduling an early orthodontic exam at this age, Dr. Insoft and Dr. Hurst can diagnose and treat any teeth or jaw issues before they progress - saving you time and money while helping relieve any discomfort your child is experiencing. Why age 7? This is the average age your child’s permanent teeth start erupting and problems with spacing, bite, or protruding teeth begin to emerge as well. Often treatment while your child’s jawbones are growing is the best way to prevent more serious problems later, like corrective jaw surgery. But how can you as a parent tell if your child has any orthodontic issues? Here’s 3 common orthodontic problems that can signal it’s time to visit a children’s orthodontist! Sign #1 - Your child has crowded or gapped teeth Teeth are arranged in two crescent shapes called arches. When the arch of your child’s mouth is small, the permanent teeth can become very crowded as they erupt. In the past, orthodontists would recommend tooth extraction to solve the issue of overcrowded teeth. But thanks to the advancement of orthodontics, our orthodontists can fix crowded teeth with the use of specialized orthodontic appliances without pulling any teeth. Often a children’s orthodontist will use a palatal expander to gently widen your child’s upper jaw so their permanent teeth can come in without running into nearby teeth. But what if your child loses a baby tooth too soon? Yes, gapped teeth can mean it’s time to schedule your child’s complimentary orthodontic exam. As their teeth can shift to fill the space, leaving the wrong place open for their adult tooth to come in. That’s where a space maintainer comes in! A space maintainer will literally “maintain the space” where your child’s tooth has shed and allow their adult tooth to erupt in a healthy environment. Sign #2 - Your child has an uneven bite How do you know if your child has a problem with their bite? Some malocclusions or bad bites can be easy to spot, such as an open bite. Your child’s top teeth won’t touch their bottom teeth either in the front or back. If it’s in the front, you’ll see a small oval or circular gap in the middle of their smile, depending on the severity of their condition. Typically, these types of malocclusions can be caused by problems with jaw and facial structure. Again, our orthodontists might recommend a palatal expander to help your child’s upper arch to fit properly with their lower jaw. Problems with overbite, open bite and other bite issues can also be addressed at this age... --- - Published: 2022-05-23 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/helpful-retainer-habits/ So you’ve finally got your braces off! It’s an exciting time and you’re absolutely in love with your new smile. In your dream-like haze, you may have missed a few of the helpful tips and instructions on wearing your retainer after braces. Hey, we get it. You’ve worked hard to get your beautiful dream smile so you want to enjoy it. Our orthodontists want you to enjoy it too. But we also want to help you keep your smile radiant and healthy as well. The best way to retain your new smile is by wearing your retainer as prescribed! Let’s chat about 3 simple tips to remember to wear your retainer after braces. 1. Keep Your Retainer in Sight When your braces or Invisalign treatment is first over, your retainer will be on full-time smile duty. You’ll be wearing your retainer all day and night, only removing it when you’re eating or drinking anything other than water. (A good rule of thumb is follow your Invisalign aligner guidelines when it comes to first wearing your retainer. ) Once Dr. Insoft or Dr. Hurst gives you the green light for nighttime retainer wear only, it’s a good idea to keep your retainer in a visible place that you visit before bed. Somewhere like your nightstand or your bathroom counter is the perfect place! You’ll be able to pop them after your nightly oral hygiene routine or as you get into bed for the night. If you know yourself to be especially forgetful, we recommend choosing a bright color for your retainer case so your eye will always be drawn to it. It’s also a great idea to label your retainer case with your name and phone number, just in case you leave it somewhere when you’re out and about or while traveling. 2. Try a Retainer Reminder For about the first 2 weeks, you have your retainer in all the time so it’s easy to remember it! But when it’s time to switch to nighttime wear only, it can be easy to forget to pop in your retainer. In fact, about 19% of patients stop wearing their retainer after 19 months of being braces-free. We want you to be part of the 81% of patients who do wear their retainer after braces to ensure you keep your new radiant smile! Here’s a few ways to remind yourself to put your retainer in every night. Keep a post-it note reminder stuck to your bathroom mirror or on your headboard Set a recurring alarm on your phone to put in your retainer Use a free Aligner Tracking App (yes, it works for retainers too! ) 3. Make Cleaning Your Retainer Part of Your Busy Schedule You may be worried that you won’t remember to wear your retainer because of your busy schedule. Research actually shows that those with busy schedules have better memory! And if you clean your retainer after taking it out, then make putting in your retainer part of your oral... --- - Published: 2022-05-09 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/should-i-get-braces-veneers/ More people are seeing dental veneers as the quick fix to a beautiful smile! As veneers have become increasingly popular lately, you may be wondering if veneers are right for you too. Is it true that veneers are the quicker alternative to braces? Here’s everything you need to know about dental veneers Vs braces. What are dental veneers? Dental veneers are tooth-colored shells or covers that mimic a natural tooth. A dentist attaches a veneer on the front surface of a tooth to fix cosmetic concerns, such as cracks or chips in the teeth, discoloration, or irregular shape/size. Veneers are typically made out of a porcelain or resin material, and they’re designed to look identical to a healthy natural tooth. How long do veneers last? On average, dental veneers last for about 10 years before they need to be replaced, but they can last longer with excellent care. If your veneer wears down early on, or you chip or crack the veneer, you may require a replacement sooner than 10 years. Veneers are not permanent, but they are also not reversible. In order to attach veneers to your teeth, your dentist will have to shave down the front of your tooth to allow enough space for the veneer material to fit. Unfortunately, enamel does not regenerate on its own. Once it’s destroyed, it’s gone for good! Because the enamel is the protective barrier for the teeth, when the enamel is destroyed, it leaves the teeth vulnerable to damage and tooth decay. Braces Vs. Veneers While it’s true that both braces and veneers are highly-effective, highly-transformative treatment options - they aren’t necessarily interchangeable. Veneers can’t treat orthodontic conditions, and braces can’t fix cosmetic conditions (like cracks or chips in the teeth). The main difference between braces and veneers (in terms of how these treatments improve the smile) is that dental veneers are cosmetic, whereas braces are foundational or structural. Dental veneers will improve blemishes and textural issues to change the appearance of the smile, but braces change the structure of the smile - from the jaw bones to the crowns of the teeth - which, in turn, improves the appearance of the smile. For this reason, veneers and braces have two very different jobs. The best treatment for your case will depend on your goals. Conditions that are purely cosmetic and don’t require any changes in the positions of the teeth or jaw bones can be covered with a dental veneer. Conditions that originate in the jaw position or dental alignment should be taken care of by one of our experienced orthodontists, Dr. Insoft or Dr. Hurst. Should I get veneers or braces? The best treatment option for you will depend on your specific concerns about your current smile and your goals with treatment. There are pros and cons to all treatment options (like most things in life), so it’s important that you know the facts before you make a decision. While dental veneers and braces are both highly effective treatment... --- - Published: 2022-05-01 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/how-clear-are-clear-braces/ If you’re someone who prefers a type of braces that isn’t as noticeable as traditional metal braces, clear braces may be the perfect solution for you. Naturally, you may be thinking, “are clear braces really clear? Just how discreet can they be? ” Spoiler alert: Clear braces brackets are 100% clear, because they’re transparent! Here’s everything you need to know about clear braces: Braces Vs. Brackets: What’s the difference? The difference between ‘braces’ and ‘brackets’ is that braces include brackets. A bracket is the small metal or clear square attached to your teeth. Brackets hold the archwire (the metal wire that runs from one side of your mouth to the other) in place. These small appliances essentially work as handles on each tooth that we use to be able to grab the teeth (with the archwire) and move them as necessary. ‘Braces’ refers to the set of brackets and wires attached to your teeth. Your brackets and wires work together to create braces - and braces have the important responsibility of transforming your smile (with your orthodontist’s help, of course). Are there clear brackets for braces? There sure are! At Insoft & Hurst Orthodontics, we’re proud to offer Damon™ Braces with clear brackets and metal brackets. Damon Clear braces use strong metal archwires and 100% transparent brackets that are virtually invisible from a short distance. So, the question remains, just how clear are clear braces? Damon Clear brackets are completely transparent, which means each bracket will blend in with the natural color of your teeth. The archwire used in clear braces is still metal, as this is the most durable material to support your teeth and ensure a strong treatment. This metal wire is thin and doesn’t require replacement as frequently as traditional archwires. Together, the sliding clear bracket system and tie-less function create a discreet, clean appearance for you to feel confident throughout your treatment process. If you’ve ever seen someone with Damon Clear braces, you know just how discreet these tiny, clear brackets can be! For those who haven’t and are still wondering, “what do clear braces look like? ” Take a look for yourself! Damon Clear braces are the perfect choice for anyone who wants to maintain a more secretive treatment, without compromising on the quality of the treatment option or orthodontist behind the treatment. Whether it’s a decision for your professional life, social life, or simply your personal preference, Damon clear bracket braces won’t disappoint. Are clear braces just as effective as traditional braces? Yes, clear braces are just as effective as traditional braces. In fact, Damon Clear braces can be even more effective than traditional braces. Because Damon braces are self-ligating (which means they have a “sliding door” that holds the archwire in place, instead of using small rubber bands to tie the bracket to the archwire). Traditional braces, on the other hand, utilize elastomeric ties that come in a variety of colors, to hold the archwire in place. This causes a little more friction... --- - Published: 2022-04-12 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/ceramic-braces/ Congratulations! You’ve made the decision to get the radiant, healthy smile you’ve always wanted! Whether you choose orthodontic treatment with us in St. Petersburg or at our Seminole office, our orthodontists have the experience and tools to help you reach your smile goals! But now it’s time to choose from our variety of braces options— traditional metal braces, gold braces, clear ceramic braces, or Invisalign clear aligners. All have positives to recommend them! And for some people, ceramic braces are the clear favorite. What are Ceramic Braces? Ceramic braces work just like regular traditional metal braces! Tooth-colored brackets are bonded to the front of each tooth and rubber bands surrounding the brackets hold the archwire that gradually moves the teeth into healthy alignment. But the type of ceramic braces our orthodontists use is even more advanced than regular ceramic braces! At Insoft & Hurst Orthodontics, we use Damon Clear Braces! These are a brand of high-quality clear self-ligating braces. And the difference between regular ceramic braces and clear self-ligating braces is huge! Damon braces don’t use rubber bands (elastics) at all; instead, these clear braces use “sliding door” technology! The high-tech design of these brackets allow your archwire to gently slide through each bracket arm, reducing the “tightening” feel due to friction. If you want a less obvious appliance for professional or personal reasons, talk to us about ceramic braces! As always, Dr. Insoft and Dr. Hurst are happy to assist in helping you choose the best braces option for you or your child! Get All the Facts About Ceramic Braces! Although ceramic is the third hardest material known to man, these clear braces are still more brittle than metal braces. If you play a high-contact sport, these might not be for you. (But whatever braces you choose, please wear a mouthguard when playing sports! ) Ceramic braces might not be ideal depending on the amount of alignment and bite correction needed for you or your child. They might also take a bit more time to bring your teeth into alignment. Our experienced orthodontists will be able to tell you if ceramic braces will work for you and if they might require a longer treatment to move your teeth into a healthy position. Oral hygiene can be trickier with ceramic braces too! Although today’s brackets are now stain-resistant, you’ll still need to be careful to brush away the plaque that can build-up around your brackets. Cost is also another factor to consider with this clear braces option! The cost of your braces will depend on the length of your treatment, the severity of your condition, and the type of orthodontic treatment you choose! Ceramic Braces are a Great Clear Braces Alternative! Because ceramic braces are less noticeable, they’re a popular orthodontic option among teens and adults. If you’re interested in ceramic braces for you or your child’s ortho treatment, schedule a complimentary exam with us in St. Petersburg or Seminole! Our orthodontists will go over each orthodontic option with you... --- - Published: 2022-04-05 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/how-long-will-i-wear-my-braces/ Whether you're just about to start orthodontic treatment, you just began orthodontic treatment, or you're simply considering treatment, you may be wondering, "how long do I need braces? " Well, a beautiful smile is both science and art: proper teeth and jaw alignment united with aesthetically pleasing results. Dr. Insoft and Dr. Hurst achieve both of these outcomes with a careful, thorough analysis of any dental and facial problems. One of our experienced orthodontists will perform a complete orthodontic exam (at no cost) to determine the best treatment route, and design a personalized treatment plan that addresses each patient’s needs. Your age and the severity of your condition will help us determine how long your treatment plan will be. So the answer is: there’s no single, standard answer as to how long a patient will wear braces because there is no one, standard patient. On average, treatment may take anywhere from 18 to 24 months - but your treatment plan can be months shorter or longer depending on your unique case. How is treatment time calculated? Your expected treatment time will be based on a number of factors, including your specific condition, your diligence in wearing your clear aligners (if you choose Invisalign), and your current growth & development stage (based on your age). Here are some ways that your braces treatment time is calculated: Based on your specific needs Your orthodontic needs and goals will generally determine your treatment time. Some patients need only a bit of alignment, or are only aiming for smile aesthetics, which can lead to a fairly short orthodontic experience. Patients who have malocclusions (misalignments), such as cross bites and open bites, will require more complex and lengthy treatment. While we used to think of orthodontics as a teenage rite of passage, that’s certainly no longer the case! Some children will need two-phase orthodontic treatment, where early treatments before the adult teeth even come in ease the way for any necessary second stage treatment when the permanent teeth arrive years later. And some adults will want orthodontic treatment later in life, where denser bone tissue might lead to (somewhat) longer treatment. Based on your chosen treatment With today’s technologies, we offer you different types of braces. Our patients can choose from advanced self-ligating braces, (metal or clear), one-of-a-kind gold braces, and Invisalign clear aligners! Aligners use clear, custom-molded trays to move the teeth into a beautiful new position with each new tray. Self-ligating braces use a passive, tie-less mechanism that clips brackets in place - instead of using rubber bands to hold the bracket to the wire. This allows for faster tooth movement and makes for a more comfortable treatment experience than traditional braces. Depending on the orthodontic goals you want to achieve, there might be a small difference in the amount of time each treatment will take to get you to those goals. Braces may be better suited for certain cases, whereas Invisalign is best for others. At your first visit, we'll discuss all... --- - Published: 2022-04-05 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/how-does-insurance-help-with-cost-of-braces/ If you have orthodontic insurance for your family, this can greatly reduce your overall treatment costs! There are many different insurance options to choose from and we accept most major dental insurances! When you schedule your complimentary consultation, we’ll collect your insurance information and have our team of insurance specialists get right to work to determine your exact coverage! Here’s what you need to know about the cost of braces with insurance. How much does insurance cover for braces? The cost of braces will depend on a number of factors. There are many different insurance plans and providers that cover a portion of orthodontic treatment, so your exact coverage will depend on the plan you choose. The cost of braces without insurance and the cost of braces with insurance can vary greatly depending on how much your plan covers. Please note that your treatment costs may be less than average or more than the average, depending on: The type of insurance plan you choose The severity of your condition The length of your treatment The payment plan you choose You can lower your out-of-pocket braces cost by choosing an interest-free financing option through CareCredit! Insurance Payment Plans Most dental insurances have orthodontic benefits available on their plans. Unlike dental coverage that normally starts over each year, orthodontic insurance has a set amount, what’s called a “lifetime maximum”. Your lifetime maximum can be used towards your orthodontic treatment! Each family member on your plan will receive this benefit as long as there are no restrictions like age limitations, etc. Once your maximum orthodontic benefit is used, it cannot be used again. Sound a little confusing? Don’t worry! Our treatment coordinators are well-versed in insurance jargon and can answer any of your insurance benefit questions in detail at your complimentary exam! So how much are braces? There is no fixed cost of braces because every case is unique! When Dr. Insoft or Dr. Hurst creates your treatment plan, it will be 100% personalized to you. The cost of braces varies based on the length of your treatment, your insurance coverage, and the payment plan you choose. You can choose traditional metal braces, clear or metal self-ligating braces, or Invisalign clear aligners! In a lot of practices, the type of braces you choose will affect your cost, but at Insoft & Hurst Orthodontics any braces option you choose will cost the same! What about Invisalign? We know that many of our patients prefer Invisalign® clear aligners, so in our offices, we don’t increase the cost of Invisalign. While many orthodontists upcharge the cost of Invisalign, we offer Invisalign at the same price as traditional braces. It all comes down to your preferences! We don’t want finances to be the determining factor in the type of treatment you choose. Also, if you or your teen begin treatment with Invisalign and you realize you’d prefer braces, you can switch to braces at no additional charge. (As long as you decide to switch to braces within... --- - Published: 2022-03-30 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/whats-so-great-about-self-ligating-braces/ Self-ligating braces have actually been around since the 1930s, but recent improvements in technology have made them more popular than ever before. What makes them so desirable? Let’s dive into everything you need to know about self-ligating braces: How do self-ligating braces work? Self-ligating braces use a passive slide mechanism to align the teeth, meaning brackets are clipped into the archwire to hold the wire in place. Traditional braces use elastic ties or rubber bands to anchor the archwire to the bracket, whereas self-ligating braces are completely tie-less. This tie-less function makes braces more comfortable, as it minimizes friction. It also allows teeth to move independently of each other (instead of moving simultaneously), which allows for a quicker, more efficient treatment process. What are the benefits of metal self-ligating braces? Self-ligating braces are known to be more comfortable than traditional braces, as these innovative brackets are smaller and more compact. The tie-less features also eliminates any soreness associated with ‘tightening’ braces. Smaller brackets are easier to brush and floss around, and they ensure that you’re able to remove all food and debris from your brackets and wires. We're proud to offer both metal self-ligating braces and ceramic (clear) self-ligating braces for patients who prefer an even more discreet appearance. Our team uses Damon braces, known for their outstanding quality, high effectiveness, and desirable appearance. At your initial complimentary consultation, you'll meet with one of our experienced orthodontists, Dr. Insoft or Dr. Hurst, to help you decide which type of braces will suit your lifestyle best! Highly-Effective All types of braces will straighten your teeth - that's a given. Although some orthodontic conditions, such as moderate crowding or crookedness, appear to respond more quickly to self-ligating braces. Because self-ligating brackets are clipped into the wire and friction is minimized, teeth are able to move independently - which allows for quicker movement. Self-ligating braces have been known to reduce treatment time by up to 6 months! Oral Hygiene Self-ligating brackets are easier to clean than brackets with bands. Rubber bands can trap food particles, leaving bacteria and plaque on the teeth even after brushing. Self-ligating braces don't have as many spaces for bacteria to become trapped, which makes it easier to thoroughly clean all surfaces of the teeth. Superior Appearance What most people notice first about braces are the colored bands or metal ligatures holding the wires in place. Without these ligatures, brackets are smaller and less noticeable. Plus, with clear self-ligating braces, your braces will blend in with the natural color of your teeth! If you don’t want your braces to make a colorful statement, these might be the choice for you! It all comes down to your preference. Do self-ligating braces need to be tightened? No, self-ligating braces don't require "tightening", which means fewer orthodontist visits for you! At each appointment, Dr. Insoft or Dr. Hurst will simply assess your progress to determine if any changes need to be made to your treatment plan. While traditional braces may require orthodontist... --- - Published: 2022-03-14 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/financing-options-affordable-braces/ You don’t have to break the bank to get braces or Invisalign! Beautiful smiles are priceless - but they also shouldn’t be too pricey. We believe everyone deserves access to QUALITY orthodontic treatment in St. Petersburg and Seminole. We take steps to lower the cost of treatment for our patients and provide financing options to help you cover the cost! Here are three different ways to finance orthodontics and get the smile you’ve always wanted. 1. In-house financing: 0% interest, no credit check We can create an in-house financing plan, with 0% interest, an affordable down payment, and low monthly payments to suit your budget. There are no hidden costs or fees! And NO interest. In-house financing is a simple process that doesn’t require outside creditors OR a credit check! We offer options for an affordable down payment so you can choose your interest-free monthly payment! 2. Outside financing with CareCredit If you’d prefer an outside financing option for affordable braces, with NO DOWN PAYMENT, we accept CareCredit financing! CareCredit offers extended payment plans, with options up to 60 months. You can apply and pay the contactless way by scanning the QR code on our financing page - or by visiting CareCredit’s website to get started. CareCredit helps you pay for out-of-pocket expenses with an affordable financing plan. 3. Pay with a credit card We accept most major credit cards! Paying the balance of your treatment in full with a credit card allows you to pay it over time, and will discount your treatment cost by 10%! If you have dental insurance, this can help to lower the cost of braces or Invisalign as well. Have your dental insurance information ready so one of our dedicated insurance coordinators can verify your benefits and save you money! How we lower the cost for you We truly do everything we can to make the cost of braces as affordable as possible. We believe everyone deserves a beautiful smile and a QUALITY orthodontist! We offer complimentary exams. Not every orthodontist offers free exams! We’re proud to provide a free one-on-one consultation with a highly experienced orthodontist, and a thorough exam with x-rays and diagnostic photos, at no cost to you. We also offer Invisalign at the same price as braces, so finances won’t stand in the way of your preferences. Plus, if you or your teen begins treatment with Invisalign, and you realize you’d prefer braces, you can switch to braces at no additional charge within the first 6 months of treatment. See? Braces and Invisalign are more affordable than most people think. We’ll work with you to create a payment plan that meets your needs and helps you achieve an incredible smile with an enjoyable treatment experience. Insoft & Hurst Orthodontics is your 5-star orthodontist offering affordable braces in Seminole and St. Petersburg. Dr. Insoft and Dr. Hurst have treated more Invisalign cases in the last 15 years than any other Invisalign providers in Pinellas and Manatee Counties! Schedule your complimentary exam... --- - Published: 2022-02-08 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/does-insurance-cover-invisalign/ So you want a radiant, healthy smile that lasts a lifetime, but don’t want to be paying it off for a lifetime. You shouldn’t have to! While Invisalign® is often seen as an expensive option, we’re proud to offer Invisalign clear aligners for the same price as traditional metal braces! That means you can receive affordable, invisible orthodontic treatment in St. Petersburg or Seminole. Now let’s talk numbers. Exactly how much of your Invisalign cost will your dental insurance cover? It depends on your provider and plan! At your first visit, we’ll walk you through your insurance benefits and help you understand your Invisalign cost with insurance. How Much is Invisalign with Insurance? In the U. S, the average cost of Invisalign before insurance is $4,000 - $7,000. Why is there no set cost for Invisalign? Because everyone’s smile needs are different. You may be looking to straighten a crooked tooth or fix your protruding lower jaw (underbite). But many factors determine your unique Invisalign cost. Here’s the most common factors: Severity of Your Orthodontic Condition(s) Treatment Length Doctor Expertise Your Insurance Provider First of all, you want to know, Is invisalign covered by insurance? Most dental insurance providers have expanded their benefits to allow for Invisalign coverage! No need to panic if you’re not sure what your orthodontic benefits are. You can always request a Summary of Benefits from your dental insurance provider to see what percentage of your ortho treatment they’ll cover. Depending on your provider and plan, your dental insurance may cover up to 50% of your Invisalign treatment with a lifetime orthodontic maximum! That’s a potential of $1,500 - $2,500 off your Invisalign treatment. If you’re having trouble understanding any insurance jargon, please don’t hesitate to ask us questions at your first visit! Our experienced team will help decode and maximize your orthodontic insurance benefits. Which insurance covers invisalign? Because everyone’s dental insurance is different, it’s difficult to say if your individual dental insurance covers Invisalign. Keep in mind that most dental insurance plans have a lifetime maximum for orthodontia. That can sound a little intimidating but just means that once you meet that dollar amount, you’ll be responsible for any remaining orthodontic costs. Does your insurance cover Invisalign? Check out this list of the most common dental insurance providers that cover Invisalign: Cigna Humana Aetna USAA Dental Does Delta Dental Cover Invisalign? Yes, they do! In fact, Delta Dental is often seen as one of the best dental insurances for Invisalign! Keep in mind only certain Delta Dental PPO plans cover a portion or provide an allowance for your Invisalign cost. The percentage covered also varies from plan to plan, but the average is typically around 50% for both children and adults! Does Medicaid Cover Invisalign? If you have Medicaid in Florida, you may be wondering if you can use your insurance to cover your Invisalign cost. Unfortunately, Florida Medicaid Dental providers are some of the few dental insurance providers out there that still consider... --- - Published: 2022-01-20 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/not-all-mouthwashes-are-the-same/ So you’ve been using the same mouthwash for a while. You recently began orthodontic treatment with braces or Invisalign® and you’re wondering—have I covered all of my bases? Is my trusty ol’ mouthwash still serving me in my new treatment? As it turns out, not all mouthwashes are created equally! Different mouthwash formulas serve different purposes. We’re here to help you choose a more effective mouthwash - and if you’re already using one of these, you’re ahead of the game. Let’s dive into mouthwash and braces: Can you use mouthwash with braces and Invisalign? Yes you can and should! Mouthwash will not damage your braces. Your braces are made of high-quality, high-grade stainless steel or ceramic materials that won’t rust or corrode. With Invisalign, you simply remove your clear aligners to brush, floss and gargle with mouthwash. You don’t have to worry about mouthwash harming your clear aligners. Using mouthwash daily with braces and Invisalign is great for rinsing your teeth, brackets and wires, and eliminating plaque and bacteria, helping to prevent gum disease and cavities, and freshening breath. Did you know that when you brush your teeth, you only reach 25% of your mouth? (Listerine®) The right mouthwash can help you reach and clean all of the spaces in your mouth to ensure that no disease-causing bacteria is left behind to fester. What is the best mouthwash for braces and Invisalign? It’s best to use an antibacterial, alcohol-free, fluoride mouthwash to clean your mouth, without disrupting your oral microbiome. Though alcohol is used in a number of popular mouth rinses, it can actually do more harm than good. Have you experienced that near unbearable burning sensation when gargling mouthwash? That’s the alcohol! Alcohol is extremely drying/dehydrating and rather harsh on the skin and gums. It’s infamous for disrupting the microbiome, throwing your natural pH out of whack, and worsening common oral conditions, like gingivitis. • It’s best to avoid alcohol mouthwash. Fluoride, on the other hand, is beneficial for your teeth and gum health. Fluoride is a mineral that helps to prevent cavities and reverse early stages of gum disease (gingivitis) by strengthening the protective tooth enamel. When you strengthen the enamel, you give your teeth the best chance at protecting themselves against harmful bacteria and plaque. • Fluoride is essential for strengthening your teeth. So now we know to avoid alcohol and look for fluoride and antibacterial properties. Let’s explore a few of the best mouthwashes for braces and Invisalign: 1. Ortho Defense Anticavity Fluoride Rinse First up is Colgate Ortho Defense Anticavity Fluoride Rinse. This mouthwash is specially formulated for people undergoing orthodontic treatment, and it checks our criteria boxes: alcohol-free and includes fluoride. Ortho Defense mouthwash is approved by the American Dental Association, helps to decrease white spots from forming on the teeth, and strengthens enamel to help prevent cavities. It’s easily one of the best braces mouthwashes available! 2. ACT Anticavity Fluoride Mouthwash ACT Anticavity Fluoride Mouthwash is another highly-effective mouthwash for patients with braces.... --- - Published: 2022-01-11 - Modified: 2022-10-11 - URL: https://braceinfo.com/orthodontic-blog/magic-eraser-on-teeth/ TikTok continues to bring us many laughs, life hacks, and quirky dances! But the latest TikTok trend is an at-home-tooth-whitening technique that’s not so fun or safe. The video seems innocent and informative at first until you witness the final part of the woman’s oral health care routine— where she uses a magic eraser on her teeth! Parents, if you’re wondering “are magic erasers toxic”? And what happens if your teen takes a Magic Eraser or melamine sponge to their teeth? We’re here to give you the facts so you can talk to your children about the damage caused by this dangerous trend! Dr. Insoft, Dr. Hurst, and our friendly team want you and your child to have beautiful, healthy teeth that last you a lifetime. Can you use a Magic Eraser on your teeth? Please do not ever use a Magic Eraser or melamine sponge on your teeth or skin. This is a dangerous trend that can cause irreparable damage! Although people report whiter teeth after using a Magic Eraser, there’s a reason for this—and it’s one that could lead to lifelong dental problems. Let’s dive into the mystery of the Magic Eraser and why a melamine sponge should never be used on the teeth. Magic Eraser Ingredients Melamine foam is the main ingredient in a Magic Eraser, and it contains a chemical called formaldehyde-melamine-sodium bisulfite copolymer. Although this chemical isn’t known to cause any serious health complications on its own, once wet, it turns into an abrasive substance. Melamine foam also contains formaldehyde— which is labeled as a human carcinogen by 3 different agencies: Internal Agency for Research Cancer (IARC), the EPA, and the National Toxicology Program of the Department of Health & Human Services. So definitely not something you want to ingest or place near your gums. The health and safety warning on a Magic Eraser box reads, “DO NOT USE ON SKIN OR OTHER PARTS OF THE BODY. USING ON SKIN WILL LIKELY CAUSE ABRASIONS. KEEP OUT OF REACH OF TODDLERS AND PETS TO AVOID ACCIDENTAL INGESTION. ” If the company itself advises you not to ingest this product, it’s a good idea to heed that warning! It’s never a good idea to place unknown ingredients and chemicals in your mouth. Melamine Sponge and Teeth Enamel The layer of enamel on your teeth serves the very important function of protecting the teeth from damage. Tooth enamel is actually considered the hardest mineral substance in the body, even stronger than bone. The enamel is an excellent protector against damage caused by our regular daily functions, like eating, chewing, biting, grinding and crunching. This outer layer also helps to prevent cavities; as the enamel decays (when we do things like use a Magic Eraser on our teeth), the teeth become far more susceptible to developing cavities. When the main ingredient in Magic Erasers, melamine foam, is mixed with water, it becomes a highly abrasive material similar to sandpaper. Using melamine sponge and Magic Erasers on your teeth is... --- - Published: 2022-01-04 - Modified: 2021-12-28 - URL: https://braceinfo.com/orthodontic-blog/no-cost-2nd-orthodontist-opinion/ When you’re looking for an orthodontist for you or your child, how do you know which practice is right for you? Is it possible to “try out” an orthodontist before choosing one? Yes, you can—and we encourage you to do so! We offer complimentary consultations that include a thorough examination of your smile, so you can visit our office, get to know our team and doctors, and get a feel for our patient experience before you make your decision. Why would I need a second opinion in orthodontics? Getting a second opinion in your orthodontic treatment can help assure you that you’re making the best decision for you or your child! If you visit a practice and aren’t quite sure if the environment is the right fit for you, don’t hesitate to try out another practice. You want to feel 100% confident and comfortable in your decision to sign a contract with your orthodontist and begin a life-changing journey. You’ll be spending time with your orthodontist regularly, so it’s important that they’re friendly, professional, personable, and knowledgeable. Take note of how you feel in the office too! Is it a comfortable place to be? Is it clean and modern? Do they offer the type of treatment you're looking for? You and your smile deserve the absolute best care possible, so don’t be afraid to set your standard! At Insoft & Hurst Orthodontics, we provide complimentary first visits, with no cost, no risk, and no obligation, because we’re confident that you’ll have an exceptional experience at either of our offices in St. Petersburg or Seminole. If you visited another orthodontist, and you’re interested in getting a second opinion and trying out another practice before making your decision, we encourage you to request your complimentary consultation with us. The Doctor You Choose Matters Your orthodontist is the one who creates your smile, not your braces or Invisalign! The orthodontist behind your treatment plan matters. When choosing your orthodontist, it’s important that you assess his or her qualifications. If the orthodontist is a member of the AAO (American Association of Orthodontists), this is a great indication that he or she has the experience, education, and training you deserve. Try using the AAO orthodontist locator to find an AAO certified orthodontist near you! Consider the orthodontist’s experience, certifications, and any previous training they’ve had too. How long has the orthodontist been practicing? Have they earned an orthodontic certification? Which professional memberships or affiliations are they a part of? Dr. Insoft is a member of the AAO, as well as six other highly-regarded associations. He’s been published in the American Journal of Orthodontics and chosen as a “Top Dentist” in Tampa Bay Magazine. Dr. Hurst is also a member of the AAO, as well as six other highly-regarded associations! She has been awarded the Outstanding Leadership and Academic Excellence Award by the American Association of Women Dentists. Our practice has also been recognized by Invisalign® as being in the Top 1% of all Invisalign providers... --- - Published: 2021-11-10 - Modified: 2021-11-10 - URL: https://braceinfo.com/orthodontic-blog/braces-approved-fall-recipes/ Are you someone who looks forward to the yearly return of pumpkin spice drinks and sweets? Maybe you take Halloween decorations and spooky classic movies a little too seriously? If so, this one’s for you! Light that fall-scented candle, turn on your favorite Halloween classic, and let’s celebrate the change of seasons! (And by “change of seasons” in Florida, we mean it’s no longer 99 degrees out... only 90. ) What better way to celebrate than with some braces-friendly, undeniably-delicious, fall-inspired recipes? Eating with braces doesn’t have to be boring. Check out these delicious, fall-inspired recipes that won’t require a braces repair. Sweet Potato Casserole with Marshmallows Ingredients: • 4 large sweet potatoes • ½ cup light brown sugar, packed • 1 tsp kosher salt • 1 tsp vanilla extract • 2 large eggs • ½ cup unsalted butter, melted • 1 bag (10 oz) mini marshmallows Directions: Boil sweet potatoes for about 20 to 25 minutes until soft. When sweet potatoes are soft, peel them. Place peeled sweet potatoes in a mixing bowl and add brown sugar, salt, vanilla, eggs, and melted butter. Mix until well blended. Transfer the filling into a greased 2 quart baking dish. Bake in the oven at 350 degree Fahrenheit for 30 minutes. Remove from the oven and sprinkle mini marshmallows on top. Return to the oven for about 10 minutes, or until lightly browned. Let the casserole cool for at least 15 minutes. Enjoy! Pumpkin Spice Cookies Cookie Ingredients: • 1/2 Cup Butter • 1 Cup Sugar • 2 Eggs • 1 Cup Canned Pumpkin • 2 Cups Flour • 4 tsp. Baking Powder • 1 tsp. Salt • 2 1/2 tsp. Cinnamon • 1/2 tsp. Nutmeg • 1/4 tsp. Ginger • (Optional) 1 Cup Chopped Walnuts or Pecans Cinnamon Cream Cheese Frosting Ingredients: • 1/2 Cup Butter (Sweet Cream Salted) • 8 oz. block of Cream Cheese • 3 tsp. Vanilla • 4 cups Powdered Sugar • 1 tsp. Cinnamon Baking Instructions: Mix butter and sugar until light and fluffy. Add eggs and pumpkin; mix thoroughly! Mix flour, baking powder, salt and spices together Add the two mixes together and mix until blended. Once fully blended, drop a spoonful of the cookie batter onto a cookie sheet. The cookies will expand in the oven! Create as many cookies as the batter allows. Bake in a 350 degree oven for approximately 15 minutes. Wait 15 minutes for them to cool. Ice the cookies with the cinnamon cream cheese frosting! Cinnamon Cream Cheese Frosting: • Mix cream cheese, butter and vanilla until blended. • Add powdered sugar, one cup at a time, and continue to mix until sugar is blended. • Add cinnamon! Home-Made Apple Pie (Recipe by Erin Merhar) Ingredients for the pie crust: • 2 1/2 c. all-purpose flour, plus more for dusting • 1 tsp. kosher salt • 1 c. cold, unsalted butter (cubed) • 6 tbsp. very cold water • 1 tbsp. apple cider vinegar Ingredients for the apple pie... --- - Published: 2021-11-02 - Modified: 2021-11-02 - URL: https://braceinfo.com/orthodontic-blog/5-signs-you-need-a-new-retainer/ So you just completed your braces or Invisalign® treatment, you’re loving your new smile, and you’re wearing your retainer every night. You know you’ll have to wear it consistently (24/7) for about two weeks, and then you can reduce your wear to nights only. Now you’re thinking, “well if my retainer and I are in it for the long run, does it need to be replaced at some point? ” We’re glad you asked! It certainly does. Here’s what you need to know about replacing your retainer to maintain a beautiful smile for a lifetime: How often should you replace your retainer? How often you should replace your retainer depends on the type of retainer you have and how well you take care of it. If you tend to leave your retainer wrapped in a napkin, mistake it for trash, and throw it away, or you leave your retainer on the table for your dog to chew, you’re probably going to be visiting us for a replacement retainer sooner than later! The best way to prolong your retainer’s life is by cleaning it 2 to 3 times a day (every time you brush your teeth), soaking it in a cleaning solution regularly, and storing it in a clean retainer case any time it’s not in your mouth. Invisalign clear retainers typically last about 3 years before they need to be replaced, but all patients are different. Some people may grind and clench their teeth more than others. Your retainer may need to be replaced sooner than the average replacement time; it all depends on how you care for it. Here are a few ways to tell if you need to replace your retainer: 5 Ways to Tell if You Need a Replacement Retainer 1. Your retainer doesn’t fit. If your retainer ever feels too tight, it may be because you’re not wearing it enough and your teeth are shifting out of place. You can usually get your teeth back in place by increasing your retainer wear. Sometimes, your retainer may become loose feeling. Retainers naturally start to loosen up as they wear down, especially if you grind or clench your teeth. It’s important to fix a loose retainer, because an ill-fitting retainer won’t support your teeth, making them likely to shift out of place! When the teeth shift out of place, or ‘relapse’ back to their pre-treatment position, you may need another orthodontic treatment to realign them. Take care of your retainer and replace it when necessary to ensure that you keep the smile you worked so hard for. It’s also important that you don’t use any hot water with your retainer, especially a Clear Invisalign retainer. Don’t put your retainer through the dishwasher or use any harsh chemicals on it; this is how retainers become warped and distorted. 2. You have a cracked retainer. If you notice some small cracks in your retainer, or you dropped it and it created a crack, this indicates that you’ll need to replace... --- - Published: 2021-10-13 - Modified: 2021-10-01 - URL: https://braceinfo.com/orthodontic-blog/braces-friendly-candy-halloween/ Halloween is around the corner! What’s more exciting for children and teens than the neighbors giving away a bunch of free candy? I mean, really. It’s true that if you’re undergoing orthodontic treatment with braces, you may have to make some candy trade deals with your friends in order to maximize your braces-friendly snack arsenal. Not every candy is safe for your braces. This gives you a chance to branch out this year and try some different Halloween candy. Fortunately, there are just as many braces-friendly candies as there are braces-unfriendly candies. We’ll explore them. Let’s dive into the different candies you should avoid this Halloween—and the ones that you’re free to splurge on. Worst Candy for Braces We’ll deliver the bad news first. These are the candies you should try to avoid with braces: 1. Hard candies: Biting into a jawbreaker, Jolly Rancher, Runt or Life Saver could land you right in our exam chair with a broken bracket or loose wire. Not only can some hard candies damage your braces, but they can also damage your teeth! Be extra careful with hard Halloween candy and avoid it as much as possible. 2. Sticky candies: Those sticky candies that require some serious chewing - you know the ones - should be donated to your friends’ bags this Halloween. A Laffy Taffy, Starburst, Now & Later or caramel-filled candy can stick to your brackets and wires, get lodged between your teeth and braces, or pull a wire loose while you’re chewing. 3. Nuts: Snickers, peanut M&M’s, PayDay, Peanut Brittle, and chocolate-covered almonds unfortunately come with some risks when you have braces. Nuts are infamous for getting stuck in wires and stuck between teeth. Similar to hard candy, biting down on a nut can disrupt your treatment and require a replacement bracket. If you saw your favorite candy (or your child’s favorite candy) on that list, we send our deepest condolences. Take a moment to grieve, then prepare yourself for an even longer list of braces-approved Halloween candy! Best Candy for Braces 1. Reese’s Peanut Butter Cups 2. Hershey’s chocolate bars 3. Hershey’s kisses 4. Three Musketeers 5. Ice cream 6. Ice cream sandwiches 7. Soft cookies without nuts: Sugar cookies, chocolate chip cookies, peanut butter cookies 8. Cupcakes 9. Kit Kat bars 10. Milky Way There are tons of different candies out there. If you aren’t sure whether your favorite candy is a braces-friendly snack, we encourage you to reach out to us or ask us at your next check-in appointment. Which Halloween candy can you eat if you have Invisalign®? It’s a trick question! All candy is Invisalign-friendly, because Invisalign treatment doesn’t require any dietary restrictions. You can remove your clear aligners to chow down, then clean your teeth thoroughly with your toothbrush and floss, rinse out your clear aligners and pop them back in place to continue your treatment! Invisalign is incredibly convenient and effective. We’re proud to be Invisalign Diamond Plus providers who offer Invisalign for teens... --- - Published: 2021-10-01 - Modified: 2021-10-01 - URL: https://braceinfo.com/orthodontic-blog/stay-safe-on-the-field-with-an-orthodontic-mouthguard/ Imagine you’re playing in the national championship soccer game. Everyone is cheering on the sidelines and you’re feeling the glory. You turn to look at the crowd for one second, and you see their faces shift from cheers to horror. You turn back to the game and see the soccer ball hurtling toward your face. Yikes! Are you wearing a mouthguard? Sports players who wear mouthguards are about 82% to 93% less likely to suffer dentofacial (facial bone and jaw) injuries than sports players who don’t wear a mouthguard! Approximately 7. 5% of sports players who wear a mouthguard will experience dental trauma, while 59% of sports players who don’t wear a mouthguard will experience dental trauma (ADA). Mouthguards are absolutely essential if you want to protect your smile! No matter which sport you play, whether it’s primarily a contact sport or non-contact sport, an orthodontic mouthguard can prevent a tooth from falling out, a braces bracket from breaking, a wire from popping loose, a cut to the cheek, damage to your body part, or damage to another player’s body part. Wearing a mouthguard is not up for debate; it’s crucial. But how exactly do you wear a mouthguard? Can you wear a mouthguard with braces? How do you mold a mouthguard? Here’s everything you need to know: Can you wear a mouthguard with braces? You can absolutely wear a mouthguard with braces! In fact, you must wear one if you’re a sports player. Playing sports is already dangerous enough without braces, but when you add orthodontic treatment to the mix, your cheeks and tongue are at an increased risk of getting cut or bleeding, and your braces can be damaged on impact. It’s important that you wear a mouthguard with or without braces, because your teeth are pretty sharp on their own! Taking a high-speed ball to the face, colliding with another player or falling on the ground can leave you clutching your mouth, hoping all of your teeth are still intact. How to Fit a Mouthguard with Braces There are different types of mouthguards, including boil-and-bite mouthguards, custom-fitted mouthguards, and stock mouthguards. Boil-and-Bite Mouthguards A boil-and-bite mouthguard can be purchased at most sporting goods stores and are molded to fit your teeth. These mouthguards are made of thermoplastic material that softens when it’s warmed in boiling water. Please follow manufacturer instructions to form fit this mouthguard. * We do not recommend this type of mouthguard with traditional braces since it will hold your teeth in their current position, and we are moving them to a new position. Stock Mouthguards Stock mouthguards are one-size-fits-all mouthguards that are relatively easy to put in place and take out. These are slightly bulkier because they are not molded to your teeth. Stock mouthguards can’t be fitted to your smile, so to wear one, you simply pop it in place and it will protect your lips and cheeks from your braces. Our office will be happy to provide you with one of these... --- - Published: 2021-09-14 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/do-you-wear-retainer-forever/ You finally reached the end of your braces treatment and can’t wait for the reveal of your perfect new smile! You may be covering all of your bases, making sure you have the ‘proper retainer wear and care’ down. You’re learning how to clean and care for your retainer, and even though you just started your retention phase, you may be wondering, “When can I stop wearing a retainer? ” We’re here to give you the information and guidance you need to undergo a successful retention phase and keep your beautiful smile for a lifetime. What does a retainer do? First, let’s understand the purpose of a retainer so you have a deeper insight into when you can stop wearing a retainer. Teeth are naturally anchored into your jaw bone via the roots. When you apply pressure to the teeth through braces or clear aligner treatment, you move the roots of the teeth through the bone, allowing your teeth to be guided into their new positions. Throughout your life, your body is constantly creating and changing out old bone for new bone. While our bone is changing, retainers hold the teeth in their new positions so the teeth do not move with the bone. Once your braces are removed, your new bone will need to form around the roots of your teeth in their new position. This is why the teeth still need the support of a retainer, to prevent them from migrating back to their previous, pre-treatment position. This is called “orthodontic relapse”—THIS is where your retainer comes into play. It takes time for the bone to stabilize and re-harden, so you use a retainer to support your teeth and gum tissues as they stabilize in the desired position. When can I stop wearing a retainer? Now for the answer you’ve been waiting for! For the first two weeks of your retention phase, you’ll be instructed to wear your retainer for at least 22 hours every day. (Depending on your specific case and your susceptibility to orthodontic relapse, your orthodontist may advise that you extend this 22-hour wear to 6 months. ) Your teeth won’t be completely stabilized after two weeks, but it will be enough to reduce the amount of time for you to wear a retainer. After a while, you’ll be able to wear your retainer nights only! Nighttime wearing of retainers should go on indefinitely to maintain your new smile. You can reduce this to a few nights a week of night wear, after about a year, unless you notice shifting of your teeth. Some people’s teeth require more retention than others. What happens if I don’t wear a retainer? Not wearing your retainer will cause your teeth to shift back to their previous positions. The shift will be a slow migration, so if you forget to wear your retainer every now and then, you don’t have to worry about immediate relapse. If you stop wearing your retainer for a while, you may find that your... --- - Published: 2021-09-07 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/5-signs-your-child-needs-braces/ Is your child at that age where most (if not all) of their permanent teeth have developed, and you’re starting to wonder, “does my child need braces? ” If your child is age 7 or older, we suggest scheduling their complimentary orthodontic exam. During your child’s exam, our highly-skilled orthodontists (Dr. Insoft and Dr. Hurst) are able to detect soon-to-be problematic orthodontic conditions before they progress. In the meantime, we’ve compiled a list of some common signs that may indicate a need for early orthodontic treatment. Check these out! 1. Early or late loss of baby teeth Children who lose their baby teeth too early or too late may need braces. When baby teeth fall out prematurely, permanent teeth that are already present may migrate into the empty spaces. This can cause teeth to overlap or crowd each other, and can cause impacted (blocked out) teeth. Likewise, baby teeth that fall out too late can also lead to alignment and crowding issues. 2. Prolonged thumb or finger sucking Thumb sucking places outward pressure on the front teeth and can cause them to protrude, and in some cases, flare/space forward. Typically, children grow out of thumb sucking by the time they’re 3 or 4 years old. However, if children continue to suck their thumb while their permanent teeth grow in, it might lead to your child needing braces. “The risk of dental problems is related to how often, how long and how intensely your child sucks on his or her thumb. Although some experts recommend addressing sucking habits before age 3, the American Academy of Pediatrics says treatment is usually limited to children who continue thumb sucking after turning 5” (Mayo Clinic). 3. Crowded or impacted teeth When permanent teeth grow in and crowd the other teeth, this can cause discomfort in your child’s mouth and make it difficult or painful to chew. If your child tells you that their mouth is sore or uncomfortable, this is a good sign that your child needs braces. When the teeth grow in crowded or overlapping, these are likely indicators that your child will need corrective orthodontic treatment. Correcting these issues while your child’s teeth and jaw bones are still developing can make treatment more efficient and more comfortable. 4. Difficulty chewing and biting Misaligned teeth and jaw bones can lead to biting and chewing difficulties, as the teeth don’t meet properly and can’t bite down evenly. The chewing surfaces of the teeth are intended to meet evenly, allowing for thorough chewing and easy digestion. Children with misalignments sometimes need to shift their jaws to chew correctly, or they report sore teeth and gums when chewing food. This is a major indicator that orthodontic treatment is necessary! 5. Lack of confidence when smiling The childhood years are fundamental for building self-esteem. If your child doesn’t love his or her smile, this can reflect in their self-confidence. Children shouldn’t have to hide their smile when they’re laughing or when they’re in the spotlight. They should... --- - Published: 2021-08-31 - Modified: 2021-08-31 - URL: https://braceinfo.com/orthodontic-blog/clear-braces-strong-as-metal-braces/ So you’re thinking about getting clear braces, but want to know how they hold up against traditional metal braces. Whether you’ve been given an orthodontic referral from your general dentist or decide you want to transform your smile on your own, our highly-trained orthodontists are here to answer your questions about clear braces so you can get the beautiful, healthy smile you deserve. What braces are better: clear or metal? Clear braces and metal braces are both highly effective orthodontic treatments to correct any of these problematic orthodontic issues: •tooth gap •bite misalignments •crowded teeth •crooked teeth The question of which type of braces is better is up to you. Because every mouth is unique and everyone’s preferences are different, there’s no one answer for everyone. Dr. Insoft and Dr. Hurst can help with recommendations and answer all your questions at your first visit, but for now, let’s compare our clear braces treatment with our traditional metal braces treatment. Clear braces are a discreet treatment option, but are they just as strong as metal braces? Not exactly. Metal braces are made of high-grade stainless steel while clear braces are made of high-quality ceramic materials. Yet both of these materials are susceptible to damage. (Especially during recreational activities which is why it’s important to wear a mouthguard. ) While clear braces may not be as strong as stainless steel braces, there are many benefits to clear braces over metal braces. Here’s what you need to know about clear braces: Damon Clear Braces vs Traditional Metal Braces Clear braces are less visible If you’re looking to straighten your teeth, you may be worried about “metal-mouth”. Your journey to a beautiful, healthy smile can be done discreetly with Damon Clear. Each bracket is transparent in color in order to blend in with your teeth, creating a practically-invisible appearance. Clear braces are comfortable If you’re looking for comfort, clear braces can be a great alternative for your smile journey! Damon Clear braces brackets are made from smooth ceramic materials. No mouth irritation! On each of these clear brackets is a clear sliding-mechanism that allows the archwire (the clear brace wires that hug your teeth) to gently move with your jaw. This allows a low-friction pressure to move your teeth more quickly and comfortably. Clear braces are convenient The best part about Damon Clear braces? It’s a self-ligation system—meaning, there’s no need for clear elastic ties to hold the wire in, which can easily discolor or yellow when eating foods that stain! There’s less room for plaque to grow and fewer office visits to replace and adjust these ties. Looking for a more discreet option than clear braces? Wanting to explore your clear braces options? When you wear Invisalign clear aligners, it’s hard to tell you’re undergoing orthodontic treatment at all with their practically invisible appearance. Invisalign trays are smooth and custom-made for you and only you. As an Invisalign Diamond Plus provider, Dr. Insoft & Dr. Hurst have treated more Invisalign cases in the... --- - Published: 2021-08-11 - Modified: 2022-04-28 - URL: https://braceinfo.com/orthodontic-blog/sensitive-teeth-braces/ Are you beginning orthodontic treatment and wondering whether you’ll have sensitive teeth with braces? Maybe you’re currently experiencing sensitive teeth with braces, and you’re wondering if it’s normal. Like anything in life, the journey to a beautiful smile requires a slight adjustment period; but before you know it, your adjusted lifestyle will become your new norm. As your teeth get used to the support of your braces, you may experience some unique sensations, but at no point should you have considerable tooth pain with braces. Here’s what you need to know about these sensations! Can braces make your teeth sensitive to cold? Yes, it’s true that your teeth may become more sensitive when you’re undergoing orthodontic treatment—but it’s temporary. As your teeth are moving into a new position, this can cause them to ‘wiggle’ or feel more sensitive. Although, this sensitivity should be temporary. If your teeth still feel considerably sensitive after a week, it’s important to consider other causes. What causes tooth sensitivity? Just about everyone experiences sensitive teeth at some point, and the majority of us have experienced that sudden shock when biting down on something icy cold. Remember when you were a kid and ice cold popsicles stood no chance against your chompers? Now the thought of biting into a popsicle with your front teeth probably sends shivers down your spine. That’s because our teeth become more sensitive as we age. This is normal! However, sensitivity can also result from health conditions, like cavities or gum disease, so it’s important to be able to differentiate between normal sensitivity and sensitivity that indicates a health problem. If you experience sensitive teeth with braces, here are a few conditions to look out for: •Over brushing is the most common source of tooth sensitivity. Your gums are sensitive! If you are pressing your toothbrush too hard against your teeth or use a hard-bristled toothbrush, you can brush away your gum line and expose the roots of the teeth. The roots are where sensitivity typically stems from. Brush gently and use small circular motions, instead of aggressive horizontal or vertical motions to prevent damaging your gums. •Be cautious of the things you drink and eat. While you are wearing braces, you should avoid acidic drinks, especially soda. It’s also important to avoid sticky and crunchy foods; these foods can make it more difficult to clean teeth with braces, which can lead to cavities pretty quickly. Cavities can definitely contribute to sensitive teeth. (After all, cavities are decaying spots on the teeth. ) If you do enjoy an acidic beverage, make sure to rinse your mouth out immediately afterward! •Loss of enamel. Using abrasive toothpaste with excessive brushing can cause a loss of enamel. Acidic drinks will also soften enamel, making it easier to brush away. Use fluoride toothpaste to strengthen your enamel and rinse out your mouth after acidic foods and drinks. •Teeth whitening products can lead to sensitive teeth with braces. Using teeth whitening products while you have braces is... --- - Published: 2021-08-03 - Modified: 2022-04-28 - URL: https://braceinfo.com/orthodontic-blog/prepare-your-teen-for-braces/ Teens already have a lot on their plates and plenty of things to worry about. Think pimples... awkward dates... and bad hair days. They’re basically a rite of passage. Teens facing braces treatment may have conflicting emotions about braces and may feel a bit overwhelmed with the changes they’re about to experience. Hey, we get it! Our orthodontists have treated thousands of cases with braces; we understand the anxieties teens have. Dr. Insoft, Dr. Hurst and our team have the skills, experience and tips your teen needs to achieve a beautiful smile without the awkward experience. Parents, this one’s for you! Use these tips to help your teen prepare for their life-changing treatment experience. 1. Schedule a professional cleaning at your dentist. Before we can start teen braces treatment, your child will need to have a professional dental cleaning. This is an important precautionary measure that ensures your teen’s teeth are clean, healthy and strong. We want to make sure there are no underlying dental issues or concerns that could worsen during their treatment. It’s important that your teen has a strong foundation to support a beautiful set of healthy, happy teeth. Your dentist will make sure that there is no decay in the teeth before we place your teen’s braces. If your teen has had a dental clean at least six months before their braces appointment, we can start the process! 2. Have some empathy! Putting yourself in your teen’s shoes will help you develop more empathy, patience, and understanding for them as they’re going through this transition. Talk to your teen about their concerns. Reassure them that there’s a major light at the end of the tunnel—and the light is a brilliant smile that lasts a lifetime. If they’re concerned about the appearance of braces, show them pictures of their favorite celebrities or YouTube personalities wearing braces. These won’t be difficult to find; plenty of celebrities have worn braces and Invisalign to achieve a Hollywood smile. (Justin Beiber used Invisalign; Emma Watson and Kendall Jenner had braces, and so did Zac Efron and Tom Cruise! ) If your child is still concerned about the appearance of braces, remember we offer Invisalign® for teens who prefer a more discreet treatment for the same cost as braces! 3. Adjust the family menu! When your teen first begins treatment, he or she may experience some minor tenderness or soreness during the first 2 weeks or so. As his or her teeth and gums are adjusting to the pressure of their braces, it may be best to opt for softer foods. Eating softer foods can help minimize this discomfort. Stock up on foods like mashed potatoes, chopped or sliced fruits, mac ‘n’ cheese, applesauce, oatmeal, etc. Foods and candies that are especially sticky, hard or chewy, will take a temporary hiatus from the menu. You can use this as a chance to try something new for the whole family! Add some new foods to the mix and spice up your palette. 4.... --- - Published: 2021-07-20 - Modified: 2022-04-28 - URL: https://braceinfo.com/orthodontic-blog/2021-summer-survival-guide-for-braces/ What’s on your summer to-do list? Traveling or vacationing? Swimming and playing sports? Maybe you’re more interested in ‘Netflix and do nothing at all’? Whichever way you prefer to do it is the right way to do it. That’s the beauty of summer. For some kids and teens, there are no questions asked when it comes to doing what they want, when they want during summer. But what about kids or teens with braces? Do they have to sit on the sidelines until next season? Nope! If you have braces, you don’t have to sit out on any games or cancel any hangouts. Your treatment won’t stop you from living your best life this summer. As an orthodontist in St. Petersburg and Seminole, we know all about the summer, the Florida heat, and the necessary lifestyle adjustments that come with it... Check out these tips and tricks to help you stay cool, calm, collected, and on-track to a beautiful smile this summer. 1. Make a braces care kit... . And carry it everywhere you travel. Okay, you don’t have to bring it everywhere—but you might want to. Gather some necessities, like braces-friendly floss, a small tube of toothpaste, a travel-sized toothbrush, interdental brush, and especially some orthodontic wax. It may be a good idea to add an over-the-counter pain reliever, like Tylenol, depending on how far along you are in your treatment or how recent your last adjustment appointment was to minimize any soreness. You’ll never know when you may need any of these tools, and orthodontic wax can come in really handy if a bracket or wire irritates your cheeks while traveling. 2. Eat cautiously... but don’t be too hard on yourself. Traveling can make it pretty difficult to stick to your normal diet. When you don’t have access to your fridge, you’re forced to eat at restaurants or pick up snacks at Publix on the way. Having to eat out isn’t the worst thing in the world. (It may be one of the best parts of vacationing actually. ) Trying new foods is always a good time! But if you have braces, you may be nervous about which foods are off limits and which ones are still on the table. If you’re on vacation-mode, you may be in the mood for some guilty pleasure foods. You can still have pizza (no crunchy crust), brownies (no nuts), chicken nuggets, chicken tenders, soft tacos with all the fixings, ice cream, mac and cheese, slushies and french fries... the possibilities are endless. Just be sure to stay cautious of your braces. Opt for softer foods, and avoid hard, crunchy or chewy foods to prevent damaging your brackets or wires. 3. Don’t take risks! Wear a mouthguard. If there is any chance that you can damage your mouth during a sport or activity you’re playing this summer, wear a mouthguard! Mouthguards are absolutely essential for protecting your teeth, cheeks and gums from impact. Whether you play basketball, soccer, football or tennis, or... --- - Published: 2021-05-24 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/damon-braces-vs-traditional-whats-the-difference/ Damon® braces are some of the newest advancements in braces technology. Damon braces are known to work faster, more efficiently, and fit more comfortably than traditional braces—but why is this? What makes Damon braces so different from traditional braces? Here’s what you need to know about damon braces Vs traditional braces: What are Damon braces? Everyone knows what traditional metal braces are, but what are Damon braces? Damon braces are a technologically-advanced, relatively new type of braces that don’t use rubber bands/elastics. These braces have smaller, less noticeable brackets than traditional braces. They’re stain resistant, resistant to discoloration, easy to clean and maintain, and they come with a clear option—Damon Clear braces. Damon braces are essentially the 2. 0 version of traditional braces. Damon Brackets Use Tie-less Technology Damon brackets use tie-less technology, meaning they don’t require rubber bands (or elastics) to hold the archwire and brackets together. These braces use a passive slide mechanism that allows the archwire to be clipped into the bracket. With traditional braces, small rubber bands are wrapped around each bracket to hold the archwires in place. This means the teeth are all treated at once, as a singular unit. With Damon tie-less brackets, the teeth are able to move individually and freely of each other. This can make treatment more efficient, as teeth are treated on more of an individual basis, as opposed to being treated all together at once. Tie-less technology reduces the amount of friction applied to the teeth. Damon Braces are More Hygienic The Damon braces system allows for greater hygiene, because these braces have fewer places for bacteria to hide. Not only do Damon braces cover a smaller tooth surface than traditional braces, but Damon brackets don’t use rubber bands, which means food particles and debris can’t get trapped within the rubber bands. Elastic ties can attract and collect plaque, which is why it’s so important to maintain excellent oral hygiene with traditional braces! Damon braces make dental hygiene less challenging during treatment. Damon Clear Braces are Practically Invisible In the debate of Damon braces Vs traditional braces, Damon braces may be the winner for patients who prefer a discreet treatment option. Damon brackets are smaller and less noticeable than traditional brackets, and Damon Clear brackets are made of transparent materials that blend in with the natural color of the teeth. Damon Clear braces are basically undetectable by others, making them ideal for every type of lifestyle. Traditional Braces Vs Damon Braces: Which is the better option? It really depends on your preferences! It all comes down to the type of appearance you’re going for and the features you want from your treatment. The cost of your braces, no matter which type of braces you choose, will depend on the length of your treatment, the severity of your condition, and the specific payment plan you choose. When you visit us for your complimentary consultation in St. Petersburg or Seminole, your orthodontist (Dr. Insoft or Dr. Hurst) will thoroughly assess your... --- - Published: 2021-04-19 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/how-do-i-put-rubber-bands-on-my-braces/ Rubber bands are the most common appliances used for orthodontic treatment! Braces rubber bands are tiny elastics that hook around bracket/brackets on the top dental arch and bracket/brackets on the bottom arch to correct jaw misalignments. These tiny appliances are used during braces treatment to correct overbites, underbites, midlines, crossbites and open bites. Rubber bands may seem tricky to use at first, but they’re simple to apply once you understand how to attach them and where. That’s why we’re here! We’ll show you how to wear your rubber bands in our office and tell you everything you need to know about these appliances. Whether you’re looking to refresh your memory during treatment or you’re researching in an excited frenzy before you even begin treatment, check out this guide anytime you need. How to Wear Rubber Bands on Braces On your braces brackets, you’ll notice rubber band hooks on the top arch and the bottom arch. Where your rubber band hooks are located will depend on your specific condition, but they’re generally located on the canine teeth (the pointy teeth in the corner of the mouth) and the molars (the big teeth toward the back of the mouth). In some cases, rubber band hooks will also be prescribed on the bicuspid teeth (the premolars between the canines and molars). When you understand your orthodontic condition and the position of your bite, your rubber bands start to make a lot more sense. If you have an overbite—meaning your upper jaw extends too far over your lower jaw—you would want to shift the upper jaw backward and the lower jaw forward to align them. In this case, your rubber bands will attach to a bracket on the bottom teeth, toward the back of your mouth, and a bracket on the top teeth, toward your canines. The rubber band tension will start to pull the upper jaw backward and the lower jaw forward, effectively treating an overbite. If you have an underbite, then vice versa. You want your lower jaw to shift backward and your upper jaw to move forward, so your rubber bands will be attached the opposite way. Your bands will be hooked on a top arch bracket and a lower arch bracket to create tension that accelerates the braces straightening process and aligns the jaw bones. Your specific condition will determine where your bands are hooked and how long throughout your treatment process you’ll be wearing them. Because every case is unique, where your hooks will be located on your brackets will depend on your condition, the severity of your condition and your personalized treatment plan. What is certain, no matter your condition, is how you’ll attach your elastics to your brackets: -Wash your hands! This step is super important. Never touch your mouth with unwashed hands. -Use one finger to place the rubber band over the hook on the top arch. -Using two fingers, pull the rubber band across your teeth to the bottom hook. -Hook the rubber band in... --- - Published: 2021-02-19 - Modified: 2025-06-09 - URL: https://braceinfo.com/orthodontic-blog/keep-your-retainer-looking-new-lasting-longer/ Once your braces are removed or you take out your Invisalign® clear aligners for the last time, does that mean your orthodontic treatment is over? Not quite! One of the most critical parts of your treatment process is yet to come. The retention phase begins the day your braces or Invisalign treatment ends, and it’s essential for solidifying the beautiful results that you, Dr. Insoft, Dr. Hurst and our incredible team worked so hard for. When you first start wearing your retainer, you’ll be instructed to wear it throughout the day and night for a while. That’s a lot of wear! And with consistent wear comes the potential for bacteria growth. (Did you know we have 20 billion bacteria in our mouth at any given time, and they reproduce every 5 hours? ) Needless to say, keeping your retainer clean is incredibly important. As long as you care for your retainer, your retainer will help you maintain your incredible new smile for years to come Here are the best ways to keep your retainer looking new and lasting longer: 1. Use retainer cleaning tablets. Specialized cleaning tablets, like Efferdent® or Retainer Brite®, are highly-effective antibacterial solutions that remove stains and eliminate odors for all types of retainers. To use a retainer soaking solution, simply drop a tablet in lukewarm water, place your retainer in the solution and let it soak for 15 to 20 minutes. Then remove your retainer from the solution and rinse it with lukewarm water. You can soak your retainer every two weeks to keep it in its best shape. 2. Clean your retainer thoroughly once a day. Retainer soaking solutions can’t take the place of your daily cleaning routine! You still need to brush your retainer thoroughly at least once a day. Daily cleanings are how you remove plaque from retainers and prevent it from building up! Use your toothbrush and non-abrasive toothpaste to brush your retainer gently but effectively. Be sure to use lukewarm water when you’re cleaning your retainer. Hot water can damage or warp the material. 3. Create a gentle baking soda scrub. Please note, we use the word “scrub” loosely! You should never scrub your retainer aggressively. Always stay cautious of how you’re handling your retainer. Here’s how to clean your retainer with baking soda: Mix equal parts baking soda and lukewarm water. Stir the mixture until it turns to a thick paste. Use a soft toothbrush to brush the mixture onto your retainer, as if you’re using toothpaste. Gently brush all sides of your retainer with this paste. Once you’re done, rinse your retainer thoroughly with lukewarm water. Don’t leave any of the mixture on your retainer! 4. Don’t neglect your retainer case! It’s important that you clean your retainer case regularly too. (If you think about it, cleaning your retainer then placing it back in a dirty case almost defeats the purpose of cleaning your retainer in the first place. ) Here’s how to clean your retainer case: After cleaning... --- - Published: 2021-01-15 - Modified: 2021-08-11 - URL: https://braceinfo.com/orthodontic-blog/the-type-of-braces-you-need-is-unique-to-you/ Everyone is different! That’s one of the beautiful things about life. Your hobbies, preferences, favorite foods—they’re unique to you. That’s why we offer a number of different types of braces. The best braces for you may not be the best braces for someone else; we get it! None of our patients live the exact same lifestyle, so we don’t expect one treatment option to suit everyone. Our patients can choose from: -Damon® Q braces -Damon Clear™ braces -Traditional metal braces -Metal braces with colored bands -Gold braces -Invisalign® Teen -Invisalign for Adults We have plenty of braces types for you to choose from, and we’re confident that at least one of them will meet your needs! To get an idea of which type suits you best, let’s dive deeper into the benefits of these different types of braces: Damon Q & Damon Clear Braces Damon braces are designed for greater comfort and easier cleaning capability. They are recommended for patients with crowding and narrow arches! That’s because Damon brackets use a ‘slide mechanism’ that reduces friction and allows individual teeth to move more freely than traditional braces allow. This slide mechanism design doesn’t use any rubber bands/elastics to hold the archwires to the bracket. Instead, the archwire is ‘clipped’ into the bracket. The difference between Damon Q and Damon Clear? Damon Clear braces are (unsurprisingly) clear and Damon Q braces are metal. Who do these braces best suit? Patients who prefer a more traditional appearance of braces, but want the benefits (comfort, quicker treatment, clear option) that come with the advanced Damon technology. Traditional Metal Braces—Colored or Uncolored Traditional metal braces are the most common type of braces; they’ve been around the longest. Metal braces are great for anyone who prefers the traditional look of braces—whether that’s a colorful rainbow look, or a monochromatic sleek look. You get to decide! You can choose your braces colors (the colors of your elastic ties around your brackets) at each appointment. Who do these braces best suit? If you’re someone who wants to get a little creative with your smile and express your colorful personality, traditional braces are a great option! Or if you just prefer the traditional look and a sleek silver appearance, these braces will suit you too. Gold Braces Gold braces are also traditional braces, but these have a 24-Karat gold coating. Yes... we said real gold! Your brackets and wires will be coated in gold with this unique type of metal braces. Who do these braces best suit? If you want to flash a one-of-a-kind golden smile, gold braces may be the best braces for you! Invisalign Teen and Invisalign for Adults If the traditional braces look isn’t your forte, and you’re looking for a more discreet treatment option, we’d suggest Invisalign clear aligners. This type of invisible braces works in a series of high-quality plastic aligners, custom-designed to fit your smile. Invisalign is virtually-invisible, comfortable, effective, and super convenient! You get to remove your clear aligners to eat... --- - Published: 2020-10-14 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/dental-x-rays-the-inside-story/ We’re all friends here, so if you sometimes feel a bit nervous before your orthodontic appointments, no judging! Ask us about any worries you might have. We are happy to explain procedures, equipment, and your orthodontic options so you know exactly what is going on during treatment. And if X-rays are a concern, we can put your mind at ease here as well. What Exactly Are X-rays? Sometimes patients feel reluctant about the process of imaging because X-rays are a kind of radiation. But the fact is, radiation is all around us. We are exposed to radiation naturally from our soil and water, sun and air, as well as from modern inventions such as cell phones, Wi-Fi, and air travel. Why is radiation so common? Because matter throughout the universe constantly gives off energy, and the energy that is emitted is called radiation. This radiation takes two forms—as particles (which we don’t need to consider! ) and as traveling rays. This second type is known as electromagnetic radiation, created by photons traveling in regular waves at the speed of light. We are exposed to electromagnetic radiation every day, because, whether we can see them or not, these different wavelengths and frequencies create various forms of light. Radio waves, microwaves, infrared, visible, and ultraviolet light, X-rays, and gamma rays are all part of the electromagnetic light spectrum. Different types of radiation on this spectrum have different wavelengths and different frequencies, and produce different amounts of energy. Longer wavelengths mean lower frequencies and less energy. Because X-rays have shorter wavelengths and higher frequencies than, for example, radio waves and visible light, they have more energy. How Do Dental X-rays Work? An X-ray machine produces a very narrow beam of X-ray photons. This beam passes through the body and captures images of our teeth and jaws on special film or digital sensors inside the mouth (intraoral X-rays), or on film or sensors located outside the mouth (extraoral X-rays). These X-ray images are also known as radiographs. Why are X-rays able to take pictures inside our bodies? Remember that higher energy we talked about earlier? This energy enables X-rays to pass through the softer, less dense parts of our bodies, which are seen as gray background in a radiograph. But some substances in our bodies absorb X-rays, such as the calcium found in our bones and teeth. This is why they show up as sharp white images in radiographs. There are many different types of dental X-rays used in orthodontics, including: Occlusal X-rays, which show the entire arch of teeth in the upper or lower jaw. Panoramic X-rays, which use a special machine to rotate around the head to create a complete two-dimensional picture of teeth and jaws. Cephalometric X-rays, which show the patient’s entire profile, and the position and development of the teeth and jaws. Cone Beam Computed Tomography, an external device which uses digital images to create a three-dimensional picture of the teeth and jaws. Why Do We Need X-rays? You might... --- - Published: 2020-09-30 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/when-does-an-underbite-need-surgery/ When does an underbite need surgery? The short answer is: when Drs. Insoft and Hurst and our team recommend surgery as the best way to give you a healthy, functional bite. But let’s take a longer look, and see just why your doctors might come to that conclusion. First, what exactly is an underbite? In a perfect bite, the upper and lower jaws align, well, perfectly. Upper teeth overlap lower teeth very slightly, upper and lower teeth meet comfortably, and jawbones and joints function smoothly. When the alignment is off, it causes a malocclusion, or “bad bite. ” When we talk about an underbite, or Class 3 malocclusion, it means that the lower jaw protrudes further than the upper jaw. This protrusion causes the bottom teeth and jaw to overlap the upper teeth and jaw. What causes an underbite? Most underbites are genetic, however, and tend to run in families. It’s estimated that from five to ten percent of the population has some form of underbite. The lower jawbone (mandible) might be overdeveloped, the upper jawbone (maxilla) might be underdeveloped, both bones could be affected, or, sometimes, tooth size and placement might cause an underbite. These irregularities in jaw shape and size and/or tooth crowding are not something that can be prevented, and require professional treatment. Why? What’s the problem with an underbite? Even a minor underbite can cause difficulties with biting and chewing. A more severe underbite can lead to speech problems, decay and loss of enamel where the teeth overlap, mouth breathing and sleep apnea, persistent jaw and temporomandibular joint pain, and self-confidence issues. Can’t my dentist treat my underbite? Most probably not. A very mild underbite can be camouflaged cosmetically with veneers, but this does not address the cause of the underbite, and will not work for moderate or severe underbites. Can my orthodontist treat my underbite? Drs. Insoft and Hurst will create an underbite treatment plan after a detailed study of each patient’s individual dental and skeletal structure. Treatment options will vary depending on the cause of the underbite, its severity, and even the patient’s age. Early intervention is especially important for children who show signs of an underbite. That’s why we recommend that children visit our St. Petersburg or Seminole, FL office by the age of seven. If an underbite is caused by tooth misalignment or crowding, braces can reposition the lower teeth. Sometimes extractions are necessary to make room for proper alignment. If the cause is due to jaw structure, children’s bones are still forming, so treatment can actually help correct bone development. Palatal expanders, headgear, and other appliances are various methods of encouraging and guiding bone development. But braces and appliances aren’t effective for every patient with an underbite, and especially in patients (usually those in their late teens and older) when the jawbones are already fully formed. In this case, we might suggest coordinating treatment with an oral and maxillofacial surgeon. What does an oral and maxillofacial surgeon do? An oral surgeon... --- - Published: 2020-09-23 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/spacing-out/ One of the most common reasons for getting braces is because there’s just not enough room for all your teeth to fit next to each other evenly. The result is overlapping and crooked teeth. What’s the first step in creating the space you need? Well, that depends on just how much room you need to align your teeth and bite properly. When there is going to be a serious need for space, there are orthodontic solutions that can help, including palatal expanders, surgical options, and extractions. But if you only need a tiny bit of room so that regular braces will fit properly, we have a tiny solution—orthodontic spacers! Why do you need to make space before you get braces? Because Drs. Insoft and Hurst might need to make some room around crowded molars so your braces can be installed properly. For example, you might need orthodontic bands to anchor your braces. An orthodontic band is a slim, custom-fitted ring of metal which fits snugly around a molar. It is durable, provides a place to attach bands and springs to help correct malocclusions (bite problems), and can securely surround a tooth that might be weak because of a large filling. Spacers can separate crowded teeth just enough to allow a band to be fitted around a molar. Even if you don’t need bands, sometimes separators are necessary to provide enough space between the teeth for your braces to work effectively. The back teeth tend to move even closer together with braces, and, without adequate space, bite problems, risk of decay, and other difficulties can arise. And while you might think that some serious equipment is in order to make room between those sturdy molars, the typical spacer, or separator, is actually extremely simple--usually a tiny, round elastic band, often made of rubber. Spacers can be placed between tight teeth in a matter of minutes. Each ring is stretched and positioned between your teeth with a special tool. As it returns to its original shape, the spacer’s width provides just enough pressure on the teeth it touches to make a bit of space between them. And a bit of space is usually all you’ll need. What do spacers feel like? For some people, they can be uncomfortable. You might feel soreness, some pressure, or as though a piece of food is stuck between your teeth. Ask us for suggestions on making you more comfortable, whether it’s dining on ice cream and cold drinks, eating soft foods, or taking over-the-counter pain relief. Separators are only designed to be in place for a very short period (usually under two weeks), but if they are causing you pain, give us a call. What do you need to do to help the process along? Actually, it’s more what you need not to do. Don’t use dental picks or floss on your separators, avoid chewing gum, and take chewy and sticky foods off the menu. And don’t be tempted to touch or play with your spacers!... --- - Published: 2020-09-16 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/i-have-gum-disease-can-i-still-get-braces/ Gum disease is one of our most common dental diseases, affecting both children and adults. If you are considering getting braces or aligners, make sure your gums are their healthiest before beginning orthodontic treatment. Gingivitis For both younger and older patients, gingivitis (mild gum disease) can be the result of poor brushing and flossing habits. When plaque builds up around the teeth and gums, it irritates delicate gum tissue. The gums become inflamed, and symptoms such as redness, swelling, tenderness, bleeding, and bad breath can result. Usually, your dentist can treat early stages of gingivitis with tips on more efficient brushing and flossing, a professional cleaning, and suggestions for mouth rinses if needed. Because brushing and flossing with braces can be more difficult, you need to devote special attention to your cleaning routine to prevent gingivitis from developing after you start treatment. Talk to us any time about how to brush and floss most effectively when you wear braces. Drs. Insoft and Hurst can also recommend tools designed especially for braces wearers to get your teeth and gums as clean and plaque-free as possible. If you are a candidate for clear aligners, this option can make it easier to keep your teeth their cleanest. We’ll work with you to keep your gums healthy as your orthodontic work takes place. Periodontitis For older patients, gingivitis, left untreated, can eventually lead to periodontitis (severe gum disease). This chronic infection can lead to the formation of pockets between your gums and teeth that become home to bacteria and infection. Over time, periodontitis can lead to the destruction of gum, ligament, and bone tissue. Left untreated, it can lead to loose teeth and even bone and tooth loss. Making sure you schedule regular dental exams will allow your dentist or periodontist to detect and treat any signs of periodontitis as early as possible. If you have any of the symptoms of gum disease, it’s important to treat the cause of these symptoms as soon as possible to protect your gums, bone, and teeth. Deep cleaning procedures such as scaling and root planing, topical and oral antibiotics, and oral surgeries such as flap surgery or bone and tissue grafting can help reverse the effects of periodontitis. Because orthodontic treatment involves moving the teeth and re-forming the ligament and bone tissue, which hold them in place, you need healthy periodontal ligaments and bones to begin treatment. If you have suffered shifting teeth or bone loss due to periodontitis, talk to us. We will let you know at your visit to our St. Petersburg or Seminole, FL office if you are a good candidate for orthodontic work, and which type of appliance is best for your periodontal health. We are happy to talk to you about the best way to achieve an attractive smile and a healthy bite if gum disease has been a problem in the past. Most important, we want to make sure that your teeth and gums are their healthiest even before you begin... --- - Published: 2020-09-09 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/tooth-extraction-and-braces/ Perhaps you’ve heard from parents or older relatives what braces used to be like years ago—obvious, uncomfortable, hard to clean, and with inevitable tooth extractions to start off the whole lengthy process. Today, brackets are much smaller and wires are more pliable. You can even choose ceramic brackets or clear aligners for an almost invisible effect. New tools make cleaning your braces easier than ever. And new braces technology means that treatment is often shorter. But what about extractions? Are they still inevitable? For orthodontists like Drs. Insoft and Hurst, the objective is saving teeth. And modern practices and technology have made this goal more attainable than ever before. There are several ways that modern treatment procedures can help avoid extractions. Early Intervention We recommend that children visit our St. Petersburg or Seminole, FL office for an orthodontic evaluation by age seven. Because a child’s jaw is still forming at this age, early intervention can lead to orthodontic treatment that expands the jaw in order to make room for permanent teeth, or starts correcting bite problems before they become more serious. High-Tech Planning Today’s technology allows us to map out the progression of your treatment before we begin. Scanners, X-rays, and computer programs help us to design a treatment plan which will accurately predict how best to move your teeth and correct your bite, taking into account the size and development of your teeth and jaw. Surgical Options By the time you reach your late teen years, the jaw bones have stopped growing and it’s no longer possible to expand them without surgery. Oral surgery can treat serious jaw problems that impact your teeth and bite, usually as part of a combined treatment plan designed by your orthodontist and your oral surgeon. Because we always work to keep teeth intact—using these methods and others—you can be sure that, if we recommend extraction, it is absolutely necessary. What could make an extraction necessary? Severe overcrowding. Sometimes, there’s just not enough room in the jaw for all of your teeth. A tooth or teeth that prevent us from correcting a problem with your bite. Wisdom teeth. Usually, orthodontic work takes place before a patient’s wisdom teeth start to erupt. If yours do make an appearance before or during treatment, we can adapt our treatment plan accordingly. An extra tooth. It’s rare, but an extra, or supernumerary, tooth sometimes develops, and your jaw is not designed to accommodate extras! It’s important that you talk to Drs. Insoft and Hurst about every step of your treatment, including extractions. We want you to understand the treatment plan which will give you your best outcome. If we recommend extraction, it is because this decision is the best way to achieve a healthy bite and alignment, creating your beautiful smile—and protecting it—for a lifetime. Posted on September 9th, 2020 --- - Published: 2020-08-26 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/planning-your-vegetarian-diet-with-your-oral-health-in-mind/ If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life than simply avoiding meat products. Making sure your diet includes enough protein, as well as any nutrients that are primarily available in animal products, takes planning, and there’s no one-menu-fits-all solution. Why? Because there’s no one menu that will suit all vegetarians. Specific vegetarian diets can allow for many different options: Vegan—a plant-based diet which excludes meat, fish, dairy, and egg products Ovo-vegetarian—includes eggs as a dietary option, but no dairy Lacto-vegetarian— includes dairy as a dietary option, but no eggs Lacto-ovo-vegetarian—a meat-free diet which allows both dairy products and eggs If you are a pescatarian, who eats fish on occasion, or a flexitarian, who sometimes includes meat in a meal, your menu options are even broader. So let’s look at the big picture—a healthy vegetarian diet is really more concerned with the foods you do eat for nutrition rather than the foods you don’t. You can create a meal plan rich in all your essential nutrients with a little research, no matter which type of vegetarian diet is your go-to choice. And while you’re constructing your ideal menu guidelines, don’t forget about your dental nutrition! In terms of keeping your teeth and gums their healthiest, what important vitamins and minerals are often missing from vegetarian and vegan diets? Let’s look at three of them. Calcium Calcium is essential for maintaining strong bones and tooth enamel. Without enough calcium, a weakened jawbone leads to loose, and even lost, teeth. The acids in our food and the acids created by oral bacteria also weaken the minerals in enamel, including calcium. These weak spots can eventually become cavities. A diet rich in calcium not only supports the bones holding our teeth, but can even help repair, or remineralize, enamel which has been weakened by acidic erosion. For vegetarians who include dairy in their diets, dairy products are a great way to include calcium. Milk, cheese, and yogurt are traditional and rich sources of this mineral. For vegans, it’s a bit more challenging, but still doable! Non-dairy foods providing calcium include dark green vegetables (kale, broccoli, spinach), certain types of tofu, and fortified cereals, juices, and non-dairy milks. Vitamin D Now you’re ready to put that calcium to work by making sure you have enough vitamin D in your diet. Vitamin D not only helps keep our bones healthy, it also enables our bodies to absorb calcium. Bonus—it’s been linked to better gum health in several studies. So how to get more vitamin D? If you eat dairy, most dairy products have been fortified with vitamin D. If eggs are a part of your diet, egg yolks are a great source. Pescatarians can enjoy the benefits of vitamin D from fatty fish such as tuna and salmon. Because we get most of our vitamin D from sun exposure or foods derived from animals, plant-based foods are not a practical way to obtain the... --- - Published: 2020-08-19 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/theres-an-app-for-that/ Modern orthodontic technology has led to major changes in the world of braces. Brackets are smaller and come in both metal and ceramic materials. Wires are more efficient and more comfortable. Elastic bands come in a variety of vivid colors, or you can choose brackets which work without bands. You can even decide on clear aligners, with no brackets or wires at all. And since modern software technology has given us a program for just about everything, it’s no surprise that you can install apps to help make your modern orthodontic treatment more convenient and more enjoyable. What can an orthodontic app do for you? Keep Track of Your Appointments There are many apps out there that are designed to help you keep your treatment on track with appointment reminders. This sounds pretty basic, but when you have school, work, sports, and activities filling your days, it doesn’t hurt to get a timely reminder that our St. Petersburg or Seminole, FL office will be expecting you in the near future. And, since missed appointments delay your progress, you are making sure you achieve your beautiful, healthy smile in the shortest amount of time. Mapping Out Your Routine You know how important it is to keep track of the hours you wear your aligners. Apps can help remove the guesswork with a timer to make sure you’ve got the hours you need to progress to the next phase of treatment. Apps can also remind you when you’re ready for a new aligner, and let you track your progress in one convenient place with selfies after each aligner transition. After all, it’s really exciting to see just how far you’ve come. If you wear traditional braces, there are apps with very helpful reminders for you, too. For example, forgetting to wear your elastics can really delay your progress. An app can let you know when it’s time to wear your rubber bands and keep track of your hours. It can also remind you to replace your bands regularly, because elastics become less elastic through the day. And take advantage of the countdown feature some apps offer to see just when you can expect to be done with your treatment when you keep on top of your routine. Brushing and Flossing? Apply Yourself! A big part of making your smile look its best after your orthodontic treatment is making sure you take care of your smile during your treatment. This means keeping up with daily brushing and flossing, and using proper technique. Two minutes brushing, twice each day, and flossing at least once a day are the basic recommendations for preventing cavities and gum disease. (During orthodontic treatment, you might need to increase your brushing and flossing—ask us how often is best for your needs. ) And to help you make sure you get a solid two minutes of brushing twice a day? Try an app that plays two minutes of your favorite music with a perfectly timed brushing playlist. Apps can also... --- - Published: 2020-08-12 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/five-clues-that-its-time-to-replace-your-toothbrush/ Your dashboard lights up when your car needs an oil change. Your family smoke detector beeps when you need to switch out the batteries. But when it’s time to replace your toothbrush, you’re on your own. Luckily, there are several not-too-subtle clues that you should be shopping for a new model. Fraying Is your toothbrush looking a bit scruffy? Do those once orderly bristles look like they have the toothbrush equivalent of bed head? Have some bristles vanished altogether? Time to retire that toothbrush. Once the bristles are frayed, you just can’t reach plaque as effectively, especially where it likes to hide between the teeth. Are you prematurely fraying? You could be brushing too hard. Overbrushing can injure delicate gum tissue, cause wear and tear to tooth enamel, and even damage your braces. If you find your brush fraying after only a few weeks of use, you might be using too much force. Remember, plaque is a sticky film, but it’s a soft sticky film. Ask us for advice on just how hard you need—or don’t need—to brush. Odor This one really goes without saying—no one wants an aromatic toothbrush! How to make sure your toothbrush is fresh and clean? Always rinse carefully after you brush. This will get rid of any toothpaste, bits of food, or other particles left on your brush. Let your toothbrush air dry. It might seem more hygienic to keep your brush covered in a bathroom setting, but a closed, moist container is a perfect breeding ground for germs. Don’t let them make a home in your bristles! Illness A cold or a bacterial infection (like strep throat) is no fun. But now that you’re feeling better, it might be time to throw out your toothbrush. The chances of re-infection are very low, unless your immune system is compromised, but this is a perfect opportunity to replace your brush with a fresh, germ-free model. And if you share your toothbrush, or if you store it right next to a family member’s (which you really shouldn’t do, for this very reason), germs get shared, too. Quarantine your brush while you’re ill, and replace it once you’re out and about. Discomfort Bigger isn’t necessarily better. A brush with a head that’s too big won’t allow you to get into those small spaces in your mouth where plaque likes to collect. And when you are trying to clean around brackets and wires, a regular brush might be a problem. Ask Drs. Insoft and Hurst for suggestions for the best tools for clean and comfortable brushing. Also, harder doesn’t mean more effective. A brush with hard bristles can cause damage to your gums and enamel. We almost always recommend soft-bristled brushes for this every reason. There are so many styles of brush out there, you’re bound to find the perfect fit with a little trial and error. Or ask us for suggestions the next time you’re at our St. Petersburg or Seminole, FL office for an adjustment! You’ve Passed... --- - Published: 2020-08-05 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/toothbrush-science/ Let’s talk science! From the vastness of the cosmos to subatomic particles, science helps us understand the world around us and how it works. So, let’s take some familiar scientific fields of study and apply them to your toothbrush. My toothbrush? Yes, indeed! When it comes to your oral health, your toothbrush is the first line of defense, so understanding how and why it works so well might help us use this handy tool even more effectively. Biology—the study of living organisms Unfortunately for your toothbrush, the living organisms we’re talking about here are the bacteria which cause tooth decay and those which can lead to illness. How do these problems arise, and how do we prevent them? Fight Plaque Plaque is the sticky film that builds up on teeth, and millions of oral bacteria help make up this biofilm. These bacteria convert sugars and other carbohydrates in the foods we eat into acids. And these acids erode our tooth enamel, leading to tooth decay. (More on this when we get to Chemistry. ) The best ways to get rid of plaque? Brush often. The recommended minimum is two minutes of brushing twice a day, but when you’re having orthodontic work done, it’s even more important to banish the plaque that can stick to your braces or inside aligners. Ask us what brushing schedule is best for you. Try an electric toothbrush. For some people with braces, cleaning the teeth is easier and more thorough with an electric brush. Replace your brush regularly. Brushes become worn and frayed after three or four months, and you won’t be brushing as effectively. Stop Germs from Spreading Don’t share. Sharing toothbrushes can lead to an increased risk of colds and infections. Rinse thoroughly after brushing, making sure you remove any toothpaste or debris left after you brush. Store the brush upright and let it air-dry. Covering the brush or keeping it in a closed container can promote the growth of bacteria more easily. Keep different brushes separate when they’re drying to avoid cross-contamination. Replace your brush regularly! Chemistry—the study of what makes up substances, their properties, and how they interact When it comes to improving your brushing chemistry, the best thing you can do for your toothbrush is to put a dab of fluoride toothpaste on it! Why fluoride? Let’s look at the chemistry of tooth enamel. Tooth enamel is the strongest substance in our bodies—even stronger than bone. But it is not indestructible, and acidic substances can dissolve the mineral bonds which give our enamel its strength, whether they come from the bacteria in plaque or are found in our favorite foods and drinks (sodas, coffee, tomatoes, and citrus are among the tasty, but acidic, culprits). The enamel in our teeth contains calcium and phosphate ions, minerals which help make it the strongest substance in our bodies. But when the level of acidity in our mouths becomes too high, these minerals begin to dissolve. Eventually, teeth become pitted, bacteria can penetrate more... --- - Published: 2020-07-29 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/water-flossers-and-braces/ You devote a lot of energy to your orthodontic treatment. Appointments, rubber bands, adjustments, cleaning (so much cleaning)—and why? Because you know that your attractive, healthy smile will be well worth the effort. But if you find that keeping your teeth and braces clean requires more time and energy than it should, and you’re still not getting the results you’d like, a water flosser might be just the tool you need to help make your cleaning routine easier and more effective. Plaque and tartar can be a real problem when you wear braces. Cleaning around braces and wires can be a challenge, and it can be difficult to get floss between your teeth and close to your gums, even with special threaders or floss designed to slip behind your wires. But ignoring bacteria and plaque build-up can lead to cavities, weakened or discolored enamel, and gum problems. Fortunately, a water flosser can help wash away food particles, bacteria, and plaque even in tight, hard-to-reach spaces, while providing gentle cleaning along sensitive gums. Water flossers use a pulsing stream of water to remove food particles and plaque between and around teeth. You can adjust the water pressure to apply just the right amount of cleaning power, and then direct the flow to your gum line, between your teeth, around your brackets, or anywhere else you need. Some models even offer tapered heads with brushes designed specifically for cleaning braces. You might consider investing in a water flosser if you have: Mobility issues. If you have joint or mobility issues, a water flosser will let you clean those hard-to-reach areas more easily. Lingual braces. Because lingual braces are on the inside of the teeth, they can be more difficult to clean effectively with regular brushing and flossing. Problems removing plaque. If you find that you are brushing and flossing regularly, but still have plaque build-up around your braces, give water flossing a try. A beautiful smile is well worth all the time and effort you are devoting to it. If you think a water flosser might save you a bit of that time and effort, and provide better cleaning power, talk to Drs. Insoft and Hurst about your options during your next visit to our St. Petersburg or Seminole, FL office. We’ll let you know if traditional flossing, a water flosser, or a combination of the two will give you your cleanest, healthiest smile. Posted on July 29th, 2020 --- - Published: 2020-07-22 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/tips-for-keeping-your-breath-fresh-while-youre-in-braces/ You’ve got a lot going on in your busy life, and whether it’s school, practice, or simply socializing, you want to put a confident face forward. And part of that confidence comes from knowing your breath is its freshest! Too often, though, this time of your life makes that goal seem difficult. Let’s look at ways to keep you smiling your brightest and feeling your freshest in any social setting. Watch Your Diet Sure, garlic, onions, and other pungent food choices are obvious culprits when it comes to bad breath, but did you know that sugars and simple carbs are the food of choice for the bacteria that cause decay, gingivitis, and bad breath? Eating a nutritious, braces-friendly diet will help keep your mouth, your braces, and your breath healthy. And it’s not just what you eat. Dehydration also causes bad breath. But those caffeinated drinks and sodas that keep you going through the day are the source of acids and sugars that contribute to tooth decay, gum disease, and less-than-fresh breath. Water, milk, and healthy smoothies are a great way to stay hydrated, add vitamins and minerals to your diet, and go easy on your braces. Keep Up with Oral Hygiene It’s hard to keep your teeth and gums their cleanest when it seems like you’re always on the go, but good oral habits are just as important now as they were when you were younger. Brushing after every meal and snack and flossing daily will help get rid of the bacteria and plaque, which lead to cavities. Our tongues also harbor the bacteria that cause bad breath, so finish off your routine with a gentle brush of the tongue, or try a tongue scraper. Flossing helps keep gums healthy, which, in turns, keeps your breath healthy as well. Dentists generally suggest flossing once a day, but wearing braces could require flossing more often to make sure you’re getting rid of all those food particles that can become trapped in brackets and wires. Studies have suggested that hormonal changes in teenagers can mean your gums are more at risk for periodontal problems, which can also lead to bad breath, so don’t neglect your gum health! And be sure to make room in your schedule for regular checkups and cleanings. Your dentist and hygienist will let you know if you’re on track for healthy teeth and gums and fresh breath. Wearing Braces? Part of careful brushing and flossing means getting to all those places in your braces which trap food particles. Besides being a source of unpleasant odors, food particles lead to plaque buildup and tooth decay, another cause of bad breath. Drs. Insoft and Hurst can suggest the best methods for keeping your braces their cleanest—even in hard to reach spots—with suggestions for brushing and flossing techniques. We can also suggest the best and easiest-to-use products for your particular braces, and recommend or prescribe antibacterial mouthwashes. Wearing Aligners? Aligners are removed before you eat, so it’s easy to forget... --- - Published: 2020-07-15 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/braces-repairs-should-you-try-this-at-home/ No matter how careful you are, accidents can happen. Perhaps it’s a slice of apple that was a little bit larger than it should have been. Or you were chewing on your pencil while you were trying to work out an algebra problem. Or you tried a piece of candy that your friend really, truly thought didn’t have a caramel center. No matter the cause, when something‘s wrong with your braces, you know it. And you want to fix it as soon as possible. What can you do to make yourself more comfortable? And which repairs are best left to orthodontic professionals? First things first. If you have been injured, and suffered a trauma to your mouth or jaw that has damaged your braces, we want to make sure that you get any medical attention you might need before we worry about your appliance. Call Drs. Insoft and Hurst, and your doctor, immediately if you have suffered a medical or dental injury. Even if your braces are the only injured party, you might need a special appointment if the damage is something that shouldn’t wait and can delay your orthodontic progress. Broken wires, brackets that have fallen off, and loose orthodontic bands, for example, need to be replaced in our office. But what about minor problems? First, call us to see if it’s something that really is minor, and whether you can do some home repairs to keep you going until your next regular visit. Wayward Wires One of the most common—and most annoying—problems is a broken or out-of-place wire. If a wire end is poking you, dental wax can be applied to the loose end to protect your cheeks and gums. If that doesn’t work, we can let you know how to apply gentle pressure to move the wire away from delicate tissue. Don’t try to cut a broken wire or remove it without talking to us—small pieces can be swallowed accidentally. We’ll give you suggestions for how to handle a broken or loose wire and protect your mouth until you can see us. Breakaway Brackets If your bracket becomes loose, this is another good reason to give us a call. Brackets are specifically placed to let your archwire guide your teeth where they need to be. Without a firmly bonded bracket, the wire isn’t doing you much good! If a loose bracket is irritating your cheeks or gums, you can try a bit of dental wax to stick it in place and cover hard edges until we can re-bond it. If the bracket comes off all together, bring it with you to your next appointment. Balky Bands Spacers are little rubber bands we put between your teeth if we need to create some room between your molars before you get your braces. They have a tendency to fall out after several days. We’ll let you know if their work is done, and you’re ready to start your orthodontic treatment. If you lose one of your ligatures, those colorful... --- - Published: 2020-06-24 - Modified: 2025-05-07 - URL: https://braceinfo.com/orthodontic-blog/just-what-is-plaque/ From the time you were small, you’ve been warned about the dangers of plaque. Why? Because: It’s an unpleasant film that sticks to your teeth It causes cavities It causes gum disease It can cause extra problems when you wear braces And really, do we need to know much more than this to motivate us to brush? But if you’re in a curious mood, you might be wondering just how this soft, fuzzy film accomplishes all that damage. Let’s take a closer look at the sticky problem of plaque. How does plaque form? We live with hundreds of species of oral bacteria, most of which are harmless, and some of which are actually beneficial. But when our oral ecosystem gets out of balance, problems can occur. For example, without regular and thorough brushing and flossing, we start to build up plaque. Plaque starts forming within hours of your last brushing. And even though plaque fits the very definition of “seems to appear overnight,” this biofilm is actually a complex microbial community with several different stages of development. It starts with saliva. Saliva is vital to our oral health, because it keeps us hydrated, washes away food particles, neutralizes acids in the mouth, and provides minerals which keep our enamel strong. Saliva also contains proteins, which help form a healthy, protective film on the tooth surface. This film is called a pellicle. Bacteria attach to the pellicle. There are species of oral bacteria that are able to attach themselves to the pellicle film within hours of its formation. As they become more firmly attached, they begin to grow and divide to form colonies, and are known as the early colonizers of the plaque biofilm. A complex biofilm forms. If you’ve skipped brushing for a few days (please don’t! ), you’ll notice a fuzzy, sometimes discolored film on your enamel—that’s a thriving plaque community, and it only takes a matter of days to go from invisible to unpleasant. If you’re not removing plaque regularly, it can harden further and become tartar. And once you have tartar buildup, you’ll need the care of a dental professional to remove it. What happens if we ignore plaque and tartar? We get cavities and gum disease. How does plaque cause cavities? The bacteria in plaque, like all organisms, need nutrients. Our normal oral environment and the food in our everyday diets provide the nutrients plaque needs. And, as we mentioned above, certain types of oral bacteria convert these nutrients into acids. Foods such as carbohydrates, starches, and sugars are most easily converted into acids, which is why we recommend that you enjoy them in moderation. The biofilm promotes acid production. Within the plaque film, anaerobic bacteria (bacteria which don’t use oxygen) convert sugars and starches into acids. As the plaque film becomes denser, it blocks acid-neutralizing saliva and oxygen from reaching these bacteria close to the tooth’s surface, creating an ideal environment for the bacteria to produce their acid waste products. Acids attack enamel. The sticky... --- - Published: 2020-06-17 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/gums-and-braces/ “Yes,” you’re thinking, “I shouldn’t be chewing sugary, sticky gum while I’m wearing my braces. ” Or perhaps, “I should check with my orthodontist to see if this sugar-free gum is safe for my braces. ” And these are both great thoughts—but today, we’re thinking about gums of a different sort! While you’ve been taking care of your teeth with regular brushing and flossing, you’ve also been taking care of your gums. And now that you’re wearing braces, your gums need a bit of special attention to keep them their healthiest. We tend to think of gum disease as an adult problem. In fact, periodontitis, or serious gum disease, is one of the most common chronic infections in the adult population. But young gums need care, too! Gingivitis, a milder form of gum disease, is unfortunately a common problem for both children and adults. Gingivitis is an inflammation of the gums caused by the build-up of plaque and tartar. When plaque builds up, it irritates delicate gum tissue. And while gingivitis is not as serious as periodontitis, the symptoms caused by this disease are nothing to smile about: Redness Tenderness and soreness Swelling Bleeding Bad Breath If you’re already feeling a little tender or swollen after an adjustment, the added discomfort caused by gingivitis is the last thing you want. But even worse, neglected gingivitis can lead to more serious infections of gum and even bone tissue. Luckily, gingivitis is both preventable and treatable with proper dental care. So, how to protect your gums? We have some suggestions. Brushing Better with Braces It can be hard to brush around your brackets and wires, but keeping these areas free of food particles and plaque makes for healthy gums—and fewer cavities! There are specially designed manual toothbrushes made for braces wearers, and tiny interproximal brushes that can reach tight spaces. Or, perhaps an electric toothbrush will do a better job for you. Just be sure to brush after each meal for the most complete removal of bacteria and plaque. Learn New Flossing Techniques You might wonder how on earth you’ll get in between your teeth with your wires and brackets in the way. We have the answers! We know the best techniques for flossing your specific braces, and we’ll recommend specially designed flossing tools to make the job easier. Water flossers can also be a great help for cleaning in tight spots. Be sure to make flossing part of your daily routine—you’ll be able to remove plaque from places brushing just can’t reach. Rinsing? Recommended. Talk to Drs. Insoft and Hurst about the best dental rinses for reducing plaque and tartar, or how gargling can help prevent irritation. And drink water! Water helps wash away plaque and bacteria, and is a great way to rinse teeth and braces if you absolutely can’t brush after eating. Keep up with Professional Cleanings Be sure to keep up with your regular dental exams and cleanings. Your dentist or hygienist will be able to remove any... --- - Published: 2020-06-10 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/great-gifts-for-grandparents/ Our grandmothers and grandfathers, our moms and dads—we’ve known them our whole lives. So, why are they so hard to shop for? If your older family members have all the sweaters, socks, and scents they need, consider a gift that can make life a bit easier and perhaps a lot healthier—an electric toothbrush! Easy Efficiency The most important reason to choose an electric toothbrush is its effectiveness. Several studies have shown that regular use of an electric toothbrush leads to a marked reduction in plaque, that bacteria-filled film which sticks to the teeth and leads to cavities and gingivitis. And it’s really no surprise that an electric brush can out-perform a manual brush. Using a manual brush is not just a matter of applying toothpaste and scrubbing. Proper technique means short brush strokes at a 45-degree angle for the outer and inner surfaces of the tooth, thoroughly cleaning the uneven chewing surfaces of the molars, and brushing the inside of the front teeth with gentle vertical strokes. Meticulous cleaning of all these surfaces can be difficult, especially for people with dexterity issues. Electric toothbrushes offer several options, from oscillating/rotating brushes to oscillating/rotating/pulsating models to brushes using sonic vibration technology. What they all have in common is the ability to remove plaque far more effectively than we can on our own, because they provide the equivalent of thousands and even tens of thousands of brushstrokes per minute, as opposed to the hundreds we can achieve by hand. Comfortable Control An electric toothbrush can be not only more efficient, but also more comfortable for older brushers. For those with arthritis, limited mobility, injuries, or other health conditions, the larger handles can be easier to control and much more grip-friendly. And, with the work being done by the brush head, users avoid repetitive hand and wrist motion. Also, the pressure applied to teeth and gums with an electric brush is designed to clean thoroughly while protecting the mouth. Heavy-handed manual brushing can irritate delicate gum tissue and even damage enamel over time. With an electric brush, users only need to guide it along teeth and gums as it supplies all the power needed. There are even pressure sensors available to warn users that their brushing is too vigorous. Apps, Anyone? If your grandfather likes to keep things old school, a basic model with a convenient two-minute timer and several cleaning modes will offer all the bells and whistles he needs. But if your nana has more Instagram followers than you do, consider a more tech-savvy option. Several of today’s electric brushes come with features designed to make brushing even more effective. They can let her know if she’s brushing long enough, alert her if she’s brushing too hard, and remind her that it’s time to replace the brush head. Some models link to handy apps that will map out just where she’s brushed, in case there are a few spots that get overlooked. Or choose a model which comes with a travel case... --- - Published: 2020-05-27 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/wearing-braces-make-cavities-a-remote-possibility/ Press Pause If you are getting braces in the near future, it’s very important to see your regular dentist first. That way, any cavities or other dental problems can be treated before your first orthodontic appointment at our St. Petersburg or Seminole, FL office. Play it Safe Once you have your braces, you’ll hearing a lot about how you need to be especially careful with your dental hygiene. Why? Because wires and brackets are obstacles to getting your teeth and gum area their cleanest. Plaque and food particles tend to stick to braces, and all too often can be missed while brushing. Plaque builds up around your gum line and brackets, and, in a very short time, can lead to sensitivity, demineralization, and cavities. What can you do to prevent tooth decay? Increase Your Brushing Time Instead of brushing twice a day, start brushing for two minutes after every meal. Put together a travel bag with a small toothbrush, toothpaste, floss, and interproximal brushes to clean your teeth when you’re on the go. If you absolutely can’t brush, rinse carefully with water, and then brush as soon as you can. Flossing—More Important than Ever Use the flossing tools designed just for braces to make sure you’ve removed food particles and plaque from around your braces and gums. A water flosser can be helpful if manual flossing isn’t effective. Keep Up with Your Regular Dental Care Schedule regular checkups and professional cleanings at your dentist’s office. They will be able to remove plaque you might miss at home. Follow Our Advice We’ll give you instructions on how to brush and floss, what products to use, and diet suggestions (such as keeping sugary and sticky foods off the menu and away from your braces). If we notice plaque building up around your gums and brackets, we’ll let you know that you need to step up your hygiene habits. We can also suggest rinses and toothpastes that help fight plaque. But if, despite all your efforts, you do get a cavity? There are options! Ignoring Your Cavity? Not an option. You shouldn’t wait until you are out of braces to get a cavity treated. This just gives decay a chance to spread further. Working With Your Braces Repairing a cavity means removing the decay in the tooth, cleaning the area, and then filling the tooth. If your cavity isn’t located near your bands, brackets, or wires, your dentist might be able to work around your braces, and you can get your cavity treated during a regular dental appointment. Removing Parts of Your Braces for Treatment Sometimes a cavity is located in a spot that your dentist can’t reach because of your braces. In that case, we’re able to coordinate with your dentist and remove a wire or bracket temporarily so you can have your tooth filled. Make an appointment to replace your bracket and re-attach your wire, and you’ll be back on schedule as soon as possible. Fast Forward Keep your eyes on... --- - Published: 2020-05-13 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/plaque-attack-lets-fight-back/ Plaque is a sticky subject! It sticks to the enamel of our teeth above and below the gum line, and it collects around braces. Plaque is one of the major causes of tooth decay and gum disease, and our teeth are under daily attack by this filmy menace. What are the facts about plaque, and how can we fight back? Read on for some effective strategies! What Is Plaque? Plaque is a sticky film that builds up on our teeth, largely made up of millions of different types of oral bacteria. Plaque is a colorless biofilm at first, but as it collects, it takes on a white or yellow tint. If you haven’t brushed for a few days, that fuzziness you feel on your teeth is plaque build-up. Unless it’s removed, plaque hardens within a matter of days to become tartar. Tip: You can remove plaque with careful brushing and flossing, but it takes a dental professional to remove tartar. Be proactive! Why Does Plaque Cause Cavities? Bacteria in plaque use our food as their food, especially sugars and carbs. They can then transform these nutrients into acids, which attack our tooth enamel, weakening it and leaving it vulnerable to further erosion and eventual decay. Tip: Cavities aren’t the only damage caused by accumulated plaque. Plaque also collects along and below the gum line. If tartar forms here, it irritates delicate gum tissue, leading to gingivitis and more serious gum disease. Make sure you don’t forget your gums when you brush and floss. When Does Plaque Build Up? The short answer? Plaque is always forming, because oral bacteria are a natural part of our biology. (In fact, there are even oral bacterial which are beneficial. ) Plaque starts building up within minutes after eating, and during the night as we sleep. That’s why we recommend brushing for two minutes at least twice a day, and flossing at least once a day. When you wear braces or aligners, brushing more often is a good idea. Food collecting around braces or inside aligners is a feast for plaque! Ask Drs. Insoft and Hurst for suggestions for your best brushing schedule. Tip: Just because plaque is unavoidable, that doesn’t mean we need to give the bacteria in plaque any additional encouragement. Every time you have a meal or a snack that’s heavy in carbs and sugars, you are providing more fuel for acid production. Cutting down on foods like sugary desserts and sodas is not only nutrition-healthy, it’s tooth-healthy! Where Does Plaque Collect? Plaque builds up all over tooth surfaces, at the gum line, and even below the gum line. It’s especially easy to miss in hard-to-reach places like the irregular surfaces of molars, between the teeth, behind our front teeth, and near the gum line. Plaque also collects around your braces, and requires special care to make sure your teeth don’t suffer cavities or the white spots caused by demineralization. Tip: One of the ways plaque avoids detection is its invisibility. Fortunately,... --- - Published: 2020-05-06 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/how-often-should-you-brush/ If you’ve been following your dentist’s advice, you know that you should be devoting two minutes twice a day to gentle, thorough brushing, and floss carefully at least once a day. It’s automatic. It’s habit. You’re in the zone. Now that you have braces or aligners, though, it’s time to step up your game! Removing Food Particles No one wants to worry about food particles stuck in braces right after lunch—or, worse, noticed hours after lunch! Because food tends to stick around brackets and wires, Drs. Insoft and Hurst and our St. Petersburg or Seminole, FL team recommend brushing after a meal. Not only will you be confident in your smile, you’ll be improving your dental health. But why? Better Plaque Removal Plaque is a sticky film containing acid-producing bacteria. These acids lead to weakened enamel and, eventually, cavities. Careful brushing with a fluoride toothpaste helps eliminate plaque. But as you may have discovered, it can be more difficult to clean around brackets and wires. Brushing after eating will help keep plaque from forming on your enamel, and using the right tools (floss made for braces and interproximal brushes) will help clean plaque more effectively. But what about aligners? If you wear clear aligners, you take them out when you eat. This avoids the problem of food particles trapped in brackets and difficulty brushing around wires. But this doesn’t mean you are home free. Brushing after every meal is also a good idea when you wear aligners. Our teeth have an organic way to help remove food particles, acids, and bacteria between brushings—saliva! Your aligners, while covering your teeth, decrease their exposure to saliva. It’s really important, then, to make sure you brush after eating. Otherwise, food particles and acids can remain on your teeth after you replace your aligners, increasing the risk of enamel erosion and decay. Brushing helps keep your aligners clear as well. If you notice aligner discoloration, this could be the result of food residue such as tomato sauce or coffee that remained on the teeth after a meal. Anything that stains your enamel can stain your aligners. And don’t forget about plaque. Plaque can stick not only to your enamel but to your aligners as well. If you notice that your aligners are cloudy, or have an unpleasant odor, talk to us about the best way to keep them their cleanest. Make a Plan So, what can you do to make brushing more convenient during a busy day? Be prepared! Keep a small kit with you containing a travel brush, a small tube of toothpaste, floss, and an interproximal brush for quick cleanings when you’re out and about, and you’ll never have to worry about your smile. Of course, there are occasions when it’s just not possible to brush. At times like this, whether you have traditional braces or aligners, it’s a good idea to rinse well with water after meals or snacks, and brush as soon as you can. Start your new dental routine... --- - Published: 2020-04-29 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/mouthguard-protection/ Let’s talk about mouthguards. We could talk about how important wearing a mouthguard is when you lead an active life. If you play sports, ride bikes, skateboard, or participate in many other kinds of exercise, mouthguards protect your teeth, mouth tissue, and jaws from accidents. Or we could talk about how wearing a mouthguard while you’re wearing braces has extra benefits. Besides its normal protection, your guard helps protect your brackets and wires from damaging contact, and your delicate mouth tissue from impact with your braces. But we’re not going to talk about any of these important topics today. Instead of looking at how your mouthguard protects you, today we’re going to look at how you can protect your mouthguard. If you want your guard to last longer, work better, and stay (and smell! ) cleaner, some basic tips make all the difference. Keep your guard clean. This can’t be stressed enough. Without a good cleaning routine, your guard can become discolored, develop an unpleasant odor, and even cause illness. Not very appealing, right? Happily, keeping your mouthguard clean isn’t difficult. When you wear your guard, the same plaque that is present in your mouth makes itself at home in your appliance. And when your guard is in its case, that dark, moist environment makes it a perfect breeding ground for all kinds of bacteria, viruses, and fungi. As soon as you take your mouthguard out, rinse it off. Brush with a soft toothbrush to remove all the plaque, saliva, or food debris that might be lingering in your appliance. (If you are on the playing field, in the park, or at some other inconvenient location, rinse it and brush as soon as you can. ) Toothpaste can help get your guard its cleanest, but can be too abrasive for some appliances. Once you’ve cleaned it, let your guard air dry in a clean spot for about 30 minutes. Air drying helps prevent bacterial growth. After your guard has dried, return it to its case. Once a week, you might need to give your mouthguard a good soak in a mouthwash or other dental cleaning solution. Since cleaning instructions can be different depending on which type of mouthguard you have, be sure to follow our instructions if you have a custom guard, or clean as directed by the manufacturer if you have a store guard. Keep it safe. When your mouthguard isn’t in your mouth, it should be in its case. Floating loose in your locker or tumbling around in your gym bag puts your guard at risk for breakage and bacteria. And don’t forget to clean your case thoroughly every few days and air dry it as well. Bacteria, viruses, fungi, mold, and other unwelcome guests can collect in your case, too. Keep it only as long as it’s in good condition. You can purchase mouthguards from sporting or drug stores, or Drs. Insoft and Hurst can make you a mouthguard designed to fit your teeth and braces perfectly.... --- - Published: 2020-04-22 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/the-best-treats-in-the-house/ You waited for this movie all year. You got your tickets early, and you’ve got the best seats in the theater. Whether you paid to see the latest action flick or the most romantic comedy in the history of rom-coms, it’s not as nearly as much fun if the trip to the snack bar is a horror story. Perhaps Drs. Insoft and Hurst can help! If you’re wearing traditional braces, the usual suspects, chewy, sticky, hard, and crunchy foods, are still off limits even when the lights go down. Let’s look at some alternative casting. The Candy Counter Licorice, caramels, taffy, and candy with nuts can make any film a disaster movie—and can make your next visit to our St. Petersburg or Seminole, FL office an emergency one. Stick with soft chocolates, chocolates with creamy fillings, ice cream, and ice cream bars (without nuts or caramel, of course). The Soda Fountain Sodas won’t break your braces, but they will damage your teeth, so try to brush as soon as you can or rinse with water after enjoying one of those titanic servings. And no crunching on ice! That can damage your braces. The Popcorn Machine Sorry, we can’t help you here. Popcorn, with or without that tempting flood of melted butter, is off limits. The kernels can get lodged between your teeth and braces, and can be very hard to remove. They can also cause breakage to wires and brackets. If you still crave something salty, check with us to see if soft pretzels or baked potato chips might be an option for you. Movie treats contain a lot of starches and sugars, which stick to braces and feed cavity-causing bacteria, so it’s always best to go easy on the snacks. But you don’t have to give up the concession counter completely—just enjoy in moderation and be sure to brush thoroughly when you get home. And if you wear clear aligners? You can remove your aligners, eat what you like, and clean your teeth carefully before replacing them. But do remember—you’re supposed to wear your aligners for a set number of hours each day. If you’re looking forward to a four-hour epic, make sure to take into account your treatment schedule. We don’t know if your movie was worth the wait. But we do know that the results of your orthodontic treatment will be! Take care of your teeth and braces, and you’ll be on the fastest, healthiest track to an award-winning, red carpet smile. Posted on April 22nd, 2020 --- - Published: 2020-04-15 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/orthodontic-treatment-does-a-missing-tooth-mean-missing-out/ You’ve decided—now’s the time to talk to Drs. Insoft and Hurst about straighter teeth and a better bite. So what’s holding you back? If you are concerned because you have a missing tooth, don’t let that stop you from making that first appointment. Orthodontists today have many options to help you achieve the benefits of a more attractive, and even healthier, smile. How can we accommodate a patient with a missing tooth or teeth? Because each patient is different, our approach will be tailored to your specific needs. A Lost or Missing Permanent Tooth There are a number of treatment options available, depending on the position of your other teeth. If your teeth are already crowded, it might be possible to close a small gap left by a missing tooth with braces. If the space between your teeth is the perfect size for a replacement tooth, your orthodontic appliance will keep that spot open as your braces move the rest of the teeth into alignment. If you need more space for a replacement tooth, braces can help widen the space between your surrounding teeth for an ideal fit. Tooth loss can occur for a number of reasons. Accidents, decay, and gum disease can lead to tooth loss. Congenitally missing teeth, teeth that simple never developed, are also a fairly common condition. But missing teeth are not merely a cosmetic issue, and should not be ignored. A gap in your smile can lead to shifting of the surrounding teeth, bite problems, difficulty chewing, and gradual loss of bone tissue beneath the missing tooth. Today’s implants are a permanent, natural-looking replacement for a lost tooth. If you decide that an implant is your best option for tooth replacement, you are still a candidate for orthodontic treatment. Drs. Insoft and Hurst and your oral surgeon can decide on a schedule that will provide the best timing for each phase of your treatment. A Lost Baby Tooth Finally, let’s not forget younger patients. Sometimes children benefit from orthodontic care before all of their adult teeth have erupted. If your child has lost a baby tooth too early, a space maintainer can be used to prevent shifting and misalignment of the remaining baby teeth and leave room for the adult tooth to erupt in its proper spot. We recommend that your child have a first orthodontic assessment around age seven, but if your child has lost a primary tooth before its time, give our St. Petersburg or Seminole, FL office a call. We can let you know if a space maintainer is the best way to prevent future dental and orthodontic problems. If you have concerns about a missing tooth or teeth, talk to us! Orthodontic treatment is always custom-designed to fit the needs of each individual patient. We can discuss your specific goals, and how orthodontic treatment can help you achieve them. There is no reason to let a missing tooth keep you from a more attractive, healthier smile! Posted on April 15th, 2020 --- - Published: 2020-04-08 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/when-it-come-to-chewing-gum-be-choosy/ Why do you chew gum? Perhaps because it’s a habit that comes with some healthy benefits. Chewing a stick or two reduces the urge to snack between meals. It’s a substitute for behaviors like nail biting that you’d like to change. It might even give you fresher breath after those tuna sandwiches in the cafeteria. And, as it happens, chewing sugarless gum actually offers a few dental benefits as well! The act of chewing increases saliva production. Saliva washes away food particles, neutralizes acids in the mouth that can damage enamel, and even bathes the teeth in essential minerals that help strengthen weakened enamel. We’re talking about sugar-free gum here, of course, because regular gum will just bathe your teeth in sugar—no one’s idea of a dental benefit! So why not open that pack and enjoy? Because, despite the many positive reasons you can think of for chewing gum, sometimes gum can have a negative impact on your braces. A Sticky Situation Keeping your braces clean can be a bit of a challenge. That’s why you have special toothbrushes, flosses, and interproximal brushes to get rid of food particles that stick around after you eat. And, while any food can get caught in your braces, sugared gum, because it is so sticky, can stick to appliances much more easily and much more thoroughly than even sugar-free gum. You might be able to remove gum residue with regular brushing and flossing, but, worst case scenario, you might be looking at gum firmly stuck in the brackets or between the brackets and wires. Gumming Up the Works Chewing gum can also affect your treatment time if the action of chewing causes your arch wire to bend. When your wire isn’t providing the proper shape or the right amount of tension, your teeth won’t get to where they need to be as quickly and efficiently. No piece of gum is worth discovering at your next appointment that you haven’t made any progress for weeks due to a damaged wire. And since chewing gum can also lead to loose brackets and bands, you might wonder if this sticky habit is ever worth the trouble it can cause. Something to Chew Over Before you decide, talk to Drs. Insoft and Hurst! Chewing sugarless gum increases saliva production, which can help wash away food particles from your mouth and your braces. As an added benefit, the action of chewing for a few minutes after an appointment has been shown to reduce the discomfort of an adjustment. Because today’s braces are stronger and more durable, and sugarless gum much less likely to stick to them, we can let you know if chewing gum might be acceptable or even desirable depending on your specific treatment plan and your appliance. Talk to us at your next appointment at our St. Petersburg or Seminole, FL office about gum chewing, and we’ll give you the very best recommendations for keeping your teeth healthy, your braces clean, your appliance intact, and your... --- - Published: 2020-04-01 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/this-april-lets-celebrate-national-facial-protection-month/ Poor April. While other months celebrate romance, or giving thanks, or costumes and candy, April has—April Fool’s Day and a tax deadline. We might be forgiven for thinking these two dates seem more like warnings than celebrations. So here’s a new topic for the April calendar: National Facial Protection Month! Take the opportunity this month to review your safety practices while you’re enjoying your favorite activities. Mouthguards If you have a mouthguard for sports or athletic activities, wear it! In any activity or sport where humans come into contact with solid objects (including other humans) tooth injury is possible. A mouthguard will help protect you from dental injuries caused by falls, physical contact, or other accidents that might happen in your active life. And it’s not just your teeth—mouthguards protect your lips, tongue, and jaw as well. You can buy mouthguards in stock sizes or shape-to-fit models, or you can have a guard made especially for you at our St. Petersburg or Seminole, FL office. Custom mouthguards fit perfectly and are designed to make breathing and speaking easy and comfortable. If you wear braces, a custom mouthguard can be designed to protect your smile and your appliance. Just talk to Drs. Insoft and Hurst for suggestions! After all the time and work you’ve put into your orthodontic care, don’t let a sports injury set you back. What else should you consider for your facial protection? Helmets If there’s a helmet available for your sport, use it! Helmets are especially important for protecting athletes from brain injury and concussion, and they help protect the face and jaw as well. Face Guards If you’ve experienced a puck speeding toward you, or a defensive tackle hurtling your way, or a fast ball coming in at 90 miles an hour, you know the importance of wearing a face guard. These guards can help protect your eyes, face, teeth, and jaws. Many sports now recommend using face guards—it’s worth checking to see if your sport is one of them. Eye Protection And let’s not forget eye protection. Whether it’s safety glasses or a visor, protecting your eyes and the surrounding bones is extremely important. You can even get sports goggles or protective sports glasses with prescription lenses to keep you safe and seeing clearly. So here are a few suggestions for your calendar this month: If you haven’t gotten a mouthguard yet, now’s the time. Tooth and mouth injuries occur in sports beyond hockey and football. If you play basketball, ski, skateboard, ride a bike—in fact, almost any sport where you can fall or make contact with a person or object—a mouthguard is a must. If you need to replace an ill-fitting or damaged helmet and face guard, do it before your next game. And do replace a bike helmet if you’ve been in a crash—most likely it won’t be as protective, even if damage isn’t visible. Talk to your eye doctor about protective eyewear if off-the-rack products don’t work for you. If you are... --- - Published: 2020-02-19 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/tips-to-keep-braces-clean/ Orthodontic technology changes and improves all the time. Today’s braces are lighter, smaller, and more efficient than those of past years. Wires are thinner and more flexible. Even brackets come in different styles and colors. These developments are all great news for braces wearers. Unfortunately, there is one advancement we haven’t been able to offer: self-cleaning braces. Brackets and wires can both trap food particles and make brushing them away more difficult. This can lead to increased plaque, cavities, and staining around the area of your braces. But with the proper supplies and habits, keeping your braces clean will become routine in no time. Braces-healthy Supplies Toothbrush Your old toothbrush might work well enough with some brushing adjustments. We can show you how to angle your brush so it works most effectively, and how to make sure the bristles clean around your braces. Or, if you like, there are actually manual toothbrushes designed just for braces. These have V-shaped bristles to make cleaning around the brackets easier. Some people find an electric toothbrush works best. Whichever type of brush you use, be sure you use it often! Floss Again, if regular floss works for you, stay with your normal products. If you are finding it difficult to get into the narrow spaces around your braces, there are floss threaders to get the floss into tight spaces, and flosses specially designed to work with braces. Interproximal brush A big name for a tiny brush! These little cone-shaped brushes can clean around your brackets and under your wires—a great way to reach parts of your teeth your regular brush can’t. Braces-healthy Habits Brush after every meal and sugary drink Because food particles tend to stick to your braces, and the bacteria in plaque feed on these particles, your enamel is under attack without thorough cleaning after meals. Take a toothbrush and supplies with you to school or work so that you can always brush after eating. If there is absolutely no way to brush, be sure to rinse immediately with water. Brush carefully Pay attention to each tooth, the area around your braces, and your gum line. And don’t forget the tops and inside of your teeth! A common suggestion for braces wearers is to devote at least ten seconds to each tooth. We might also recommend a special mouthwash to reduce bacteria and help keep your mouth and breath fresh. Brush on the go Put together a cleaning kit for when you are out of the house. A brush, some floss, and toothpaste in a handy container will let you brush whenever you need to, wherever you may be. Leave it in your backpack or bag, and you’re ready for anything! Watch your diet Foods that stick to teeth will stick to braces, so avoid caramels, licorice, chewy candies, and any other sticky treats. Why make your life more difficult? While braces can make brushing and flossing more complicated, you can still keep your teeth clean, bright, and cavity-free. And remember,... --- - Published: 2020-02-12 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/the-start-of-valentines-day/ Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several thousand year ago. Valentine defied the emperor at the time by secretly marrying men and their brides after the emperor had made it illegal to marry. Emperor Claudius II did this because he wanted as many single young men to fight in his war as he could get. Valentine disobeyed the emperor’s edict by continuing to marry couples until he was sentenced to death. Before his execution, he sent a letter to a secret love and signed it “From your Valentine. ” Drs. Insoft and Hurst and our team have come up with some suggestions on how you can celebrate this Valentine’s Day, whether you have a valentine of your own or not. Valentine's Day Ideas Enjoy a tasty treat. There are plenty of options when it comes to cooking and/or baking on Valentine’s Day. Make your significant other his or her favorite meal or sweet treat, or make your own favorite dish to enjoy on this day. Oh, and be sure to make enough for leftovers! Make a personalized card. Instead of buying a card from the grocery store, take the time to make your own for a loved one. People love handwritten notes, especially when it’s from someone special. If you’re single this Valentine’s Day, make a card for fellow single friend to brighten the day and remind the person that he or she is also loved. Watch a movie. We all know there are plenty of romance movies out there. Put on your favorite romantic comedy, or pick up your significant other’s favorite movie to watch together. Even better, if you’re single, pick up your own favorite movies to watch to pass the time this Valentine’s Day. Do nothing! We all know Valentine’s Day can sometimes get a lot of hype. If you’re worried about not making a reservation in time, don’t feel like planning an extravagant night out, or simply not in the holiday mood this year, spend your day sitting back and relaxing. Valentine’s Day is a time to celebrate love and spend quality hours with the people you care about the most. Whether you’re in a relationship or single, take some time today to appreciate those you love in your life. We wish you a happy Valentine’s Day celebration and look forward to seeing you at our St. Petersburg or Seminole, FL office during your next appointment. Posted on February 12th, 2020 --- - Published: 2020-02-05 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/adjusting-your-diet-after-a-braces-adjustment/ We all welcome the idea of braces adjustments at our St. Petersburg or Seminole, FL office—an adjustment, after all, means you have taken another step on the way to your ideal smile! But sometimes the reality of an adjustment can be a little less welcome—you might have a few days of discomfort as you get used to new or different pressure on your teeth. Luckily, there are some menu options that will help you get through these days in a comfortable and tasty way. Keep Your Cool If you are feeling a bit sore after your braces have been tightened, a cool treat might be just the thing. Ice cream is the classic choice, but if you are looking for some healthier options, consider yogurt. It generally has less sugar, while still providing soothing, creamy sweetness. A fruit or vegetable smoothie is always a good (and nutritious) choice. Pudding and gelatin cups? Chilly, delicious, and easy to eat. Comfort Food Some of our favorite comfort foods mean literal comfort for newly adjusted braces. Creamy soups, soft pastas and noodles, mashed potatoes, and macaroni and cheese are warm, silky options that don’t require a lot of chewing. Just don’t go too hot or too spicy—that might irritate sensitive gum and mouth tissue. Breakfast All Day Long Most of our favorite braces-friendly breakfast foods are delicious any time of day. Eggs scrambled, fried, or in an omelet are easy on your braces and packed with protein. Are you an oatmeal fan? Try some oatmeal with mashed fruit for a more flavorful bowl. And you can’t beat the taste and texture of pillowy pancakes. The discomfort that follows an adjustment is temporary, but treat your teeth—and yourself—gently over the next day or two. Take over-the-counter medication if needed for pain, brush carefully, and eat a comforting, comfortable diet. Soon you will be back to your normal, braces-friendly menu, and one step further on your way to a beautiful smile! --- - Published: 2020-01-22 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/the-truth-about-tmj/ TMJ is the quick way of referring to your Temporomandibular Joint. Pardon the pun, but that’s quite a mouthful! What is this joint, what does it do, and, if your Drs. Insoft and Hurst and our team have told you that you have a TMJ disorder, what can we do to help? The Temporomandibular Joint Your two temporomandibular joints are amazing works of anatomical design. These are the joints where the temporal bone in the skull meets the mandible bone of the jaw, and allow our mouths to open and close, move back and forth, and slide from side to side. Muscle, bone, and cartilage work together to provide easy movement and to cushion the joint. But sometimes, the joint doesn’t work as smoothly as it should, and this can lead to Temporomandibular Joint Disorder, or TMD. When Should You Suspect You Have TMD? You might have TMD if you experience any of these symptoms: Painful chewing Pain around your TMJ, or in your face or neck Earaches Changes in your bite Jaws that are limited in movement or lock open or shut Clicking, popping or grating noises when you open and shut your jaw There are many conditions linked to TMD. If you grind your teeth at night, have arthritis in the jaw, have suffered an injury or infection in the area, or have problems with your bite, for example, you might be more likely to have TMJ problems. If you suspect you have TMD, or suffer from any of the symptoms listed above for an extended period, give us a call. Treating TMD During your visit to our St. Petersburg or Seminole, FL office, we will check your medical history, and examine your head and neck. We can take an X-ray or scan if needed for further examination of the joint. Because there is no real scientific agreement yet about the best way to treat TMJ disorders, a conservative treatment plan is often best. If you do show signs of TMD, we might first suggest relaxation techniques, over-the-counter pain relievers, or the use of ice packs or moist heat compresses. A change to a softer diet can help, and you should stop chewing gum and making any exaggerated jaw movements. If these self-care practices aren’t effective, we might suggest a nightguard. This appliance is a comfortable and flexible mouthguard custom fitted for you, and will bring relief from teeth grinding when worn at night. If this treatment is not effective, talk to us about other options. Luckily, most cases of TMD are temporary and don’t become worse over time. But any persistent discomfort is a good reason to visit us. Whether you have TMD, or any other problem causing you pain in the head or jaw, we want to help. Posted on January 22nd, 2020 --- - Published: 2020-01-15 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/new-ligatures-some-things-to-consider-when-you-choose-your-hues/ Colorful elastic ligatures (the official name for those tiny bands around your brackets) are often replaced when you come in to have your braces adjusted. Which is great! Now you have the opportunity to go with your team colors, or your school colors, or tones that work with your skin and eyes, or shades that represent your favorite holiday season. Today’s bands come in a wide variety of colors, so you never need to worry about becoming bored with your choices. But are there certain hues that can be a bit more challenging to work with. Let’s look at some of those trickier tones. Lunch Look-Alikes If you don’t want kind friends constantly informing you that you have something stuck in your teeth, you might want to leave certain colors off your list. Dark greens and browns can sometimes give the appearance of food trapped in your braces. Have a look at the shades available, and see what is least likely to send you running for a mirror and a toothbrush. Smile Dimmers A blazing white band might seem like a good match to your blazing white teeth, but for many people, really light colors can make teeth look more yellow. And often bands in shades of yellow can bring out any yellow in your enamel. If you’re looking for a brighter smile, try some darker, richer tones for a gleaming contrast. You’re So Over the Rainbow If you are someone who loves a monochromatic look, perhaps any colors will be, well, just too colorful. In that case, there are ligatures for you! Silver or grey braces will blend with your metal brackets, and clear or tooth-colored bands will be less obvious with metal or ceramic brackets. Light colored bands can be more prone to staining, so keep that in mind if you’re going for invisibility or a close bracket match. Now with all that being said, you be you! If you like a color, give it a go. It might be the perfect accessory for your smile and your personality. And, if it doesn’t work ... no big deal! You can explore another part of the color palette on your very next adjustment to our St. Petersburg or Seminole, FL office. Posted on January 15th, 2020 --- - Published: 2020-01-08 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/why-do-i-need-rubber-bands/ Getting braces is a huge step in creating the beautiful smile you want. It’s easy to see how important your wires and brackets are. Week by week, you and your family and friends can see the progress you’re making as your teeth become straighter. That makes all the careful brushing, periodic adjustments at our St. Petersburg or Seminole, FL office, and annoying loose ligatures worthwhile. And while straight, even teeth are the visible reward you get for your months in braces, there’s a benefit that’s every bit as important that might go unnoticed by your friends and family—a healthy, properly aligned bite. Many people have some kind of malocclusion, or bad bite. There are several different bite problems we treat. Some of the most common are: Overjet (the upper front teeth protrude too far forward over the bottom teeth) Underbite (the bottom teeth overlap the top teeth) Crossbite (one or more teeth haven’t come in in the proper position, often with an upper tooth fitting inside a lower tooth) Open bite (the upper and lower front teeth don’t touch). When the jaws and teeth don’t fit together properly, you might be looking at damaged teeth, headaches, and painful problems with the temporomandibular joint, or jaw joint, in your future. That’s why correcting your bite early is so important. Using rubber bands with your braces is one of the most popular and effective ways to help create a better bite. Bands are used with your braces to gradually move your teeth into their best position. Specially designed brackets with tiny hooks are bonded to very specific teeth. Why so specific? Because the placement of the brackets depends on which type of malocclusion we are correcting. Rubber bands are then attached to the bracket hooks, usually from an upper tooth to a lower one. When they are in just the right position, those little bands provide just enough force to move your teeth more quickly and effectively than braces alone can. If you need bands to help correct any kind of malocclusion, you will play a very important part in your orthodontic treatment. It will be your job to attach your bands every day. Don’t worry—while it can seem confusing at first, we’ll make sure you know exactly how and where to place them. How long should they stay in? You’ll probably need to wear your bands 24 hours a day. It’s while you’re moving your mouth and jaw muscles that your bands are working their hardest. Talk to us about removing them for brushing and flossing, and whether you should wear them while you eat. Can you use the same bands over several days? Not a good idea. Bands are selected for size and strength to move your teeth very precisely from visit to visit. When bands stay on too long, they become too stretched out to supply the proper pressure needed to move your teeth efficiently. Drs. Insoft and Hurst will let you know how long is too long for... --- - Published: 2020-01-01 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/taking-charge-of-your-dental-health/ Now that you’re a teenager, you have a lot more responsibility and independence. Choosing high school classes and electives. Getting a driver’s license. Landing your first job. And those new responsibilities extend to your dental health as well! Braces If you’ve just gotten braces, you might feel a bit overwhelmed. Learning how to brush and floss effectively, attaching rubber bands several times a day, keeping track of your hours if you’re wearing clear aligners—it can seem like a lot. But you can do it! With time and practice, caring for your braces will become just another part of your daily routine. Drs. Insoft and Hurst and our team are here to make sure you have all the information and tools you need to succeed. The most important thing to remember is that the better you follow our instructions, the quicker and more effective your orthodontic treatment will be. Retainers If you’ve successfully completed your orthodontic treatment, dealing with your retainer should be a piece of cake! We will give you clear instructions on how long each day you should wear your retainer. Sticking to this schedule is really important--if you don’t wear the appliance as directed, you can undo some of the progress you’ve worked so hard to make. And when you’re not wearing your retainer, be sure it has a safe life outside your mouth. Keep it in a protective case, and keep it someplace where the puppy/the washing machine/the cafeteria trash bin won’t find it. Mouthguards If you have a mouthguard for sports or athletic activities, wear it! Whether you have an over-the-counter device or a custom fabricated guard, it won’t do you any good hiding in your locker. A mouthguard cuts down on tooth and facial injuries caused by falls, physical contact, or other accidents that might happen in your active life. And if you wear braces, ask about a mouthguard designed to fit around them. These custom devices protect your braces and your mouth. Finally, remember that sticking with your dental routine—two minutes of brushing morning and night and thorough flossing each day—will keep your gums and teeth healthy throughout your teen years. And, if you have any questions about your dental health in general, or a specific dental concern, give our St. Petersburg or Seminole, FL office a call! We’re here to work with you for a lifetime of beautiful smiles. Posted on January 1st, 2020 --- - Published: 2019-12-18 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/fantastic-elastics/ If you already wear traditional braces, you know all about these helpful little rubber rings. But if you are new to the world of braces, you might like to know just what kind of elastics are available and what they can do for you. Ligatures: Alignment Assistance When you get your braces, the brackets you’ve chosen will be bonded to your teeth. Once they are attached securely, an arch wire will be threaded through the brackets to provide consistent gentle pressure, moving your teeth into their best positions. But what holds that wire in place? This is where those tiny, colorful bands, called ligatures, come in. Fit snugly around the wire and the bracket, they keep the wire where it needs to be to move your teeth to a better alignment. There are also ligatures call “c-chain ligatures,” or “power chains. ” These tiny ligature bands are connected to each other, and fit across the brackets in one long strip. This design lets them not only hold your wires in place, but help move your teeth closer together at the same time. They come in a variety of sizes depending on the spacing of your teeth, and might be worn weeks or months as needed. One thing to remember is that while ligatures are essential, they are not permanent! Every time you have your wires tightened or replaced, you can make this an opportunity to express your personality through your choice of bands. There is a wide variety of color choices available, so take advantage of it! Show your school spirit by displaying your high school’s colors. Go orange and black for Halloween. Match your ligature tones to your go-to clothing colors. Or, go monochromatic. Match gray or silver bands to your brackets, or choose white or clear bands if you have ceramic brackets. (One word of caution—light colored ligatures can pick up stains from dark foods and drinks. On the other hand, they won’t be around that long! ) Rubber Bands: Building Better Bites While ligatures are the colorful attention-getters in the elastics world, there are other bands that do very important work. When you have a malocclusion, or bad bite, your upper and lower jaws don’t fit together perfectly. We use rubber bands to align your bite correctly and carefully move it into the proper position. This is accomplished by attaching bands to tiny hooks on specially chosen brackets on the upper and lower teeth. The bands usually connect an upper bracket to a lower one, and are specifically placed to correct your unique bite problem. If you need this type of elastic, you will play a very important part in making your orthodontic treatment work. You will probably need to wear your bands 24 hours a day, removing them only for brushing and flossing. (Talk to us about how to work with your bands when you are eating, playing an instrument, or wearing a mouthguard. ) And they need to be replaced several times a day, which... --- - Published: 2019-12-11 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/itero-digital-impressions/ The iTero® Intraoral Scanner has revolutionized the way orthodontic impressions are taken. Now there's no need for messy, uncomfortable molds. Getting high-quality and accurate impressions has never been easier or more reliable. When a patient comes to our St. Petersburg or Seminole, FL office for a consultation, Drs. Insoft and Hurst will need to take records of the person’s teeth and bite. Having a replica of a patient’s teeth and bite enables the orthodontist to plan out and visualize the most effective and timely treatment plan. Traditionally, this was achieved by creating a plaster mold or cast. Putting the impression material and trays onto the teeth can be an uncomfortable process for many patients, especially those who have a sensitive gag reflex. All that is history with iTero digital impressions. Our patients and team members alike love the speed and accuracy of the iTero Intraoral Scanner. We simply move the wand around your teeth and gums, and within seconds, you get a high-quality, accurate, and color digital impression. That’s all there is to it! Here’s what patients love about iTero: There are no messy and gag-inducing molds involved. It’s quick, so the process doesn’t interfere with your busy schedule. It’s painless and can be used on even the most pain-sensitive patients. Impressions are saved in a digital format, so there’s no risk of molds breaking or needing to be recast. Cutting-edge accuracy makes for more timely, comfortable, and effective orthodontic treatment. Our St. Petersburg or Seminole, FL office is equipped with the latest iTero technology to make your office visit a breeze. So many aspects of our lives have been digitized and simplified, why should your orthodontic treatment be any different? If you’re thinking about getting braces or clear aligners, iTero will optimize the experience and help ensure you get the best treatment you possibly can! Posted on December 11th, 2019 --- - Published: 2019-12-04 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/awesome-archwires/ When we think braces, we can’t help but think of the brackets on each tooth and the colorful ligature bands that surround them. But actually, the whole point of those brackets and bands is to hold the archwire in place as it gradually moves your teeth to create a better bite and a straighter smile. Let’s learn more about this talented part of your braces! Wire We Wearing These, Anyway? Archwires use gentle, continuous pressure to move your teeth into alignment. That sounds simple, but there is actually a lot going on. Teeth often need more than realigning. Some teeth need to be turned a bit, some tilted. Your teeth need to be better aligned with those next to them, of course, but also need to fit properly with the teeth above or below them. You might have a malocclusion, or bad bite. How can one wire handle all that? Well, it can’t. That’s why there are different types of wire. We often use thinner, flexible wires at the beginning of treatment, to put gentle pressure on the teeth as they start their movement. Other wires are firmer, and can be helpful in later phases, when each tooth is carefully moved to its specific, ideal spot. Archwires can be round or rectangular, thicker or thinner, springy or stiff, remember their shape or be bendable—all depending on what they need to do. Whew! This sounds confusing, but Drs. Insoft and Hurst and our team are archwire experts! At every adjustment appointment, we check on the progress of your alignment and choose the exact wire you need to take you to the next stage of your orthodontic journey. Out of the Frying Pan, Into the Wire Now that you have braces, it’s more challenging to make sure that your teeth are clean after eating. We’ll give you advice on how to get rid of the pesky food particles that sometimes get stuck in your braces. First, that’s absolutely not the look you’re going for. But, more than that, bacteria can use these “leftovers” as fuel to create the acids that damage your enamel and cause cavities. There’s a whole new world of dental products out there waiting to help get your braces clean. Special toothbrush heads work in the spaces between your teeth and the archwire. There are floss threaders that can get dental floss into tight places, and flosses with one stiff end you can guide under the wire so you can direct the floss to where it’s needed. There are even tiny cone-shaped brushes called “interproximal brushes” that can fit under your wires to clean around your brackets and teeth. Take a care kit to school or work with you so you can keep the tooth surface under your wires and around your brackets free of plaque. After all the hard work you’ve put in with your braces, the last thing you want is cavities once you’ve achieved your beautiful smile! Down to the Wire We said archwires were awesome,... --- - Published: 2019-11-20 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/orthodontic-myths/ Some myths never wear out their welcome. If the Tooth Fairy helps your child transition from baby teeth to adult teeth, more power to her! On the other hand, some myths we can do without. Here are five common misconceptions about orthodontics, and the reality behind the myth. It’s Only Cosmetic If you think orthodontists can make a crooked smile straight, you’re right! Creating a beautifully aligned smile is one of our specialties. And if your primary interest is in a straight, even smile for you or your child, that’s a good thing. You can’t underestimate the confidence a beautiful smile brings. But please don’t think that’s all we do. In orthodontics, aesthetics and function work together. An essential part of an orthodontist’s work is diagnosing and treating malocclusions, or bad bites. The correct alignment of teeth and jaw is what makes a beautiful smile a healthy one as well. I Don’t Need an Orthodontist for Orthodontic Treatment All dentists receive comprehensive training and experience in order to earn their dental degrees. But did you know orthodontists like Drs. Insoft and Hurst receive two to three years of additional formal training, concentrating specifically in the field of orthodontics? An orthodontist is a specialist, and diagnoses and treats problems with tooth alignment while taking into account dental, jaw and facial development. That is why an orthodontic specialist is best qualified to create a unique, custom-tailored treatment plan for each patient in order to achieve a beautiful, balanced, and healthy smile. My Child is Too Young for Orthodontic Treatment We actually recommend that every child see an orthodontist for an evaluation by the age of seven. It’s important to be aware of any potential orthodontic problems that might affect your child’s later years, but we can also treat problems even before braces are on the horizon. If your child’s mouth is very small, we may recommend gently enlarging the upper dental arch with the use of a palatal expander to accommodate adult teeth as they erupt. If a baby tooth is lost too soon, we can provide a space maintainer so your child’s permanent tooth can erupt in the right place. We can even treat bite problems before all the adult teeth arrive. A visit when your child is young might help prevent the need for more complicated treatment in the future. I’m Too Old for Orthodontic Treatment You’re really not. As long as your teeth and gums are healthy, orthodontic treatment is a great way to keep them healthy. Crowded teeth and malocclusions can lead to problems like worn or cracked enamel, headaches, jaw problems, increased tooth decay, and periodontal disease, to name but a few. And today’s orthodontics offer a much wider variety of treatment options than the metal gear you remember from your high school days. Which leads us to our last myth of the day: Those Metal Braces Aren’t for Me In that case, it’s a good thing we have many other options to offer. Ceramic brackets and... --- - Published: 2019-07-03 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/not-so-sweet-sweets/ Birthdays. Valentine’s Day. Halloween. A trip to the movies. There are just some occasions where a sweet treat is on the menu. Now that you are getting braces, does that mean you have to give up desserts completely? Not at all! The trick to finding the right treat is to know which foods are safe for your braces and which should wait until your treatment is complete. There are some foods which should always be avoided. They fall into three main categories: Hard and Crunchy Hard candies, peanut brittle, popcorn balls, nutty candy bars—anything that is hard to bite into is hard on your braces, and can damage brackets or even break them. Chewy Caramels, taffy, chewy squares and rolls, licorice and other super-chewy candies can break brackets and bend wires. Not to mention, they are really difficult to clean from the surface of teeth and braces. Sticky Soft foods are generally fine, but soft and sticky candies are another thing entirely. Gumdrops, jelly beans, most gum and other sticky treats stick to your braces, making it hard to clean all that sugar from around your brackets. And even soft sticky candies can bend wires or damage your brackets. As you have probably noticed, almost all candy falls into one of these categories. Of course, while sugary treats shouldn’t be a major part of anyone’s diet, and careful brushing and flossing are always on the menu if you do indulge, wearing braces does not mean giving up on treats entirely. A better alternative when you are craving something sweet is to choose something that avoids crunchy, chewy and sticky hazards, such as soft puddings, cupcakes or cookies. There are even some candy brands that are safe for your braces. Talk to Drs. Insoft and Hurst the next time you visit our St. Petersburg or Seminole, FL office about the dos and don’ts of desserts—we have tasty suggestions that will make those special occasions both sweet for you and safe for your orthodontic work! Posted on July 3rd, 2019 --- - Published: 2019-06-26 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/caring-for-your-dogs-teeth/ It may come as a surprise to learn that dogs, like humans, have both baby and adult teeth. Most dogs, unlike humans, have all of their adult teeth by the time they are seven months old, so it’s time to start looking after their dental health when they are still puppies. While dogs generally don’t develop cavities, periodontal disease is the one of the most common diseases affecting dogs. Periodontal disease starts when the bacteria in your pet’s mouth form plaque. The plaque can harden into tartar, and, if plaque and tartar spread under the gum line, can be responsible for a number of serious problems. Veterinarians warn that tooth loss, tissue damage, bone loss and infection can be the result of periodontal disease. Professional dental treatment is important if your dog is suffering from periodontal disease, and your vet can describe the options available to you. But the time to act is before disease develops. Let’s bone up on some preventative care! Brushing There are brushes and toothpastes designed especially for your dog. Train your puppy from an early age to open his mouth to allow you to examine his teeth and gums. (This will also come in handy if you ever need to give him medicine. ) Most dogs will accept brushing, and toothpastes come in dog-friendly flavors. Human toothpaste should never be used because it contains cleaners and abrasives that should not be swallowed by your pet. There are also dental wipes available that can be used once and thrown away. Your vet can advise you how to ease your pet into a brushing routine. Gels and Rinses Whether you rub an antiseptic gel on your dog’s teeth or squirt an antiseptic rinse into his mouth, these formulas can reduce the build-up of plaque. Not all dogs take to the taste of these solutions, but in general they are safe and effective. Ask your vet for recommendations if you would like to try this method. Diet Several dietary products offer anti-plaque ingredients or a kibble shape designed to reduce the formation of plaque. Talk to your vet for the best possible diet and nutrition suggestions for your unique pet. Chew Toys Chewing can help reduce plaque build-up if done consistently, and chew toys should be chosen for tooth and digestive safety. Some animal-based products and hard plastic toys are so rigid that they can cause damage to teeth or gums, so be sure to look for safe toys. Dogs shouldn’t be left alone with toys due to choking or swallowing hazards—if the chew toy becomes small enough to cause choking, or your dog is swallowing large chunks that might not be digestible, time to replace it. Your veterinarian is the best resource for maintaining your dog’s health and developing a dental routine both you and your pet can live with. When your four-legged friend goes for his next check-up, ask your vet what you can do to keep him and his smile fetching for a long, long... --- - Published: 2019-06-19 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/braces-and-band-play-on/ You’re in the band and you’re getting braces. Now what? If you are a member of the string or percussion sections, you can go back to rehearsal. You’re good to go. When your talents have seated you in the reed or brass sections, though, a little adjustment might be necessary to keep your instrument and your braces working in harmony. If you play a wind instrument, you know the term embouchure—the way you position and use your lips, tongue, facial muscles, and teeth to produce the sound you want. Depending on the instrument you play, you might be completely unaffected when you get your braces, or you might need to develop a more comfortable embouchure to accommodate them. Wires and Woodwinds? If you play a wind instrument such as the flute or piccolo, you might find that your normal lip positioning or blowing angle is affected by your braces, but usually the adjustment time is fairly short. Reed instruments such as the saxophone, clarinet, oboe, and bassoon are considered some of the easiest to adjust to when you have braces, but even though the single and double reed mouthpieces don’t require as much pressure as brass instruments, there can still be an adjustment period. One thing you should look out for is more condensation in your mouthpiece or instrument—be sure to keep your instrument clean to keep your sound pure. Brackets and Brass? Brass instruments require mouthpiece pressure. This leaves your lips pressed between the mouthpiece and your braces. For this reason, many brass players have a more challenging adjustment when wearing braces. Smaller mouthpieces (trumpet, French horn) usually require more pressure than larger ones (tuba, trombone). It’s important to learn how to use technique to avoid cuts, irritation, and other injuries caused by the pressure of your braces against your lips. Learning to play with less pressure on the lips and more air control and breath support will help you to recover your tone and range of notes while protecting your lips and mouth. How Can We Help? Let Drs. Insoft and Hurst know if you play, or plan to play, a wind instrument. We might be able to offer some suggestions. For regular metal and ceramic braces, some musicians find extra wax is helpful in preventing lip and cheek injuries. There are brace guards available that can be applied over the braces to protect your lips and mouth if wax doesn’t do the trick. There are also alternatives to regular bracket-and-wire braces, depending on your orthodontic needs, cost factors, and length of treatment. Invisalign® devices fit smoothly over your teeth and can even be removed when it is time to practice or play, as long as you get the necessary hours of wear in per day. In some cases, lingual braces, where the brackets and wires are placed behind the teeth, might be the best choice for you. Finally, don’t forget to talk to your music instructor. Don’t be dismayed if you find the quality of your playing... --- - Published: 2019-06-12 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/whitening-teeth-with-braces/ Now that you are working hard to improve your dental health and appearance with your braces, it might seem like a logical time to whiten your teeth as well. But should you go ahead with home kits or a professional whitening? The answer might be yes, but not quite yet! Toothpaste The easiest way to whiten teeth is regular use of a whitening toothpaste. But these do not make a major difference in tooth color and may also contain abrasives which can damage ceramic brackets and make them more likely to stain. And, whether you have metal or ceramic braces, the brackets used are bonded to your teeth. Any part of your tooth covered by a bracket will not be affected by the whitening paste. Ask our office if you are thinking of using one of these products. We will be happy to recommend the best toothpastes to use while your braces are in place. Whitening Strips and Trays Whiteners can be applied at home with strips or tray kits. Strips are coated with a whitening gel and then pressed around your teeth. Tray kits provide a mouthguard-like appliance, which is filled with whitening gel. But neither strips nor tray solutions will whiten any area covered by brackets. When your braces come off, there might be noticeable differences in color on each tooth. Strips are difficult to apply with braces, and trays need to be custom-designed to fit your braces and make sure they don’t disturb your orthodontic work. One size most definitely does not fit all! Finally, these whitening agents can cause tooth and gum sensitivity, especially around the time of adjustments. Many manufacturers do not recommend using their products while you have braces. Please talk to us if you are thinking of using them. Professional Whitening A dental professional can whiten your teeth in office for the best possible results. The most effective treatments for your unique teeth are combined with protective care of your gums and mouth. Whether this treatment is appropriate while you have braces is something we are happy to discuss. The best way to keep your teeth bright is to keep up your regular dental routine! Brushing and flossing are more important than ever now, because plaque builds up around brackets. Avoid foods that stain teeth and rinse or brush after every meal and snack. Drs. Insoft and Hurst will show you the best way to take care of your teeth while your braces are on—and that includes the best way to keep them white and bright. Talk to us about the perfect time to whiten your beautiful smile during your next visit to our St. Petersburg or Seminole, FL office. And if you have to wait a few extra days for the smile you’ve been working toward, truly, the wait will be worth it! Posted on June 12th, 2019 --- - Published: 2019-06-05 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/famous-teeth-throughout-history/ We probably all remember sitting through history lessons during our schooling years. Revolutionary war heroes, English royals, and pop-culture icons filled the pages of our textbooks. Although you may recall a detail or two about their historical significance, how much do you know about their teeth? Picture England in the mid 1500s. People wore frilly clothes as they hustled along the street, and talked about the latest import from the Indies: sugar. Wealthy Brits did not hesitate to indulge their sweet tooth, and it was no different for the monarch, Queen Elizabeth I. The queen was especially fond of sweets, but not so fond of the dentist. Her teeth rotted; they turned black and gave off a foul odor. Eventually, Elizabeth lost so many teeth that people found it difficult to understand her when she spoke. Flash forward to the Revolutionary-era colonies in the 1770s and we encounter the famous dentures of George Washington. They were not made of wood, but rather a combination of ivory and human teeth, some of which were his own pulled teeth and some he purchased from slaves. Washington did not practice proper dental hygiene throughout his life. He began to suffer dental problems as early as age 24, when he had his first tooth pulled. By the time he was inaugurated in as the first president in 1789, he had only one tooth remaining in his mouth, which was pulled in 1796. Washington’s dentures were made too wide and never quite fit his mouth properly. He complained that they were painful to wear and caused his jaw to protrude visibly outward. If you’ve heard of Doc Holliday, you know him as the gun-toting, mustached criminal that ran the Wild West in the late 1800s. You might be surprised to learn that John Henry “Doc” Holliday actually had a career as a dentist. He graduated from dental school in 1872 and began to practice in Griffin, Georgia. Holliday was later diagnosed with tuberculosis and his violent coughing fits during exams drove patients away. Jobless, he packed his bags for Texas and spent the rest of his days running from town to town as a criminal. The Beatles brought pop music and British culture to their fans, as well as ... teeth? In the mid-1960s, John Lennon had a molar removed that he presented as a gift to his housekeeper, Dorothy. Dorothy’s daughter was a huge fan of the Beatles and he thought she might like to a keepsake. Her family held onto the tooth until 2011, when they auctioned it off to a Canadian dentist for $31,000. These historical figures had very different experiences with their teeth, but it’s safe to say a bit of extra brushing and flossing could’ve saved them a lot of trouble. Whether you’re queen, president, or an average citizen, it’s up to you to practice good dental hygiene! Ask a member of our team at our St. Petersburg or Seminole, FL office if you have any questions about how to... --- - Published: 2019-05-29 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/wax-facts/ In the long run, wearing braces is so worth it. Whether you’re working toward straight teeth, an improved bite, or both, you’ll end up with a beautiful smile! But sometimes, in the short run, they can be really annoying. Braces can irritate your lips, tongue, and cheeks while you are getting used to them or after an adjustment. Or a problem wire can poke the inside of your mouth and you can’t see us immediately for a repair. At times like these, Drs. Insoft and Hurst will recommend orthodontic wax to make your life more comfortable. What is Orthodontic Wax? Orthodontic wax is made from non-toxic products like beeswax, carnauba wax, and paraffin wax. Some products might contain extras like vitamin E, aloe, or flavorings. The soft wax covers the bracket or wire that is bothering you with a smooth surface that won’t irritate sensitive mouth tissue and will give sore areas a chance to heal. What if I Swallow a Piece? All dental wax is made of non-toxic ingredients. If you accidentally swallow a bit, no need to worry. Is It Hard to Apply? It’s not hard, but it takes a bit of practice. First, locate the wire or bracket that is causing the problem. You might know where it is right away, or be able to discover it by discovering which sharp bracket or wire is across from the sore spot in your mouth. Always wash your hands first. Brush and floss, so you will have a clean surface to apply the wax. The drier the surface, the better the wax will stick, so let the area air dry or use something clean such as sterile gauze to dry around the bracket. The wax is actually quite easy to work with. Break off a small piece of wax (no bigger than the size of a popcorn kernel or a pea), roll it in your fingers to soften it, and press the wax firmly but carefully over the problem bracket or wire until it sticks. Rub until the wax is smooth. Don’t worry, we will be happy to show you just how it’s done. Can I Eat with Wax in Place? If you find that you can eat without much irritation, it’s better to eat without wax over your braces. Remove the wax before eating and brush carefully to remove any food particles from your braces before applying new wax. If you do snack while using wax, be sure to change it after you eat. Wax, after all, sticks easily to your braces—and food particles stick to wax! Not a good look, and not good for your teeth. Brushing and Flossing Take off any wax before you brush and floss. Your toothbrush will thank you! You probably have lots of other questions. Can you sleep with wax on your braces? Will it help you be more comfortable at trumpet practice? That’s why we’re here! If you have any questions at all about orthodontic wax and how to use it,... --- - Published: 2019-05-22 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/taking-care-of-your-toothbrush/ Did you know your toothbrush could be covered with almost ten million germs? We know ... it’s gross! That’s why you should know how to store your toothbrush properly, and when it’s time to replace it. If you need to brush up on your toothbrush care knowledge, we’ve got you covered so brushing will always leave you feeling squeaky clean. Keeping a Clean Toothbrush Your mouth is home to hundreds of types of microorganisms, so it’s normal for some of them to hang onto your toothbrush after you’ve used it. Rinsing your brush thoroughly with water after each use can get rid of leftover toothpaste and food particles that cling to the bristles. Some dentists suggest soaking your toothbrush in mouthwash every now and then can help reduce the amount of bacteria further. Store your toothbrush in a cool, open environment away from the toilet or trash bin to avoid airborne germs. Closed containers should be avoided because they provide a warm, wet habitat that bacteria love to grow in. If you have multiple people sharing one sink, an upright holder with different sections will keep everyone’s brushes separated and avoid cross contamination. In addition, we would hope this is a no-brainer, but please don’t share toothbrushes! Microwaves and dishwashers are not suitable tools for cleaning a toothbrush, because brushes aren’t built to last through this kind of treatment. If you want a really clean toothbrush, your best option is simply to buy a new one. Replacing Your Toothbrush The American Dental Association recommends you replace your toothbrush every three to four months, or sooner depending on individual circumstances. Drs. Insoft and Hurst and our team agree. If you have braces, tend to brush too strongly, or the bristles become frayed, it’s time for a new brush. Children will also need replacement brushes more frequently than adults. If you or your child has been sick, you should replace the toothbrush immediately to avoid re-exposing yourself to illness. Worn-out brushes are not only unsanitary, they don’t do a good job cleaning teeth. Bristles that are worn out and dull won’t scrape away plaque and bacteria as well as a fresh toothbrush can. Though the idea of ten million germs can be worrisome, if you take a few small precautions, you may ensure your toothbrush stays in good shape. And the cleaner the toothbrush, the cleaner the smile! Posted on May 22nd, 2019 --- - Published: 2019-05-15 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/snacks-that-are-healthy-for-your-body-and-your-braces/ You know the school day’s over when you hear these seven little words: “I’m home! Is there anything to eat? ” And before your child got braces, you had the answer: simple, tasty snacks that provided not only an energy boost, but nutritional elements to help build strong teeth and strong bodies. But now whole carrot sticks and unsliced apples are out. Nuts and crunchy peanut butter? Not in your pantry. Hard cheeses and crunchy whole grain crackers? Also off the shopping list. Because any foods that are crunchy, chewy, or hard to bite into can damage brackets and wires, it’s time to freshen up your go-to snack list. Luckily, Drs. Insoft and Hurst can recommend many healthy and braces-friendly choices when children need something to tide them over until dinner. Fruits and Vegetables for Vitamins and Minerals Soft fruits like berries, melon, and bananas provide essential vitamins and minerals while going easy on your child’s braces. Make it a blended smoothie for a cool treat—you can even add a healthy handful of spinach or kale without interfering with that fruity taste. If your child still loves apples and carrots best, keep them on hand—but remember that thin slices are the only way to go. Dairy Delivers Calcium Cottage cheese, string cheese, and other soft cheeses provide essential calcium and vitamin D. Yogurt in all its many flavors is another great option. Meats Provides Protein Lean meats such as thinly sliced ham, chicken, or turkey provide flavor and protein, and don’t require the chewing that bologna, roast beef, and salami do. And nothing packs a protein punch like eggs—hard boiled, deviled, or diced up in egg salad. Grains, Legumes, and Vegetables for Complex Carbohydrates Complex carbohydrates—the “good” carbs—are important sources of energy for our bodies. Snacks such as hummus with soft whole grain pita wedges or blended black bean dip and soft crackers are a delicious, energizing option. You are constantly looking for ways to make your children’s lives better. Mix and match any of these foods for a snack that’s not only good for their braces, but good for their teeth and bodies! Let us know your child’s favorite snack the next time you visit our St. Petersburg or Seminole, FL office! Posted on May 15th, 2019 --- - Published: 2019-05-08 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/happy-mothers-day/ We are so excited to celebrate Mother’s Day this weekend! In anticipation of this special day, we’ll be giving all of the moms in our office a flower because they deserve it. We are in awe of all of the selfless, caring, loving, nurturing, and guiding mothers out there who work hard year round. They are everything to us! For this month’s blog, we asked some of our team members to answer a few questions about their moms in honor of this sweet holiday. What’s a fun memory you have with your mom? Brandi- We just watch our favorite TV shows together. We also like to get a big jar of jelly beans and try to guess the flavors. Candice- My mom used to drive me to school in her pajamas and we would always see a Pepsi delivery truck out at the same time as us. Anytime we see one now, we scream out Pepsi Man! Kasia- She wrapped our gifts in Toilet Paper! Jen- Me and my brother were trying to make breakfast for mom. A jelly jar fell and sliced open my brother's foot so we spent Mother's Day in the ER one year! How do you typically celebrate Mother's Day with your family? Christina- With a relaxing Spa Day! Brandi- We have a cookout with our family and bring flowers for mom. Iris- I love baking my mom a cake. Natalie- I bring my mom flowers, a card, and go to lunch with her. What's the best piece of advice your mom has ever given you? Jen- Don't care about what others think of you. Iris- You are stronger than you think. Natalie- Be yourself. Becky- Dream big. Mothers are the rock of our families and as we all tend to realize as we get older, they are always right. We encourage you to acknowledge their selflessness every day, not just once a year. We hope you get to spoil the mothers in your life this Mother’s Day! Posted on May 8th, 2019 --- - Published: 2019-04-17 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/what-is-a-palatal-expander/ Orthodontists like Drs. Insoft and Hurst recommend a first orthodontic visit and evaluation for your child around the age of seven. We will evaluate your child’s jaw and facial development and make sure that there is enough room in the mouth for the permanent teeth when they arrive. One of the recommendations we might make for early treatment is the use of a palatal expander. If you are unfamiliar with this device, let’s take a closer look at why it’s necessary and what exactly it does. Why do we recommend the palatal expander? There are two dental arches, composed of the upper and the lower teeth, in your child’s mouth. This arch-shaped design is meant to accommodate all the permanent teeth. Further, when the upper and lower teeth meet, they should result in a healthy occlusion, or bite. Sometimes, the upper dental arch is simply too small to accommodate all of your child’s permanent teeth, leading to crowding, extractions, and impacted teeth. Also, a too-narrow arch can result in a crossbite, where some of the upper teeth bite inside the lower ones. An improper bite can lead to problems such as TMJ (temporomandibular joint) disorder, improper wear and stress on teeth, certain speech difficulties, and other potential complications. The palatal expander was designed to prevent these problems from occurring. What is a palatal expander and how does it work? The expander itself is a device that increases the size of the upper dental arch. Before your child’s bones are finished growing, the space between the two bones of the upper palate is filled with cartilage. This tissue is flexible when children are young, but gradually fuses solidly into place by the time they are finished growing (usually in the early to mid-teens). If the arch can be widened to accommodate the emerging permanent teeth, or to reduce malocclusions, this improvement can also affect the need for, and length of, future dental work. There are several types of expanders available at our St. Petersburg or Seminole, FL office. These are custom-made appliances, commonly attached between the upper teeth on each side of the jaw. The two halves of the device are connected with a screw-type mechanism that can be adjusted to widen the upper palate and dental arch with gentle pressure. This is a gradual process, with small adjustments usually made once or twice a day to slowly move the bones further apart. As weeks go by, you will notice a successful change in the spacing of the teeth. Your child might even develop a gap in the front teeth, which is normal and will generally close on its own. If you would like more detailed information, talk to Drs. Insoft and Hurst about the palate expander. We can tell you what to expect from this treatment if we think it is best for your child’s unique needs, and how to make it as easy as possible for your child. Our goal is to provide your child with the healthiest teeth... --- - Published: 2019-04-10 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/make-your-braces-bands-work-for-you/ Well, of course, they already are working for you—as an essential part of the alignment process. Rubber bands, also known as elastic ligatures, are used to secure the wires inside your brackets. But bands can be more than functional. Since the ligatures around each bracket are replaced when you visit our office, why not use that opportunity to choose a new color scheme as well? Make a Statement Bands offer a chance to coordinate your braces to an interest, team, or event. Are you a swimmer? Maybe cool blues and turquoises appeal to you. Batman forever? Black and yellow. (That will work for beekeepers, too. ) Have a favorite sports team? Choosing team colors will support your team with every smile. Love your school? Show your spirit by wearing bands in your school colors. Favorite time of year? Celebrate by selecting festive bands in holiday colors. Suit Your Mood Fiery reds and oranges, tranquil blues and greens, millennial purples and pinks, or exuberant neon—you know that there are just some colors that suit your personality. Showcase that personality with your choice of band color. And if your mood changes, choose shades that express a completely different side of you. Coordinate Your Colors Match your bands to your eye color, your makeup, or the clothing colors you choose most often. If there’s a color profile that works for you, make your bands a part of it. If you don’t want everything matching, complement your coloring or clothing with a different but coordinating shade for a cohesive effect. Keep a Low Profile Most adults will stick with a monochromatic set of bands, and this might be a look that appeals to you as well. Grey and silver bands will blend nicely with silver braces. If you have clear or white brackets, you might want to test out which bands will be least noticeable. Clear bands can become discolored, and white bands can make teeth look darker. If there’s a band which mimics your own tooth color, this will be the choice for you. Make Color Theory Work for You Certain colors and tints bring out the best in your tooth color and work with your skin tones. White and yellow bands might make teeth appear duller, and any shade combination that resembles food particles (greens, browns, and black) is probably not a look you’re going for. Have fun with a color wheel and decide which colors you find most flattering. Make your bands more than a tool—make them an accessory. There are so many colorful options available that you are bound to happen on a color scheme that just suits you. And if you change your mind? Change it up during your next visit to our St. Petersburg or Seminole, FL office! Posted on April 10th, 2019 --- - Published: 2019-04-03 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/what-band-color-is-right-for-your-astrological-sign/ For centuries, many have believed in messages written in the stars and constellations. Some people look to their astrological sign to understand their personalities and preferences better, and even to foresee their destiny. Whether you’re a firm believer in astrology or just read your horoscope for fun now and then, your perfect band color according to the zodiac awaits below. Aries – Red You’re passionate, enthusiastic, and full of energy the world needs. You have an ability to light an inspirational flame in yourself and others. Taurus – Green You value growth and are filled with earth energy. Close relationships with family and friends are the foundation of your life. Gemini – Orange Orange is the color of diversity and inspiration. You have a knack for readily socializing with other people and value a close-knit community. Cancer – Violet Cancers have the ability to look deep within themselves for guidance and inspiration. Your thoughts dwell in the realm of dreams and emotion, and fill you with a deep understanding of those around you. Leo – Yellow Your humor, intelligence, and courage light up your surroundings like the sun. Use your charisma and positivity to help you achieve great things. Virgo – Blue Blue reflects your calm and peaceful personality. People come to you when they need guidance and your caring instinct for others runs strong. Libra – Green Your personality is both enchanting and delightful. Your ability to find a solution and heal is uplifting to those around you. Scorpio – Red You are full of passion and knowledge. You know your true value, and feeling accepted is important to keep your flame ignited. Sagittarius – Violet Violet reflects your electric enthusiasm for life. With your wisdom and passion for truth, you are always striving to reach your next goal. Capricorn – Blue Your perception is unmatched, and you’re able to see through the confusion to identify what truly matters. Your confidence and clarity will help you accomplish what you need to do. Aquarius – Violet Aquarians are sensitive, creative, and love to share their understanding with the world. You find joy in art, music, and writing to show others your special view of things. Pisces – Indigo You have powerful perception and your instincts are often correct. Your ability to understand emotions helps those around you to stay connected and present in the moment. Next time you visit our St. Petersburg or Seminole, FL office, ask Drs. Insoft and Hurst for the band color that goes with your sign! Posted on April 3rd, 2019 --- - Published: 2019-03-20 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/orthodontics-from-tooth-fairy-to-retainer/ You might be surprised to learn that Drs. Insoft and Hurst and our team recommend an orthodontic appointment even before your child has had that last visit from the Tooth Fairy. In fact, orthodontic assessments at our St. Petersburg or Seminole, FL office can be beneficial at many stages of your child’s life. Let’s look at some of the reasons why. The Right Spaces There’s a reason why we recommend that every child see an orthodontist by the age of seven. If there’s room enough in your child’s mouth to accommodate all the permanent teeth that will be arriving soon, you’re good to go. But if it looks like there won’t be enough space for those adult teeth, there are solutions we can offer to make the transition from baby teeth to adult teeth a smoother one. If your child’s mouth is small, the permanent teeth might have too little room to fit in when they arrive. We may recommend gently enlarging the upper dental arch with the use of a palatal expander. This device will provide room for the adult teeth, and could potentially shorten second phase treatment time. Too much space can also be a problem. If a child loses a baby tooth too soon, too much space between the remaining teeth can cause them to shift out of position, leaving the wrong spot open for the adult tooth to come in. We might recommend a space maintainer so that there is no shifting of the teeth, and there is room for the adult tooth to erupt in its proper spot. If there is a bite problem, early treatment can prevent more serious problems down the road. If no treatment is necessary immediately, we can monitor the development of your child’s teeth and bite during periodic visits. (Stay in) The Right Places Once your child has achieved that perfect smile, it’s time to maintain it. Teeth actually move and shift throughout our lives, whether we have had orthodontic treatment or not. But with orthodontic treatment, the bone tissue and ligaments around the teeth remodel over time to hold the teeth in their new and improved positions. That’s why it’s often important to wear a retainer constantly for several months after the braces come off, as bone and ligament become a firm, strong anchor for the newly aligned teeth and bite. But there’s no one expiration date on retainers! Worn nightly as needed, they help teeth stay securely in their new positions for a lifetime of beautiful smiles. Healthy Smiles Mean Happy Faces If you think your child is ready for any phase of orthodontic work, give us a call. We will be happy to make sure there is ample room for permanent teeth to erupt in their proper spots even during the baby teeth years. If braces are indicated at a later date, we will analyze any potential alignment and bite problems and present all of your treatment options. Finally, after the orthodontic work is completed, we want... --- - Published: 2019-03-13 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/toothbrush-arts-and-crafts/ When you replace your old toothbrush every three or four months with a new model, you accomplish three things: You keep your teeth cleaner (frayed brushes don’t clean as well) You protect your gums (you won’t be scrubbing harder to get your teeth clean) You add another toothbrush to your growing collection of used brushes If creative recycling is one of your talents, you might have already discovered how handy repurposed brushes are for cleaning delicate or hard-to-reach spaces around the house. But those old brushes don’t have to spend their entire existence cleaning! Here are some ideas from Drs. Insoft and Hurst to give a new, artistic life to your old, uninspired toothbrush. Splatter Painting As your bathroom mirror can confirm, toothbrushes are great for splattering. Why not put those bristles to creative use by adding color bursts to canvas, wooden picture frames or boxes, fabric, cards, gift wrap and more? Just dip the tips of the bristles into the paint, point them toward your surface, and brush your finger over the head. For more formal effects, splatter paint over your favorite stencils on paper or fabric. Or work your magic by splattering around a stencil for a dramatic silhouette. Children’s Painting Your child might find it great fun to use an old toothbrush to create new works of art. The easy-to-grip handle and wide bristles are perfect for painting those first masterpieces. Splatter painting is also a wonderful art activity for children—but be prepared for some clean-up! Texturizing Clay Pieces Whether you work in potter’s clay, polymer clay, or Play-Doh, an old toothbrush can provide any number of interesting textures to your piece. Press the bristles into the clay for a sophisticated stippled background, or brush long gentle strokes for a striated effect. Carpentry Wood glue creates strong bonds when you are joining edges, mitering corners, or fitting mortise and tenon joints. It also creates a sticky mess when you use your fingers, a wood or plastic spreader, or one of your good paint brushes. For any gluing jobs or joinery, try a toothbrush for greater control and easy application. Jewelry Making If you work with jewelry pieces, you know that sometimes there are nooks and crannies that are almost impossible to clean or polish. Try a gentle brush with an old toothbrush and the recommended polish for your piece—but do keep brushes away from the delicate surface of pearls. And for the boldly creative, why not use your toothbrush itself as jewelry? There are online instructions out there for transforming that old brush into a colorful bangle bracelet. In turns out that there’s a second career waiting for your toothbrush after all! Make sure to clean your toothbrushes thoroughly before using them in another role. After that, let your creativity run wild—including your creative recycling! It’s just another way you are crafting a more beautiful environment for all of us. Posted on March 13th, 2019 --- - Published: 2019-03-06 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/toothbrush-care/ You found the perfect toothbrush! The bristles are soft, to avoid irritating your delicate gum tissue. The angle of the bristles is perfect for removing plaque. The handle is durable and comfortable when you spend at least two minutes brushing in the morning and two at night. Why, you love this toothbrush and you’ll never let it go... for the next three or four months. The life of a toothbrush is naturally a short one. Drs. Insoft and Hurst and our team recommend replacement every three to four months because the bristles become frayed and worn with daily use. They cannot clean as effectively when the bristles begin to break down, and, depending on your brushing style, may wear out even more rapidly. (Children will probably need to replace toothbrushes at least every three months. ) But even in the short time you have your toothbrush, there are ways to keep it ready for healthy brushing. Don’t share. While sharing is normally a virtue, sharing toothbrushes can lead to an increased risk of infections, especially for those with compromised immune systems or existing infectious diseases. Similarly, keep different brushes separate when drying to avoid cross-contamination. Rinse thoroughly after brushing. Make sure to remove any toothpaste or debris left after you brush. Store the brush upright. Air-drying is the preferred way to dry your brush, as covering the brush or keeping it in a closed container can promote the growth of bacteria more easily. There are several products on the market that promise to sanitize your brush. The verdict is still out on its success, but if you or someone in your home has a compromised immune system, call our St. Petersburg or Seminole, FL office to see if it might be worth your while to check them out. Even though your toothbrush won’t be with you long, make its stay as effective and hygienic as possible. And if you find a brush you love—stock up! Posted on March 6th, 2019 --- - Published: 2019-02-27 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/oral-health-tips-travel-edition/ When you leave on a trip, you probably double-check that everything’s ready: your clothes are packed, your ticket is handy, and your passport waits patiently on top of your bag or in a special pocket. The same level of preparedness should apply with regard to caring for your oral health when you’re about to leave home for a while. Whether you’re jumping in the car for a weekend camping trip or flying halfway across the globe for a longer stint, the tips below will help you keep your teeth healthy while you’re away. Prepare Ahead of Time The key to maintaining good oral hygiene during travel is preparation. Schedule a regular dental appointment so your teeth are freshly cleaned and ready before you leave. This can identify potential issues that might cause problems while you’re away. If you have any items on a dental “to-do” list, such as wisdom tooth removal, replacement of a filling, or orthodontic adjustment, it’s a good idea to get those procedures completed before your trip. En Route If you’re stuck on a long flight or trekking far into the woods, you might find yourself where there’s no sink or even a toothbrush at hand. We speak for everyone when we say that nothing is worse than a mouth that feels, shall we say, less than fresh. A lemon wedge or Granny Smith apple slice can help freshen up your breath when you’re in need of a quick fix. Rinsing your mouth thoroughly with water can help to wash away bacteria that causes cavities and reduce that gritty sensation. If you’ve got toothpaste, put a dot on your finger or a damp washcloth to serve as a makeshift toothbrush. Nowadays, travel-sized dental products are available at most grocery stores and pharmacies. You can find travel toothbrushes, mini mouthwashes, and pocket-sized floss to slip into your travel bag. Colgate makes disposable mini-toothbrushes called Wisps that can help you freshen up when you may not have access to a regular toothbrush. Packing a few extra dental supplies may also be a good idea in case one gets damaged or lost. At Your Destination Traveling abroad can expose you to unfamiliar conditions. Some countries have compromised water sources that will make you extremely ill if ingested, even from the tiny amount of water with which you wet your toothbrush. Minimize that risk and keep bottles of water on hand instead for rinsing your mouth and toothbrush. If your toothbrush comes in contact with contaminated water, swapping it out for a new one is the safest option. Storing your toothbrush properly is necessary to prevent bacteria from growing on it. Place your brush in a Ziploc bag when you’re on the go and allow it to breathe once you get to a temporary destination. Traveling near or far should be an enjoyable experience. Dental issues shouldn’t be a source of worry on your vacation. As long as you’re prepared and take precautions, your teeth can stay healthy even when they’re... --- - Published: 2019-02-20 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/brushing-before-or-after-breakfast/ In a perfect world, we would all jump out of bed ready to greet the day with a big smile and a toothbrush close at hand to clean our teeth immediately. But if you can’t even find your toothbrush before you’ve had your first cup of coffee, does it really make a difference if you brush and floss after breakfast? Perhaps! Let’s talk biology. Normal saliva production during the day benefits our teeth and mouths in surprising ways. Saliva washes away food particles to keep our teeth cleaner. It contains cells which combat bacteria and infection. It even provides proteins and minerals to help protect our teeth from decay. But saliva production slows dramatically as we sleep, and the amount of bacteria in our mouths increases. While one of the nasty—and obvious—side effects of bacterial growth is morning breath, there is an invisible effect, which is more harmful. Bacteria in plaque convert sugar and carbohydrates into acids which attack our gums and enamel and can lead to both gingivitis and cavities. If You Brush Before Breakfast Brushing and flossing first thing in the morning removes the plaque that has built up during the night and takes care of many of the bacteria who are ready to enjoy the sugar and carbs in that breakfast with you. If you brush before eating breakfast, rinse your mouth with water after your meal, floss if needed, and you are good to go. If You Choose to Brush After Breakfast But if you decide that doughnut simply can’t wait, you should ideally postpone brushing for 20-30 minutes after your meal. Of course, these are minutes in which bacteria can make use of those new sugars and carbohydrates. So why shouldn’t you brush immediately after eating? Many foods and beverages, especially acidic ones such as grapefruit and orange juice, can weaken the surface of your teeth. If you rinse with water after eating and wait at least 20-30 minutes before brushing, your enamel will be “remineralized” (another benefit of saliva) and ready for cleaning. No matter if you take a “seize the day” approach and brush first thing in the morning, or a “seize the doughnut” approach and brush soon after eating, the important word here is “brushing. ” Drs. Insoft and Hurst and our St. Petersburg or Seminole, FL team are happy to make suggestions as to the best morning routine for you. One thing is certain: if you give your teeth and gums two minutes of careful brushing and flossing in the morning, you can’t help but start your day off right! Posted on February 20th, 2019 --- - Published: 2019-02-13 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/team-dark-chocolate/ Valentine’s Day is the holiday to celebrate all the treasured relationships in your life. It’s a time to honor love in all shapes and forms with cards, social gatherings, and sometimes even binge-eating of sweets. It's hard to look the other way when grocery stores and pharmacies are invaded with goodies connected to the Valentine’s Day theme, and especially if you’re on the receiving end of some of these sweets. We get it. In fact, we’re all for it! However, we also support a cavity-free smile. So in the interest of your dental and general health, and because we think it’s genuinely tasty, Drs. Insoft and Hurst recommends an alternative to the Valentine treats you may be accustomed to: dark chocolate. Yes, Healthy Chocolate Exists Studies have shown that dark chocolate is high in flavonoids, an ingredient found in the cocoa beans used to make chocolate. Flavonoids can help protect the body against toxins, reduce blood pressure, and improve blood flow to the heart and brain. By opting for dark chocolate rather than milk chocolate, you get to reap these benefits! Pretty sweet, right? Just make sure to stick to high-quality dark chocolates that have undergone minimal processing. Dark Chocolate, AKA Protector of Teeth Not only does dark chocolate provide some nice benefits for your overall health, it also helps protect your teeth against cavities! According to the Texas A&M Health Science Center, dark chocolate contains high amounts of tannins, another ingredient present in cocoa beans. Tannins can actually help prevent cavities by interfering with the bacteria that causes them. Think of them as scarecrows for bacteria. They don’t always prevail, but isn’t it nice to have them there? Smooth Never Sticky Unlike many popular candies, dark chocolate is less likely to stick in the crevices of your teeth. Chewy, gooey sweets are more likely to hang around in your mouth for longer periods of time, which means they raise the odds of your harboring cavity-creating bacteria. While some dark chocolates have additives like caramel or marshmallow, it’s best to opt for the plain varieties, which are just as delicious. If you’re feeling festive, though, a dark chocolate with caramel is still better than a milk chocolate with caramel, so that’s the way to go! While dark chocolate has some pretty sweet benefits, the most important thing to remember (whether you go the dark chocolate route or not), is that moderation is key. That being said, we hope you have fun satisfying your sweet tooth and shopping for treats for your friends and loved ones. Happy Valentine’s Day from all of us at Insoft & Hurst Orthodontics! Posted on February 13th, 2019 --- - Published: 2019-02-06 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/how-do-i-care-for-my-pets-teeth/ Our pets are a valued part of the family, but dogs and cats are not regularly known for their minty-fresh breath. Did you know that bad breath can be a sign of a more serious dental problem for your furry companion? If you live with a pet or two, you’ll want to brush up on your animal dental knowledge and make sure everyone’s teeth stay healthy. Proper dental care is essential to a pet’s overall well-being. About 80 percent of dogs and 70 percent of cats suffer from periodontal disease after the age of three. Not only is this unhealthy for their mouth, it can lead to more serious health problems, including organ damage and heart failure. Toxins from periodontal disease seep into your pet’s bloodstream and have the potential to cause fatal organ damage. Your veterinarian will check your pet’s teeth at an annual or six-month examination, but here are a few signs of periodontal disease you should watch for at home: Yellow/brown tartar Foul breath Red, inflamed, or bleeding gums Excessive drooling Pawing at the mouth or rubbing one’s jaw against objects Difficulty chewing Aside from regular checkups at the vet, the best thing you can do for your pet is brush its teeth daily. Bacteria can recolonize onto the surface of teeth within 24 to 36 hours, so it’s essential to remove plaque before it turns into tartar. Ask your vet for a recommended toothbrush and pet toothpaste. Dental hygiene chews can also help to reduce the effects of gingivitis, but some chews can actually make your pet’s oral health worse. Treats such as cow hooves, pig’s ears, and animal bones can damage teeth and cause other problems if ingested. Your vet can help you choose items that are healthiest for your pet. Your dog’s favorite toys may also pose a threat to their oral health. Abrasive toys such as the popular green tennis balls can create wear and tear on the surface of pets’ teeth. As with your own teeth, your dog or cat’s oral health plays a large role in its overall health. Remember to schedule regular checkups and ask your veterinarian for more tips on how to care for your pet’s teeth most effectively. Posted on February 6th, 2019 --- - Published: 2019-01-30 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/braces-friendly-school-lunches/ If your pre-teen or teenager is home for the summer, it’s easy to provide braces-friendly lunch options. The school lunchroom, though, presents another challenge altogether. What menu selections are most compatible with braces? And what can you put in that lunch box or brown bag to provide a tempting, healthy lunch during school hours? Let’s look at some options! From the Cafeteria Encourage your student to stick with soft foods that don’t require biting into. Some good choices include: Soup, either creamy or with soft vegetables Salads without crunchy vegetables or croutons Soft, shredded chicken or beef Egg or tuna salad Tofu Pasta Meatloaf Macaroni and cheese Soft casseroles Steamed vegetables Mashed potatoes Soft breads or tortillas Bringing a Lunch? There are many great options for packing a lunch bag! Just remember to keep foods at the proper temperature, with insulated containers for hot foods and two cold sources, such as two frozen gel packs, for cold foods. Sandwiches with soft filling (no chunky peanut butter! ) on soft bread. Thinly sliced, easy to chew cold cuts will work, but cold cuts like salami are too chewy. Cut the crusts off if necessary. Cutting sandwich wedges into smaller portions will also make them easier to eat. Hard boiled eggs Hummus and soft pita wedges String cheese and soft crackers Applesauce Yogurt Soft fruits such as berries or bananas Jell-O or other gelatin dessert cups Pudding cups When to Say “No, Thank You” If you have to bite into it, if it’s chewy, or if it’s crunchy, it’s best to choose something else! Here are some common culprits when it comes to broken brackets and wires: Caramel Hard candy Popcorn Whole carrots Whole apples Hard rolls Pizza Corn on the cob And remember to send your child to school with a brush and floss to clean teeth and braces after lunch. Dental hygiene is very important now, because brackets and wires can both trap food particles and make brushing them away more difficult. This can lead to increased plaque, cavities, and staining around the area of the braces. If it’s impossible to brush, be sure to remind your student to rinse thoroughly with water after eating. Lunch hour should be a time to relax, get together with friends, and recharge for the rest of the school day. Talk to us about the most (and least) braces-friendly foods and recipes. By learning what foods to avoid and adjusting some old favorites, your school-age child can continue to enjoy healthy, tasty lunches. Most important, visiting Drs. Insoft and Hurst at our St. Petersburg or Seminole, FL office for an emergency repair will not be on anyone’s list of after school activities! Posted on January 30th, 2019 --- - Published: 2019-01-23 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/does-my-child-need-two-phase-treatment/ You might be surprised to see one of your second grader’s friends with a dental appliance. Isn’t orthodontic work just for teenagers? And, if not, should your seven-year-old be sporting braces right now? The answer to both of those questions is “Not necessarily. ” Two-phase treatment is a process designed to correct issues that arise during different times in your child’s life. First Phase Treatment We recommend that every child have an orthodontic evaluation around the age of seven to determine if there is a problem that would benefit from early treatment. First phase orthodontics is not the same as orthodontics for older patients. The focus here is on the developing bone and muscle structures which form your child’s bite and provide space for the permanent teeth when they arrive. There are some clear-cut orthodontic goals that are much easier to attain when children’s bones are still growing. Reducing Crowding If your child’s mouth is small, the permanent teeth will have little room to fit in when they arrive. We may recommend gently enlarging the upper dental arch with the use of a palatal expander. This device will provide room for the adult teeth, and could potentially shorten second phase treatment time. Sometimes the extractions necessary to create more room for permanent teeth in later years can be avoided, as well as the possibility of an impacted tooth—one which doesn’t erupt because it is blocked by other teeth. Dealing with Jaw and Bite Concerns Bones and muscles do not always develop properly, leading to problems with jaw and facial structure. Your younger child still has growing bones, so this is a great time to gently re-form the jaw into a healthy shape. Problems caused by crossbites, underbites, open bites, and other malocclusions can be reduced with early treatment. Protecting Teeth If your child has protruding front teeth, these teeth are more likely to be damaged in falls, at play, or while participating in sports. We can gently reposition them. Second Phase Treatment Second phase treatment is designed for your older child. After a resting period, when the permanent teeth finish erupting, we should see your child to evaluate any further orthodontic needs. This is the time to finish the process of straightening the teeth and making sure that each tooth fits together properly for a comfortable and healthy bite. This phase usually makes use of braces or aligners, and can take approximately 12-24 months. Two-phase treatment is not necessary for every child. But there are some unique reasons that early orthodontics might be recommended for your child, even if it’s clear that more orthodontic work will be needed later. Make an appointment with Drs. Insoft and Hurst at our St. Petersburg or Seminole, FL office, and let’s evaluate your child’s orthodontic needs, whether now or in the future, for a lifetime of beautiful smiles. Posted on January 23rd, 2019 --- - Published: 2019-01-16 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/orthodontic-care-on-the-go/ Whether you’re heading out for a day with friends or running from classroom to volleyball practice, you don’t always have the luxury of taking care of your braces or aligners in the comfort of your home. But don’t stress! Here are some suggestions for handy items you can take with you to handle most of the dental situations that might come up. Basic Care Kit Travel Toothbrush—the perfect size for quick cleanings after a meal on the go. You might want to bring a travel size tube of toothpaste as well. Dental Floss, Threader, and Dental Picks—you don’t want something stuck in your teeth or braces through three hours of play rehearsal. Water Bottle—if you don’t have time to brush, a good rinse will help keep teeth and appliances clean. Small Mirror—to make sure your smile is picture perfect after eating. Our office phone number—just in case. If something happens to your braces or aligners, or if you suffer a dental emergency, call our St. Petersburg or Seminole, FL office immediately. For Braces Orthodontic Wax—if one of your brackets is irritating your mouth, you’ll be ready. Braces-Friendly Snacks—soft, healthy foods that will help keep your energy up while keeping your braces intact. For Aligners or a Retainer Your case! If you need to take your aligners or retainer out, use your case to protect them and keep them from getting lost. You have better things to do after lunch than sifting through a garbage can full of used napkins. Much better things. All of these items can fit easily in a case or bag in your glove compartment, locker, or backpack. Want more tips? Talk to Drs. Insoft and Hurst and our team on your next visit, and let’s work together to make caring for your orthodontic appliances a quick and convenient addition to your busy schedule! Posted on January 16th, 2019 --- - Published: 2019-01-09 - Modified: 2025-07-08 - URL: https://braceinfo.com/orthodontic-blog/breakfast-with-braces/ Breakfast is called the most important meal of the day for many reasons. Children need to refuel after a long night’s sleep, and studies suggest that school kids who eat a good breakfast have more energy, better attendance and behavior, and even higher test scores than kids who don’t. But sometimes, especially with new braces or braces that have just been adjusted, the last thing on your child’s mind is breakfast. Fortunately, Drs. Insoft and Hurst can recommend many early morning options that will be both gentle on braces and healthy for growing bodies! Yogurt Soft, creamy, and filled with calcium and vitamin D, yogurt is an easy and nutritious choice. Try different fruit flavors or Greek yogurt for variety. Eggs Packed with protein, scrambled eggs are delicious on their own, or with the addition of cheese or soft veggies. If you’d like to add a bit of flair to the table, a cheese omelet is another great choice. Any egg option is a good one—just remember to skip the crunchy toast on the side. Smoothies Not only a great way to start your day, but a great way to get vitamins and minerals in one delicious meal. And with a flavor base of banana, mango, berries, or apple, no one will notice if some spinach or kale make their way into the blender! Oatmeal Unfortunately for the cereal lover, crunchy cereals and even granola are potentially damaging to wires and brackets. But oatmeal is a healthy alternative that can be made even tastier with the addition of soft fruits such as mangos, berries, and bananas. Breads and Pastries Crunchy and chewy breads and pastries can lead to broken brackets and wires. Soft breads, pancakes, non-crunchy French toast, and soft pastries are much kinder to braces. Because so many of these options are rich in sugar (especially with syrup! ), it’s best to go lighter on foods like this and be sure to brush carefully afterward. Fruit Bananas, peaches, nectarines, berries—if it’s soft, it’s good to go! Cut larger fruits into bite-sized pieces. Dried fruits like raisins, dates, and cranberries can be chewy, sticky, and sugary, so best to take them off the shopping list for the time being. It’s described as the most important meal of the day for many good reasons. With some of these easy-to-prepare breakfasts, you can add delicious, healthy, and braces-friendly to that description! If you stumble on a delicious recipe, don’t forget to share it the next time you visit our St. Petersburg or Seminole, FL office! Posted on January 9th, 2019 --- - Published: 2019-01-02 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/tooth-protection-and-winter-sports/ Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re donning your protective gear, don’t forget to protect your teeth as well. Basketball This sport actually tallies one of the highest counts of dental injuries. Running, jumping, and diving for the ball on an unforgiving court can lead to tooth and jaw injuries. And for every ten men on the floor, it seems like there at least 50 flailing elbows in the paint. Hockey Notorious for the toll it takes on teeth, hockey is a game of sticks, ice, and whizzing pucks. And when your sport’s penalties include the terms hooking, slashing, and tripping, the more protection, the better. Skiing When you are flying down the slopes, combining powdery snow and speed, mouth protection is a good idea. This also applies to snowboarding and other snow sports. Wrestling Grappling and pinning in close quarters can lead to unintended injuries after accidental contact with the mat or your opponent. Different uniforms, different equipment, and different playing fields, but all these sports have one thing in common—the easiest way to protect your teeth while playing them is with a mouth guard. Mouthguards generally come in three forms: Over the counter, ready-made appliances. These are available in drugstores and sporting goods stores, but might not be a comfortable fit as they are pre-formed sizes. The “boil-and-bite” option is a mouthguard form placed in hot water. You then bite down to shape it to your mouth and teeth. Custom mouthguards can be fabricated just for you through our St. Petersburg or Seminole, FL office. These appliances are designed to fit your individual mouth and teeth, so provide a better fit and better protection. They are also usually more durable and more comfortable. If you wear braces, you definitely need a custom mouthguard to prevent an injury to your mouth or braces caused by an ill-fitting appliance. Whether you play on a team or pursue individual athletic activities, keeping safe as you keep fit is your first priority. We would be happy to discuss your mouthguard options for any sport, any time of year. Posted on January 2nd, 2019 --- - Published: 2018-12-26 - Modified: 2025-08-07 - URL: https://braceinfo.com/orthodontic-blog/smile-the-new-year-is-almost-here/ We’ve been celebrating the new year for a really, really long time. It goes way back, but it started formally in 1582, when Pope George XIII made January 1st the official holiday for ushering in the new year. The idea was to yell, cheer, and blow horns to scare away all the evil spirits of the previous year with the hope that the new one would be filled with happiness and opportunity. While scaring away evil spirits isn’t what’s on our mind these days, we still ring in the New Year by cheering and hollering with friends and family. It’s a time to set new goals, refocus on old ones, and look forward to all the surprises the coming year will bring. Whether you’re saying hello to the New Year snuggled up at home on your couch in the St. Petersburg or Seminole, FL area or by gathering your friends for a social celebration, here are some tips to help ensure you welcome this new chapter with a smile. Tips for a great New Year’s Eve celebration from Insoft & Hurst Orthodontics Stay safe. This one’s vital, because nothing puts a damper on your party like an emergency trip to the hospital. Stay responsible and try to plan ahead, whether that means taking a taxi, staying with a friend, or recruiting a designated driver. Do what you have to do to keep yourself and everyone around you safe. Spend time with the people you love most. The way we see it, the whole point of the holiday season is to cherish your family and friends. Regardless of what you’re doing, make sure there’s something for everyone. It’s essential to do something the whole group will enjoy! Smile! Whether you get all dressed to go out or have a quiet gathering with family and friends, make sure you accessorize with a smile. There’s always something to smile about! We can all agree that change can be scary sometimes, but ringing in the New Year is an observance we all welcome with open arms. We hope you’ll enjoy this transitional holiday in a fun, healthy, and safe way. You have endless possibilities ahead of you! From Drs. Insoft and Hurst, have a fantastic New Year! Posted on December 26th, 2018 --- - Published: 2018-09-28 - Modified: 2025-04-07 - URL: https://braceinfo.com/orthodontic-blog/welcome-to-our-blog/ Thank you for taking the time to visit our blog. Please check back often for weekly updates on fun and exciting events happening at our office, important and interesting information about orthodontics and the dental industry, and the latest news about our practice. Feel free to leave a comment or question for our doctors and staff - we hope this will be a valuable resource for our patients, their families, and friends! welcome, blog, Insoft & Hurst Orthodontics, Dr. Michael Insoft, Dr. Rita Hurst Posted on September 28th, 2018 --- ---